Psychologists and Therapists in Woolloongabba, QLD

Photo of Victoria Kalmykova, Psychologist, PsyBA General
Victoria Kalmykova
Psychologist, PsyBA General
1 Endorsed
Woolloongabba, QLD 4102
For more than 20 years Victoria has been supporting adults, young people, couples and families. She is interested in helping people who are suffering from depression, anxiety or stress, struggling balancing work and personal life, having relationship issues, going through loss and grief or experienced trauma. She also has special interests in assisting women and couple facing infertility challenges; in couple and pre-marriage counselling and assisting people who believes that spiritual side plays significant role in their life meaning making and satisfaction. Victoria is able to offer therapy in English and Russian.
For more than 20 years Victoria has been supporting adults, young people, couples and families. She is interested in helping people who are suffering from depression, anxiety or stress, struggling balancing work and personal life, having relationship issues, going through loss and grief or experienced trauma. She also has special interests in assisting women and couple facing infertility challenges; in couple and pre-marriage counselling and assisting people who believes that spiritual side plays significant role in their life meaning making and satisfaction. Victoria is able to offer therapy in English and Russian.
(07) 2100 4757 View (07) 2100 4757
Photo of Toni Jane Phillips, Psychologist, PsyBA General
Toni Jane Phillips
Psychologist, PsyBA General
Woolloongabba, QLD 4102
Toni has been a practising psychologist for over 20 years, and the Clinical Director and Senior Psychologist at the Psychology, Counselling & Wellbeing Centre. Toni brings a warm, professional and collaborative treatment approach that is client-centred and reflects the unique goals and values of each individual. Toni provides an evidence-based approach to treatment utilising strategies based on cognitive-behavioural therapy, acceptance and commitment therapy, and schema therapy. A background in both public and private sectors has provided Toni with experience in working with a broad range of clients.
Toni has been a practising psychologist for over 20 years, and the Clinical Director and Senior Psychologist at the Psychology, Counselling & Wellbeing Centre. Toni brings a warm, professional and collaborative treatment approach that is client-centred and reflects the unique goals and values of each individual. Toni provides an evidence-based approach to treatment utilising strategies based on cognitive-behavioural therapy, acceptance and commitment therapy, and schema therapy. A background in both public and private sectors has provided Toni with experience in working with a broad range of clients.
(07) 2100 4086 View (07) 2100 4086
Photo of Rosie Scott - Rosie Scott (Familiar Psychology), Psychologist, MPsych, PsyBA General
Rosie Scott (Familiar Psychology)
Psychologist, MPsych, PsyBA General
1 Endorsed
Online Only
My name is Rosie, and I’m a psychologist and sexologist who takes a warm, humanistic, and strengths-based approach to therapy. I started Familiar Psychology to create a space where people can feel seen, supported, and free to explore their lives, relationships, and sexuality without judgement. Familiar Psychology is an Australia-wide telehealth practice - no matter where you are, support is available.
My name is Rosie, and I’m a psychologist and sexologist who takes a warm, humanistic, and strengths-based approach to therapy. I started Familiar Psychology to create a space where people can feel seen, supported, and free to explore their lives, relationships, and sexuality without judgement. Familiar Psychology is an Australia-wide telehealth practice - no matter where you are, support is available.
(07) 2100 4799 View (07) 2100 4799
Photo of Dr Natalia Rusnac, Psychologist, PhD, MAPS
Dr Natalia Rusnac
Psychologist, PhD, MAPS
Online Only
Hello! I am a multilingual AuDHD Clinical Psychologist with a special interest in providing neurodiversity-affirming psychotherapy to adults who are (or who believe they might be) autistic and/or ADHD. I combine several evidence-based therapy modalities to collaboratively create a treatment plan that is carefully tailored to the person’s neurotype, goals and capacity in terms of their available energy levels. If you have experienced the more traditional forms of therapy as neuro-normative and it did not quite resonate with you, please get in touch. I would love to hear from you.
Hello! I am a multilingual AuDHD Clinical Psychologist with a special interest in providing neurodiversity-affirming psychotherapy to adults who are (or who believe they might be) autistic and/or ADHD. I combine several evidence-based therapy modalities to collaboratively create a treatment plan that is carefully tailored to the person’s neurotype, goals and capacity in terms of their available energy levels. If you have experienced the more traditional forms of therapy as neuro-normative and it did not quite resonate with you, please get in touch. I would love to hear from you.
