Parenting Psychologists and Therapists in Yeronga, QLD
Welcome, my name is Rebecca as a late diagnosed ADHDer and new member of the perimenopause club I am fascinated how these two elements can align and uncover strengths and significant challenges for people.
In my practice I see people from all walks of life and experiences. A specific are of interest is supporting Nurses, Midwives and other healthcare professionals. As a counsellor with over 18 years of experience as a nurse I understand the challenges of the new grad, mid career and planning for the next steps after nursing.
Welcome, my name is Rebecca as a late diagnosed ADHDer and new member of the perimenopause club I am fascinated how these two elements can align and uncover strengths and significant challenges for people.
In my practice I see people from all walks of life and experiences. A specific are of interest is supporting Nurses, Midwives and other healthcare professionals. As a counsellor with over 18 years of experience as a nurse I understand the challenges of the new grad, mid career and planning for the next steps after nursing.
At times, therapy can involve vulnerability and emotional intensity; while at other times, it can be playful and enlightening. My approach is practical and empathic.
At times, therapy can involve vulnerability and emotional intensity; while at other times, it can be playful and enlightening. My approach is practical and empathic.
When you’ve been carrying stress for a long time, it can feel like you're just surviving — disconnected from yourself, from others, and from the life you want to live. The body often speaks through unease, tension, or symptoms like anxiety, burnout, sleep issues, or chronic pain. These are not signs of failure — they’re messages asking for your attention and care.
When you’ve been carrying stress for a long time, it can feel like you're just surviving — disconnected from yourself, from others, and from the life you want to live. The body often speaks through unease, tension, or symptoms like anxiety, burnout, sleep issues, or chronic pain. These are not signs of failure — they’re messages asking for your attention and care.
At Bright Beginnings we help all minds explore, understand, and communicate their needs, feelings and thoughts in ways that align with their values, support teenagers to navigate the ups and downs of adolescence, support parents to navigate and guide their children and support adults experience a variety of mental health difficulties
At Bright Beginnings Psychology, we are dedicated to supporting you on the path to mental well-being. Our clinic is a place where individuals of all ages can access evidenced-based and genuine support to overcome life's obstacles. Our mission is to reduce individual barriers to help-seeking. We believe that seeking support is an empowering and overall positive experience. We strive to create an environment where our clients feel valued, understood, and encouraged to pave the way for their future well-being.
At Bright Beginnings we help all minds explore, understand, and communicate their needs, feelings and thoughts in ways that align with their values, support teenagers to navigate the ups and downs of adolescence, support parents to navigate and guide their children and support adults experience a variety of mental health difficulties
At Bright Beginnings Psychology, we are dedicated to supporting you on the path to mental well-being. Our clinic is a place where individuals of all ages can access evidenced-based and genuine support to overcome life's obstacles. Our mission is to reduce individual barriers to help-seeking. We believe that seeking support is an empowering and overall positive experience. We strive to create an environment where our clients feel valued, understood, and encouraged to pave the way for their future well-being.
I work with people who may also be experiencing issues related to anxiety or stress, burnout, life transitions, feeling sad or low, difficulties with self expression or assertiveness, self confidence, relationship difficulties, or parenting challenges.
I am passionate about supporting others to live a more meaningful life and deepen their connection within themselves and their relationships. My approach is curious, compassionate and collaborative. Therapy offers a space to slow down and explore your experiences together, supporting you to know and accept yourself more fully, and reconnect with your innate values, vitality, and agency. I often work with people who may come across as capable and doing ok externally, but inside might be struggling with anxiety, self doubt, internalised emotions, or not feeling as fulfilled in their life or relationships as they'd like.
I work with people who may also be experiencing issues related to anxiety or stress, burnout, life transitions, feeling sad or low, difficulties with self expression or assertiveness, self confidence, relationship difficulties, or parenting challenges.
I am passionate about supporting others to live a more meaningful life and deepen their connection within themselves and their relationships. My approach is curious, compassionate and collaborative. Therapy offers a space to slow down and explore your experiences together, supporting you to know and accept yourself more fully, and reconnect with your innate values, vitality, and agency. I often work with people who may come across as capable and doing ok externally, but inside might be struggling with anxiety, self doubt, internalised emotions, or not feeling as fulfilled in their life or relationships as they'd like.
