Dialectical Behaviour (DBT) Psychologists and Therapists in Yeronga, QLD
Psychologists and Counsellors Australia
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
Are you wanting help to change an area of your life? Perhaps you want to change a habit, adapt to change, explore new a new career, grow your business, or improve your mental health. Perhaps you are curious if you have ASD or ADHD. Maybe you have a loved one with potential intellectual impairment. Or maybe you have a challenge in life and need professional support to help you. Whatever it is, the therapeutic support of a psychologist can make a difference.
Are you wanting help to change an area of your life? Perhaps you want to change a habit, adapt to change, explore new a new career, grow your business, or improve your mental health. Perhaps you are curious if you have ASD or ADHD. Maybe you have a loved one with potential intellectual impairment. Or maybe you have a challenge in life and need professional support to help you. Whatever it is, the therapeutic support of a psychologist can make a difference.
I work with adults and older adolescents experiencing chronic stress, anxiety, depression, panic, and sleep disruption, as well as those living with chronic health conditions, burnout, and neurodevelopmental diagnoses (including ADHD and Autism). Many are managing strain across work or study, relationships, and daily functioning, often alongside patterns of sustained effort, high standards, and self-reliance. While effective in the short term, these patterns can become difficult to maintain, contributing to exhaustion, disrupted sleep, reduced capacity, and difficulty with decision-making or maintaining momentum.
I work with adults and older adolescents experiencing chronic stress, anxiety, depression, panic, and sleep disruption, as well as those living with chronic health conditions, burnout, and neurodevelopmental diagnoses (including ADHD and Autism). Many are managing strain across work or study, relationships, and daily functioning, often alongside patterns of sustained effort, high standards, and self-reliance. While effective in the short term, these patterns can become difficult to maintain, contributing to exhaustion, disrupted sleep, reduced capacity, and difficulty with decision-making or maintaining momentum.
I utilise a range of evidence-based modalities: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT), Schema Therapy, EMDR, Motivational Interviewing, Narrative Therapy, and Solution Focused Therapy.
Hi, I'm Emine, Emi in short. I'm a psychologist with a special interest in adolescent/youth mental health, as well as autism, ADHD, AuDHD. I hold a Master's Degree in Youth Mental Health and work with preteens, adolescents, and young adults who may be experiencing stress, anxiety, depression, OCD, disordered eating, bipolar, early psychosis, trauma/PTSD, self-esteem, adjustment and relationship difficulties. I also work in collaboration with parents to best support their teen. I have current availability for appointments via telehealth Australia wide, and face-to-face consultations at our boutique practice located in Fairfield QLD.
I utilise a range of evidence-based modalities: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT), Schema Therapy, EMDR, Motivational Interviewing, Narrative Therapy, and Solution Focused Therapy.
Hi, I'm Emine, Emi in short. I'm a psychologist with a special interest in adolescent/youth mental health, as well as autism, ADHD, AuDHD. I hold a Master's Degree in Youth Mental Health and work with preteens, adolescents, and young adults who may be experiencing stress, anxiety, depression, OCD, disordered eating, bipolar, early psychosis, trauma/PTSD, self-esteem, adjustment and relationship difficulties. I also work in collaboration with parents to best support their teen. I have current availability for appointments via telehealth Australia wide, and face-to-face consultations at our boutique practice located in Fairfield QLD.
At Bright Beginnings Psychology, we are dedicated to supporting you on the path to mental well-being. Our clinic is a place where individuals of all ages can access evidenced-based and genuine support to overcome life's obstacles. Our mission is to reduce individual barriers to help-seeking. We believe that seeking support is an empowering and overall positive experience. We strive to create an environment where our clients feel valued, understood, and encouraged to pave the way for their future well-being.
At Bright Beginnings Psychology, we are dedicated to supporting you on the path to mental well-being. Our clinic is a place where individuals of all ages can access evidenced-based and genuine support to overcome life's obstacles. Our mission is to reduce individual barriers to help-seeking. We believe that seeking support is an empowering and overall positive experience. We strive to create an environment where our clients feel valued, understood, and encouraged to pave the way for their future well-being.
Welcome, my name is Rebecca as a late diagnosed ADHDer and new member of the perimenopause club I am fascinated how these two elements can align and uncover strengths and significant challenges for people.
In my practice I see people from all walks of life and experiences. A specific are of interest is supporting Nurses, Midwives and other healthcare professionals. As a counsellor with over 18 years of experience as a nurse I understand the challenges of the new grad, mid career and planning for the next steps after nursing.
Welcome, my name is Rebecca as a late diagnosed ADHDer and new member of the perimenopause club I am fascinated how these two elements can align and uncover strengths and significant challenges for people.
