Rebuild Together Counselling
Counsellor, ACA-L3 (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 9159 6517
My name is Pam, and I’m a warm, compassionate, and trauma-informed counsellor dedicated to helping adults find peace, clarity, and confidence. I believe counselling should feel like a safe, supportive space where you can share your thoughts freely and be met with understanding, rather than judgement.
At Rebuild Together Counselling, I support individuals experiencing anxiety, depression, relationship challenges, and unresolved childhood trauma. My approach combines empathy with evidence-based therapies to build self-awareness, strengthen coping skills, and foster lasting emotional wellbeing.
I hold a Bachelor of Counselling from the Australian College of Applied Psychology and have additional training in Dialectal Behaviour Therapy, Internal Family Systems, and Cognitive Behavioural Therapy.
I offer counselling by phone or secure video call, making therapy accessible anywhere in Australia.
Taking the first step can feel daunting, so I offer a free 15-minute consultation to help you feel at ease and explore whether we’re the right fit.
Call (02) 9159 6517 or email Rebuild Together Counselling to book your free chat.
Call or Email Rebuild Together Counselling now for a free 15 minute consultation - (02) 9159 6517
Let's Connect (02) 9159 6517
Finances
Fees
- Individual Sessions $110
- Couple Sessions $220
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferInsurance
- AIA
- Bupa
- CUA Health
- Emergency Services Health
- GMHBA
- Phoenix
- Police Health
- St Lukes Health
- Teachers Health
- Westfund
Rebuild Together Counselling
Counsellor, ACA-L3
Call or Email us for a free 15 minute consultation now - (02) 9159 6517
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Pamela Varas
- In Practice for 6 years
- Degree/Diploma from Australia College of Applied Psychology in Counselling (Bachelor ) Bachelor of Counselling
Counsellor: Pamela Varas
Education and Years In Practice
Additional Credentials
Rebuild Together Counselling
Counsellor, ACA-L3
Feel free to ask about qualifications and training experience. Email or (02) 9159 6517
Expertise and Interests
Top Expertise
- Anxiety
- Depression
- Trauma and PTSD
Practice Areas
- Anger Management
- Behavioural Issues
- Coping Skills
- Dementia
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Specialise in healing childhood trauma in adults
- Stress
- Women's Issues
Rebuild Together Counselling
Counsellor, ACA-L3
Call or Email us for a free 15 minute consultation now - (02) 9159 6517
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Internal Family Systems (IFS)
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
Rebuild Together Counselling
Counsellor, ACA-L3
Call or Email us for a free 15 minute consultation now - (02) 9159 6517