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Photo of Francisco Andres Silva - Daily Counselling, Counsellor, Assoc MAPS
Daily Counselling
Counsellor, Assoc MAPS
Online Only
Life can bring stress, burnout, relationship difficulties, parenting challenges, grief, anxiety, or major life changes. While these experiences are common, no one has lived your life exactly as you have. I believe counselling begins with understanding. Together, we explore what has shaped your experiences, what continues to influence them today, and develop practical ways of responding that fit your life and specific circumstances.
Life can bring stress, burnout, relationship difficulties, parenting challenges, grief, anxiety, or major life changes. While these experiences are common, no one has lived your life exactly as you have. I believe counselling begins with understanding. Together, we explore what has shaped your experiences, what continues to influence them today, and develop practical ways of responding that fit your life and specific circumstances.
(07) 2100 4309 View (07) 2100 4309
Photo of Peter Tubbs, Psychologist, PhD, PsyBA - Couns. Psych.
Peter Tubbs
Psychologist, PhD, PsyBA - Couns. Psych.
Woolloongabba, QLD 4102
As a Counselling Psychologist who believes that with the right support, people are capable of real, lasting change. He brings warmth, honesty, and genuine curiosity to every session — creating a space where clients feel safe enough to explore even the most difficult experiences. Peter takes an integrative approach, drawing on whichever therapeutic tools best fit the person in front of him. He is trained in CBT, Trauma-Focused CBT, DBT (including for children and adolescents), EMDR-informed Flash Technique for traumatic memory processing, and person-centred therapy.
As a Counselling Psychologist who believes that with the right support, people are capable of real, lasting change. He brings warmth, honesty, and genuine curiosity to every session — creating a space where clients feel safe enough to explore even the most difficult experiences. Peter takes an integrative approach, drawing on whichever therapeutic tools best fit the person in front of him. He is trained in CBT, Trauma-Focused CBT, DBT (including for children and adolescents), EMDR-informed Flash Technique for traumatic memory processing, and person-centred therapy.
(07) 2100 4169 View (07) 2100 4169
Photo of Melissa Desmarchelier, Psychologist, MPsych, PsyBA General
Melissa Desmarchelier
Psychologist, MPsych, PsyBA General
1 Endorsed
Woolloongabba, QLD 4102
I work with adolescents (particularly girls aged 12-18), young people, women, people who are studying or working in creative fields (music, visual arts, dance), and the LGBTQIA+ community to implement tools & strategies to improve their lives & relationships in a supportive, empowering environment. I apply an integrative approach of evidence-based interventions including CBT, ACT, EFT, NT and SFT. I have a special interest in Mindfulness, Music-Assisted Therapy, Animal-Assisted Therapy, Feminist Psychology and working with girls and women. I work with many adults seeking ADHD & Autism Assessment & coaching.
I work with adolescents (particularly girls aged 12-18), young people, women, people who are studying or working in creative fields (music, visual arts, dance), and the LGBTQIA+ community to implement tools & strategies to improve their lives & relationships in a supportive, empowering environment. I apply an integrative approach of evidence-based interventions including CBT, ACT, EFT, NT and SFT. I have a special interest in Mindfulness, Music-Assisted Therapy, Animal-Assisted Therapy, Feminist Psychology and working with girls and women. I work with many adults seeking ADHD & Autism Assessment & coaching.
(07) 2100 4745 View (07) 2100 4745
Photo of Pia Jones - Pia Jones I The Integrative Psych, Psychologist, MPsych, PsyBA - Clin. Psych
Pia Jones I The Integrative Psych
Psychologist, MPsych, PsyBA - Clin. Psych
Woolloongabba, QLD 4102
You may be feeling impacted by trauma, chronic stress, or difficulties in your relationships. You might be experiencing anxiety, low mood, emotional overwhelm, or patterns that feel hard to shift. Perhaps you’re navigating ADHD or autism and feeling exhausted by masking, burnout, or feeling misunderstood. You may be wanting support that helps you better understand yourself, make sense of what you’ve been through, and move toward greater stability, connection, and wellbeing in a way that feels respectful and sustainable. New clients please email admin with your availability and for booking inquiries.
You may be feeling impacted by trauma, chronic stress, or difficulties in your relationships. You might be experiencing anxiety, low mood, emotional overwhelm, or patterns that feel hard to shift. Perhaps you’re navigating ADHD or autism and feeling exhausted by masking, burnout, or feeling misunderstood. You may be wanting support that helps you better understand yourself, make sense of what you’ve been through, and move toward greater stability, connection, and wellbeing in a way that feels respectful and sustainable. New clients please email admin with your availability and for booking inquiries.