In my practice I see people from all walks of life and experiences. A specific are of interest is supporting Nurses, Midwives and other healthcare professionals. As a counsellor with over 18 years of experience as a nurse I understand the challenges of the new grad, mid career and planning for the next steps after nursing.
More Therapists Nearby
Life can start to feel overwhelming when your mind is constantly busy, your emotions feel intense, or you no longer recognise the person you used to be. Many women come to therapy feeling exhausted from trying to hold everything together. If you feel stuck, lost, burnt out, or caught in cycles of overthinking and self-criticism, you are not alone. More importantly, change is possible. I provide one-on-one telehealth therapy for women, allowing you to access support from the comfort and privacy of your own home. With no long wait times and flexible online sessions, therapy can fit around the realities of busy lives.
Life can start to feel overwhelming when your mind is constantly busy, your emotions feel intense, or you no longer recognise the person you used to be. Many women come to therapy feeling exhausted from trying to hold everything together. If you feel stuck, lost, burnt out, or caught in cycles of overthinking and self-criticism, you are not alone. More importantly, change is possible. I provide one-on-one telehealth therapy for women, allowing you to access support from the comfort and privacy of your own home. With no long wait times and flexible online sessions, therapy can fit around the realities of busy lives.
As a registered psychologist, I offer a warm and empathetic therapeutic space for healing and growth. I believe that building a strong connection infused with humour and understanding is key to facilitating the counselling process. It is a true honour to be invited into your most personal cognitive and emotional experiences, and I hold that privilege with deep respect.
As a registered psychologist, I offer a warm and empathetic therapeutic space for healing and growth. I believe that building a strong connection infused with humour and understanding is key to facilitating the counselling process. It is a true honour to be invited into your most personal cognitive and emotional experiences, and I hold that privilege with deep respect.
Depending on your needs, I draw on evidence-based therapies including EMDR, CBT, DBT-informed techniques, stress and anxiety management strategies, and mindfulness.
I am a registered psychologist with more than 25 years of experience across clinical practice, research, leadership, and project management. My background includes resilience, trauma, mental health, human factors, and rural and remote health, enabling me to provide evidence-based, compassionate, and practical psychological care.
Depending on your needs, I draw on evidence-based therapies including EMDR, CBT, DBT-informed techniques, stress and anxiety management strategies, and mindfulness.
I am a registered psychologist with more than 25 years of experience across clinical practice, research, leadership, and project management. My background includes resilience, trauma, mental health, human factors, and rural and remote health, enabling me to provide evidence-based, compassionate, and practical psychological care.
If you’re feeling stuck, overwhelmed, or not quite yourself, I support adults to better navigate anxiety, ADHD, trauma, self-esteem, eating concerns, high-performance and perinatal challenges. I provide ADHD assessments with GP collaboration, individual therapy, and support through Medicare, DVA, and WorkCover in a safe, down-to-earth space.
With a background in elite sport and defence, I also have a passion for supporting those in high-performance environments. My approach is about building a genuine connection and creating a space where you feel safe, supported, and truly understood. I bring empathy, a touch of humour, and eviden
If you’re feeling stuck, overwhelmed, or not quite yourself, I support adults to better navigate anxiety, ADHD, trauma, self-esteem, eating concerns, high-performance and perinatal challenges. I provide ADHD assessments with GP collaboration, individual therapy, and support through Medicare, DVA, and WorkCover in a safe, down-to-earth space.
With a background in elite sport and defence, I also have a passion for supporting those in high-performance environments. My approach is about building a genuine connection and creating a space where you feel safe, supported, and truly understood. I bring empathy, a touch of humour, and eviden
Goodsky supports adults and teenagers experiencing depression, anxiety, PTSD, complex trauma, chronic stress, and nervous system dysregulation — often after traditional treatments haven't delivered lasting change. Goodsky's multidisciplinary team designs a fully personalised, one-on-one program for each client using a bottom-up, trauma-informed approach that addresses root causes through comprehensive assessments, evidence-based therapies, nutrition, and lifestyle medicine. Goodsky offers private beachside retreats on the Sunshine Coast and flexible outpatient care delivered remotely across Australia.
Goodsky supports adults and teenagers experiencing depression, anxiety, PTSD, complex trauma, chronic stress, and nervous system dysregulation — often after traditional treatments haven't delivered lasting change. Goodsky's multidisciplinary team designs a fully personalised, one-on-one program for each client using a bottom-up, trauma-informed approach that addresses root causes through comprehensive assessments, evidence-based therapies, nutrition, and lifestyle medicine. Goodsky offers private beachside retreats on the Sunshine Coast and flexible outpatient care delivered remotely across Australia.