I work with adults and older adolescents experiencing chronic stress, anxiety, depression, panic, and sleep disruption, as well as those living with chronic health conditions, burnout, and neurodevelopmental diagnoses (including ADHD and Autism). Many are managing strain across work or study, relationships, and daily functioning, often alongside patterns of sustained effort, high standards, and self-reliance. While effective in the short term, these patterns can become difficult to maintain, contributing to exhaustion, disrupted sleep, reduced capacity, and difficulty with decision-making or maintaining momentum.
I work with adults and older adolescents experiencing chronic stress, anxiety, depression, panic, and sleep disruption, as well as those living with chronic health conditions, burnout, and neurodevelopmental diagnoses (including ADHD and Autism). Many are managing strain across work or study, relationships, and daily functioning, often alongside patterns of sustained effort, high standards, and self-reliance. While effective in the short term, these patterns can become difficult to maintain, contributing to exhaustion, disrupted sleep, reduced capacity, and difficulty with decision-making or maintaining momentum.
I also work in collaboration with parents to best support their teen.
I utilise a range of evidence-based modalities: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, EMDR, Motivational Interviewing, Narrative Therapy, and Solution Focused Therapy. I offer assessments for Autism, ADHD, cognitive abilities, NDIS, and adaptive behaviour.
I also work in collaboration with parents to best support their teen.
I utilise a range of evidence-based modalities: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, EMDR, Motivational Interviewing, Narrative Therapy, and Solution Focused Therapy. I offer assessments for Autism, ADHD, cognitive abilities, NDIS, and adaptive behaviour.
More Therapists Nearby
I will support you to prepare for birth and parenthood; manage anxiety and depression; improve sleep (yours and your child's); process your birth experience; support your decisions around feeding, and address mental health, parenting and relationship issues as they arise.
I have twenty years social work and counselling experience supporting adults with mental health concerns including anxiety, depression, grief and loss, and trauma. With a calm presence, I offer compassion, warmth and validation to all people. I provide a safe space where you can process your thoughts, emotions and experiences, and learn evidence-based strategies to stop the mind-chatter, make positive changes, and create a life you enjoy.
I will support you to prepare for birth and parenthood; manage anxiety and depression; improve sleep (yours and your child's); process your birth experience; support your decisions around feeding, and address mental health, parenting and relationship issues as they arise.
I have twenty years social work and counselling experience supporting adults with mental health concerns including anxiety, depression, grief and loss, and trauma. With a calm presence, I offer compassion, warmth and validation to all people. I provide a safe space where you can process your thoughts, emotions and experiences, and learn evidence-based strategies to stop the mind-chatter, make positive changes, and create a life you enjoy.
I have an interest in all general adult psychological presentations, especially mood disorders, trauma related difficulties, interpersonal and relationship stressors, existential concerns, life transitions and adjustment including the psychological development and adjustment within and across specialist work roles and settings, health behaviour change and adjustment to injury.
I have an interest in all general adult psychological presentations, especially mood disorders, trauma related difficulties, interpersonal and relationship stressors, existential concerns, life transitions and adjustment including the psychological development and adjustment within and across specialist work roles and settings, health behaviour change and adjustment to injury.
I work with women navigating pregnancy, new motherhood, and the transition into parenthood. My clients are often experiencing anxiety, overwhelm, guilt, loss of confidence, or a sense of not recognising themselves anymore. Some have a clear sense that something isn't right. Others just feel like they're not coping the way they expected to.
I also see adults broadly for general mental health concerns.
I hold a PhD in the psychology of becoming a mother and a Master of Psychology. I'm a mum of three and a Member of the Australian Psychological Society. My special interest is perinatal and maternal mental health.
I work with women navigating pregnancy, new motherhood, and the transition into parenthood. My clients are often experiencing anxiety, overwhelm, guilt, loss of confidence, or a sense of not recognising themselves anymore. Some have a clear sense that something isn't right. Others just feel like they're not coping the way they expected to.
I also see adults broadly for general mental health concerns.
I hold a PhD in the psychology of becoming a mother and a Master of Psychology. I'm a mum of three and a Member of the Australian Psychological Society. My special interest is perinatal and maternal mental health.
If you’ve found yourself here, I’m guessing life has become harder than it needs to be.
