Photo of Heather Smith - Recovered - Walking The Journey, Psychologist, PhD, PsyBA General
Recovered - Walking The Journey
Psychologist, PhD, PsyBA General
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Photo of Heather Smith - Recovered - Walking The Journey, Psychologist, PhD, PsyBA General

Recovered - Walking The Journey

Psychologist, PhD, PsyBA General

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (07) 4517 2300
Photo of Heather Smith - Recovered - Walking The Journey, Psychologist, PhD, PsyBA General
Available both in-person and online
South Toowoomba, QLD 4350
WELCOME! I provide individual therapy for adults experiencing a variety of challenges, including stress, anxiety, depression, addiction, PTSD, trauma, relationship issues, and vocational issues. I have an eclectic approach depending on client and context. I draw from several therapeutic disciplines including cognitive-behavioral, mindfulness-based, dialectical behaviour, solution-focused brief therapy, and others.
I am here to enable you to help yourself. My goal is to equip you with a toolbox full of strategies to help you to cope, progress, and move forward positively. I may even do an assessment or two to give you understanding into your struggles and give you that feeling of 'now I understand'. I use a person centered approach.
If you feel you need a 'safe place' where you can debrief, offload, or discover with your struggles in your life, please feel free to either email or phone me to make an appointment.
Call or Recovered - Walking The Journey now for a free 15 minute consultation - (07) 4517 2300

Practice at a Glance

Available both in-person and online

Recovered - Walking the Journey

South Toowoomba, QLD 4350

(07) 4517 2300
Website
Welcome! You can come and see me in my room, or we can try and navigate telehealth (which is easy).
I focus on Trauma and PTSD, Veterans and Cancer 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (07) 4517 2300
Photo of Heather Smith - Recovered - Walking The Journey, Psychologist, PhD, PsyBA General

Practice at a Glance

Available both in-person and online

Recovered - Walking the Journey

South Toowoomba, QLD 4350

(07) 4517 2300
Website
Welcome! You can come and see me in my room, or we can try and navigate telehealth (which is easy).
I focus on Trauma and PTSD, Veterans and Cancer 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $450
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Electronic Funds Transfer, Paypal, Visa

Insurance

  • Defence Health
  • Medicare Rebates
"
I accept MHTP from GPs, and also private clients. We can talk about the fee structure and maybe offer a payment plan depending on your circumstances.
Photo of Heather Smith - Recovered - Walking The Journey, Psychologist, PhD, PsyBA General
Recovered - Walking The Journey
Psychologist, PhD, PsyBA General
Call or for a free 15 minute consultation now - (07) 4517 2300
"
I accept MHTP from GPs, and also private clients. We can talk about the fee structure and maybe offer a payment plan depending on your circumstances.
Photo of Heather Smith - Recovered - Walking The Journey, Psychologist, PhD, PsyBA General
Recovered - Walking The Journey
Psychologist, PhD, PsyBA General
Call or for a free 15 minute consultation now - (07) 4517 2300

Qualifications

    Psychologist: Heather Smith

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Heather Smith
  • Education and Years In Practice

  • In Practice for 7 years
  • Doctor of Philosophy, PhD, Graduated 2017
  • Additional Credentials

  • Degree/Diploma from University of southern Queensland in Psychology (BSc.Psych) Bachelor of Science Psychology / 2012
  • Degree/Diploma from University of Southern Queensland in Psychology (BSc.HONS ) Bachelor of Science, Honors / 2013
"
I have no waiting list, as I recently branched out into my own practice. I see individual adults struggling with depression, anxiety, and stress. I have experience with Veterans, Trauma, Addictions. I am able to conduct assessments after clinical interview and review.
Photo of Heather Smith - Recovered - Walking The Journey, Psychologist, PhD, PsyBA General
Recovered - Walking The Journey
Psychologist, PhD, PsyBA General
Call or for a free 15 minute consultation now - (07) 4517 2300
"
I have no waiting list, as I recently branched out into my own practice. I see individual adults struggling with depression, anxiety, and stress. I have experience with Veterans, Trauma, Addictions. I am able to conduct assessments after clinical interview and review.
Photo of Heather Smith - Recovered - Walking The Journey, Psychologist, PhD, PsyBA General
Recovered - Walking The Journey
Psychologist, PhD, PsyBA General
Call or for a free 15 minute consultation now - (07) 4517 2300

