Counselling in Worongary, QLD

Photo of Sarah Drobczyk, Clinical Social Work/Therapist, MA, AMHSW
Sarah Drobczyk
Clinical Social Work/Therapist, MA, AMHSW
Worongary, QLD 4213
Hello, I work with clients who are navigating trauma, abuse, PTSD, relationship issues, sexual assault, stress and anxiety, depression, chronic illness, injury, grief and loss, workplace issues and life changes. I’m particularly passionate about providing holistic supports. I honour the uniqueness of every person’s own story. I have a warm, gentle and authentic approach. Everyone deserves to feel heard and understood. Nurturing self compassion is often helpful. Clients I work with often highly value empathy, choice, compassion, empowerment - and feeling safe in the counselling space to work together collaboratively.
Hello, I work with clients who are navigating trauma, abuse, PTSD, relationship issues, sexual assault, stress and anxiety, depression, chronic illness, injury, grief and loss, workplace issues and life changes. I’m particularly passionate about providing holistic supports. I honour the uniqueness of every person’s own story. I have a warm, gentle and authentic approach. Everyone deserves to feel heard and understood. Nurturing self compassion is often helpful. Clients I work with often highly value empathy, choice, compassion, empowerment - and feeling safe in the counselling space to work together collaboratively.
(08) 7008 7023 View (08) 7008 7023
Photo of Joanne Jacobitz - Affiniti Counselling (Neurodivergence/Parenting), Counsellor, ACA-L1
Affiniti Counselling (Neurodivergence/Parenting)
Counsellor, ACA-L1
1 Endorsed
Worongary, QLD 4213
Hi, my name is Jo, owner of Affiniti Counselling. ​ Gold Coast based, I provide face to face and online counselling services specialising in supporting young people and adults with neurodiversity/special needs and parents of young people with neurodiversity/special needs. I also provide generalist counselling services for parenting support, anxiety, depression, self-esteem, emotion regulation and grief / loss. ​ With a background as a special education teacher and a qualified counsellor, registered with the ACA my goal is to provide timely, individualised support that is empathetic, non-judgemental and solution focused.
Hi, my name is Jo, owner of Affiniti Counselling. ​ Gold Coast based, I provide face to face and online counselling services specialising in supporting young people and adults with neurodiversity/special needs and parents of young people with neurodiversity/special needs. I also provide generalist counselling services for parenting support, anxiety, depression, self-esteem, emotion regulation and grief / loss. ​ With a background as a special education teacher and a qualified counsellor, registered with the ACA my goal is to provide timely, individualised support that is empathetic, non-judgemental and solution focused.
(03) 6469 5307 View (03) 6469 5307
Photo of Lakeside Rooms - The Lakeside Rooms, Psychologist, MAPS
The Lakeside Rooms
Psychologist, MAPS
Serves Area
Lakeside Rooms is a highly regarded and prominent practice of Psychologists and Psychiatrists. Practitioners and support staff have been working together since 2000 to provide a safe, private, and welcoming environment for the community of the Gold Coast and the surrounds. Lakeside Practitioners believe the right match is important and good rapport is critical. Each Practitioner operates their practice independently from the Lakeside Rooms space, ensuring the balance of confidentiality and collaboration in the best interests of the client.
Lakeside Rooms is a highly regarded and prominent practice of Psychologists and Psychiatrists. Practitioners and support staff have been working together since 2000 to provide a safe, private, and welcoming environment for the community of the Gold Coast and the surrounds. Lakeside Practitioners believe the right match is important and good rapport is critical. Each Practitioner operates their practice independently from the Lakeside Rooms space, ensuring the balance of confidentiality and collaboration in the best interests of the client.
(03) 6468 9686 View (03) 6468 9686
Photo of Kate Oosthuizen, Counsellor, MA, ACA-L4
Kate Oosthuizen
Counsellor, MA, ACA-L4
Serves Area
Kate’s counselling experience spans over 25+ years and specialises in trauma-informed individual counselling. Kate is passionate about applying trauma-informed practices for the safety of all clients. Being caring, compassionate and authentic is integral to healing from trauma. Providing relevant psychoeducation and practical strategies/techniques concerning life's dis/stressors and options for healthy coping skills is essential for wellbeing. Kate enables clients to experience hope and supported wellbeing whilst working towards their counselling goals. Kate is humbled by the bravery of the clients and post-trauma growth witnessed.