(07) 2100 4383 View (07) 2100 4383
Photo of Betty Snell, Psychologist, PsyBA Prov
Betty Snell
Psychologist, PsyBA Prov
Woolloongabba, QLD 4102
I am an early-career psychologist but a long time mental health clinician, working across high and low acuity spaces in communities around the country. I have experience working with individuals and families from childhood to late adulthood addressing a variety of issues, from transition challenges to chronic mental illness. I have experience working within a variety of modalities, including ACT, DBT, Interpersonal Therapy, and trauma-informed approaches, and am working to incorporate Compassion Focused, Narrative and Internal Family Systems approaches into my practice.
I am an early-career psychologist but a long time mental health clinician, working across high and low acuity spaces in communities around the country. I have experience working with individuals and families from childhood to late adulthood addressing a variety of issues, from transition challenges to chronic mental illness. I have experience working within a variety of modalities, including ACT, DBT, Interpersonal Therapy, and trauma-informed approaches, and am working to incorporate Compassion Focused, Narrative and Internal Family Systems approaches into my practice.
(07) 2100 4642 View (07) 2100 4642
Photo of Dianne Margaret Gibson, Social Worker, AMHSW
Dianne Margaret Gibson
Social Worker, AMHSW
1 Endorsed
Woolloongabba, QLD 4102
She is passionate about the links between our mental health and wellbeing and physical health and self-care. She supports older teen and adult clients of all ages, cultures, gender and sexual orientation and socio-economic backgrounds. She utilises Acceptance and Commitment Therapy to assist clients to become more present in their daily lives and to explore ways of increasing their capacity to experience a rich and meaningful life.
She is passionate about the links between our mental health and wellbeing and physical health and self-care. She supports older teen and adult clients of all ages, cultures, gender and sexual orientation and socio-economic backgrounds. She utilises Acceptance and Commitment Therapy to assist clients to become more present in their daily lives and to explore ways of increasing their capacity to experience a rich and meaningful life.
(07) 2100 4217 View (07) 2100 4217
Photo of Danielle vonlandkammer, Counsellor, ACA-L2
Danielle vonlandkammer
Counsellor, ACA-L2
Woolloongabba, QLD 4102
Hi I’m Danielle! Im a registered trauma informed psychotherapist with a special interest in grief, relationships, attachment and developmental trauma. As a therapist with lived experience of grief, loss and trauma my practice is influenced with understanding and supported by therapeutic interventions to ensure the best outcomes for my clients. I practice from a person-centred approach and utilise frameworks from psychodynamic, attachment and cognitive behavioural theories. In collaboration with you, I approach sessions with a gentle curiosity, ensuring comfortability and prioritising your safety.
Hi I’m Danielle! Im a registered trauma informed psychotherapist with a special interest in grief, relationships, attachment and developmental trauma. As a therapist with lived experience of grief, loss and trauma my practice is influenced with understanding and supported by therapeutic interventions to ensure the best outcomes for my clients. I practice from a person-centred approach and utilise frameworks from psychodynamic, attachment and cognitive behavioural theories. In collaboration with you, I approach sessions with a gentle curiosity, ensuring comfortability and prioritising your safety.
(07) 3088 9287 View (07) 3088 9287
Photo of Kimbali Wild, Social Worker, MA, AMHSW
Kimbali Wild
Social Worker, MA, AMHSW
Woolloongabba, QLD 4102
I work with adults and older adolescents experiencing chronic stress, anxiety, depression, panic, and sleep disruption, as well as those living with chronic health conditions, burnout, and neurodevelopmental diagnoses (including ADHD and Autism). Many are managing strain across work or study, relationships, and daily functioning, often alongside patterns of sustained effort, high standards, and self-reliance. While effective in the short term, these patterns can become difficult to maintain, contributing to exhaustion, disrupted sleep, reduced capacity, and difficulty with decision-making or maintaining momentum.
I work with adults and older adolescents experiencing chronic stress, anxiety, depression, panic, and sleep disruption, as well as those living with chronic health conditions, burnout, and neurodevelopmental diagnoses (including ADHD and Autism). Many are managing strain across work or study, relationships, and daily functioning, often alongside patterns of sustained effort, high standards, and self-reliance. While effective in the short term, these patterns can become difficult to maintain, contributing to exhaustion, disrupted sleep, reduced capacity, and difficulty with decision-making or maintaining momentum.
(07) 2100 4659 View (07) 2100 4659
Photo of Katie Waller - True Anxiety Clinic - Clinical Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
