Counselling in Wooloowin, QLD

Photo of Sage Wilde - Soma & Sage by Sexologist Sage Wilde, Counsellor, PACFA
Soma & Sage by Sexologist Sage Wilde
Counsellor, PACFA
Serves Area
Waitlist for new clients
Want better personal and sexual relationships? Soma & Sage (body and wisdom) was founded by sexologist and relationship counsellor Sage Wilde, to help people with their sexual wellbeing and relationship goals. Sage works with individuals and couples, providing sex therapy and relationship counselling. She guides and educates people to feel empowered about their personal and sexual relationships. As a certified sexologist, sex therapist and relationship counsellor, Sage can help you build greater intimacy, deeper connections and stronger relationships.
Want better personal and sexual relationships? Soma & Sage (body and wisdom) was founded by sexologist and relationship counsellor Sage Wilde, to help people with their sexual wellbeing and relationship goals. Sage works with individuals and couples, providing sex therapy and relationship counselling. She guides and educates people to feel empowered about their personal and sexual relationships. As a certified sexologist, sex therapist and relationship counsellor, Sage can help you build greater intimacy, deeper connections and stronger relationships.
(07) 2100 4415 View (07) 2100 4415
Photo of Caitlin Hughes - Caitlin - Cathartic Collaborations, Social Worker, AMHSW
Caitlin - Cathartic Collaborations
Social Worker, AMHSW
2 Endorsed
Online Only
Waitlist for new clients
You may be a late-identified Autistic or ADHD adult, feeling burnt out, overwhelmed, or disconnected after years of masking and misattunement. You’re navigating big questions around identity, self-worth, and how to live in a way that feels authentic and sustainable. You want a therapist who sees the whole of you—not as a diagnosis, but as a complex and creative person. Together, we’ll create a space that honours your neurodivergence, supports your healing, and helps you build a life that fits you.
You may be a late-identified Autistic or ADHD adult, feeling burnt out, overwhelmed, or disconnected after years of masking and misattunement. You’re navigating big questions around identity, self-worth, and how to live in a way that feels authentic and sustainable. You want a therapist who sees the whole of you—not as a diagnosis, but as a complex and creative person. Together, we’ll create a space that honours your neurodivergence, supports your healing, and helps you build a life that fits you.
(07) 3130 0244 View (07) 3130 0244
Photo of Sunrise Peak Psyhology - Sunrise Peak Psychology and Adventure Therapy, Psychologist, PsyBA - Clin. Psych
Sunrise Peak Psychology and Adventure Therapy
Psychologist, PsyBA - Clin. Psych
1 Endorsed
Serves Area
At Sunrise Peak Psychology, we support adults, adolescents and children seeking meaningful change in their lives. If you feel overwhelmed by difficulties such as anxiety, low mood, emotional dysregulation, trauma, or the impacts of neurosensitivities, we are here to walk beside you in your life journey. Whether navigating life transitions, leadership challenges, or recovering from experiences like post-concussion impacts we can help you feel grounded, connected, and empowered.
At Sunrise Peak Psychology, we support adults, adolescents and children seeking meaningful change in their lives. If you feel overwhelmed by difficulties such as anxiety, low mood, emotional dysregulation, trauma, or the impacts of neurosensitivities, we are here to walk beside you in your life journey. Whether navigating life transitions, leadership challenges, or recovering from experiences like post-concussion impacts we can help you feel grounded, connected, and empowered.
(07) 2100 4399 View (07) 2100 4399

