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Photo of Redah Shafiq, PACFA, Counsellor
Redah Shafiq
Counsellor, PACFA
Photo of Redah Shafiq, PACFA, Counsellor

Redah Shafiq

Counsellor, PACFA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
30 Currie Street, Level 8, Adelaide, SA 5000
(08) 7078 8004
Let's Connect (08) 7078 8004
Photo of Redah Shafiq, PACFA, Counsellor
I am a dedicated psychotherapist passionate about fostering transformative change through evidence-based practices. Specializing in compassion-focused cognitive behavior therapy (CF-CBT), I create a nurturing therapeutic environment where clients can explore their thoughts, emotions, and behaviors with gentleness and curiosity.
Call or Redah Shafiq now for a free 15 minute consultation - (08) 7078 8004

My Practice at a Glance

Available both in-person and online

30 Currie Street

Level 8

Adelaide, SA 5000

(08) 7078 8004
Therapy should be easy to engage in; phone call, video call and in person sessions are all available.
I focus on Anxiety, Depression and Self Esteem 
$121 Per Session  
Individual one-on-one therapy 
Let's Connect (08) 7078 8004
Photo of Redah Shafiq, PACFA, Counsellor

My Practice at a Glance

Available both in-person and online

30 Currie Street

Level 8

Adelaide, SA 5000

(08) 7078 8004
Therapy should be easy to engage in; phone call, video call and in person sessions are all available.
I focus on Anxiety, Depression and Self Esteem 
$121 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $121
  • Pay by American Express, Bank transfer, Electronic Funds Transfer, Mastercard, Visa
"
When working with myself, you can use bank transfer, stripe or cash.
Call or for a free 15 minute consultation now - (08) 7078 8004
Photo of Redah Shafiq, PACFA, Counsellor
Redah Shafiq
Counsellor, PACFA
"
When working with myself, you can use bank transfer, stripe or cash.
Call or for a free 15 minute consultation now - (08) 7078 8004
Photo of Redah Shafiq, PACFA, Counsellor
Redah Shafiq
Counsellor, PACFA

Qualifications

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Redah Shafiq
  • In Practice for 1 Year
  • Degree/Diploma from Flinders University in Psychology (BBsC) Bachelor of Behavioural Sciences / 2019
"
I have a Master in Cognitive Behaviour Therapy and have been practising since 2023. Beyond University, I endeavour to keep myself skilled.
Call or for a free 15 minute consultation now - (08) 7078 8004
Photo of Redah Shafiq, PACFA, Counsellor
Redah Shafiq
Counsellor, PACFA
"
I have a Master in Cognitive Behaviour Therapy and have been practising since 2023. Beyond University, I endeavour to keep myself skilled.
Call or for a free 15 minute consultation now - (08) 7078 8004
Photo of Redah Shafiq, PACFA, Counsellor
Redah Shafiq
Counsellor, PACFA

Expertise and Interests

Top Expertise

  • Anxiety
  • Depression
  • Self Esteem

Practice Areas

  • ADHD
  • Behavioural Issues
  • Chronic Illness
  • Chronic Pain
  • Gambling
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Sleep or Insomnia
  • Trauma and PTSD
"
Keeping in mind that every individual experiences life in their own unique way, I keep my practice client centred. Every interaction will be tailored to the individual person to ensure they get what is needed.
Call or for a free 15 minute consultation now - (08) 7078 8004
Photo of Redah Shafiq, PACFA, Counsellor
Redah Shafiq
Counsellor, PACFA
"
Keeping in mind that every individual experiences life in their own unique way, I keep my practice client centred. Every interaction will be tailored to the individual person to ensure they get what is needed.
Call or for a free 15 minute consultation now - (08) 7078 8004
Photo of Redah Shafiq, PACFA, Counsellor
Redah Shafiq
Counsellor, PACFA

Endorsement

Jacob Reid Mottram
Jacob Reid Mottram
Counsellor, ACA-L2
Redah is an incredibly capable, adaptive therapist who will take the time and effort to learn who you are and what you're about. If I didn't already know her, she is the kind of person I'd want to be seeing myself.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

I also speak

Punjabi , 
Urdu

Age

Teen , 
Adults

Participants

Individuals

I also speak

Punjabi , 
Urdu

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centred
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychological Testing and Evaluation
  • Rational Emotive Behaviour (REBT)
  • Strength-Based
  • Trauma Focused
"
Compassion Focused CBT is my main treatment type, with this being my base I can mix and match what is best suited. Beyond this, I encourage using the best treatment type available and guide my clients towards whatever that may be.
Call or for a free 15 minute consultation now - (08) 7078 8004
Photo of Redah Shafiq, PACFA, Counsellor
Redah Shafiq
Counsellor, PACFA
"
Compassion Focused CBT is my main treatment type, with this being my base I can mix and match what is best suited. Beyond this, I encourage using the best treatment type available and guide my clients towards whatever that may be.
Call or for a free 15 minute consultation now - (08) 7078 8004
Photo of Redah Shafiq, PACFA, Counsellor
Redah Shafiq
Counsellor, PACFA

Location

Primary Location

30 Currie Street

Level 8

Adelaide, SA 5000

(08) 7078 8004

Email me

My website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
Therapy should be easy to engage in; phone call, video call and in person sessions are all available.
Call for a free consultation now - (08) 7078 8004
Photo of Redah Shafiq, PACFA, Counsellor
Redah Shafiq
Counsellor, PACFA
"
Therapy should be easy to engage in; phone call, video call and in person sessions are all available.
Call for a free consultation now - (08) 7078 8004
Photo of Redah Shafiq, PACFA, Counsellor
Redah Shafiq
Counsellor, PACFA