Counselling in Woombye, QLD

Photo of Kristy Howard, Psychologist, PsyBA General
Kristy Howard
Psychologist, PsyBA General
Woombye, QLD 4559
I offer therapy & counselling support for women who want to slow down & cultivate a more meaningful & authentic life. Sensitive or soulful women who yearn for community & a place to feel heard & be seen as they are - no matter how messy. Many women I work with are nurturer's - often mums, or carers or women who work in the caring profession. They often describe feeling overwhelmed, depleted and disconnected. The overwhelm and depletion may be the result of years of tending to other's needs above one's own, or may be due to difficult life circumstances, fertility issues, parenting, loss, trauma & other stressors.
I offer therapy & counselling support for women who want to slow down & cultivate a more meaningful & authentic life. Sensitive or soulful women who yearn for community & a place to feel heard & be seen as they are - no matter how messy. Many women I work with are nurturer's - often mums, or carers or women who work in the caring profession. They often describe feeling overwhelmed, depleted and disconnected. The overwhelm and depletion may be the result of years of tending to other's needs above one's own, or may be due to difficult life circumstances, fertility issues, parenting, loss, trauma & other stressors.
(07) 5240 9925 View (07) 5240 9925
Photo of Thelma Vlamis, Counsellor, PACFA
Thelma Vlamis
Counsellor, PACFA
Woombye, QLD 4559
Move beyond the mind and get to the root cause of why certain patterns reoccur in your life that cause you pain, suffering and heartache. I work beyond the mind (CBT) into the root cause of why we are getting the outcomes in our lives that are causing us pain and suffering. A client centred approach that supports your own self discovery so that you gain confidence, clarity, direction and tools you can use for the rest of your life. I’m an intuitive holistic counsellor where I facilitate the unfolding of your intuition and inner wisdom so you can thrive in life.
Move beyond the mind and get to the root cause of why certain patterns reoccur in your life that cause you pain, suffering and heartache. I work beyond the mind (CBT) into the root cause of why we are getting the outcomes in our lives that are causing us pain and suffering. A client centred approach that supports your own self discovery so that you gain confidence, clarity, direction and tools you can use for the rest of your life. I’m an intuitive holistic counsellor where I facilitate the unfolding of your intuition and inner wisdom so you can thrive in life.
(07) 5224 2131 View (07) 5224 2131
Photo of Mary Ann Killian-Dover, Counsellor, MA, PACFA
Mary Ann Killian-Dover
Counsellor, MA, PACFA
2 Endorsed
Online Only
I have 17 years experience as a counsellor, from being a school counselor to managing a woman's crisis refuge and in private practice. Counselling is a safe and confidential space where you are able to express yourself without judgment and where you will become more aware of who you are. This unique environment helps you overcome life-speed bumps and place of personal growth and empowers you to become the best you.
I have 17 years experience as a counsellor, from being a school counselor to managing a woman's crisis refuge and in private practice. Counselling is a safe and confidential space where you are able to express yourself without judgment and where you will become more aware of who you are. This unique environment helps you overcome life-speed bumps and place of personal growth and empowers you to become the best you.
(07) 5241 4102 View (07) 5241 4102
Photo of Josie Coco, Psychotherapist, MA, PACFA
Josie Coco
Psychotherapist, MA, PACFA
1 Endorsed
Serves Area
When life becomes challenging, our time together will support you to overcome mental and emotional obstacles to thriving and living well. My work is trauma informed with multiple evidence-based and evidence-informed therapy methodologies to provide an wholistic approach. Private health funds have approved my psychotherapy work with provider numbers, if you have the appropriate health insurance cover. I work with private clients only, and support students of Gestalt Psychotherapy. Schedule a complimentary discovery call, through my website.