More Therapists Nearby

Photo of Lars Andersson, Psychotherapist, MA, PACFA
Lars Andersson
Psychotherapist, MA, PACFA
Sherwood, QLD 4075
As part of normal life we all have to face challenges from time to time. Over 30 years in private practice, helping people overcome their challenges, has taught me a lot about human resilience and capacity for change. But for most people, knowing how to tackle life’s challenges is not the end goal. Beyond that, they also want their life to feel meaningful!
As part of normal life we all have to face challenges from time to time. Over 30 years in private practice, helping people overcome their challenges, has taught me a lot about human resilience and capacity for change. But for most people, knowing how to tackle life’s challenges is not the end goal. Beyond that, they also want their life to feel meaningful!
(07) 2100 4462 View (07) 2100 4462
Photo of Rebecca O'Brien, Psychologist, PsychD, PsyBA General
Rebecca O'Brien
Psychologist, PsychD, PsyBA General
Serves Area
Free yourself from unprocessed emotion and painful memories. I work with people who are looking to free themselves from unhealed trauma and unhealthy relational patterning. If you are seeking support with the intention of breaking long held patterns and beliefs, then I would love to work with you. I use altered states of consciousness to move blocked energy- breathwork, transcendental meditation, EMDR and dream rescripting are a few of the techniques available to process life experiences and move forward with purpose, presence and peace.
Free yourself from unprocessed emotion and painful memories. I work with people who are looking to free themselves from unhealed trauma and unhealthy relational patterning. If you are seeking support with the intention of breaking long held patterns and beliefs, then I would love to work with you. I use altered states of consciousness to move blocked energy- breathwork, transcendental meditation, EMDR and dream rescripting are a few of the techniques available to process life experiences and move forward with purpose, presence and peace.
(02) 4012 4710 View (02) 4012 4710
Photo of Kali Lohman, Psychologist, Australian Association of Psychologists - Member
Kali Lohman
Psychologist, Australian Association of Psychologists - Member
2 Endorsed
Woolloongabba, QLD 4102
Many of us come to a time in our lives when we know we want things to be different. We may be tired of suffering and struggling, but need support to move forwards. I enjoy working with adults to help you identify your strengths, learn healthy coping strategies, heal from past and present difficulties, and live a life that feels rich, meaningful and happy. I also have a strong interest in cultivating and teaching mindfulness, which I see as a profound way to enhance psychological resilience and feelings of happiness and contentment for a broad range of people – including myself!
Many of us come to a time in our lives when we know we want things to be different. We may be tired of suffering and struggling, but need support to move forwards. I enjoy working with adults to help you identify your strengths, learn healthy coping strategies, heal from past and present difficulties, and live a life that feels rich, meaningful and happy. I also have a strong interest in cultivating and teaching mindfulness, which I see as a profound way to enhance psychological resilience and feelings of happiness and contentment for a broad range of people – including myself!
(07) 3184 4367 View (07) 3184 4367
Photo of Kate Shelper - Our Space Psychology , Psychologist, MA, PsyBA - Clin. Psych
Our Space Psychology
Psychologist, MA, PsyBA - Clin. Psych
Annerley, QLD 4103
Kate has over 20 years experience as a clinical psychologist working with children, adolescents and adults with a trauma informed framework. I believe in meeting my client's unique needs in a supportive and compassionate approach; using the latest evidence based practise. Integration of mind and body for maximum recovery. I work in all areas including depression, anxiety, work stress, eating disorders, postnatal depression and have a special interest in trauma. For further information see www.ourspacepsychology.com.au
Kate has over 20 years experience as a clinical psychologist working with children, adolescents and adults with a trauma informed framework. I believe in meeting my client's unique needs in a supportive and compassionate approach; using the latest evidence based practise. Integration of mind and body for maximum recovery. I work in all areas including depression, anxiety, work stress, eating disorders, postnatal depression and have a special interest in trauma. For further information see www.ourspacepsychology.com.au
(07) 2100 4532 View (07) 2100 4532
Photo of Melanie Scholz, Psychologist, PsyBA General
Melanie Scholz
