
Quiet Mind Holistic Counselling
Counsellor, ACA-L1
Verified by Psychology Today Verified by Psychology Today
Katoomba, NSW 2780
Let's Connect (02) 5302 6347

Currently taking new clients.
I work holistically in a collaborative, compassionate & trauma-informed way, encompassing mind & body by using a biopsychosocial model of care. I work with issues such as anxiety & depression, poor focus, & burnout. My special interest is supporting clients feeling overwhelmed by everyday life & those who identify as a Highly Sensitive Person.
Learn how to quiet your mind, develop a sense of calm & move to a more contented, authentic state. The world can be a busy, noisy place, but there are easy, practical tools & strategies we can work on together to develop your ability to reduce stress & find balance, harmony & genuine enjoyment of life. Katoomba, Sydney & online. Limited home visits available
Call or Email Quiet Mind Holistic Counselling now for a free 15 minute consultation - (02) 5302 6347
Let's Connect (02) 5302 6347

Finances
Fees
- Individual Sessions $175
- Pay by Cash, Electronic Funds Transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you Email

Quiet Mind Holistic Counselling
Counsellor, ACA-L1
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Meegan Cornforth
- Membership with Australian Counselling Association Level 1 Member
- Diploma from Torrens University Health Faculty / 2019
Counsellor: Meegan Cornforth
Expertise and Interests
Top Expertise
- Anxiety
- Burnout & Overwhelm
- High Sensitivity
Practice Areas
- ADHD
- Bereavement
- Body Positivity
- Cancer
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Internet Addiction
- Life Transitions
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
I also speak
Basic Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
I also speak
Basic Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Eclectic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Somatic
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (02) 5302 6347

Quiet Mind Holistic Counselling
Counsellor, ACA-L1