Kate’s counselling experience spans over 25+ years and specialises in trauma-informed individual counselling. Kate is passionate about applying trauma-informed practices for the safety of all clients. Being caring, compassionate and authentic is integral to healing from trauma. Providing relevant psychoeducation and practical strategies/techniques concerning life's dis/stressors and options for healthy coping skills is essential for wellbeing. Kate enables clients to experience hope and supported wellbeing whilst working towards their counselling goals. Kate is humbled by the bravery of the clients and post-trauma growth witnessed.
(02) 8074 3830 View (02) 8074 3830
Photo of Kate Jhan, Counsellor, ACA-L1
Kate Jhan
Counsellor, ACA-L1
Serves Area
As a dedicated counsellor, I provide a safe and empathetic space for individuals to explore their thoughts and emotions. With a client-centered approach, I tailor my counselling services to meet the unique needs of self-discovery and growth through therapy, guiding clients towards self-awareness and positive change. My goal is to foster a trusting and supportive relationship with clients, empowering them to navigate life's challenges with resilience and confidence. I strive to help clients unlock their potential and achieve emotional well-being. Together, we can embark on a journey towards healing and self-improvement.
As a dedicated counsellor, I provide a safe and empathetic space for individuals to explore their thoughts and emotions. With a client-centered approach, I tailor my counselling services to meet the unique needs of self-discovery and growth through therapy, guiding clients towards self-awareness and positive change. My goal is to foster a trusting and supportive relationship with clients, empowering them to navigate life's challenges with resilience and confidence. I strive to help clients unlock their potential and achieve emotional well-being. Together, we can embark on a journey towards healing and self-improvement.
(07) 2801 7604 View (07) 2801 7604
Photo of Michelle McCrudden, Psychologist, MSc, PsyBA General
Michelle McCrudden
Psychologist, MSc, PsyBA General
Online Only
Not accepting new clients
My name is Michelle and I am a trauma focused therapist. I am trained in multiple modalities including EMDR, CBT, ACT, DBT and person-centered therapy. My main objective is to ensure that you feel heard, seen and safe with me. I provide an empathic and compassionate approach to therapy, to ensure you feel that your needs are met and take pride in being by your side in your journey to self healing.
My name is Michelle and I am a trauma focused therapist. I am trained in multiple modalities including EMDR, CBT, ACT, DBT and person-centered therapy. My main objective is to ensure that you feel heard, seen and safe with me. I provide an empathic and compassionate approach to therapy, to ensure you feel that your needs are met and take pride in being by your side in your journey to self healing.
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Photo of Brianna Cassidy, Psychologist, MPsych, PsyBA General
Brianna Cassidy
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
My ideal clients are adolescents or adults struggling with anxiety and depression, feeling overwhelmed by life’s demands and unsure of how to cope. I support my clients in navigating these challenges, as well as a desire for clarity and understanding of their emotions. We develop effective coping strategies, build self-esteem, and enhance their quality of life. Ultimately, my clients want to regain a sense of control in their lives and foster positive relationships, seeking a fulfilling life free from the burdens of their mental health.
My ideal clients are adolescents or adults struggling with anxiety and depression, feeling overwhelmed by life’s demands and unsure of how to cope. I support my clients in navigating these challenges, as well as a desire for clarity and understanding of their emotions. We develop effective coping strategies, build self-esteem, and enhance their quality of life. Ultimately, my clients want to regain a sense of control in their lives and foster positive relationships, seeking a fulfilling life free from the burdens of their mental health.
(07) 2801 5068 View (07) 2801 5068

