Counselling in Whitfield, QLD

Photo of Nicki Gazis - Psychologists, PhD, PsyBA - Clin. Psych, Psychologist
Psychologists
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Whitfield, QLD 4870
I am a Clinical Psychologist with over twenty-five years' experience. I provide an affordable service with most sessions attracting a generous Medicare rebate provided that you have a Mental Health Treatment Plan from your GP. The service offers online convenient day time and after-hours consultation times with availability for face to face once a month in Cairns. To make an appointment please use the booking calendar on my website www.cairnspsychologyonline.com.
I am a Clinical Psychologist with over twenty-five years' experience. I provide an affordable service with most sessions attracting a generous Medicare rebate provided that you have a Mental Health Treatment Plan from your GP. The service offers online convenient day time and after-hours consultation times with availability for face to face once a month in Cairns. To make an appointment please use the booking calendar on my website www.cairnspsychologyonline.com.
(07) 4079 0701 View (07) 4079 0701
Photo of Jan Denise Roberts - Restore Counselling Services, ACA-L1, Counsellor
Restore Counselling Services
Counsellor, ACA-L1
Verified Verified
Whitfield, QLD 4870
Sometimes life is just hard and sometimes we need to talk it through with someone who will be non judgemental nor have their own agenda in mind. Sometimes we just need some guidance and direction. This is where I can help. Whether you are suffering from loss, depression, anxiety, fear, relationship issues, I can help.
Sometimes life is just hard and sometimes we need to talk it through with someone who will be non judgemental nor have their own agenda in mind. Sometimes we just need some guidance and direction. This is where I can help. Whether you are suffering from loss, depression, anxiety, fear, relationship issues, I can help.
0400 095 295 View 0400 095 295
Photo of Nadia Marie Sinkovich - Behaviour Boost, MC, PACFA, Counsellor
Behaviour Boost
Counsellor, MC, PACFA
Verified Verified
Whitfield, QLD 4870
Hi, my name is Nadia, and I am a passionate parent educator, school teacher, and counsellor. I founded Behaviour Boost with a vision to provide meaningful support to families and young people, particularly in rural and remote settings, through an accessible online platform. Our goal is to create a safe, engaging, and familiar space where young people can grow and thrive. Over the years, our team has expanded to include like-minded professionals—teachers, tutors, parent educators, psychotherapists, and counsellors—all committed to empowering families and helping them flourish.
Hi, my name is Nadia, and I am a passionate parent educator, school teacher, and counsellor. I founded Behaviour Boost with a vision to provide meaningful support to families and young people, particularly in rural and remote settings, through an accessible online platform. Our goal is to create a safe, engaging, and familiar space where young people can grow and thrive. Over the years, our team has expanded to include like-minded professionals—teachers, tutors, parent educators, psychotherapists, and counsellors—all committed to empowering families and helping them flourish.
(08) 7666 1285 View (08) 7666 1285

