Borderline Personality (BPD) Counselling in West End, QLD

Photo of Living Dreams Disability Services, Psychologist in West End, QLD
Living Dreams Disability Services
Psychologist, MPsych, PsyBA General
Verified Verified
West End, QLD 4101
Maria is a passionate Registered Psychologist who provides a safe and validating environment to children, adolescents and adults with a broad range of presentations including Depression, Anxiety, Personality Disorders including BPD, trauma, PTSD, Autism, ADHD, grief and bereavement, relationship difficulties, parental burnout and low self-esteem. Drawing from personal experience, Maria knows first hand how daunting seeking help can be. Thus, she strives to create a comfortable and welcoming environment to ensure all clients feel at home and can safely begin their journey to better understand themselves.
Maria is a passionate Registered Psychologist who provides a safe and validating environment to children, adolescents and adults with a broad range of presentations including Depression, Anxiety, Personality Disorders including BPD, trauma, PTSD, Autism, ADHD, grief and bereavement, relationship difficulties, parental burnout and low self-esteem. Drawing from personal experience, Maria knows first hand how daunting seeking help can be. Thus, she strives to create a comfortable and welcoming environment to ensure all clients feel at home and can safely begin their journey to better understand themselves.
(03) 7500 5891 View (03) 7500 5891
Photo of Adriana Cope Counselling & Consulting, Clinical Social Work/Therapist in West End, QLD
Adriana Cope Counselling & Consulting
Clinical Social Work/Therapist, AMHSW
Verified Verified
West End, QLD 4101
I'm experienced in: Complex PTSD, Anxiety, Depression, BPD, DID, Parenting, Relationship Conflict, Gender Variance, Grief, Substance misuse, Sexuality, Intimacy Issues, Life Transitions and developmental disorders (ASD, ADHD).
Hi I'm Adri, I have 25 years expertise in trauma recovery and mental health. Generally, the coping strategies that we lean into serve us in the short term, but over time they stop working for us. I can hold a safe therapeutic space for you in which we can make sense of your world, you can identify behaviours that are no longer serving you, and you can develop healthy, practical and effective coping strategies. As a relational therapist I seek to improve your relationship to self, others and the world; and will tailor my approach to your specific needs.
I'm experienced in: Complex PTSD, Anxiety, Depression, BPD, DID, Parenting, Relationship Conflict, Gender Variance, Grief, Substance misuse, Sexuality, Intimacy Issues, Life Transitions and developmental disorders (ASD, ADHD).
Hi I'm Adri, I have 25 years expertise in trauma recovery and mental health. Generally, the coping strategies that we lean into serve us in the short term, but over time they stop working for us. I can hold a safe therapeutic space for you in which we can make sense of your world, you can identify behaviours that are no longer serving you, and you can develop healthy, practical and effective coping strategies. As a relational therapist I seek to improve your relationship to self, others and the world; and will tailor my approach to your specific needs.
(07) 3113 9214 View (07) 3113 9214
Photo of Dr Anasha Kumar, Psychologist in West End, QLD
Dr Anasha Kumar
Psychologist, PsychD, PsyBA General
Verified Verified
West End, QLD 4101
Do you seem to be repeating similar uncomfortable or difficult patterns in romantic relationships, friendships or work? Repetition compulsions are unconscious and inevitable, but inner depth work can change your trajectory. Using a combination of Psychodynamic Therapy and Eastern philosophy, I provide a safe and non-judgemental space to begin to explore, feel and understand your Self. My approach to your experience will aim to help you nurture your ability to love, work and enjoy life well beyond your course of psychotherapy as you begin to experience deep structural shifts that will reverberate throughout all realms of your life.
Do you seem to be repeating similar uncomfortable or difficult patterns in romantic relationships, friendships or work? Repetition compulsions are unconscious and inevitable, but inner depth work can change your trajectory. Using a combination of Psychodynamic Therapy and Eastern philosophy, I provide a safe and non-judgemental space to begin to explore, feel and understand your Self. My approach to your experience will aim to help you nurture your ability to love, work and enjoy life well beyond your course of psychotherapy as you begin to experience deep structural shifts that will reverberate throughout all realms of your life.
