Dialectical Behaviour (DBT) Psychologists and Therapists in Woolloongabba, QLD
Samantha Hilty - Curiosity Compassion
Psychologist, MPsych, PsyBA General
1 Endorsed
Woolloongabba, QLD 4102
With 19 years’ experience, a Master in Psychology (Organisational) and a Master in Counselling, I offer a warm, integrative approach using EMDR, IFS, Ego State Therapy, Polyvagal Theory, DBT, ACT, CBT, and Narrative Therapy.
I welcome adults and couples seeking support for a range of concerns, including anxiety, mood difficulties, relationship challenges, self-esteem, substance use, grief, trauma, or navigating neurodivergence. Many clients initially attend feeling overwhelmed, stuck, or uncertain about their next steps. I employ a collaborative, compassionate, neuro-affirming, and strengths-based approach, working alongside clients to foster insight and self-compassion. Together, we tailor evidence-based therapies to individual needs and explore practical strategies in alignment with each person's unique context and goals.
With 19 years’ experience, a Master in Psychology (Organisational) and a Master in Counselling, I offer a warm, integrative approach using EMDR, IFS, Ego State Therapy, Polyvagal Theory, DBT, ACT, CBT, and Narrative Therapy.
I welcome adults and couples seeking support for a range of concerns, including anxiety, mood difficulties, relationship challenges, self-esteem, substance use, grief, trauma, or navigating neurodivergence. Many clients initially attend feeling overwhelmed, stuck, or uncertain about their next steps. I employ a collaborative, compassionate, neuro-affirming, and strengths-based approach, working alongside clients to foster insight and self-compassion. Together, we tailor evidence-based therapies to individual needs and explore practical strategies in alignment with each person's unique context and goals.
My name is Rosie, and I’m a psychologist and sexologist who takes a warm, humanistic, and strengths-based approach to therapy. I started Familiar Psychology to create a space where people can feel seen, supported, and free to explore their lives, relationships, and sexuality without judgement. Familiar Psychology is an Australia-wide telehealth practice - no matter where you are, support is available.
My name is Rosie, and I’m a psychologist and sexologist who takes a warm, humanistic, and strengths-based approach to therapy. I started Familiar Psychology to create a space where people can feel seen, supported, and free to explore their lives, relationships, and sexuality without judgement. Familiar Psychology is an Australia-wide telehealth practice - no matter where you are, support is available.
Toni has been a practising psychologist for over 20 years, and the Clinical Director and Senior Psychologist at the Psychology, Counselling & Wellbeing Centre.
Toni brings a warm, professional and collaborative treatment approach that is client-centred and reflects the unique goals and values of each individual.
Toni provides an evidence-based approach to treatment utilising strategies based on
cognitive-behavioural therapy, acceptance and commitment therapy, and schema therapy.
A background in both public and private sectors has provided Toni with experience
in working with a broad range of clients.
Toni has been a practising psychologist for over 20 years, and the Clinical Director and Senior Psychologist at the Psychology, Counselling & Wellbeing Centre.
Toni brings a warm, professional and collaborative treatment approach that is client-centred and reflects the unique goals and values of each individual.
Toni provides an evidence-based approach to treatment utilising strategies based on
cognitive-behavioural therapy, acceptance and commitment therapy, and schema therapy.
A background in both public and private sectors has provided Toni with experience
in working with a broad range of clients.
I work collaboratively with clients using a variety of therapeutic approaches - Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy ( DBT), Mindfulness Based Cognitive Therapy.
I am passionate about people's capacity to overcome their challenges to live a life that has meaning for them. I have worked with young people between the ages of 12-25 presenting with complex mental health issues, at a not-for-profit mental health service. I have extensive experience working at a nationwide service counselling children, young adults, and parents. I now currently work with individuals aged sixteen and older. My areas of interest include complex trauma, neurodivergence and the LGBTQIA+ community - particularly the overlap between these - as well, anxiety, depression, grief and loss, and life transitions.
I work collaboratively with clients using a variety of therapeutic approaches - Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy ( DBT), Mindfulness Based Cognitive Therapy.