More Therapists Nearby

Photo of Anna Pietrograzia - Anna at AP Counselling - Infertility + Childless, ACA-L1, Counsellor
Anna at AP Counselling - Infertility + Childless
Counsellor, ACA-L1
Verified Verified
Cairns City, QLD 4870  (Online Only)
Compassionate and specific counselling for women navigating Infertility, Childlessness, Miscarriage and other Pregnancy Loss. I'm a Lived Experience Counsellor who understands unexplained infertility and being Childless Not By Choice. I bring a unique and caring experience. The losses around fertility are heartbreaking and I can help you navigate this rocky terrain. Have you experienced Secondary Infertility? Have you suffered through unsuccessful IVF cycles? Are you experiencing grief since having an abortion? Exhausted, overwhelmed and grieving; come into a space that's safe for your grief.
Compassionate and specific counselling for women navigating Infertility, Childlessness, Miscarriage and other Pregnancy Loss. I'm a Lived Experience Counsellor who understands unexplained infertility and being Childless Not By Choice. I bring a unique and caring experience. The losses around fertility are heartbreaking and I can help you navigate this rocky terrain. Have you experienced Secondary Infertility? Have you suffered through unsuccessful IVF cycles? Are you experiencing grief since having an abortion? Exhausted, overwhelmed and grieving; come into a space that's safe for your grief.
(02) 3821 1512 View (02) 3821 1512
Photo of Kathy Donaldson, ACA-L2, Counsellor
Kathy Donaldson
Counsellor, ACA-L2
Verified Verified
Cairns City, QLD 4870
At times, we all feel lost, lack motivation and direction and feel stuck. Our minds sometimes feel foggy and can't seem to gain clarity about the future which is causing stress and overwhelm. While this is normal for us occasionally, it can steer us out of control the longer it is left untreated. We need to become self-aware of our thoughts, emotions and behaviours so that we can manage and control what is happening and take responsibility for wanting more...more control to manage our thoughts and fears...more strength and courage to be the person we want to be...happy and resilient. I have proven strategies and guidance for you.
At times, we all feel lost, lack motivation and direction and feel stuck. Our minds sometimes feel foggy and can't seem to gain clarity about the future which is causing stress and overwhelm. While this is normal for us occasionally, it can steer us out of control the longer it is left untreated. We need to become self-aware of our thoughts, emotions and behaviours so that we can manage and control what is happening and take responsibility for wanting more...more control to manage our thoughts and fears...more strength and courage to be the person we want to be...happy and resilient. I have proven strategies and guidance for you.
0416 280 401 View 0416 280 401
Photo of Taylor Richards, PsychD, PsyBA General, Psychologist
Taylor Richards
Psychologist, PsychD, PsyBA General
Verified Verified
Cairns City, QLD 4870  (Online Only)
Taylor offers a warm and empathetic approach to therapy and provide evidence-based assessments and interventions to clients from all walks of life. Taylor mainly works with adolescents and adults across a wide range of issues including anxiety, depression, stress, pre/post pregnancy, life transitions and adjustment difficulties, relationships and workplace issues. Taylor appreciates that her clients are experts of their own lives, so her goal is to work collaboratively with you to help refine and develop strategies to improve your life outcomes and help you to reach your goals.
Taylor offers a warm and empathetic approach to therapy and provide evidence-based assessments and interventions to clients from all walks of life. Taylor mainly works with adolescents and adults across a wide range of issues including anxiety, depression, stress, pre/post pregnancy, life transitions and adjustment difficulties, relationships and workplace issues. Taylor appreciates that her clients are experts of their own lives, so her goal is to work collaboratively with you to help refine and develop strategies to improve your life outcomes and help you to reach your goals.
1800 327 477 View 1800 327 477
Photo of Doug Nichols - Kindred Counselling and Psychotherapy, PACFA, Counsellor
Kindred Counselling and Psychotherapy
Counsellor, PACFA
Verified Verified
Cairns City, QLD 4870
As humans, we all aim to live meaningfully in the world, to connect, to belong & to flourish. My role is to support you to make sense of your experience, by co-creating a safe, calm, & compassionate space within which you can manage & process your concerns, to re-establish those meaningful connections in life. To address your concerns, I will work with you to tailor a variety of evidence-based modalities & approaches to support you in the most therapeutically beneficial way. I am an accredited, clinical practitioner, with over 9 years’ experience working in the health industry addressing various areas of support, & diagnosis.
