Rashida Dungarwalla
Psychologist, MPsych, PsyBA General (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
28 High Holborn Street, Surry Hills, NSW 2010
Let's Connect (02) 8000 1833
I would be honoured to support you on your journey towards mental well-being. My practice is centred around providing a safe and inclusive space for adult individuals, especially for people with diverse backgrounds. Whether it's navigating relationships, exploring your identity, fostering personal growth, or helping you to understand a difficult period in your life, I'm here to help you overcome those adversities and cultivate resilience together.
You deserve support and my hope is that from our sessions you feel guided and empowered to take action despite the difficulties knowing I’m your biggest cheerleader. You can trust in my diverse experience and worldly outlook, having worked in both public and private sectors, and my studies in various parts of the world (Kenya, England, and Canada).
I understand it can be a daunting experience to make the first step of reaching out. What works for one person may not work for another. I offer a wide variety of approaches to adult individuals that is evidence-based and I practise from an intersectional and interdisciplinary framework to provide you a holistic approach towards mental
Call or Email Rashida Dungarwalla now for a free 15 minute consultation - (02) 8000 1833
Let's Connect (02) 8000 1833
Finances
Fees
- Individual Sessions $220
- Pay by American Express, Electronic Funds Transfer, Mastercard, Paypal, Visa
Insurance
- ACA Health
- AHM Health
- Australian Unity
- Bupa
- CBHS Health
- CUA Health
- Medibank Private
- Medicare Rebates
- NDIS
Please ask me about fees or use of insurance when you Email
Rashida Dungarwalla
Psychologist, MPsych, PsyBA General
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Rashida Dungarwalla
- Membership with Australian Association of Psychologists Member
- Bachelor of Psychology and Masters of Counselling and Psychotherapy, Bachelor of Psychology
Expertise and Interests
Practice Areas
- Anxiety
- Behavioural Issues
- Bereavement
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Dual Diagnosis
- Family Conflict
- Infidelity
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Indian ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Indian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Location
Primary Location
Flow State Space Psychology
28 High Holborn Street
Surry Hills, NSW 2010
(02) 8000 1833Email me
Nearby Areas
Call for a free consultation now - (02) 8000 1833
Rashida Dungarwalla
Psychologist, MPsych, PsyBA General