(07) 4847 6787 View (07) 4847 6787
Photo of Chelsea Perks Brisbane Psychologist, Psychologist in West End, QLD
Chelsea Perks Brisbane Psychologist
Psychologist, MPsych, PsyBA General
Verified Verified
West End, QLD 4101
At times we find ourselves feeling low, worried, anxious and stressed by life, it's many changes, and the relationships we have with others. Perhaps this isn't new, and you find yourself in the same pattern, over and over, fighting the same battles with the same types of people. Or perhaps this is new, and a profoundly disruptive event has occurred and altered your very reality and identity. I hope that we can work together to gain a deepened understanding of who you are, what you've been up against, and find real ways to invoke changes in your life.
At times we find ourselves feeling low, worried, anxious and stressed by life, it's many changes, and the relationships we have with others. Perhaps this isn't new, and you find yourself in the same pattern, over and over, fighting the same battles with the same types of people. Or perhaps this is new, and a profoundly disruptive event has occurred and altered your very reality and identity. I hope that we can work together to gain a deepened understanding of who you are, what you've been up against, and find real ways to invoke changes in your life.
(07) 3132 2848 View (07) 3132 2848
Photo of Alpha Ponce, Psychotherapist in West End, QLD
Alpha Ponce
Psychotherapist, MA
Verified Verified
1 Endorsed
West End, QLD 4101
You will notice significant progress after about three sessions, with long-lasting changes. Are you feeling overwhelmed or your ability to function is limited? Have you suffered trauma and you think this is holding you back from living your best life? Do you have panic attacks, feel depressed or been abused? Do you feel that you need better communication, resolution skills and a strengthened bond between you and your significant one? My approach is to discover what your emotions or physical symptoms are trying to tell you, and how you can listen to them to get the answers you need in taking the direction you wish. Please email me.
You will notice significant progress after about three sessions, with long-lasting changes. Are you feeling overwhelmed or your ability to function is limited? Have you suffered trauma and you think this is holding you back from living your best life? Do you have panic attacks, feel depressed or been abused? Do you feel that you need better communication, resolution skills and a strengthened bond between you and your significant one? My approach is to discover what your emotions or physical symptoms are trying to tell you, and how you can listen to them to get the answers you need in taking the direction you wish. Please email me.
(07) 2100 4837 View (07) 2100 4837
Photo of mariecarmodypsychology, Psychologist in West End, QLD
mariecarmodypsychology
Psychologist, MPsych, MAPS
Verified Verified
West End, QLD 4101
Marie is a registered clinical psychologist and relational psychotherapist who works with adults across a range of clinical and non-clinical health issues. Marie works as an integrative psychotherapist and draws upon a teaching and coaching (Jungian & solutions-focused therapies) background that enhances the wide range of treatment options she provides. Whether you have challenges at work, in your relationships, or with your own self-image, together, Marie will help you discover a new way for you to experience the world; and find a more comfortable way to living in your skin.
Marie is a registered clinical psychologist and relational psychotherapist who works with adults across a range of clinical and non-clinical health issues. Marie works as an integrative psychotherapist and draws upon a teaching and coaching (Jungian & solutions-focused therapies) background that enhances the wide range of treatment options she provides. Whether you have challenges at work, in your relationships, or with your own self-image, together, Marie will help you discover a new way for you to experience the world; and find a more comfortable way to living in your skin.
(07) 3184 4986 View (07) 3184 4986
Photo of James Le Lievre, Psychologist in West End, QLD
James Le Lievre
Psychologist, PhD, PsyBA General
Verified Verified
West End, QLD 4101
James specialises in creating clarity where none exists. Clarity can help when we feel confused or energy and interests have fallen away. And it can help when we encounter a large obstacle and can’t see a way forward. James believes that once we have clarity we can then determine what is within our control and what is not. James is primarily a solution focused therapist and believes that we will benefit from finding a way forward. He likes to break the journey down into a step by step path into a better future. He promotes self expression and the creation of personal boundaries for safety.
James specialises in creating clarity where none exists. Clarity can help when we feel confused or energy and interests have fallen away. And it can help when we encounter a large obstacle and can’t see a way forward. James believes that once we have clarity we can then determine what is within our control and what is not. James is primarily a solution focused therapist and believes that we will benefit from finding a way forward. He likes to break the journey down into a step by step path into a better future. He promotes self expression and the creation of personal boundaries for safety.