When life becomes challenging, our time together will support you to overcome mental and emotional obstacles to thriving and living well. My work is trauma informed with multiple evidence-based and evidence-informed therapy methodologies to provide an wholistic approach. Private health funds have approved my psychotherapy work with provider numbers, if you have the appropriate health insurance cover. I work with private clients only, and support students of Gestalt Psychotherapy. Schedule a complimentary discovery call, through my website.
(07) 5224 2070 View (07) 5224 2070
Photo of Caitlin Bell, Psychologist, MPsych, PsyBA - Clin. Psych
Caitlin Bell
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
Waitlist for new clients
Hello, professional. Experiencing anxiety, big life changes, or processing a stressful event? Maybe you’ve always been the responsible one, shouldering responsibilities effortlessly—until now, when even simple tasks feel overwhelming. You notice patterns in your relationships: giving more than you get, avoiding conflict, or feeling invisible. The inner critic in your head? Non-stop. Yet, you show others grace so easily. You’re a deep thinker and have done lots of self work, but feel stuck and aren’t sure how to move forward. It doesn't have to stay this way!
Hello, professional. Experiencing anxiety, big life changes, or processing a stressful event? Maybe you’ve always been the responsible one, shouldering responsibilities effortlessly—until now, when even simple tasks feel overwhelming. You notice patterns in your relationships: giving more than you get, avoiding conflict, or feeling invisible. The inner critic in your head? Non-stop. Yet, you show others grace so easily. You’re a deep thinker and have done lots of self work, but feel stuck and aren’t sure how to move forward. It doesn't have to stay this way!
(03) 6160 9319 View (03) 6160 9319
Photo of Brad Everton - Synergy Mind Solutions - Brad Everton, Psychologist, MPsych
Synergy Mind Solutions - Brad Everton
Psychologist, MPsych
Serves Area
FACT IS: "It's not a matter of IF life will throw obstacles and hurdles at you... it's WHEN." For 20 years I have been counselling people from all walks of life (CEOs, surgeons and psychologists through to miners, call centre staff, managers and cleaners). And what I've noticed is how many people struggle with their relationships - that could be the relationship with their partner, their child, their parents, their co-workers, their mates or the biggest and most important relationship of them all... THEMSELVES! Now, they don't always know it's their relationship at first, because it might look like stress, conflict, anxiety, etc.
FACT IS: "It's not a matter of IF life will throw obstacles and hurdles at you... it's WHEN." For 20 years I have been counselling people from all walks of life (CEOs, surgeons and psychologists through to miners, call centre staff, managers and cleaners). And what I've noticed is how many people struggle with their relationships - that could be the relationship with their partner, their child, their parents, their co-workers, their mates or the biggest and most important relationship of them all... THEMSELVES! Now, they don't always know it's their relationship at first, because it might look like stress, conflict, anxiety, etc.
(07) 5451 4085 View (07) 5451 4085
Photo of Michelle Monique Scott, Psychologist, MA, PsyBA General
Michelle Monique Scott
Psychologist, MA, PsyBA General
Serves Area
I am a registered psychologist with over 16 years of experience. Assisting adults and adolescents over 17 with: Depression, anxiety, stress, grief, workplace stress, ASD/ADHD, neurodiversity, trauma, immigration stress, self esteem, relationship issues, processing trauma from sexual abuse and/or domestic violence. I offer face to face appointments in Mooloolaba, Sunshine Coast as well as telehealth/online appointments. Working with: Medicare, WorkCover, private health, Open Arms/DVA, NDIS
