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Reframe Therapy
Reframe Therapy
Counsellor, PACFA

Reframe Therapy

Counsellor, PACFA

Verified by Psychology Today
2/100 Cameron Street, Launceston, TAS 7250
Let's Connect (03) 6318 3722
What would you like to change? Is there something you feel is holding you back but you just can't figure out what or why? Sometimes you might just want someone to talk to that isn't a friend or family member to give you an independent insight to a problem. Whatever you are looking for, I can help you reframe what isn't working and give you a different perspective. I've helped many people see their lives more clearly and be the person they want to be. Regularly I get feedback from my clients that they feel lighter just by talking to me.
My approach is holistic, blending healing past issues with future focus strategies. I'm creative in my approach blending modalities and activities. With me, you will feel like someone has really heard you. I'm empathic and people feel comfortable telling me what's really on their mind. I specialise in anxiety, anger and grief.
I've had a full life, and experience to work with anything you need. I understand life's pitfalls, from grief to anger or just life disillusionment. You might find that what you want to change only needs a new perspective or a new way to see/manage your life. Sometimes we just need to feel heard and validated. Call me or book, I'd be so happy to help.
Call or Reframe Therapy now for a free 15 minute consultation - (03) 6318 3722

Practice at a Glance

Available both in-person and online

Reframe Therapy

2/100 Cameron Street

Launceston, TAS 7250

(03) 6318 3722
I offer online if you prefer, and in office we maintain social distance in the waiting areas and in my room.
I specialize in Anger Management, Anxiety and Depression 
$100 Per Session  
I see individuals and groups  
I'd love to help you live your life the way you choose. I give you a different perspective to help change what might be holding you back.
Reframe Therapy
Let's Connect (03) 6318 3722

Practice at a Glance

Available both in-person and online

Reframe Therapy

2/100 Cameron Street

Launceston, TAS 7250

(03) 6318 3722
I offer online if you prefer, and in office we maintain social distance in the waiting areas and in my room.
I specialize in Anger Management, Anxiety and Depression 
$100 Per Session  
I see individuals and groups  
I'd love to help you live your life the way you choose. I give you a different perspective to help change what might be holding you back.
Reframe Therapy

Finances

Fees

  • Individual Sessions $100
  • Pay by Bank transfer, Cash, Mastercard, Paypal, Visa
"
Fees can be paid with BPay, PayPal, Afterpay. I don't have access to insurance rebates but my fees at $100 are at the lower end of the market. No referral or mental health plan from your GP is required, keeping the process simple and your details private.
Call or for a free 15 minute consultation now - (03) 6318 3722
Reframe Therapy
Counsellor, PACFA
"
Fees can be paid with BPay, PayPal, Afterpay. I don't have access to insurance rebates but my fees at $100 are at the lower end of the market. No referral or mental health plan from your GP is required, keeping the process simple and your details private.
Call or for a free 15 minute consultation now - (03) 6318 3722
Reframe Therapy
Counsellor, PACFA

Qualifications

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia 28431
  • In Practice for 2 Years
  • Degree/Diploma from Australian college of applied psychology in Counselling (BAppSocSc) Bachelor of Applied Social Science Counselling / 2014
  • Humanistic, Gestalt, psychotherapy, narrative, broad range of counselling applications, Graduated 2014
"
Specialist in anxiety/depression worked in Quest for Life in grief and trauma retreats. Also anger management specialty in private practice.
Call or for a free 15 minute consultation now - (03) 6318 3722
Reframe Therapy
Counsellor, PACFA
"
Specialist in anxiety/depression worked in Quest for Life in grief and trauma retreats. Also anger management specialty in private practice.
Call or for a free 15 minute consultation now - (03) 6318 3722
Reframe Therapy
Counsellor, PACFA

Specialties and Expertise

Top Specialties

  • Anger Management
  • Anxiety
  • Depression

Expertise

  • Bereavement
  • Career Guidance
  • Coping Skills
  • Divorce
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Weight Loss
"
In our sessions we'll look at your life story, uncovering trauma or unhelpful thoughts that limit you. Anxiety and depression are often linked, and with my clients I look deeper into the life story to unpack what the issues may be. Working through underlying issues often brings significant relief. I will listen, reflect and help restructure unhelpful thoughts with you.
Call or for a free 15 minute consultation now - (03) 6318 3722
Reframe Therapy
Counsellor, PACFA
"
In our sessions we'll look at your life story, uncovering trauma or unhelpful thoughts that limit you. Anxiety and depression are often linked, and with my clients I look deeper into the life story to unpack what the issues may be. Working through underlying issues often brings significant relief. I will listen, reflect and help restructure unhelpful thoughts with you.
Call or for a free 15 minute consultation now - (03) 6318 3722
Reframe Therapy
Counsellor, PACFA

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

I also speak

Dutch

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

I also speak

Dutch

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Gestalt
  • Humanistic
  • Narrative
  • Person-Centred
  • Play Therapy
  • Transactional Analysis
"
My preference is narrative therapy with a strong therapeutic relationship. Often I'll use the whiteboard to take notes that we can both see and refer to live. It helps to see your problems externally and discuss them. We look at the why, celebrate the try and I am side by side with you wanting the best for you. I go out of my way to make sure you get the best experience possible.
Call or for a free 15 minute consultation now - (03) 6318 3722
Reframe Therapy
Counsellor, PACFA
"
My preference is narrative therapy with a strong therapeutic relationship. Often I'll use the whiteboard to take notes that we can both see and refer to live. It helps to see your problems externally and discuss them. We look at the why, celebrate the try and I am side by side with you wanting the best for you. I go out of my way to make sure you get the best experience possible.
Call or for a free 15 minute consultation now - (03) 6318 3722
Reframe Therapy
Counsellor, PACFA

Location

Primary Location

Reframe Therapy

2/100 Cameron Street

Launceston, TAS 7250

(03) 6318 3722
"
I offer online if you prefer, and in office we maintain social distance in the waiting areas and in my room.
Call for a free consultation now - (03) 6318 3722
Reframe Therapy
Counsellor, PACFA
"
I offer online if you prefer, and in office we maintain social distance in the waiting areas and in my room.
Call for a free consultation now - (03) 6318 3722
Reframe Therapy
Counsellor, PACFA
Last Modified: 19 Dec 2023