(07) 2100 4140 View (07) 2100 4140
Photo of Pella Wellness , Counsellor in West End, QLD
Pella Wellness
Counsellor, PACFA
Verified Verified
1 Endorsed
West End, QLD 4101
G'Day, I’m Amanda a heart centred Clinical Counsellor and Gestalt Psychotherapist. If you are feeling stuck, experiencing emotional pain or turmoil or are having trouble working things out I would love to meet you and hear about your unique experience. Together we can work through your difficulties and create awareness and meaningful change. I will meet you with curiosity and compassion.
G'Day, I’m Amanda a heart centred Clinical Counsellor and Gestalt Psychotherapist. If you are feeling stuck, experiencing emotional pain or turmoil or are having trouble working things out I would love to meet you and hear about your unique experience. Together we can work through your difficulties and create awareness and meaningful change. I will meet you with curiosity and compassion.
(07) 3113 9168 View (07) 3113 9168
Photo of Anna Harding, Psychologist in West End, QLD
Anna Harding
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
West End, QLD 4101
Anna Harding is a clinical psychologist registered with AHPRA. Anna's experience spans private practice, public, and private hospital environments. Her passion lies in delivering trauma-informed care, and she creates an empathetic, genuine, and warm environment for adults living with mental health challenges. Anna places a strong emphasis on fostering interpersonal connections and promoting insight in her therapeutic work. Her approach is highly adaptable and centred around the unique needs of each client. To ensure the most effective care, Anna utilises a variety of evidence-based therapies.
Anna Harding is a clinical psychologist registered with AHPRA. Anna's experience spans private practice, public, and private hospital environments. Her passion lies in delivering trauma-informed care, and she creates an empathetic, genuine, and warm environment for adults living with mental health challenges. Anna places a strong emphasis on fostering interpersonal connections and promoting insight in her therapeutic work. Her approach is highly adaptable and centred around the unique needs of each client. To ensure the most effective care, Anna utilises a variety of evidence-based therapies.
(07) 2100 4701 View (07) 2100 4701
Photo of Rui Wen Koh, Psychologist in West End, QLD
Rui Wen Koh
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
West End, QLD 4101
I am a clinical psychologist who values the importance of creating a safe, warm and engaging environment for clients and to work collaboratively and respectfully with them to achieve their goals. I take a client focused approach and integrates Cognitive Behavioural therapy, Acceptance and Commitment therapy, Solution Focused therapy, mindfulness, Dialectical behavioural therapy and Schema therapy where appropriate to suit the needs of the clients. Outside of private practice, I work as a senior psychologist in an acute mental health team.
I am a clinical psychologist who values the importance of creating a safe, warm and engaging environment for clients and to work collaboratively and respectfully with them to achieve their goals. I take a client focused approach and integrates Cognitive Behavioural therapy, Acceptance and Commitment therapy, Solution Focused therapy, mindfulness, Dialectical behavioural therapy and Schema therapy where appropriate to suit the needs of the clients. Outside of private practice, I work as a senior psychologist in an acute mental health team.
(07) 3179 6891 View (07) 3179 6891
Photo of Kristy Chamberlain, Psychotherapist in West End, QLD
Kristy Chamberlain
Psychotherapist
Verified Verified
West End, QLD 4101
Having trouble with relationships (intimate, friends and/or family)? Holding down a job? It’s hard to feel relaxed? Or getting out of bed feels like a monstrous task? Contact me so we can have a chat over the phone to ensure the type of therapy I provide will meet your needs. If you feel comfortable at this stage, we will make an initial assessment appointment so we can meet to discuss things in more detail. This is your opportunity to get a feel for therapy and if you feel comfortable with me.
Having trouble with relationships (intimate, friends and/or family)? Holding down a job? It’s hard to feel relaxed? Or getting out of bed feels like a monstrous task? Contact me so we can have a chat over the phone to ensure the type of therapy I provide will meet your needs. If you feel comfortable at this stage, we will make an initial assessment appointment so we can meet to discuss things in more detail. This is your opportunity to get a feel for therapy and if you feel comfortable with me.
(07) 2100 4848 View (07) 2100 4848
Photo of Anastasia Ivleva, Psychologist in West End, QLD
Anastasia Ivleva
Psychologist, MPsych, PsyBA General
Verified Verified
3 Endorsed
West End, QLD 4101
Hello and welcome! I work with young adults and those who are young at heart. ADHD, ASD and cPTSD are my areas of interest. I work in a neuro-affirmative manner and accept clients supported by the NDIS. I also provide relationship therapy to LGBTQIA+, polyamorous, and neurodiverse communities.