As humans, we all aim to live meaningfully in the world, to connect, to belong & to flourish. My role is to support you to make sense of your experience, by co-creating a safe, calm, & compassionate space within which you can manage & process your concerns, to re-establish those meaningful connections in life. To address your concerns, I will work with you to tailor a variety of evidence-based modalities & approaches to support you in the most therapeutically beneficial way. I am an accredited, clinical practitioner, with over 9 years’ experience working in the health industry addressing various areas of support, & diagnosis.
(07) 4079 0848 View (07) 4079 0848
Photo of Michael Scott Rosenberg - Michael Scott Therapy, PACFA, Psychotherapist
Michael Scott Therapy
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Cairns City, QLD 4870  (Online Only)
There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.
There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.
(03) 7003 2880 View (03) 7003 2880
Photo of Rosien Colin, MPsych, PsyBA - Clin. Psych, Psychologist
Rosien Colin
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
3 Endorsed
Cairns City, QLD 4870
If you are looking to grow your confidence, build a supportive community, and learn how to set healthy boundaries, Rosien, our clinical psychologist in Brisbane, can offer you a safe, supportive space to explore these goals. By cultivating self-love and improving your self-esteem, you can form and maintain healthy, fulfilling relationships. Through Cognitive Behavioural Therapy, you can break old beliefs and increase your self-esteem, paving the way for a more positive and empowered future.
If you are looking to grow your confidence, build a supportive community, and learn how to set healthy boundaries, Rosien, our clinical psychologist in Brisbane, can offer you a safe, supportive space to explore these goals. By cultivating self-love and improving your self-esteem, you can form and maintain healthy, fulfilling relationships. Through Cognitive Behavioural Therapy, you can break old beliefs and increase your self-esteem, paving the way for a more positive and empowered future.
(07) 3179 6031 View (07) 3179 6031
Photo of Sophie Therese Birgan -  Heal & Transform: Psychotherapy by Sophie Birgan, ACA-L4, Psychotherapist
Heal & Transform: Psychotherapy by Sophie Birgan
Psychotherapist, ACA-L4
Verified Verified
Cairns City, QLD 4870
Effective and profound therapy is safe, interpersonal, and restorative. It is a way to connect the dots finally. It reveals what has been missing, what's been kept secret, or what the unconscious mind has repressed. It allows a person to see what's been absent, understand the inner self better, and restructure their thinking around the narrative so that a paradigm shift is felt.
Effective and profound therapy is safe, interpersonal, and restorative. It is a way to connect the dots finally. It reveals what has been missing, what's been kept secret, or what the unconscious mind has repressed. It allows a person to see what's been absent, understand the inner self better, and restructure their thinking around the narrative so that a paradigm shift is felt.
(07) 4839 7634 View (07) 4839 7634
Photo of Kelly Luisa Bagshaw, MSc, ACA-L3, Counsellor
Kelly Luisa Bagshaw
Counsellor, MSc, ACA-L3
Verified Verified
Cairns City, QLD 4870
I am passionate about guiding people to develop conscious awareness through personal growth & self development, understanding patterns of behaviour, self discovery & identity, navigating relationships, separation & divorce, understanding and recognising trauma/Trauma and building self worth. I can guide you to find clarity on your values, wants and needs, recognise signs of an unhealthy or toxic relationships, build confidence, develop assertiveness, establish boundaries and develop effective communication. I am devoted to supporting you to peel back the layers and get to know yourself more fully.
I am passionate about guiding people to develop conscious awareness through personal growth & self development, understanding patterns of behaviour, self discovery & identity, navigating relationships, separation & divorce, understanding and recognising trauma/Trauma and building self worth. I can guide you to find clarity on your values, wants and needs, recognise signs of an unhealthy or toxic relationships, build confidence, develop assertiveness, establish boundaries and develop effective communication. I am devoted to supporting you to peel back the layers and get to know yourself more fully.
(07) 3608 1765 View (07) 3608 1765
Photo of Sarah McMahon - BodyMatters Australasia, PsyBA General, Psychologist
BodyMatters Australasia
Psychologist, PsyBA General
Verified Verified
Cairns City, QLD 4870
BodyMatters Australasia provides treatment for eating disorders, body image issues and problematic exercise. Specifically clinical eating dosorders such as anorexia, bulimia, binge eating and arfid. Also subclinical eating issues such as orthorexia. Our large team enables specific expertise within this such as an overlap with neurodivergence including adhd and autism, trauma, other health issues such as diabetes. We also service the LGBTQI+ community. We have immediate availability for new clients due to our growing team. We offer face to face (Sydney) and Telehealth treatment.