I am passionate about people's capacity to overcome their challenges to live a life that has meaning for them. I have worked with young people between the ages of 12-25 presenting with complex mental health issues, at a not-for-profit mental health service. I have extensive experience working at a nationwide service counselling children, young adults, and parents. I now currently work with individuals aged sixteen and older. My areas of interest include complex trauma, neurodivergence and the LGBTQIA+ community - particularly the overlap between these - as well, anxiety, depression, grief and loss, and life transitions.
Hello! I am a multilingual AuDHD Clinical Psychologist with a special interest in providing neurodiversity-affirming psychotherapy to adults who are (or who believe they might be) autistic and/or ADHD. I combine several evidence-based therapy modalities to collaboratively create a treatment plan that is carefully tailored to the person’s neurotype, goals and capacity in terms of their available energy levels. If you have experienced the more traditional forms of therapy as neuro-normative and it did not quite resonate with you, please get in touch. I would love to hear from you.
Hello! I am a multilingual AuDHD Clinical Psychologist with a special interest in providing neurodiversity-affirming psychotherapy to adults who are (or who believe they might be) autistic and/or ADHD. I combine several evidence-based therapy modalities to collaboratively create a treatment plan that is carefully tailored to the person’s neurotype, goals and capacity in terms of their available energy levels. If you have experienced the more traditional forms of therapy as neuro-normative and it did not quite resonate with you, please get in touch. I would love to hear from you.
I work with adolescents (particularly girls aged 12-18), young people, women, people who are studying or working in creative fields (music, visual arts, dance), and the LGBTQIA+ community to implement tools & strategies to improve their lives & relationships in a supportive, empowering environment.
I apply an integrative approach of evidence-based interventions including CBT, ACT, EFT, NT and SFT. I have a special interest in Mindfulness, Music-Assisted Therapy, Animal-Assisted Therapy, Feminist Psychology and working with girls and women. I work with many adults seeking ADHD & Autism Assessment & coaching.
I work with adolescents (particularly girls aged 12-18), young people, women, people who are studying or working in creative fields (music, visual arts, dance), and the LGBTQIA+ community to implement tools & strategies to improve their lives & relationships in a supportive, empowering environment.
I apply an integrative approach of evidence-based interventions including CBT, ACT, EFT, NT and SFT. I have a special interest in Mindfulness, Music-Assisted Therapy, Animal-Assisted Therapy, Feminist Psychology and working with girls and women. I work with many adults seeking ADHD & Autism Assessment & coaching.
I work with adults and older adolescents experiencing chronic stress, anxiety, depression, panic, and sleep disruption, as well as those living with chronic health conditions, burnout, and neurodevelopmental diagnoses (including ADHD and Autism). Many are managing strain across work or study, relationships, and daily functioning, often alongside patterns of sustained effort, high standards, and self-reliance. While effective in the short term, these patterns can become difficult to maintain, contributing to exhaustion, disrupted sleep, reduced capacity, and difficulty with decision-making or maintaining momentum.
I work with adults and older adolescents experiencing chronic stress, anxiety, depression, panic, and sleep disruption, as well as those living with chronic health conditions, burnout, and neurodevelopmental diagnoses (including ADHD and Autism). Many are managing strain across work or study, relationships, and daily functioning, often alongside patterns of sustained effort, high standards, and self-reliance. While effective in the short term, these patterns can become difficult to maintain, contributing to exhaustion, disrupted sleep, reduced capacity, and difficulty with decision-making or maintaining momentum.
I have experience working within a variety of modalities, including ACT, DBT, Interpersonal Therapy, and trauma-informed approaches, and am working to incorporate Compassion Focused, Narrative and Internal Family Systems approaches into my practice.
I practice from an intersectional feminist perspective and approaches therapy with curiosity, compassion, and some silliness. I am above all things committed to creating a safe, neuro-affirming and trauma-informed space so that I can meet you where you are at.
I have experience working within a variety of modalities, including ACT, DBT, Interpersonal Therapy, and trauma-informed approaches, and am working to incorporate Compassion Focused, Narrative and Internal Family Systems approaches into my practice.
I practice from an intersectional feminist perspective and approaches therapy with curiosity, compassion, and some silliness. I am above all things committed to creating a safe, neuro-affirming and trauma-informed space so that I can meet you where you are at.
