Rachael Millsom
Counsellor, PACFA
Verified by Psychology Today Verified by Psychology Today
134 Nicholson Street, Coburg, VIC 3058
Let's Connect (03) 8338 1401
I have come to believe that we are all complex beings with simple needs that include the need to be witnessed and through that find deeper connection to yourself, others and the natural world. Some of the reasons you may come to Counselling include: Life transitions; Eating disorders / disordered eating; Feeling overwhelmed or are not coping with life or aspects of life; Experiencing panic or anxiety; Experiences of Trauma Grief and Loss; You may not be able to put a finger on what is troubling you but you know things could be better.
When you engage me as a counsellor we work together in a collaborative way for one session or many. There are many tools we can explore together including talking therapy; movement, mindfulness, nature connection and somatic therapy. Rachael also has training in CBT-E and SSCM, both evidenced based models for the treatment of eating disoorders.
Life can get tough sometimes and all of us need support at different times in our lives. If you would like to work with me I encourage you to reach out through my website or contact details.
Call or Email Rachael Millsom now for a free 15 minute consultation - (03) 8338 1401
Let's Connect (03) 8338 1401
Finances
Fees
- Individual Sessions $100
- Couple Sessions $120
- Pay by Bank transfer
Call or Email me for a free 15 minute consultation now - (03) 8338 1401
Rachael Millsom
Counsellor, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Rachael Millsom
- In Practice for 14 Years
- Degree/Diploma from Melbourne University in Social Work Master of Social Work / 2019
- Graduate Diploma Counselling, Diploma, Graduated 2009
Call or Email me for a free 15 minute consultation now - (03) 8338 1401
Rachael Millsom
Counsellor, PACFA
Expertise and Interests
Top Expertise
- Eating Disorders
- Trauma and PTSD
- Anxiety
Practice Areas
- Body Positivity
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (03) 8338 1401
Rachael Millsom
Counsellor, PACFA
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- CBT-E
- Compassion Focused
- Culturally Sensitive
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Somatic
- SSCM
Ask about what different forms of therapy will be like. Email or (03) 8338 1401
Rachael Millsom
Counsellor, PACFA
Location
Additional Location
25 Outlook Road
Coburg North, VIC 3058
(03) 8338 1401Nearby Areas
Call for a free consultation now - (03) 8338 1401
Rachael Millsom
Counsellor, PACFA