Psychologist, PsyBA General
Sumner, QLD 4074
Melanie is a registered psychologist who has experience working with a range of mental health issues and supporting individuals who are healing from aversive life events.
Melanie is a registered psychologist who has experience working with a range of mental health issues and supporting individuals who are healing from aversive life events.
(07) 2100 4695 View (07) 2100 4695
Photo of Chloe Hartshorn, Counsellor, MA, PACFA
Chloe Hartshorn
Counsellor, MA, PACFA
Alexandra Hills, QLD 4161
I offer counselling to adults and teens experiencing anxiety, depression, family change, grief and loss, those struggling with identity, self-value and life transitions. I am strengths based and focussed on supporting clients to develop ways to live a fulfilling life. I have supported many clients to work through experiences of trauma, relationship breakdown and personal crisis. I am a clinically registered therapist with 20 years’ experience supporting the holistic wellbeing of my clients.
I offer counselling to adults and teens experiencing anxiety, depression, family change, grief and loss, those struggling with identity, self-value and life transitions. I am strengths based and focussed on supporting clients to develop ways to live a fulfilling life. I have supported many clients to work through experiences of trauma, relationship breakdown and personal crisis. I am a clinically registered therapist with 20 years’ experience supporting the holistic wellbeing of my clients.
(07) 3477 9834 View (07) 3477 9834
Photo of Mudit Vashist - Wisemind & Body, Psychologist, MPsych, PsyBA - Clin. Psych
Wisemind & Body
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Wisemind & Body Clinicians work with children, adolescents, adults, families and organisations across various presentations. We aim to create a safe space for each individual and assist them through a warm, empathetic, and Trauma-informed approach while building and maintaining a strong therapeutic alliance with each of our clients. We ensure that each client's presentation is entailed towards them and provide various evidence-based interventions with achievable treatment plans to have the best possible outcomes for clients for any presentation, concerns, or goals they may have. Call us now on or email us!
Wisemind & Body Clinicians work with children, adolescents, adults, families and organisations across various presentations. We aim to create a safe space for each individual and assist them through a warm, empathetic, and Trauma-informed approach while building and maintaining a strong therapeutic alliance with each of our clients. We ensure that each client's presentation is entailed towards them and provide various evidence-based interventions with achievable treatment plans to have the best possible outcomes for clients for any presentation, concerns, or goals they may have. Call us now on or email us!
(07) 2801 6810 View (07) 2801 6810
Photo of Preston Mayo, Social Worker, AMHSW
Preston Mayo
Social Worker, AMHSW
Spring Hill, QLD 4000
How are things going for your children? You might have stumbled across something thats really worried you. Maybe they've pulled back into social media or video games. Perhaps they're having some eating issues. The GP may be saying they have anxiety or depression. If you're still reading, things are probably feeling pretty off between you, your kid(s) and other important people. These problems might have you wondering if you've stuffed up as a parent, or fearing the worst if things don't improve. It's painful because it really matters. I have helped hundreds of families, facing problems like these, get their lives back on track.
How are things going for your children? You might have stumbled across something thats really worried you. Maybe they've pulled back into social media or video games. Perhaps they're having some eating issues. The GP may be saying they have anxiety or depression. If you're still reading, things are probably feeling pretty off between you, your kid(s) and other important people. These problems might have you wondering if you've stuffed up as a parent, or fearing the worst if things don't improve. It's painful because it really matters. I have helped hundreds of families, facing problems like these, get their lives back on track.
(07) 3132 3835 View (07) 3132 3835
Photo of Sathya Maniam, Psychologist, MPsych, PsyBA - Clin. Psych
Sathya Maniam
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Milton, QLD 4064
I am a clinical psychologist who predominantly works with young adults, adults, clients from diverse cultural/linguistic/ethnic backgrounds, and individuals from the LGBTQIA+ community. I have an interest in supporting individuals who have experienced trauma and/or abuse. Through the collaborative process of therapy, you'll learn to identify your triggers, establish a sense of safety, reduce PTSD symptoms through trauma processing techniques, learn effective coping strategies, and work towards an improved quality of life beyond the trauma. I also work with a broad range of concerns such as anxiety, depression, attachment styles etc.