More Therapists Nearby

Photo of Stacey Hansen - Your Psych Centre, Psychologist, PsyBA General
Your Psych Centre
Psychologist, PsyBA General
Online Only
I am Director and Principal Psychologist of Your Psych Centre. We are an affirming clinic who works with individuals across the lifespan. We recognise individuals and parents are the experts - we are here to help make sense of it all. Our diverse clinicians are passionate about empowering all individuals, particularly those within the LGBTIQ+, Neurodivergent, and Culturally and Linguistic Diverse communities.
I am Director and Principal Psychologist of Your Psych Centre. We are an affirming clinic who works with individuals across the lifespan. We recognise individuals and parents are the experts - we are here to help make sense of it all. Our diverse clinicians are passionate about empowering all individuals, particularly those within the LGBTIQ+, Neurodivergent, and Culturally and Linguistic Diverse communities.
(07) 5391 4223 View (07) 5391 4223
Photo of Oliver Szymanski, Psychologist, MPsych, PsyBA General
Oliver Szymanski
Psychologist, MPsych, PsyBA General
Serves Area
Oliver is a Registered Psychologist and who has worked closely with young people of various presentations in both an intervention and cognitive assessment capacity. Oliver has extensive experience working with Neurodevelopmental Disorders in particular, and assessing complex presentations across childhood to young adulthood. He also undertaken numerous trainings and workshops on Eating Disorders, which remains a key area of professional interest.
Oliver is a Registered Psychologist and who has worked closely with young people of various presentations in both an intervention and cognitive assessment capacity. Oliver has extensive experience working with Neurodevelopmental Disorders in particular, and assessing complex presentations across childhood to young adulthood. He also undertaken numerous trainings and workshops on Eating Disorders, which remains a key area of professional interest.
(03) 9068 5778 View (03) 9068 5778
Photo of Danielle Riley, Psychologist, PsychD, PsyBA - Clin. Psych
Danielle Riley
Psychologist, PsychD, PsyBA - Clin. Psych
Surfers Paradise, QLD 4217
For over 20 years, I have walked alongside individuals navigating the complexities of life, mental health, and trauma, guiding them toward healing, resilience, and empowerment. As a trauma-informed therapist, I believe that trauma does not define you—it is part of your story, but not the whole of who you are. My role is to create a safe, compassionate space where you can reclaim your sense of self, develop inner strength, and move forward with confidence. I work with adults, helping them reconnect with their inner wisdom, regulate their nervous system, build trust in themselves and their emotions, & develop health relationships.
For over 20 years, I have walked alongside individuals navigating the complexities of life, mental health, and trauma, guiding them toward healing, resilience, and empowerment. As a trauma-informed therapist, I believe that trauma does not define you—it is part of your story, but not the whole of who you are. My role is to create a safe, compassionate space where you can reclaim your sense of self, develop inner strength, and move forward with confidence. I work with adults, helping them reconnect with their inner wisdom, regulate their nervous system, build trust in themselves and their emotions, & develop health relationships.
(02) 6105 9894 View (02) 6105 9894
Photo of Natasha Denny, Psychologist, PsyBA General
Natasha Denny
Psychologist, PsyBA General
Robina, QLD 4226
Hi, My name is Tash and I'm a registered psychologist. I am dedicated and committed to creating a nurturing and non-judgemental environment for my clients. I believe in working from a holistic approach to assist clients to navigate life's complexities, build resilience, and facilitate positive change. I have worked in unique environments including with children, adolescents, and adults both in the community and in a facility setting. I currently work in private practice, high schools, and with NDIS participants.
Hi, My name is Tash and I'm a registered psychologist. I am dedicated and committed to creating a nurturing and non-judgemental environment for my clients. I believe in working from a holistic approach to assist clients to navigate life's complexities, build resilience, and facilitate positive change. I have worked in unique environments including with children, adolescents, and adults both in the community and in a facility setting. I currently work in private practice, high schools, and with NDIS participants.
(03) 8771 5438 View (03) 8771 5438
Photo of Jennifer (Jeni) Langdon - Psychologists and Counsellors Australia, Psychologist, MPsych, PsyBA - Clin. Psych
Psychologists and Counsellors Australia
Psychologist, MPsych, PsyBA - Clin. Psych
Mermaid Beach, QLD 4218
Are you wanting help to change an area of your life? Perhaps you want to change a habit, adapt to change, explore new a new career, grow your business, or improve your mental health. Perhaps you are curious if you have ASD or ADHD. Maybe you have a loved one with potential intellectual impairment. Or maybe you have a challenge in life and need professional support to help you. Whatever it is, the therapeutic support of a psychologist can make a difference.
Are you wanting help to change an area of your life? Perhaps you want to change a habit, adapt to change, explore new a new career, grow your business, or improve your mental health. Perhaps you are curious if you have ASD or ADHD. Maybe you have a loved one with potential intellectual impairment. Or maybe you have a challenge in life and need professional support to help you. Whatever it is, the therapeutic support of a psychologist can make a difference.