BodyMatters Australasia provides treatment for eating disorders, body image issues and problematic exercise. Specifically clinical eating dosorders such as anorexia, bulimia, binge eating and arfid. Also subclinical eating issues such as orthorexia. Our large team enables specific expertise within this such as an overlap with neurodivergence including adhd and autism, trauma, other health issues such as diabetes. We also service the LGBTQI+ community. We have immediate availability for new clients due to our growing team. We offer face to face (Sydney) and Telehealth treatment.
(02) 9053 4580 View (02) 9053 4580
Photo of Bonnie Beazley - Bonnie Beazley-Somatic Experiencing & IFS Therapy, Clinical Social Work/Therapist
Bonnie Beazley-Somatic Experiencing & IFS Therapy
Clinical Social Work/Therapist
Verified Verified
Cairns City, QLD 4870
I have extensive experience in providing counselling and somatic psychotherapy for people with a broad range of emotional health challenges. I have started to work with trauma, PTSD and cross-cultural mental health since 2007. I work as a senior counsellor in an agency while offering therapeutic services in my private practice as a therapist. My approach is collaborative, social- justice and trauma-informed. I embrace all forms of diversity. I take a holistic, integrative and embodied approach, attending to the connection of mind, body and Self. I adapt the therapeutic modalities to the needs and nature of clients.
I have extensive experience in providing counselling and somatic psychotherapy for people with a broad range of emotional health challenges. I have started to work with trauma, PTSD and cross-cultural mental health since 2007. I work as a senior counsellor in an agency while offering therapeutic services in my private practice as a therapist. My approach is collaborative, social- justice and trauma-informed. I embrace all forms of diversity. I take a holistic, integrative and embodied approach, attending to the connection of mind, body and Self. I adapt the therapeutic modalities to the needs and nature of clients.
(08) 6206 8971 View (08) 6206 8971
Photo of Dr Candice Quinn, PhD, PsyBA General, Psychologist
Dr Candice Quinn
Psychologist, PhD, PsyBA General
Verified Verified
Cairns City, QLD 4870
I provide clinical and coaching psychology services to people experiencing challenges related to work and education, including stress, anxiety burnout, depression and trauma. I also provide personal and professional development coaching for people looking to change or advance their work life. In addition to my work with individual clients, I also provide consulting services to support organisations with the design of safe and ergonomic spaces that are conducive to emotional well-being and positive mental health.
I provide clinical and coaching psychology services to people experiencing challenges related to work and education, including stress, anxiety burnout, depression and trauma. I also provide personal and professional development coaching for people looking to change or advance their work life. In addition to my work with individual clients, I also provide consulting services to support organisations with the design of safe and ergonomic spaces that are conducive to emotional well-being and positive mental health.
(07) 3303 0364 View (07) 3303 0364
Photo of Alicia Marie Garrett - Not taking new clients currently, MA, AMHSW, Clinical Social Work/Therapist
Not taking new clients currently
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Cairns City, QLD 4870
Hi, I'm Alicia. I am passionate about providing specialist mental health support. I have worked with teens, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse. I believe in developing respectful, authentic and open-minded relationships with each person I work with. My approach is inclusive, relaxed and when appropriate humorous and playful.
Hi, I'm Alicia. I am passionate about providing specialist mental health support. I have worked with teens, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse. I believe in developing respectful, authentic and open-minded relationships with each person I work with. My approach is inclusive, relaxed and when appropriate humorous and playful.
(07) 5240 9990 View (07) 5240 9990
Photo of Wendy Rosa Bas, ACA-L1, Counsellor
Wendy Rosa Bas
Counsellor, ACA-L1
Verified Verified
Cairns City, QLD 4870  (Online Only)
Looking for support with your intimate relationship(s), especially if things aren't going smoothly? As a counsellor specializing in alternative relationship styles (ethical non-monogamy, open relationships, polyamory, and kink dynamics) I can help you navigate the complexities of your relationship(s). As a queer, pansexual, and polyamorous person (she/her) living an ENM lifestyle, I truly understand where you're coming from.