I am a family therapist specialising in family systems, neurodiversity, and men’s mental health. I offer both short-term and long-term counselling, helping clients navigate challenges, build resilience, and create lasting change. My approach is collaborative, practical, non judgmental and tailored to your unique needs, providing a safe space to explore, understand, and grow.
I am a family therapist specialising in family systems, neurodiversity, and men’s mental health. I offer both short-term and long-term counselling, helping clients navigate challenges, build resilience, and create lasting change. My approach is collaborative, practical, non judgmental and tailored to your unique needs, providing a safe space to explore, understand, and grow.
I provide individualised, evidence-based therapy for adults, adolescents, children, couples, and families, drawing on CBT, ACT, Solution-Focused Therapy, IPT, DBT skills, mindfulness, and EMDR.
Many of the people who come to see me are individuals who have been carrying a lot for a long time. They may be living with anxiety, trauma, chronic stress, or depression, feeling stuck in patterns they don’t fully understand, or navigating major life transitions and relationship or parenting challenges. Often, they are looking for more than coping and healing — they want to feel understood, make sense of what they’ve been through, and move forward with greater confidence, and control over their lives. Therapy becomes a space to slow down, address root causes, build practical skills, create meaningful change that supports wellbeing
I provide individualised, evidence-based therapy for adults, adolescents, children, couples, and families, drawing on CBT, ACT, Solution-Focused Therapy, IPT, DBT skills, mindfulness, and EMDR.
Many of the people who come to see me are individuals who have been carrying a lot for a long time. They may be living with anxiety, trauma, chronic stress, or depression, feeling stuck in patterns they don’t fully understand, or navigating major life transitions and relationship or parenting challenges. Often, they are looking for more than coping and healing — they want to feel understood, make sense of what they’ve been through, and move forward with greater confidence, and control over their lives. Therapy becomes a space to slow down, address root causes, build practical skills, create meaningful change that supports wellbeing
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Is your relationship in distress or not as fulfilling as you’d like? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Is your relationship in distress or not as fulfilling as you’d like? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
I adapt my approach to each person, drawing from a range of evidence-based modalities including ACT, CBT, DBT, SFBT, Family Systems, schema therapy, hypnotherapy, attachment-based approaches, cultural humility, trauma-informed, feminist approaches and I keep it person-centred.
People come to me because they’ve never felt fully understood in mainstream services, as they identify as LGBTQIA+, neurodivergent, or from refugee and multicultural backgrounds. I counsel people of all genders, as well as those in non-traditional relationships such as polyamory, ethical non-monogamy, Kink/BDSM communities, and sex workers.
I support clients who feel deeply, are easily triggered, are navigating life with trauma, think differently, or live at the intersection of multiple identities — including those with mental health diagnoses, as well as couples and families seeking a space where their complexity is understood.
I adapt my approach to each person, drawing from a range of evidence-based modalities including ACT, CBT, DBT, SFBT, Family Systems, schema therapy, hypnotherapy, attachment-based approaches, cultural humility, trauma-informed, feminist approaches and I keep it person-centred.
People come to me because they’ve never felt fully understood in mainstream services, as they identify as LGBTQIA+, neurodivergent, or from refugee and multicultural backgrounds. I counsel people of all genders, as well as those in non-traditional relationships such as polyamory, ethical non-monogamy, Kink/BDSM communities, and sex workers.
I support clients who feel deeply, are easily triggered, are navigating life with trauma, think differently, or live at the intersection of multiple identities — including those with mental health diagnoses, as well as couples and families seeking a space where their complexity is understood.
I am a qualified Counsellor and ASORC Associate Member dedicated to helping people build independence and resilience. Using a trauma-informed lens, I bring a biopsychosocial approach to every engagement, considering the biological, psychological, and social factors shaping a person’s experience. My practice specializes in capacity-building, vocational readiness, and community adjustment coaching, particularly for young adults and individuals navigating complex systems. I provide structured, boundaried services for both private fee-paying clients and NDIS participants via Rehabilitation Counselling frameworks.
I am a qualified Counsellor and ASORC Associate Member dedicated to helping people build independence and resilience. Using a trauma-informed lens, I bring a biopsychosocial approach to every engagement, considering the biological, psychological, and social factors shaping a person’s experience. My practice specializes in capacity-building, vocational readiness, and community adjustment coaching, particularly for young adults and individuals navigating complex systems. I provide structured, boundaried services for both private fee-paying clients and NDIS participants via Rehabilitation Counselling frameworks.