I am trained in Coherence Therapy, EMDR (Levels 1 and 2), ACT, Schema Therapy, DBT, and Compassion Focused Therapy.
I help Adults who feel stuck. They have the insight, the self-awareness and yet the same patterns keep returning. They are not broken. They simply haven't yet found the level where change can happen.
Many carry complex presentations trauma, C-PTSD, PTSD, BPD, depression, anxiety, attachment difficulties. Many are neurodivergent, with late or questioning ADHD or autism diagnoses.
Working within a coherence therapy and memory reconsolidation framework, sessions explore what symptoms were originally protecting, creating the conditions for change at the source, rather than symptom management alone.
I am trained in Coherence Therapy, EMDR (Levels 1 and 2), ACT, Schema Therapy, DBT, and Compassion Focused Therapy.
I help Adults who feel stuck. They have the insight, the self-awareness and yet the same patterns keep returning. They are not broken. They simply haven't yet found the level where change can happen.
Many carry complex presentations trauma, C-PTSD, PTSD, BPD, depression, anxiety, attachment difficulties. Many are neurodivergent, with late or questioning ADHD or autism diagnoses.
Working within a coherence therapy and memory reconsolidation framework, sessions explore what symptoms were originally protecting, creating the conditions for change at the source, rather than symptom management alone.
I'm a bit eclectic and draw from various treatment approaches based on client fit (mostly CBT, Schema, ACT, IPT and DBT).
Jannikka Balko is a clinical psychologist & board approved supervisor registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, perinatal and postnatal mental health, moving through grief and loss, balancing work and study, returning to the workforce, transition to retirement) for young people, adults and older adults.
Urgent appointments accommodated!
I'm a bit eclectic and draw from various treatment approaches based on client fit (mostly CBT, Schema, ACT, IPT and DBT).
Jannikka Balko is a clinical psychologist & board approved supervisor registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, perinatal and postnatal mental health, moving through grief and loss, balancing work and study, returning to the workforce, transition to retirement) for young people, adults and older adults.
Urgent appointments accommodated!
We offer various modalities including Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Dialectical Behavioural Therapy, EMDR and Emotion Focussed Therapy, we also look after NDIS clients.
Trauma and PTSD, Anxiety, Depression, LGBTIQ+, Transgender, NDIS
We offer various modalities including Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Dialectical Behavioural Therapy, EMDR and Emotion Focussed Therapy, we also look after NDIS clients.
Trauma and PTSD, Anxiety, Depression, LGBTIQ+, Transgender, NDIS
Our therapists have experience in supporting people with many presentations through offering a wide variety of therapies including but not limited to: CBT, ACT, EMDR, Somatic Therapy, Art based, MI, DBT, Gottman's couples therapy and Parenting skills.
Aurora United is a small team of Psychologists with a mission to provide accessible, integrative care to individuals, couples, and families. We are dedicated to providing a therapeutic environment and work culture that is nourishing, holistic and meaningful. "Rise up together"
Our therapists have experience in supporting people with many presentations through offering a wide variety of therapies including but not limited to: CBT, ACT, EMDR, Somatic Therapy, Art based, MI, DBT, Gottman's couples therapy and Parenting skills.
Aurora United is a small team of Psychologists with a mission to provide accessible, integrative care to individuals, couples, and families. We are dedicated to providing a therapeutic environment and work culture that is nourishing, holistic and meaningful. "Rise up together"
I also draw on ideas from Schema Therapy, Motivational Interviewing (MI), and Dialectical Behavioural approaches ( DBT) to shape therapy around each person's unique needs.
I offer compassionate, inclusive mental health support for adults and adolescents (16+) in New Farm, Brisbane. Specialising in supporting neurodivergent and LGBTQIA+ folk, as well as performance psychology.
Services offered include mental health and wellbeing support, affirming exploration of identity and relationships (including consensual non-monogamy, polyamory, and kink), informed strategies for neurodivergence, and specialist guidance for those involved in high-performance sport or performance environments.
I also draw on ideas from Schema Therapy, Motivational Interviewing (MI), and Dialectical Behavioural approaches ( DBT) to shape therapy around each person's unique needs.