I am a registered psychologist with over 16 years of experience. Assisting adults and adolescents over 17 with: Depression, anxiety, stress, grief, workplace stress, ASD/ADHD, neurodiversity, trauma, immigration stress, self esteem, relationship issues, processing trauma from sexual abuse and/or domestic violence. I offer face to face appointments in Mooloolaba, Sunshine Coast as well as telehealth/online appointments. Working with: Medicare, WorkCover, private health, Open Arms/DVA, NDIS
(07) 5240 9922 View (07) 5240 9922
Photo of Joana Miranda - Joana Miranda Counselling , Clinical Social Work/Therapist, AASW
Joana Miranda Counselling
Clinical Social Work/Therapist, AASW
Serves Area
I have extensive experience providing counselling support to individuals addressing their mental health issues including anxiety, depression, PTSD, grief and loss, personality disorders, alcohol/ drugs, family issues, parenting challenges, trauma and general overwhelm. Specific areas of interest is supporting people with their well-being and resilience, managing relationships, parenting and attachment, as well as working with children and teenagers.
I have extensive experience providing counselling support to individuals addressing their mental health issues including anxiety, depression, PTSD, grief and loss, personality disorders, alcohol/ drugs, family issues, parenting challenges, trauma and general overwhelm. Specific areas of interest is supporting people with their well-being and resilience, managing relationships, parenting and attachment, as well as working with children and teenagers.
(02) 5602 4116 View (02) 5602 4116
Photo of Jessica Siles - Sunshine Coast Social Work Services , Clinical Social Work/Therapist, AMHSW
Sunshine Coast Social Work Services
Clinical Social Work/Therapist, AMHSW
Serves Area
As a Social Worker and Animal-Assisted Therapist with 17 years of experience, I offer a compassionate and holistic approach to supporting individuals with disabilities and those who have experienced trauma, including sexual abuse and assault. My practice is client-centered, trauma-informed, and strengths-based, ensuring that each person feels safe, heard, and supported in their journey.
As a Social Worker and Animal-Assisted Therapist with 17 years of experience, I offer a compassionate and holistic approach to supporting individuals with disabilities and those who have experienced trauma, including sexual abuse and assault. My practice is client-centered, trauma-informed, and strengths-based, ensuring that each person feels safe, heard, and supported in their journey.
(07) 5240 9073 View (07) 5240 9073
Photo of Rachel Aves, Psychologist, PsyBA General
Rachel Aves
Psychologist, PsyBA General
Serves Area
Rachel made the move from the UK to the stunning Sunshine Coast in 2016 to complete her psychology training and immerse herself in the local community. Since then, she has worked across clinical, research, and community settings, supporting individuals from all walks of life with a diverse range of challenges. Rachel is a warm, compassionate psychologist who believes that the therapeutic alliance is a key component of successful therapy. She brings creativity into her work and strives to offer a calm, safe, non-judgmental space where clients feel heard, supported, and empowered to work towards their goals.
Rachel made the move from the UK to the stunning Sunshine Coast in 2016 to complete her psychology training and immerse herself in the local community. Since then, she has worked across clinical, research, and community settings, supporting individuals from all walks of life with a diverse range of challenges. Rachel is a warm, compassionate psychologist who believes that the therapeutic alliance is a key component of successful therapy. She brings creativity into her work and strives to offer a calm, safe, non-judgmental space where clients feel heard, supported, and empowered to work towards their goals.
(07) 5224 2163 View (07) 5224 2163