Hello and welcome! I work with young adults and those who are young at heart. ADHD, ASD and cPTSD are my areas of interest. I work in a neuro-affirmative manner and accept clients supported by the NDIS. I also provide relationship therapy to LGBTQIA+, polyamorous, and neurodiverse communities.
(07) 3130 0712 View (07) 3130 0712
Photo of Renee Louise Brown, Psychologist in West End, QLD
Renee Louise Brown
Psychologist, MPsych, Assoc MAPS
Verified Verified
West End, QLD 4101
Waitlist for new clients
Hi! I’m Renee, and I am a clinical psychologist offering therapy to enhance your psychological wellness, and support you with any mental health difficulties. I aim to tailor my approach to therapy to suit your needs. Therapy provides a space to explore psychological wellbeing in a confidential, trauma-informed, and safe environment. Whether you are wishing to learn new skills to manage your psychological wellbeing, understand yourself better, gain treatment for a specific psychological disorder, or simply have a space to talk through difficulties, we will work out a collaborative plan for therapy to meet your needs.
Hi! I’m Renee, and I am a clinical psychologist offering therapy to enhance your psychological wellness, and support you with any mental health difficulties. I aim to tailor my approach to therapy to suit your needs. Therapy provides a space to explore psychological wellbeing in a confidential, trauma-informed, and safe environment. Whether you are wishing to learn new skills to manage your psychological wellbeing, understand yourself better, gain treatment for a specific psychological disorder, or simply have a space to talk through difficulties, we will work out a collaborative plan for therapy to meet your needs.
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Photo of Brett Jacobson, Psychologist in West End, QLD
Brett Jacobson
Psychologist, MPsych, PsyBA General
Verified Verified
West End, QLD 4101
I understand the decision to begin psychotherapy can be daunting and is often prompted by a range of psychological difficulties, questions, and experiences. I offer individual psychotherapy to children, adolescents, and adults in-person at my Brisbane CBD office and by telehealth (for older adolescents and adults). I can assist young people and adults experiencing depression, anxiety, grief and loss including non-death losses, relational trauma, sexuality and gender identity concerns, low self-esteem/ chronic life dissatisfaction, relationship difficulties, and drug and alcohol dependence.
I understand the decision to begin psychotherapy can be daunting and is often prompted by a range of psychological difficulties, questions, and experiences. I offer individual psychotherapy to children, adolescents, and adults in-person at my Brisbane CBD office and by telehealth (for older adolescents and adults). I can assist young people and adults experiencing depression, anxiety, grief and loss including non-death losses, relational trauma, sexuality and gender identity concerns, low self-esteem/ chronic life dissatisfaction, relationship difficulties, and drug and alcohol dependence.
(07) 3186 8672 View (07) 3186 8672
Photo of Sarah Moore, Psychologist in West End, QLD
Sarah Moore
Psychologist, MPsych, PsyBA General
Verified Verified
West End, QLD 4101
Hello, I'm Sarah – I work with individuals who experience feelings of depression, loneliness, & emptiness, or anxiety, panic, & existential dread; have difficulty making or keeping relationships, or are in relationships that they find unsatisfying or destructive; struggle with eating, body image, or self esteem; struggle day-to-day but don’t quite understand why.
Hello, I'm Sarah – I work with individuals who experience feelings of depression, loneliness, & emptiness, or anxiety, panic, & existential dread; have difficulty making or keeping relationships, or are in relationships that they find unsatisfying or destructive; struggle with eating, body image, or self esteem; struggle day-to-day but don’t quite understand why.
(07) 3113 9831 View (07) 3113 9831
Photo of Dr Nicole Hess, Psychologist in West End, QLD
Dr Nicole Hess
Psychologist, PhD, PsyBA General
Verified Verified
West End, QLD 4101
Dr Nicole is both founder and director of A to Z Psychology and A to Z Learning Pathways. Nicole aims to empower her clients to explore, unlock, and build on their innate capacity for growth and development. The mantra of A to Z Learning Pathways and A to Z psychology of , "Enhancing minds", is applied across all age groups. The letters "A to Z" represent the unique nature and needs of each individual client. Nicole works with each client to formulate treatment plans, assessment protocols, and advocacy service (usually for educational support) that best meet individual needs. Nicole works with children, teens,and older individuals.