I offer compassionate, inclusive mental health support for adults and adolescents (16+) in New Farm, Brisbane. Specialising in supporting neurodivergent and LGBTQIA+ folk, as well as performance psychology.
Services offered include mental health and wellbeing support, affirming exploration of identity and relationships (including consensual non-monogamy, polyamory, and kink), informed strategies for neurodivergence, and specialist guidance for those involved in high-performance sport or performance environments.
I am trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT), and Motivational Interviewing (MI).
Hi there, thanks for exploring my profile. Since the beginning of my career, I have provided evidence-based therapy and psychological assessments for clients presenting with a range of emotional, behavioural and mental health concerns such as anxiety, depression, stress, perfectionism and procrastination.
I have a particular interest in supporting clients who experience anxiety, worry, and rumination, helping them develop practical tools to keep anxiety from holding them back from what matters most.
I am trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT), and Motivational Interviewing (MI).
Hi there, thanks for exploring my profile. Since the beginning of my career, I have provided evidence-based therapy and psychological assessments for clients presenting with a range of emotional, behavioural and mental health concerns such as anxiety, depression, stress, perfectionism and procrastination.
I have a particular interest in supporting clients who experience anxiety, worry, and rumination, helping them develop practical tools to keep anxiety from holding them back from what matters most.
I'm a Clinical Psychologist using CBT, ACT, Schema Therapy, and DBT, underpinned by attachment and psychodynamic theory.
I’m a Clinical Psychologist working with people aged 14 and over from Stones Corner, Coorparoo, and surrounding areas. Many of my clients are in their 20s and 30s, navigating anxiety, low mood, ADHD, emotional intensity, identity issues, or relationship patterns. Often, they’re seeking insight into why familiar struggles keep showing up, even when life looks fine on the surface, and they’re ready to explore new ways of relating to themselves and others.
I'm a Clinical Psychologist using CBT, ACT, Schema Therapy, and DBT, underpinned by attachment and psychodynamic theory.
I’m a Clinical Psychologist working with people aged 14 and over from Stones Corner, Coorparoo, and surrounding areas. Many of my clients are in their 20s and 30s, navigating anxiety, low mood, ADHD, emotional intensity, identity issues, or relationship patterns. Often, they’re seeking insight into why familiar struggles keep showing up, even when life looks fine on the surface, and they’re ready to explore new ways of relating to themselves and others.
I utilise a range of evidence-based modalities: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT), Schema Therapy, EMDR, Motivational Interviewing, Narrative Therapy, and Solution Focused Therapy.
Hi, I'm Emine, Emi in short. I'm a psychologist with a special interest in adolescent/youth mental health, as well as autism, ADHD, AuDHD. I hold a Master's Degree in Youth Mental Health and work with preteens, adolescents, and young adults who may be experiencing stress, anxiety, depression, OCD, disordered eating, bipolar, early psychosis, trauma/PTSD, self-esteem, adjustment and relationship difficulties. I also work in collaboration with parents to best support their teen. I have current availability for appointments via telehealth Australia wide, and face-to-face consultations at our boutique practice located in Fairfield QLD.
I utilise a range of evidence-based modalities: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT), Schema Therapy, EMDR, Motivational Interviewing, Narrative Therapy, and Solution Focused Therapy.
Hi, I'm Emine, Emi in short. I'm a psychologist with a special interest in adolescent/youth mental health, as well as autism, ADHD, AuDHD. I hold a Master's Degree in Youth Mental Health and work with preteens, adolescents, and young adults who may be experiencing stress, anxiety, depression, OCD, disordered eating, bipolar, early psychosis, trauma/PTSD, self-esteem, adjustment and relationship difficulties. I also work in collaboration with parents to best support their teen. I have current availability for appointments via telehealth Australia wide, and face-to-face consultations at our boutique practice located in Fairfield QLD.
Psychologists and Counsellors Australia
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
Are you wanting help to change an area of your life? Perhaps you want to change a habit, adapt to change, explore new a new career, grow your business, or improve your mental health. Perhaps you are curious if you have ASD or ADHD. Maybe you have a loved one with potential intellectual impairment. Or maybe you have a challenge in life and need professional support to help you. Whatever it is, the therapeutic support of a psychologist can make a difference.