True Anxiety Clinic - Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Woolloongabba, QLD 4102
Hello, I’m Katie Waller. My mission is simple: to help you reclaim your peace of mind and live your life to the fullest. No jargon, no judgement, just practical advice, and a sprinkle of humour along the way. Welcome to my practice, where I am dedicated to equipping you to manage your mental health, guide you to the tools that work, and support you through life’s challenges.
Hello, I’m Katie Waller. My mission is simple: to help you reclaim your peace of mind and live your life to the fullest. No jargon, no judgement, just practical advice, and a sprinkle of humour along the way. Welcome to my practice, where I am dedicated to equipping you to manage your mental health, guide you to the tools that work, and support you through life’s challenges.
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Photo of Samantha Hilty - Samantha Hilty - Curiosity Compassion Psychology, Psychologist, MPsych, PsyBA General
Samantha Hilty - Curiosity Compassion Psychology
Psychologist, MPsych, PsyBA General
1 Endorsed
Woolloongabba, QLD 4102
I welcome adults and couples seeking support for a range of concerns, including anxiety, mood difficulties, relationship challenges, self-esteem, substance use, grief, trauma, or navigating neurodivergence. Many clients initially attend feeling overwhelmed, stuck, or uncertain about their next steps. I employ a collaborative, compassionate, neuro-affirming, and strengths-based approach, working alongside clients to foster insight and self-compassion. Together, we tailor evidence-based therapies to individual needs and explore practical strategies in alignment with each person's unique context and goals.
I welcome adults and couples seeking support for a range of concerns, including anxiety, mood difficulties, relationship challenges, self-esteem, substance use, grief, trauma, or navigating neurodivergence. Many clients initially attend feeling overwhelmed, stuck, or uncertain about their next steps. I employ a collaborative, compassionate, neuro-affirming, and strengths-based approach, working alongside clients to foster insight and self-compassion. Together, we tailor evidence-based therapies to individual needs and explore practical strategies in alignment with each person's unique context and goals.
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Photo of Liane Pearce, Psychologist, MPsych, PsyBA General
Liane Pearce
Psychologist, MPsych, PsyBA General
Woolloongabba, QLD 4102
I am passionate about people's capacity to overcome their challenges to live a life that has meaning for them. I have worked with young people between the ages of 12-25 presenting with complex mental health issues, at a not-for-profit mental health service. I have extensive experience working at a nationwide service counselling children, young adults, and parents. I now currently work with individuals aged sixteen and older. My areas of interest include complex trauma, neurodivergence and the LGBTQIA+ community - particularly the overlap between these - as well, anxiety, depression, grief and loss, and life transitions.
I am passionate about people's capacity to overcome their challenges to live a life that has meaning for them. I have worked with young people between the ages of 12-25 presenting with complex mental health issues, at a not-for-profit mental health service. I have extensive experience working at a nationwide service counselling children, young adults, and parents. I now currently work with individuals aged sixteen and older. My areas of interest include complex trauma, neurodivergence and the LGBTQIA+ community - particularly the overlap between these - as well, anxiety, depression, grief and loss, and life transitions.
(07) 2100 4701 View (07) 2100 4701
Photo of Denise Hatzis - Wellbeing in Mind Psychological Services, Psychologist, PhD, PsyBA - Clin. Psych
Wellbeing in Mind Psychological Services
Psychologist, PhD, PsyBA - Clin. Psych
Woolloongabba, QLD 4102
Wellbeing in Mind has clinics conveniently located in both Kenmore and Woolloongabba. We provide a warm and supportive space to nurture your mental health and improve your overall well-being. The psychologists at Wellbeing in Mind Psychological Services have extensive experience in the diagnosis and management of developmental disorders and neurological conditions.
Wellbeing in Mind has clinics conveniently located in both Kenmore and Woolloongabba. We provide a warm and supportive space to nurture your mental health and improve your overall well-being. The psychologists at Wellbeing in Mind Psychological Services have extensive experience in the diagnosis and management of developmental disorders and neurological conditions.
(07) 3186 6038 View (07) 3186 6038
Photo of Paul Martin - Centre for Human Potential, Psychologist, PsyBA - Clin. Psych
Centre for Human Potential
Psychologist, PsyBA - Clin. Psych
Woolloongabba, QLD 4102