I am a clinical psychologist who predominantly works with young adults, adults, clients from diverse cultural/linguistic/ethnic backgrounds, and individuals from the LGBTQIA+ community. I have an interest in supporting individuals who have experienced trauma and/or abuse. Through the collaborative process of therapy, you'll learn to identify your triggers, establish a sense of safety, reduce PTSD symptoms through trauma processing techniques, learn effective coping strategies, and work towards an improved quality of life beyond the trauma. I also work with a broad range of concerns such as anxiety, depression, attachment styles etc.
(07) 2100 4999 View (07) 2100 4999
Photo of Fran Lukin - Bright Beginnings Psychology, Psychologist, PsyBA General
Bright Beginnings Psychology
Psychologist, PsyBA General
Fairfield, QLD 4103
At Bright Beginnings Psychology, we are dedicated to supporting you on the path to mental well-being. Our clinic is a place where individuals of all ages can access evidenced-based and genuine support to overcome life's obstacles. Our mission is to reduce individual barriers to help-seeking. We believe that seeking support is an empowering and overall positive experience. We strive to create an environment where our clients feel valued, understood, and encouraged to pave the way for their future well-being.
At Bright Beginnings Psychology, we are dedicated to supporting you on the path to mental well-being. Our clinic is a place where individuals of all ages can access evidenced-based and genuine support to overcome life's obstacles. Our mission is to reduce individual barriers to help-seeking. We believe that seeking support is an empowering and overall positive experience. We strive to create an environment where our clients feel valued, understood, and encouraged to pave the way for their future well-being.
(07) 2100 4304 View (07) 2100 4304
Photo of Amy Welbourne - National Association for Loss and Grief, Counsellor, ACA-L1
National Association for Loss and Grief
Counsellor, ACA-L1
Serves Area
Amy is one of many specialised grief support workers at the National Association for Loss and Grief where our focus is on walking alongside our clients throughout their grief and loss journey. Amy specialises in working with children and adolescents, but many of our support staff and volunteers work with all ages. Supports are offered either face to face in one of three locations (Dubbo, Mudgee and Hunter region) and via telehealth or phone across Australia. NALAG also offer Trauma and Early response to those affected by sudden and unexpected loss involving injury or death. We can connect with you within 24 hours of the loss.
Amy is one of many specialised grief support workers at the National Association for Loss and Grief where our focus is on walking alongside our clients throughout their grief and loss journey. Amy specialises in working with children and adolescents, but many of our support staff and volunteers work with all ages. Supports are offered either face to face in one of three locations (Dubbo, Mudgee and Hunter region) and via telehealth or phone across Australia. NALAG also offer Trauma and Early response to those affected by sudden and unexpected loss involving injury or death. We can connect with you within 24 hours of the loss.
(02) 5839 3308 View (02) 5839 3308
Photo of Michael Scott Rosenberg - Michael Scott Therapy, Psychotherapist, PACFA
Michael Scott Therapy
Psychotherapist, PACFA
1 Endorsed
Online Only
There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.
There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.
(03) 7003 2880 View (03) 7003 2880
Photo of Emma Faulkner - Brook RED, Counsellor, PACFA
Brook RED
Counsellor, PACFA
Hello from Maddie, Eddie and Emma. Are you feeling stuck in the mental health battle? Are you wanting compassionate and honest insight into the mental health struggle? Do you find it hard to open up to counsellors because of fear of judgement and misunderstanding? Welcome to Brook RED we are experienced counsellors who also have our own Lived experience of mental distress. We really understand the struggle but have found our own unique ways to overcome these barriers, which helps us connect with you and your struggle.
Hello from Maddie, Eddie and Emma. Are you feeling stuck in the mental health battle? Are you wanting compassionate and honest insight into the mental health struggle? Do you find it hard to open up to counsellors because of fear of judgement and misunderstanding? Welcome to Brook RED we are experienced counsellors who also have our own Lived experience of mental distress. We really understand the struggle but have found our own unique ways to overcome these barriers, which helps us connect with you and your struggle.