Are you wanting help to change an area of your life? Perhaps you want to change a habit, adapt to change, explore new a new career, grow your business, or improve your mental health. Perhaps you are curious if you have ASD or ADHD. Maybe you have a loved one with potential intellectual impairment. Or maybe you have a challenge in life and need professional support to help you. Whatever it is, the therapeutic support of a psychologist can make a difference.
Welcome, my name is Rebecca as a late diagnosed ADHDer and new member of the perimenopause club I am fascinated how these two elements can align and uncover strengths and significant challenges for people.
In my practice I see people from all walks of life and experiences. A specific are of interest is supporting Nurses, Midwives and other healthcare professionals. As a counsellor with over 18 years of experience as a nurse I understand the challenges of the new grad, mid career and planning for the next steps after nursing.
Welcome, my name is Rebecca as a late diagnosed ADHDer and new member of the perimenopause club I am fascinated how these two elements can align and uncover strengths and significant challenges for people.
In my practice I see people from all walks of life and experiences. A specific are of interest is supporting Nurses, Midwives and other healthcare professionals. As a counsellor with over 18 years of experience as a nurse I understand the challenges of the new grad, mid career and planning for the next steps after nursing.
I utilize various evidence-based treatment approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT), Schema Therapy, Exposure therapies, mindfulness-based interventions, and compassion-focused therapy to best address client's challenges, preferences, and therapeutic goals.
Kathryn is a warm, understanding and compassionate clinical psychologist who utilises a tailored, strength-based and collaborative approach to therapy. Kathryn is registered with the Australian Health Practitioner Agency (AHPRA) and holds an endorsement in Clinical Psychology. She holds a Masters of Clinical Psychology and a Bachelor of Psychological Science. During her post-graduate studies she completed placements in the education and health settings. In her practice Kathryn draws on a variety of evidence-based treatment approaches to support clients to overcome their challenges and reach their goals.
I utilize various evidence-based treatment approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT), Schema Therapy, Exposure therapies, mindfulness-based interventions, and compassion-focused therapy to best address client's challenges, preferences, and therapeutic goals.
Kathryn is a warm, understanding and compassionate clinical psychologist who utilises a tailored, strength-based and collaborative approach to therapy. Kathryn is registered with the Australian Health Practitioner Agency (AHPRA) and holds an endorsement in Clinical Psychology. She holds a Masters of Clinical Psychology and a Bachelor of Psychological Science. During her post-graduate studies she completed placements in the education and health settings. In her practice Kathryn draws on a variety of evidence-based treatment approaches to support clients to overcome their challenges and reach their goals.
Specialties: Complex PTSD, IFS trauma therapy, childhood trauma, EMDR, anxiety and depression management, disability, PND, DBT.
I work along side you to help manage your distress, depression or anxiety. Are you living with childhood trauma, disability, parenting issues, PND, BiPolar Affective Disorder, BPD, suicidal thinking or self-harm urges? I understand that often, in order to live a more fulfilling life, certain things may need to be either accepted or changed. It's a collaborative approach. I have a lived experience of a physical disability so know the strengths and challenges this can bring.
Specialties: Complex PTSD, IFS trauma therapy, childhood trauma, EMDR, anxiety and depression management, disability, PND, DBT.
I work along side you to help manage your distress, depression or anxiety. Are you living with childhood trauma, disability, parenting issues, PND, BiPolar Affective Disorder, BPD, suicidal thinking or self-harm urges? I understand that often, in order to live a more fulfilling life, certain things may need to be either accepted or changed. It's a collaborative approach. I have a lived experience of a physical disability so know the strengths and challenges this can bring.
Nearby Dialectical Behaviour (DBT) Therapists Searches for Woolloongabba
- Annerley
- Brisbane City
- Coorparoo
- Dutton Park
- East Brisbane
- Greenslopes
- Highgate Hill
- Kangaroo Point
- Saint Lucia
- South Brisbane
- Spring Hill
- West End
Dialectical Behaviour (DBT) Therapists
Who is DBT for?
Dialectical Behaviour Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behaviour and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behaviour, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioural change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behaviour; nevertheless, individuals may require therapy for several years.