Dr Nicole is both founder and director of A to Z Psychology and A to Z Learning Pathways. Nicole aims to empower her clients to explore, unlock, and build on their innate capacity for growth and development. The mantra of A to Z Learning Pathways and A to Z psychology of , "Enhancing minds", is applied across all age groups. The letters "A to Z" represent the unique nature and needs of each individual client. Nicole works with each client to formulate treatment plans, assessment protocols, and advocacy service (usually for educational support) that best meet individual needs. Nicole works with children, teens,and older individuals.
(07) 2100 4824 View (07) 2100 4824
Photo of Ivannia Mena, Psychologist in West End, QLD
Ivannia Mena
Psychologist, PsyBA General
Verified Verified
West End, QLD 4101
Psychologist and Practice Director Ivannia Mena is an experienced therapist with a broad range of skills in the treatment of mood disorders, at-risk behaviours, criminal attitudes, addiction and trauma. Ivannia aims to provide the highest standard of psychological support to individuals looking to work at the core of their symptoms, to develop insight, increase self awareness and learn adaptive coping skills. Mindful Perspectives Psychology welcomes adolescents, adults and older adults with cognitive, behavioural, and emotional concerns, offering practical, effective and confidential support in a safe and supportive treatment space.
Psychologist and Practice Director Ivannia Mena is an experienced therapist with a broad range of skills in the treatment of mood disorders, at-risk behaviours, criminal attitudes, addiction and trauma. Ivannia aims to provide the highest standard of psychological support to individuals looking to work at the core of their symptoms, to develop insight, increase self awareness and learn adaptive coping skills. Mindful Perspectives Psychology welcomes adolescents, adults and older adults with cognitive, behavioural, and emotional concerns, offering practical, effective and confidential support in a safe and supportive treatment space.
(07) 3062 7671 View (07) 3062 7671

More Therapists Nearby

Photo of Brant Maclean, Psychologist in West End, QLD
Brant Maclean
Psychologist, MPsych, PsyBA General
Verified Verified
Brisbane City, QLD 4000
I have experience working with: Depression/Anxiety, Borderline Personality Disorder (BPD), Post-Traumatic Stress Disorder (PTSD), Emotional Dysregulation, Life Transitions, Low Self-Esteem, ADHD.
My name is Brant, and I am a psychologist who provides assessment and therapy to adults in private practice. I am passionate about the positive, transformative effect the therapeutic relationship can have—a sentiment based not only on psychological literature but, more importantly, first-hand experience. Thus, I take a collaborative, person-centred approach to therapy based on a mixture of insight, emotional processing, and skill development. My therapeutic style finds its foundation in cognitive behavioural and schema therapy whilst also drawing from dialectical-behavioural and metacognitive perspectives.
I have experience working with: Depression/Anxiety, Borderline Personality Disorder (BPD), Post-Traumatic Stress Disorder (PTSD), Emotional Dysregulation, Life Transitions, Low Self-Esteem, ADHD.
My name is Brant, and I am a psychologist who provides assessment and therapy to adults in private practice. I am passionate about the positive, transformative effect the therapeutic relationship can have—a sentiment based not only on psychological literature but, more importantly, first-hand experience. Thus, I take a collaborative, person-centred approach to therapy based on a mixture of insight, emotional processing, and skill development. My therapeutic style finds its foundation in cognitive behavioural and schema therapy whilst also drawing from dialectical-behavioural and metacognitive perspectives.
(07) 3184 4296 View (07) 3184 4296
Photo of Sally Walsh, Psychotherapist in West End, QLD
Sally Walsh
Psychotherapist, PACFA
Verified Verified
Brisbane City, QLD 4000
Some latest research and well tested and evidence based models can be incorporated which are useful for BPD and DID, addressing the affects of a lifetime of trauma.
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
Some latest research and well tested and evidence based models can be incorporated which are useful for BPD and DID, addressing the affects of a lifetime of trauma.
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
(02) 9100 0123 View (02) 9100 0123
Photo of Dr William Kirkpatrick, Psychologist in West End, QLD
Dr William Kirkpatrick
Psychologist, PsyBA - Clin. Psych
Verified Verified
Brisbane City, QLD 4000  (Online Only)
Ultimately I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
Ultimately I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
(08) 9560 6957 View (08) 9560 6957

See more therapy options for West End

Borderline Personality (BPD) Counsellors

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.