More Therapists Nearby

Photo of Mary-Lou Reed, Counsellor, ACA-L1
Mary-Lou Reed
Counsellor, ACA-L1
2 Endorsed
Palmwoods, QLD 4555
I am a Person-Centred, Strength Based Counsellor. Specialising in Stress / Burnout for Carers, Families and individuals in the process of Terminal Illness / Palliative Care and Bereavement Counselling. I also offer support with personal issues such as relationships and emotional well-being.
I am a Person-Centred, Strength Based Counsellor. Specialising in Stress / Burnout for Carers, Families and individuals in the process of Terminal Illness / Palliative Care and Bereavement Counselling. I also offer support with personal issues such as relationships and emotional well-being.
(07) 5230 8941 View (07) 5230 8941
Photo of Deborah Anne Campbell - Back on Track Counselling & Psychotherapy, Psychotherapist, ACA-L4
Back on Track Counselling & Psychotherapy
Psychotherapist, ACA-L4
Tewantin, QLD 4565
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
(07) 5224 2037 View (07) 5224 2037
Photo of Laura Kate de Closey - Mindful Minds Psychology, Psychologist, MPsych, PsyBA General
Mindful Minds Psychology
Psychologist, MPsych, PsyBA General
Serves Area
As your Psychologist, I aim to provide you with an environment that fosters safety, empathy and collaboration. My therapeutic style is compassionate, warm, and down to earth. I place great importance on the therapeutic relationship, to ensure that we work together  throughout the process towards your therapeutic goals. My therapeutic approach is an integrative form of psychotherapy, using the most current evidenced-based techniques. My practice is based off of the core belief that each individual has the inherent capacity to not only overcome adversity, but to also live a meaningful and fulfilling life.
As your Psychologist, I aim to provide you with an environment that fosters safety, empathy and collaboration. My therapeutic style is compassionate, warm, and down to earth. I place great importance on the therapeutic relationship, to ensure that we work together  throughout the process towards your therapeutic goals. My therapeutic approach is an integrative form of psychotherapy, using the most current evidenced-based techniques. My practice is based off of the core belief that each individual has the inherent capacity to not only overcome adversity, but to also live a meaningful and fulfilling life.
0423 942 396 View 0423 942 396
Photo of Rory McRae, Psychologist, PsyBA General
Rory McRae
Psychologist, PsyBA General
Online Only
Rory is a friendly and experienced registered psychologist with qualifications in psychology, careers development, exercise science and education. Rory believes developing excellent rapport is essential in therapy to ensure his clients feel comfortable and supported. Rory works with clients of all ages across a diverse range of issues. His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
Rory is a friendly and experienced registered psychologist with qualifications in psychology, careers development, exercise science and education. Rory believes developing excellent rapport is essential in therapy to ensure his clients feel comfortable and supported. Rory works with clients of all ages across a diverse range of issues. His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
1800 327 477 x1 View 1800 327 477 x1
Photo of Debra Lee Sumner - Debra's Karma Counselling, Counsellor, ACA-L2
Debra's Karma Counselling
Counsellor, ACA-L2
Online Only
My name is Debra, and my mission is to support clients in navigating personal and relationship challenges, including stress, anxiety, depression, grief & loss, and burnout. I focus on improving each individual’s self-awareness and wellbeing through a range of fully integrated, evidence-based therapies. These approaches empower clients to apply their personal strengths and values to their unique circumstances. Holding a Bachelor of Counselling, I am a fully qualified Counsellor and an Accredited Mental Health First Aider. My broad experience in mentoring programs complements my professional qualifications.
My name is Debra, and my mission is to support clients in navigating personal and relationship challenges, including stress, anxiety, depression, grief & loss, and burnout. I focus on improving each individual’s self-awareness and wellbeing through a range of fully integrated, evidence-based therapies. These approaches empower clients to apply their personal strengths and values to their unique circumstances. Holding a Bachelor of Counselling, I am a fully qualified Counsellor and an Accredited Mental Health First Aider. My broad experience in mentoring programs complements my professional qualifications.
(08) 6490 9950 View (08) 6490 9950
Photo of Sarah Dakhili, Counsellor, AMHSW
Sarah Dakhili
Counsellor, AMHSW
1 Endorsed
Online Only
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
(07) 3130 0085 View (07) 3130 0085
Photo of Sandra Trott, Counsellor, ACA-L2
Sandra Trott
Counsellor, ACA-L2
Online Only
As a holistic therapist & coach my aim is to help my clients foster the skills that lead to growth, discovery & self-efficacy. My special interest areas are emotional balance, parenting, and sports psychology. I offer you a non-judgemental, safe space to talk and explore what's going on in your world, and the opportunity to try out new skills and develop self-knowledge. I want my clients to enjoy and embrace the journey of healing, so much so that eventually I become redundant! My foundational framework includes reflection, awareness, emotional balance, and psychoeducation practices.
