Rachel Wood
Psychologist, PsyBA General
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 4307 6416
Available both in-person and online
Umina Beach, NSW 2257
I’m a registered psychologist and performance psychologist based on the Central Coast. I work with individuals experiencing anxiety, stress, trauma, ADHD/ASD, and life challenges, as well as athletes wanting to strengthen mindset and confidence. My approach is compassionate, down‑to‑earth, and focused on helping you build the skills and clarity you need to thrive.
Call or Email Rachel Wood now for a free 15 minute consultation - (02) 4307 6416
Let's Connect (02) 4307 6416
Finances
Insurance
- Medibank Private
- Medicare Rebates
- NDIS
Rachel Wood
Psychologist, PsyBA General
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Rachel Wood
- In Practice for 9 years
- Degree/Diploma from Western Sydney University in Bachelor of Psychology (Honours) / 2020
Education and Years In Practice
Additional Credentials
Rachel Wood
Psychologist, PsyBA General
Feel free to ask about qualifications and training experience. Email or (02) 4307 6416
Expertise and Interests
Top Expertise
- Sports Performance
- Self Esteem
Practice Areas
- ADHD
- Anger Management
- Anxiety
- Autism
- Body Image
- Career Guidance
- Coping Skills
- Depression
- Developmental Disorders
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
- Trauma and PTSD
- Women's Issues
Rachel Wood
Psychologist, PsyBA General
Do these issues align with your needs? Email or (02) 4307 6416
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Strength-Based
- Trauma Focused
Rachel Wood
Psychologist, PsyBA General
Ask about what different forms of therapy will be like. Email or (02) 4307 6416
Location
Additional Location
The Wellnest Collective
4 Bathurst Street
Umina Beach, NSW 2257
(02) 4307 6416