We support our clients in dealing with a variety of conditions, examples are anxiety, depression, Alcohol and Drug use, LGBTIQ+ issues, stress, trauma and relationship problems. We offer various modalities including Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Dialectical Behavioural Therapy, EMDR and Emotion Focussed Therapy, we also look after NDIS clients. Psychologists at CFHP can provide services in English, Mandarin Chinese, Sinhalese, Italian, Portuguese and Japanese. 我們有中文心理學家可以提供諮詢與服務
We support our clients in dealing with a variety of conditions, examples are anxiety, depression, Alcohol and Drug use, LGBTIQ+ issues, stress, trauma and relationship problems. We offer various modalities including Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Dialectical Behavioural Therapy, EMDR and Emotion Focussed Therapy, we also look after NDIS clients. Psychologists at CFHP can provide services in English, Mandarin Chinese, Sinhalese, Italian, Portuguese and Japanese. 我們有中文心理學家可以提供諮詢與服務
(07) 3130 0047 View (07) 3130 0047
Photo of Raquel Walker, Psychologist, MSc, PsyBA General
Raquel Walker
Psychologist, MSc, PsyBA General
1 Endorsed
Woolloongabba, QLD 4102
I help Adults who feel stuck. They have the insight, the self-awareness and yet the same patterns keep returning. They are not broken. They simply haven't yet found the level where change can happen. Many carry complex presentations trauma, C-PTSD, PTSD, BPD, depression, anxiety, attachment difficulties. Many are neurodivergent, with late or questioning ADHD or autism diagnoses. Working within a coherence therapy and memory reconsolidation framework, sessions explore what symptoms were originally protecting, creating the conditions for change at the source, rather than symptom management alone.
I help Adults who feel stuck. They have the insight, the self-awareness and yet the same patterns keep returning. They are not broken. They simply haven't yet found the level where change can happen. Many carry complex presentations trauma, C-PTSD, PTSD, BPD, depression, anxiety, attachment difficulties. Many are neurodivergent, with late or questioning ADHD or autism diagnoses. Working within a coherence therapy and memory reconsolidation framework, sessions explore what symptoms were originally protecting, creating the conditions for change at the source, rather than symptom management alone.
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Photo of Jannikka Balko, Psychologist, MPsych, PsyBA - Clin. Psych
Jannikka Balko
Psychologist, MPsych, PsyBA - Clin. Psych
Woolloongabba, QLD 4102
Jannikka Balko is a clinical psychologist & board approved supervisor registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, perinatal and postnatal mental health, moving through grief and loss, balancing work and study, returning to the workforce, transition to retirement) for young people, adults and older adults. Urgent appointments accommodated!
Jannikka Balko is a clinical psychologist & board approved supervisor registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, perinatal and postnatal mental health, moving through grief and loss, balancing work and study, returning to the workforce, transition to retirement) for young people, adults and older adults. Urgent appointments accommodated!
0421 941 301 View 0421 941 301
Photo of Peter Greasley, Psychotherapist, AMHSW
Peter Greasley
Psychotherapist, AMHSW
Online Only
Since 2005, I have worked as a psychotherapist and social worker in a range of human service and community work settings. My clinical practice has been shaped by people's experience of chronic illness, natural disasters, trauma, disability, mental ill-health, ageing, grief and loss. ​I consider the therapeutic space to be a safe and enriched environment. I strive to bring a gentle curiosity to these explorations, and to acknowledge the importance of working at your pace. Central to my work is a belief in our capacity for insight, creativity, and growth – particularly in response to the difficulties we face.
Since 2005, I have worked as a psychotherapist and social worker in a range of human service and community work settings. My clinical practice has been shaped by people's experience of chronic illness, natural disasters, trauma, disability, mental ill-health, ageing, grief and loss. ​I consider the therapeutic space to be a safe and enriched environment. I strive to bring a gentle curiosity to these explorations, and to acknowledge the importance of working at your pace. Central to my work is a belief in our capacity for insight, creativity, and growth – particularly in response to the difficulties we face.
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How does your Therapist compare?

Number of Psychologists and Therapists in Woolloongabba, QLD

70+

Average cost per session

$230

Psychologists and Therapists in Woolloongabba, QLD who prioritize treating:

89% Anxiety
83% Depression
81% Self Esteem
79% Trauma and PTSD
70% Relationship Issues
70% Stress
66% Neurodivergence

Average years in practice

11 Years

Top 3 insurances accepted

78% Medicare Rebates
62% Bupa
60% NDIS

How Psychologists and Therapists in Woolloongabba, QLD see their clients

86% In Person and Online
14% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Woolloongabba?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.