Perhaps you’ve spent years trying harder, only to wonder why it never seemed to get any easier. Maybe you’ve become incredibly good at coping, while privately feeling overwhelmed. Maybe you’ve spent your life feeling misunderstood, or perhaps someone you love is struggling and you don’t know how to reach them anymore.
Whatever has brought you here, I’m glad you found your way.
If you’ve found yourself here, I’m guessing life has become harder than it needs to be.
Perhaps you’ve spent years trying harder, only to wonder why it never seemed to get any easier. Maybe you’ve become incredibly good at coping, while privately feeling overwhelmed. Maybe you’ve spent your life feeling misunderstood, or perhaps someone you love is struggling and you don’t know how to reach them anymore.
Whatever has brought you here, I’m glad you found your way.
I am experienced in providing assessment, treatment and parenting advice for a range of mental health issues of issues including anxiety, depression, challenging behaviours, social skills, sleep, trauma and school-based issues.
My professional qualifications include a PhD and a Masters in Clinical Child Psychology from the University of Melbourne. I am endorsed as a Clinical Psychologist with the Australian Health Practitioner Regulation Agency (AHPRA) and am a full member of the Australian Psychologist Society (APS). Clients are eligible for Medicare rebates or NDIS funded claims.
I am experienced in providing assessment, treatment and parenting advice for a range of mental health issues of issues including anxiety, depression, challenging behaviours, social skills, sleep, trauma and school-based issues.
My professional qualifications include a PhD and a Masters in Clinical Child Psychology from the University of Melbourne. I am endorsed as a Clinical Psychologist with the Australian Health Practitioner Regulation Agency (AHPRA) and am a full member of the Australian Psychologist Society (APS). Clients are eligible for Medicare rebates or NDIS funded claims.
Becoming a parent to four children has led me through a process of deep self discovery, influencing my role as a Clinical Psychologist in many ways.
I work through a non-pathologising lens, appreciating the role different aspects within each of us play, welcoming everyone as they are, however that may be. I am committed to tailoring the therapeutic approach to fit each client's unique needs, using a holistic model of care to support clients in reaching their goals. I provide support to clients at various life stages, including perinatal, young adults, adults, and those navigating mid-life. I offer care that is neuroaffirming, LGBTQ+ inclusive, and culturally sensitive.
Becoming a parent to four children has led me through a process of deep self discovery, influencing my role as a Clinical Psychologist in many ways.
I work through a non-pathologising lens, appreciating the role different aspects within each of us play, welcoming everyone as they are, however that may be. I am committed to tailoring the therapeutic approach to fit each client's unique needs, using a holistic model of care to support clients in reaching their goals. I provide support to clients at various life stages, including perinatal, young adults, adults, and those navigating mid-life. I offer care that is neuroaffirming, LGBTQ+ inclusive, and culturally sensitive.
Many clients know the past is over, yet respond as if danger remains. Subtle cues may trigger intense distress or a push-pull around closeness. This may relate to prolonged neglect, abuse, coercion or relational harm. Alongside core PTSD symptoms, some face difficulties with emotion regulation, negative self-concept and relationships—additional domains in CPTSD. I support adults, couples, young people, migrants and cross-cultural families. My background spans disability, Australian Red Cross multicultural work, Lifeline crisis support, Drug ARM recovery and community corrections. This breadth informs safe, practical next steps.
Many clients know the past is over, yet respond as if danger remains. Subtle cues may trigger intense distress or a push-pull around closeness. This may relate to prolonged neglect, abuse, coercion or relational harm. Alongside core PTSD symptoms, some face difficulties with emotion regulation, negative self-concept and relationships—additional domains in CPTSD. I support adults, couples, young people, migrants and cross-cultural families. My background spans disability, Australian Red Cross multicultural work, Lifeline crisis support, Drug ARM recovery and community corrections. This breadth informs safe, practical next steps.
I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions.
I am trained in using a range of interventions and integrate mindfulness into my therapeutic approach. I can also conduct a variety of psychological assessments, such as cognitive assessment, personality assessment, vocational assessment, and diagnostic assessment for psychological disorders.
I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions.
I am trained in using a range of interventions and integrate mindfulness into my therapeutic approach. I can also conduct a variety of psychological assessments, such as cognitive assessment, personality assessment, vocational assessment, and diagnostic assessment for psychological disorders.