(07) 2104 1910 View (07) 2104 1910
Photo of Leah Delyse Van Blanken - Heart Centred Counselling and Therapy, Counsellor, ACA-L1
I know that life can sometimes feel overwhelming, with anxiety, grief, and emotional pain making you feel isolated. You might be carrying the weight of past hurts or the uncertainty of life transitions, and in those moments, it can be challenging to find a space where your feelings are truly understood. I see your struggle and recognize the deep longing for a compassionate, non-judgmental environment—one where the richness of your experience is honored, and every emotion is welcome.
I know that life can sometimes feel overwhelming, with anxiety, grief, and emotional pain making you feel isolated. You might be carrying the weight of past hurts or the uncertainty of life transitions, and in those moments, it can be challenging to find a space where your feelings are truly understood. I see your struggle and recognize the deep longing for a compassionate, non-judgmental environment—one where the richness of your experience is honored, and every emotion is welcome.
(02) 5501 5212 View (02) 5501 5212
Photo of Kerri Henderson, Psychologist, MPsych, PsyBA General
Kerri Henderson
Psychologist, MPsych, PsyBA General
1 Endorsed
Coolangatta, QLD 4225
With over 17 years in counselling and education settings, my extensive experience allows me to offer a nuanced and supportive approach to those navigating emotional, cognitive and developmental challenges. As Co-Director of Beachside Therapy Collective, I provide comprehensive support across the lifespan, assisting individuals with a diverse array of challenges, including anxiety, stress, mood disorders, trauma, parenting complexities, relationship difficulties, and neurodiversity. My therapeutic approach integrates a variety of evidence-based interventions, collaboratively adapted to meet each client's unique needs.
With over 17 years in counselling and education settings, my extensive experience allows me to offer a nuanced and supportive approach to those navigating emotional, cognitive and developmental challenges. As Co-Director of Beachside Therapy Collective, I provide comprehensive support across the lifespan, assisting individuals with a diverse array of challenges, including anxiety, stress, mood disorders, trauma, parenting complexities, relationship difficulties, and neurodiversity. My therapeutic approach integrates a variety of evidence-based interventions, collaboratively adapted to meet each client's unique needs.
(08) 6846 1735 View (08) 6846 1735
Photo of Flavio De Grandis - Jungian Psychotherapist, MSc
There is a finality to symptoms such as insecurity, depression, anger and anxiety. Exploring one’s psyche can lead us on a path of transformation, creativity, authenticity to oneself and healing. Jungian therapy is a process suited to anyone with an interest in knowing more about themselves. As Jung said “one does not become enlightened by imagining figures of light, but by making the darkness conscious” and so Jungian therapy is a journey of awakening inner aspects one may not have realised they carried, aspects brought forth which may have hindered a connection to ourselves and to others.
There is a finality to symptoms such as insecurity, depression, anger and anxiety. Exploring one’s psyche can lead us on a path of transformation, creativity, authenticity to oneself and healing. Jungian therapy is a process suited to anyone with an interest in knowing more about themselves. As Jung said “one does not become enlightened by imagining figures of light, but by making the darkness conscious” and so Jungian therapy is a journey of awakening inner aspects one may not have realised they carried, aspects brought forth which may have hindered a connection to ourselves and to others.
0410 784 810 View 0410 784 810
Photo of Angela Morrison, Psychologist, MPsych, PsyBA - Clin. Psych
Angela Morrison
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Coolangatta, QLD 4225
I have immediate availability to help you untangle the "tough stuff" and improve your wellness. I work with individuals navigating anxiety, depression, trauma, addiction and those “is-this-normal?” life moments. Therapy with me is a mix of evidence-based tools and real talk — supportive, down-to-earth, and tailored to you. No scientific jargon, no judgment — just honest conversations and practical strategies that have been shown to actually help. One step, one session at a time we work towards you feeling better, thinking clearer, and growing stronger. Clients report that they leave me feeling heard and supported.
I have immediate availability to help you untangle the "tough stuff" and improve your wellness. I work with individuals navigating anxiety, depression, trauma, addiction and those “is-this-normal?” life moments. Therapy with me is a mix of evidence-based tools and real talk — supportive, down-to-earth, and tailored to you. No scientific jargon, no judgment — just honest conversations and practical strategies that have been shown to actually help. One step, one session at a time we work towards you feeling better, thinking clearer, and growing stronger. Clients report that they leave me feeling heard and supported.
(08) 9932 0064 View (08) 9932 0064
Photo of Kerryn Smith - Kerryn Smith - Life Changes Tamworth, Clinical Social Work/Therapist, AMHSW
Kerryn Smith - Life Changes Tamworth
Clinical Social Work/Therapist, AMHSW
2 Endorsed
Serves Area