Hi, I am Usha and I am dedicated to creating a compassionate and supportive space where you can explore your pain and begin your journey toward healing. With over 12 years of experience in trauma recovery and a diverse background in counseling and psychology, I tailor my approach to meet your unique needs. My goal is to empower you, rebuild your inner strength, and help you regain control over your life. You don’t have to face this alone—together, we will work towards a future filled with hope and resilience.
Hi, I am Usha and I am dedicated to creating a compassionate and supportive space where you can explore your pain and begin your journey toward healing. With over 12 years of experience in trauma recovery and a diverse background in counseling and psychology, I tailor my approach to meet your unique needs. My goal is to empower you, rebuild your inner strength, and help you regain control over your life. You don’t have to face this alone—together, we will work towards a future filled with hope and resilience.
My therapeutic approach is grounded in evidence-based practice and draws from Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and aspects of Schema Therapy and Dialectical Behaviour Therapy ( DBT).
I'm Will, a registered psychologist practicing at Inner Dimension Psychology Kelvin Grove. I value authenticity, compassion, and curiosity, and I am committed to bringing a calm, thoughtful, and collaborative presence to therapy, and creating a safe, respectful and supportive space. I am passionate about supporting clients in understanding the underlying patterns that maintain distress and working together to build more meaningful and values-aligned lives.
My therapeutic approach is grounded in evidence-based practice and draws from Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and aspects of Schema Therapy and Dialectical Behaviour Therapy ( DBT).
I'm Will, a registered psychologist practicing at Inner Dimension Psychology Kelvin Grove. I value authenticity, compassion, and curiosity, and I am committed to bringing a calm, thoughtful, and collaborative presence to therapy, and creating a safe, respectful and supportive space. I am passionate about supporting clients in understanding the underlying patterns that maintain distress and working together to build more meaningful and values-aligned lives.
Marianna is a clinical counsellor with the Psychotherapy & Counselling Federation of Australia. My passion is to journey with people toward inner healing, growth, and transformation. I use a holistic approach as we are multidimensional (Bio-Psycho-Social-Spiritual) beings. Every person is unique, therefore, I adopt an integrative approach in my therapeutic work to meet my clients' unique individual needs and preferences. My counselling framework is underpinned mainly by Person-Centered therapy while drawing from other evidence-based modalities such as Cognitive Behaviour Therapy, Trauma-informed, and Neuroscience understanding.
Marianna is a clinical counsellor with the Psychotherapy & Counselling Federation of Australia. My passion is to journey with people toward inner healing, growth, and transformation. I use a holistic approach as we are multidimensional (Bio-Psycho-Social-Spiritual) beings. Every person is unique, therefore, I adopt an integrative approach in my therapeutic work to meet my clients' unique individual needs and preferences. My counselling framework is underpinned mainly by Person-Centered therapy while drawing from other evidence-based modalities such as Cognitive Behaviour Therapy, Trauma-informed, and Neuroscience understanding.
Are you feeling stuck, like you have lost control, or lost your way. Has life hit you with loss, disappointment or impossible challenges. My passion is to see you find your way, your strengths, your values. To walk with you through the challenging times and discover effective healthy ways to live.
Are you feeling stuck, like you have lost control, or lost your way. Has life hit you with loss, disappointment or impossible challenges. My passion is to see you find your way, your strengths, your values. To walk with you through the challenging times and discover effective healthy ways to live.
Many people living between cultures appear to be coping on the outside, while internally carrying a deep sense of exhaustion, loneliness, pressure, or disconnection from themselves.
You may be struggling with:
• complex family expectations and intergenerational dynamics
• loneliness, anxiety, burnout, or emotional overwhelm
• relationship difficulties and intercultural tension
• feeling lost between different identities, responsibilities, and versions of yourself
Many people living between cultures appear to be coping on the outside, while internally carrying a deep sense of exhaustion, loneliness, pressure, or disconnection from themselves.
You may be struggling with:
• complex family expectations and intergenerational dynamics
• loneliness, anxiety, burnout, or emotional overwhelm
• relationship difficulties and intercultural tension
• feeling lost between different identities, responsibilities, and versions of yourself
Nearby Dialectical Behaviour (DBT) Therapists Searches for Yeronga
- Annerley
- Dutton Park
- Greenslopes
- Highgate Hill
- Holland Park
- Moorooka
- Oxley
- Saint Lucia
- South Brisbane
- Tarragindi
- West End
- Woolloongabba
Dialectical Behaviour (DBT) Therapists
Who is DBT for?
Dialectical Behaviour Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behaviour and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behaviour, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioural change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behaviour; nevertheless, individuals may require therapy for several years.