I have experience supporting families, parents, carers, adolescents, individuals, and couples.
I’m an accredited mental health social worker and hold a Bachelor of Social Work and a Masters of Counselling (Advanced Practice). I work with individuals aged 15 and over addressing general mental health and wellbeing issues such as stress, anxiety, depression, self-esteem and body image, trauma, and life transitions. I have a particular interest in women’s mental health and can offer support with pre- and post-natal periods, transition into motherhood, separation or divorce, perimenopause and menopause as well women seeking to enhance their self-esteem and confidence. I also offer couples therapy and professional supervision.
I have experience supporting families, parents, carers, adolescents, individuals, and couples.
I’m an accredited mental health social worker and hold a Bachelor of Social Work and a Masters of Counselling (Advanced Practice). I work with individuals aged 15 and over addressing general mental health and wellbeing issues such as stress, anxiety, depression, self-esteem and body image, trauma, and life transitions. I have a particular interest in women’s mental health and can offer support with pre- and post-natal periods, transition into motherhood, separation or divorce, perimenopause and menopause as well women seeking to enhance their self-esteem and confidence. I also offer couples therapy and professional supervision.
As a parent myself, this is an advantage to enable me a better understanding of the struggles that other parents face day-to-day.
I work with teens and adults experiencing anxiety, depression, self harming, mood instability, stress/burnout, trauma, disordered eating, bullying, school "can't" or relationship challenges.
Feeling heard and understood is essential; I will help you to build trust and feel accepted and supported.
I don't pretend to be the expert of your life - you are. We will work on your goals, striving to achieve meaningful change in your life. I value your feedback and collaboration along the way.
As a parent myself, this is an advantage to enable me a better understanding of the struggles that other parents face day-to-day.
I work with teens and adults experiencing anxiety, depression, self harming, mood instability, stress/burnout, trauma, disordered eating, bullying, school "can't" or relationship challenges.
Feeling heard and understood is essential; I will help you to build trust and feel accepted and supported.
I don't pretend to be the expert of your life - you are. We will work on your goals, striving to achieve meaningful change in your life. I value your feedback and collaboration along the way.
I also provide support to couples and families to explore: Life Stage Adjustments, Conflict, Communication Difficulties, Relationship Difficulties and Parenting concerns.
As a Clinical Family Therapist and Psychologist, I work with individuals, couples and families' to explore their relationships and develop a deeper understanding of themselves and each other. I integrate systemmic frameworks, interpersonal therapy, mindfulness based techniques and cognitive behaviour therapy into my practice.
I also provide support to couples and families to explore: Life Stage Adjustments, Conflict, Communication Difficulties, Relationship Difficulties and Parenting concerns.
As a Clinical Family Therapist and Psychologist, I work with individuals, couples and families' to explore their relationships and develop a deeper understanding of themselves and each other. I integrate systemmic frameworks, interpersonal therapy, mindfulness based techniques and cognitive behaviour therapy into my practice.
Imagine feeling more secure and at home in yourself, more compassionate, and more aligned with what truly matters to you. I support people to heal and recover from a range of experiences, including: anxiety; depression; sleep issues; relationship challenges; challenges in pregnancy, birth or the postnatal period; perimenopause; late-identified neurodivergence; childhood trauma; sexual violence; intimate partner violence; and other trauma. Using EMDR alongside somatic and creative approaches, I help you process and integrate these experiences at a pace that feels safe for you.
Imagine feeling more secure and at home in yourself, more compassionate, and more aligned with what truly matters to you. I support people to heal and recover from a range of experiences, including: anxiety; depression; sleep issues; relationship challenges; challenges in pregnancy, birth or the postnatal period; perimenopause; late-identified neurodivergence; childhood trauma; sexual violence; intimate partner violence; and other trauma. Using EMDR alongside somatic and creative approaches, I help you process and integrate these experiences at a pace that feels safe for you.
I specialise in Women's Mental Health and Parenting/Relationship Struggles.
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty.
She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
I specialise in Women's Mental Health and Parenting/Relationship Struggles.
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty.
She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
Nearby Parenting Therapists Searches for Yeronga
- Annerley
- Fairfield
- Graceville
- Greenslopes
- Holland Park
- Moorooka
- Oxley
- Saint Lucia
- Sherwood
- Tarragindi
- West End
- Woolloongabba
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.