If you’re here, it’s likely because you’re navigating one of the most intense and transformative times of your life—whether that’s trying to conceive, experiencing a loss, going through pregnancy, or adjusting to the early days of parenthood. It’s a journey filled with joy, anticipation, and sometimes, overwhelming challenges. You might be looking for a place where you can catch your breath, feel understood, and get the support you need. I want you to know that you’re not alone. I’ve been where you are, feeling the weight of uncertainty, the hurt, the emotional ups and downs, and the need for someone who really gets it.
If you’re here, it’s likely because you’re navigating one of the most intense and transformative times of your life—whether that’s trying to conceive, experiencing a loss, going through pregnancy, or adjusting to the early days of parenthood. It’s a journey filled with joy, anticipation, and sometimes, overwhelming challenges. You might be looking for a place where you can catch your breath, feel understood, and get the support you need. I want you to know that you’re not alone. I’ve been where you are, feeling the weight of uncertainty, the hurt, the emotional ups and downs, and the need for someone who really gets it.
(02) 5748 4723 View (02) 5748 4723
Photo of Elissa Craig - Elissa at Live Happy Hub, Clinical Social Work/Therapist, AMHSW
Elissa at Live Happy Hub
Clinical Social Work/Therapist, AMHSW
Online Only
Elissa is a warm and empathic therapist, allowing clients to feel seen, heard and accepted. Elissa is passionate about seeing people embrace who they are and to live a life that is nourishing to their soul. Elissa has over 17 years experience working with children, young people, adults and families, both within Australia and overseas, particularly in regards to those who have experienced complex trauma. Elissa works with both adolescents and adults, online, and uses Eye Movement Desensitisation and Reprocessing (EMDR) to treat PTSD, trauma, stress, grief, anxiety, and depression.
Elissa is a warm and empathic therapist, allowing clients to feel seen, heard and accepted. Elissa is passionate about seeing people embrace who they are and to live a life that is nourishing to their soul. Elissa has over 17 years experience working with children, young people, adults and families, both within Australia and overseas, particularly in regards to those who have experienced complex trauma. Elissa works with both adolescents and adults, online, and uses Eye Movement Desensitisation and Reprocessing (EMDR) to treat PTSD, trauma, stress, grief, anxiety, and depression.
(07) 2801 6469 View (07) 2801 6469
Photo of Shannen Bayly, Counsellor, MC, ACA-L2
Shannen Bayly
Counsellor, MC, ACA-L2
Broadbeach, QLD 4218
Are you suffering with anxiety, panic attacks and/or depression/low mood? These are the areas I specialise in and I am here to help! I offer 'walk & talk' & telehealth sessions and I would love to work with you. Walk & talk sessions could be perfect for you if you enjoy an active lifestyle and a less formal approach to therapy, or if you are new to counselling. Let's get the ball rolling and work together to help you thrive. Email me today to arrange a free 15 minute phone consultation before your commit to scheduling an appointment.
Are you suffering with anxiety, panic attacks and/or depression/low mood? These are the areas I specialise in and I am here to help! I offer 'walk & talk' & telehealth sessions and I would love to work with you. Walk & talk sessions could be perfect for you if you enjoy an active lifestyle and a less formal approach to therapy, or if you are new to counselling. Let's get the ball rolling and work together to help you thrive. Email me today to arrange a free 15 minute phone consultation before your commit to scheduling an appointment.
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Photo of James - JJ's Counselling, Counsellor, ACA-L4
JJ's Counselling
Counsellor, ACA-L4
Southport, QLD 4215
JJ's Counselling is available to offer counselling services to individuals in our community. It is a person-centred therapeutic practice built on the desire to empower people to develop, both personally and professionally, this approach enables the development of a strong rapport with clients, which provides positive results through therapy sessions. JJ's Counselling benefits a diverse number of individuals struggling with a variety of issues which may include: mood disorders, mental health concerns, relationship/social difficulties, personality disorders, trauma, grief and loss, to name but a few.
JJ's Counselling is available to offer counselling services to individuals in our community. It is a person-centred therapeutic practice built on the desire to empower people to develop, both personally and professionally, this approach enables the development of a strong rapport with clients, which provides positive results through therapy sessions. JJ's Counselling benefits a diverse number of individuals struggling with a variety of issues which may include: mood disorders, mental health concerns, relationship/social difficulties, personality disorders, trauma, grief and loss, to name but a few.
(07) 5317 1003 View (07) 5317 1003

How does your Counsellor compare?

Number of Counsellors in Worongary, QLD

< 10

Counsellors in Worongary, QLD who prioritize treating:

100% Anxiety
100% Stress
86% Relationship Issues
86% Depression
86% Self Esteem
71% Coping Skills
57% ADHD

Average years in practice

18 Years

Top 3 insurances accepted

75% Other
75% Bupa
75% Medibank Private

How Counsellors in Worongary, QLD see their clients

86% In Person and Online
14% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Worongary?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.