As a holistic therapist & coach my aim is to help my clients foster the skills that lead to growth, discovery & self-efficacy. My special interest areas are emotional balance, parenting, and sports psychology. I offer you a non-judgemental, safe space to talk and explore what's going on in your world, and the opportunity to try out new skills and develop self-knowledge. I want my clients to enjoy and embrace the journey of healing, so much so that eventually I become redundant! My foundational framework includes reflection, awareness, emotional balance, and psychoeducation practices.
(07) 4145 0537 View (07) 4145 0537
Photo of Bianca Bozzo, Clinical Social Work/Therapist, AMHSW
Bianca Bozzo
Clinical Social Work/Therapist, AMHSW
Online Only
Taking the first step toward therapy can feel intimidating, but it’s also an important moment of strength. Maybe you’re an adult navigating the confusing terrain of identity, relationships, and maintaining this "mental wellbeing" buzzword we are always hearing about. Or maybe you're a young person feeling the weight of big emotions, school demands, and a sense of disconnection from those around you. You’ve probably tried to push through on your own. Maybe you’ve even seen a therapist before. You’re tired of pretending everything’s okay. You’re tired of managing things alone. And you’re probably wondering: Why is this still so hard?
Taking the first step toward therapy can feel intimidating, but it’s also an important moment of strength. Maybe you’re an adult navigating the confusing terrain of identity, relationships, and maintaining this "mental wellbeing" buzzword we are always hearing about. Or maybe you're a young person feeling the weight of big emotions, school demands, and a sense of disconnection from those around you. You’ve probably tried to push through on your own. Maybe you’ve even seen a therapist before. You’re tired of pretending everything’s okay. You’re tired of managing things alone. And you’re probably wondering: Why is this still so hard?
(03) 4238 2745 View (03) 4238 2745
Photo of Marc de Bruin, Counsellor, ACA-L4
Marc de Bruin
Counsellor, ACA-L4
3 Endorsed
Sippy Downs, QLD 4556
If you're looking for a run of the mill counsellor or mental health professional to assist with your mental health queries, feel free to contact one of my very capable colleagues. I look at life through a different lens, with a transpersonal -even spiritual- mindfulness-based filter. Expect to see life from a broader perspective, while still being very practical. Expect to work from the inside out: YOU will change, and then your circumstances will. Understanding how you (and your brain) operate will help you manage your emotions and behaviour more effectively. This, in turn, will make you less sensitive to (negative) emotion-shifts.
If you're looking for a run of the mill counsellor or mental health professional to assist with your mental health queries, feel free to contact one of my very capable colleagues. I look at life through a different lens, with a transpersonal -even spiritual- mindfulness-based filter. Expect to see life from a broader perspective, while still being very practical. Expect to work from the inside out: YOU will change, and then your circumstances will. Understanding how you (and your brain) operate will help you manage your emotions and behaviour more effectively. This, in turn, will make you less sensitive to (negative) emotion-shifts.
(07) 5408 4047 View (07) 5408 4047
Photo of (Margaret) Aisling Mullan - Veridian Psychology - Aisling Mullan, Psychologist, MSc, PsyBA - Clin. Psych
Veridian Psychology - Aisling Mullan
Psychologist, MSc, PsyBA - Clin. Psych
Buderim, QLD 4556
Aisling is an experienced, professional and friendly Clinical Psychologist who supports individuals and families by providing ADHD, Autism, cognitive, and learning assessments to children and young people on the Sunshine Coast. Aisling works with and children and young people from the age of 5 years. As well as assisting with diagnostic clarification and helping clients and families to gain clarity regarding areas of challenge, Aisling aims to provide helpful and practical recommendations to support clients in their journey.
Aisling is an experienced, professional and friendly Clinical Psychologist who supports individuals and families by providing ADHD, Autism, cognitive, and learning assessments to children and young people on the Sunshine Coast. Aisling works with and children and young people from the age of 5 years. As well as assisting with diagnostic clarification and helping clients and families to gain clarity regarding areas of challenge, Aisling aims to provide helpful and practical recommendations to support clients in their journey.
(07) 5240 3075 View (07) 5240 3075

How does your Counsellor compare?

Number of Counsellors in Woombye, QLD

10+

Average cost per session

$190

Counsellors in Woombye, QLD who prioritize treating:

90% Trauma and PTSD
80% Anxiety
80% Stress
80% Life Transitions
70% Relationship Issues
70% Depression
70% Self Esteem

Average years in practice

16 Years

Top 3 insurances accepted

86% NDIS
57% Medicare Rebates
57% Medibank Private

How Counsellors in Woombye, QLD see their clients

90% In Person and Online
10% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Woombye?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.