(07) 2100 4355 View (07) 2100 4355
Photo of Harshani Algiriya, Counsellor, MA, ACA-L4
Harshani Algiriya
Counsellor, MA, ACA-L4
1 Endorsed
Online Only
Welcome to a sanctuary of healing and growth, where transformation begins and resilience thrives. Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life. Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life. We are here to support individuals of all generations. We provide culturally sensitive inclusive environment for our clients.
Welcome to a sanctuary of healing and growth, where transformation begins and resilience thrives. Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life. Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life. We are here to support individuals of all generations. We provide culturally sensitive inclusive environment for our clients.
(03) 8595 5442 View (03) 8595 5442
Photo of Fiona Halliday - Fiona Halliday - People Psychology, Psychologist, MPsych, PsyBA General
Fiona Halliday - People Psychology
Psychologist, MPsych, PsyBA General
Serves Area
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
(03) 7003 2481 View (03) 7003 2481
Photo of Ben Eames - Sanctuary Therapy Services, Counsellor, MA, ACA-L2
Sanctuary Therapy Services
Counsellor, MA, ACA-L2
1 Endorsed
Springwood, QLD 4127
My name is Ben Eames, and I founded Sanctuary Therapy Services out of a deep passion for helping people navigate the places where they feel stuck—whether in their personal lives or in their relationships. I work with both adults and teens facing a wide range of challenges, including depression, anxiety, burnout, stress, grief and loss, and addiction. I also help couples and families strengthen their connections—whether that means building deeper, more fulfilling relationships or working through difficult issues such as conflict, disconnection, or betrayal. My goal is to create a safe, supportive space for healing and growth.
My name is Ben Eames, and I founded Sanctuary Therapy Services out of a deep passion for helping people navigate the places where they feel stuck—whether in their personal lives or in their relationships. I work with both adults and teens facing a wide range of challenges, including depression, anxiety, burnout, stress, grief and loss, and addiction. I also help couples and families strengthen their connections—whether that means building deeper, more fulfilling relationships or working through difficult issues such as conflict, disconnection, or betrayal. My goal is to create a safe, supportive space for healing and growth.
(07) 3477 9319 View (07) 3477 9319
Photo of Tessa Taylor - Dr. Tessa Taylor (PhD, BCBA-D, MAPS, FCCLP), Psychologist, PhD, MAPS
Dr. Tessa Taylor (PhD, BCBA-D, MAPS, FCCLP)
Psychologist, PhD, MAPS
Serves Area
Reclaim the joy of eating! Next to breathing, feeding is the first an most important thing we have to do in life, connected to almost every other aspect of life and development, occuring multiple times a day, everyday, across the lifespan. No human behaviour has greater biological & social significance. We're available internationally for symptoms of avoidant/restrictive food intake disorder (ARFID), paediatric feeding disorders (PFD), baby bottle or feeding tube dependence (tube weaning), food selectivity ('picky'/'fussy' eaters), mealtime behaviour, skills (utensils, cup drinking, chewing), medication refusal, and pica.
Reclaim the joy of eating! Next to breathing, feeding is the first an most important thing we have to do in life, connected to almost every other aspect of life and development, occuring multiple times a day, everyday, across the lifespan. No human behaviour has greater biological & social significance. We're available internationally for symptoms of avoidant/restrictive food intake disorder (ARFID), paediatric feeding disorders (PFD), baby bottle or feeding tube dependence (tube weaning), food selectivity ('picky'/'fussy' eaters), mealtime behaviour, skills (utensils, cup drinking, chewing), medication refusal, and pica.
(02) 9188 5084 View (02) 9188 5084

How does your Therapist compare?

Number of Therapists in Wooloowin, QLD

< 10

Therapists in Wooloowin, QLD who prioritize treating:

100% Anxiety
100% Self Esteem
100% Fat Acceptance
67% Relationship Issues
67% Depression
67% ADHD
67% Trauma and PTSD

Top 3 insurances accepted

100% Medicare Rebates
50% Other
50% Any/Out-of-network Insurance

How Therapists in Wooloowin, QLD see their clients

67% In Person and Online
33% Online Only

Gender breakdown

67% Female
33% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Wooloowin?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.