Looking for support with your intimate relationship(s), especially if things aren't going smoothly? As a counsellor specializing in alternative relationship styles (ethical non-monogamy, open relationships, polyamory, and kink dynamics) I can help you navigate the complexities of your relationship(s). As a queer, pansexual, and polyamorous person (she/her) living an ENM lifestyle, I truly understand where you're coming from.
View
Photo of Dr Tania Rix, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Tania Rix
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Cairns City, QLD 4870
Clinical Psychology Service offering a broad range of options for adult clients: Assessment and intervention includes but not limited to: anxiety (panic, phobias, obsessive compulsive problems, generalised anxiety), PTSD and complex / childhood trauma, depression, grief and loss, chronic illness, long-term pain, adjustment to change, medical illness, end of life, and identity change - including gender identity transition.
Clinical Psychology Service offering a broad range of options for adult clients: Assessment and intervention includes but not limited to: anxiety (panic, phobias, obsessive compulsive problems, generalised anxiety), PTSD and complex / childhood trauma, depression, grief and loss, chronic illness, long-term pain, adjustment to change, medical illness, end of life, and identity change - including gender identity transition.
(07) 4079 0465 View (07) 4079 0465
Photo of Sioban Laffey, PsyBA General, Psychologist
Sioban Laffey
Psychologist, PsyBA General
Verified Verified
Cairns City, QLD 4870  (Online Only)
Currently Taking Clients - Appts WITHIN 2 WEEKS. Women's ADHD specialist. Hello! I have 20 years experience in helping people thrive. I'm a fully registered psychologist and offer private health fund rebates. I have ADHD and I specialise in working with women with ADHD (I offer ADHD assessment and treatment. I also work with women on a variety of topics listed below. I have a holistic approach and blend evidence-based therapies with ancient wisdom, spirituality and alternative modalities - the best of both worlds. I'm effective in the work that I do and motivated to get you results whilst also supporting you through the process.
Currently Taking Clients - Appts WITHIN 2 WEEKS. Women's ADHD specialist. Hello! I have 20 years experience in helping people thrive. I'm a fully registered psychologist and offer private health fund rebates. I have ADHD and I specialise in working with women with ADHD (I offer ADHD assessment and treatment. I also work with women on a variety of topics listed below. I have a holistic approach and blend evidence-based therapies with ancient wisdom, spirituality and alternative modalities - the best of both worlds. I'm effective in the work that I do and motivated to get you results whilst also supporting you through the process.
0415 257 155 View 0415 257 155
Photo of Lauren Lacey - Free Your Body Psychotherapy, PACFA, Psychotherapist
Free Your Body Psychotherapy
Psychotherapist, PACFA
Verified Verified
Cairns City, QLD 4870
Welcome….I’ve been a chronic exerciser and competitive marathon runner who had a two-decade-long struggle with food + body. Now I help people worldwide overcome eating disorder recovery, exercise addiction, and have a joyful and effortless relationship with movement and food. I also work with Athletes to manage performance pressures and mental health concerns.
Welcome….I’ve been a chronic exerciser and competitive marathon runner who had a two-decade-long struggle with food + body. Now I help people worldwide overcome eating disorder recovery, exercise addiction, and have a joyful and effortless relationship with movement and food. I also work with Athletes to manage performance pressures and mental health concerns.
(02) 4504 0383 View (02) 4504 0383
Photo of Rory McRae, PsyBA General, Psychologist
Rory McRae
Psychologist, PsyBA General
Verified Verified
Cairns City, QLD 4870  (Online Only)
Rory is a friendly and experienced registered psychologist with qualifications in psychology, careers development, exercise science and education. Rory believes developing excellent rapport is essential in therapy to ensure his clients feel comfortable and supported. Rory works with clients of all ages across a diverse range of issues. His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
Rory is a friendly and experienced registered psychologist with qualifications in psychology, careers development, exercise science and education. Rory believes developing excellent rapport is essential in therapy to ensure his clients feel comfortable and supported. Rory works with clients of all ages across a diverse range of issues. His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
1800 327 477 x1 View 1800 327 477 x1

See more therapy options for Whitfield

How does your Counsellor compare?

Number of Counsellors in Whitfield, QLD

< 10

Counsellors in Whitfield, QLD who prioritize treating:

67% Depression
67% Anxiety
67% Trauma and PTSD
67% Anger Management
67% Coping Skills
67% Self Esteem
67% Stress

Average years in practice

17 Years

Gender breakdown

100% Female

How Counsellors in Whitfield, QLD see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Whitfield?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.