Expertise and Interests

Top Expertise

  • Trauma and PTSD
  • Veterans
  • Cancer

Practice Areas

  • Addiction
  • Antisocial Personality
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Chronic Illness
  • Depression
  • Drug Abuse
  • Eating Disorders
  • Gambling
  • Grief
  • Life Coaching
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Personality Disorders
  • Relationship Issues
  • Spirituality
  • Stress
  • Substance Use
  • Testing and Evaluation
  • Women's Issues
"
I provide individual therapy for adults (18yrs and above) experiencing a variety of challenges, including stress, anxiety, depression, addiction, PTSD, trauma, relationship issues, and vocational issues. The first session will involve evaluation of your needs and discuss if we will work well together. If so we will engage in a treatment plan that we have agreed upon.
Photo of Heather Smith - Recovered - Walking The Journey, Psychologist, PhD, PsyBA General
Recovered - Walking The Journey
Psychologist, PhD, PsyBA General
Call or for a free 15 minute consultation now - (07) 4517 2300
"
I provide individual therapy for adults (18yrs and above) experiencing a variety of challenges, including stress, anxiety, depression, addiction, PTSD, trauma, relationship issues, and vocational issues. The first session will involve evaluation of your needs and discuss if we will work well together. If so we will engage in a treatment plan that we have agreed upon.
Photo of Heather Smith - Recovered - Walking The Journey, Psychologist, PhD, PsyBA General
Recovered - Walking The Journey
Psychologist, PhD, PsyBA General
Call or for a free 15 minute consultation now - (07) 4517 2300

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Parent

Ethnicity

Pacific Islander

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Parent

Ethnicity

Pacific Islander

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Eclectic
  • Forensic Psychology
  • Gottman Method
  • Positive Psychology
  • Psychological Testing and Evaluation
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I have an eclectic approach to therapy depending on client and context. I draw from several therapeutic disciplines including cognitive-behavioral, mindfulness-based, dialectical behaviour, solution-focused brief therapy, and others.
Photo of Heather Smith - Recovered - Walking The Journey, Psychologist, PhD, PsyBA General
Recovered - Walking The Journey
Psychologist, PhD, PsyBA General
Call or for a free 15 minute consultation now - (07) 4517 2300
"
I have an eclectic approach to therapy depending on client and context. I draw from several therapeutic disciplines including cognitive-behavioral, mindfulness-based, dialectical behaviour, solution-focused brief therapy, and others.
Photo of Heather Smith - Recovered - Walking The Journey, Psychologist, PhD, PsyBA General
Recovered - Walking The Journey
Psychologist, PhD, PsyBA General
Call or for a free 15 minute consultation now - (07) 4517 2300

Location

Primary Location

Recovered - Walking the Journey

South Toowoomba, QLD 4350

(07) 4517 2300
"
Welcome! You can come and see me in my room, or we can try and navigate telehealth (which is easy).
Photo of Heather Smith - Recovered - Walking The Journey, Psychologist, PhD, PsyBA General
Recovered - Walking The Journey
Psychologist, PhD, PsyBA General
Call for a free consultation now - (07) 4517 2300
"
Welcome! You can come and see me in my room, or we can try and navigate telehealth (which is easy).
Photo of Heather Smith - Recovered - Walking The Journey, Psychologist, PhD, PsyBA General
Recovered - Walking The Journey
Psychologist, PhD, PsyBA General
Call for a free consultation now - (07) 4517 2300