Anger Management Psychologists and Therapists in West End, QLD
I help men get on top of anger, stress, and habits that have taken over the same way you'd fix anything properly: work out what's wrong, then fix it right, not patch it over.
Most of the men I see are already coping, holding down work, family and day-to-day life, but are tired of the same blow-up happening on repeat. Blokes come to me when they're ready to put in real time on it, not just survive the next one
I help men get on top of anger, stress, and habits that have taken over the same way you'd fix anything properly: work out what's wrong, then fix it right, not patch it over.
Most of the men I see are already coping, holding down work, family and day-to-day life, but are tired of the same blow-up happening on repeat. Blokes come to me when they're ready to put in real time on it, not just survive the next one
At times, therapy can involve vulnerability and emotional intensity; while at other times, it can be playful and enlightening. My approach is practical and empathic.
At times, therapy can involve vulnerability and emotional intensity; while at other times, it can be playful and enlightening. My approach is practical and empathic.
Therapy doesn't always have to take place within four walls. For some people, being outdoors makes it easier to slow down, breathe, and begin talking about what feels difficult. This is why I offer walk-and-talk therapy in natural outdoor settings, alongside online sessions, giving you the opportunity to choose the environment that feels most comfortable and supportive.
I offer integrative psychotherapy for adults and young people aged 14 and over. My approach is person-centred, trauma-informed, and grounded in an understanding of the connection between the mind, body, and nervous system.
Therapy doesn't always have to take place within four walls. For some people, being outdoors makes it easier to slow down, breathe, and begin talking about what feels difficult. This is why I offer walk-and-talk therapy in natural outdoor settings, alongside online sessions, giving you the opportunity to choose the environment that feels most comfortable and supportive.
I offer integrative psychotherapy for adults and young people aged 14 and over. My approach is person-centred, trauma-informed, and grounded in an understanding of the connection between the mind, body, and nervous system.
Kali Lohman
Psychologist, Australian Association of Psychologists - Member
2 Endorsed
West End, QLD 4101
Many of us come to a time in our lives when we know we want things to be different. We may be tired of suffering and struggling, but need support to move forwards. I enjoy working with adults to help you identify your strengths, learn healthy coping strategies, heal from past and present trauma and other difficulties, and live a life that feels rich, meaningful and happy. I'm a registered psychologist with over 20 years experience, an accredited EMDR practitioner, and I have a strong interest in cultivating and teaching mindfulness. I look forward to helping you achieve your goals.
Many of us come to a time in our lives when we know we want things to be different. We may be tired of suffering and struggling, but need support to move forwards. I enjoy working with adults to help you identify your strengths, learn healthy coping strategies, heal from past and present trauma and other difficulties, and live a life that feels rich, meaningful and happy. I'm a registered psychologist with over 20 years experience, an accredited EMDR practitioner, and I have a strong interest in cultivating and teaching mindfulness. I look forward to helping you achieve your goals.
Somatic trauma-informed and couples therapist. Have you experienced complex or single trauma, and feel it’s holding you back from living your best life? I specialise in helping individuals who feel “stuck,” are hyper-vigilant, overthink, lack confidence, fear rejection, struggle with self-worth, feel deeply or numb, experience relationship challenges, dissociation, shame, guilt, chronic illnesses, or ADHD. I can guide you toward greater self-confidence, self-assurance, happiness, connection with your Authentic Self, and healthier relationships enhancing your quality of life and empowering you to achieve your goals. Please Email me.
Somatic trauma-informed and couples therapist. Have you experienced complex or single trauma, and feel it’s holding you back from living your best life? I specialise in helping individuals who feel “stuck,” are hyper-vigilant, overthink, lack confidence, fear rejection, struggle with self-worth, feel deeply or numb, experience relationship challenges, dissociation, shame, guilt, chronic illnesses, or ADHD. I can guide you toward greater self-confidence, self-assurance, happiness, connection with your Authentic Self, and healthier relationships enhancing your quality of life and empowering you to achieve your goals. Please Email me.
I work with people who sense there is more to healing than words alone. They may feel stuck, overwhelmed, anxious, disconnected, or unsure how to express what they’re carrying. They may be children, young people, or adults (including neurodiverse individuals) seeking a safe, creative, non-judgemental space. At heart, they want relief from emotional pain, greater self-understanding, and a deeper connection to themselves. Often, they are drawn to therapy because they are ready to invest in their wellbeing and are looking for a therapist who honours the whole person, mind, body, and spirit.
I work with people who sense there is more to healing than words alone. They may feel stuck, overwhelmed, anxious, disconnected, or unsure how to express what they’re carrying. They may be children, young people, or adults (including neurodiverse individuals) seeking a safe, creative, non-judgemental space. At heart, they want relief from emotional pain, greater self-understanding, and a deeper connection to themselves. Often, they are drawn to therapy because they are ready to invest in their wellbeing and are looking for a therapist who honours the whole person, mind, body, and spirit.
Heidi brings a wealth of experience working with families, couples and individuals in a variety of organisations into her private practice. Heidi is an Accredited Mental Health Social Worker; a Lvl 3 Gottman Couples Therapist, and a Lvl 2 Internal Family Systems Therapist and Circle of Security and Parenting Facilitator. Heidi has experience supporting across the life span, working with teens 16+, adults and couples from a range of with backgrounds and culturally and linguistically diverse communities including LGBTIQA .
Heidi brings a wealth of experience working with families, couples and individuals in a variety of organisations into her private practice. Heidi is an Accredited Mental Health Social Worker; a Lvl 3 Gottman Couples Therapist, and a Lvl 2 Internal Family Systems Therapist and Circle of Security and Parenting Facilitator. Heidi has experience supporting across the life span, working with teens 16+, adults and couples from a range of with backgrounds and culturally and linguistically diverse communities including LGBTIQA .
If you're looking at this site you're probably trying to find something or someone to help you move on from a difficult patch. We can't always change the world or others but we can always, by looking within, reframe circumstances so they more fully reflect a happier and brighter world. We all crave to live in a world where we are more truly aligned with our heart and its deeper longing. We only find that world when we can honestly say we love ourselves, which in turn enables us to love others. What is it that prevents us loving our self? Lets journey in this enquiry together.
If you're looking at this site you're probably trying to find something or someone to help you move on from a difficult patch. We can't always change the world or others but we can always, by looking within, reframe circumstances so they more fully reflect a happier and brighter world. We all crave to live in a world where we are more truly aligned with our heart and its deeper longing. We only find that world when we can honestly say we love ourselves, which in turn enables us to love others. What is it that prevents us loving our self? Lets journey in this enquiry together.
I help Adults who feel stuck. They have the insight, the self-awareness and yet the same patterns keep returning. They are not broken. They simply haven't yet found the level where change can happen.
Many carry complex presentations trauma, C-PTSD, PTSD, Borderline Personality Disorder, depression, anxiety, attachment difficulties. Many are neurodivergent, with late or questioning ADHD or autism diagnoses.
Sessions explore what symptoms were originally protecting, creating the conditions for change at the source, rather than symptom management alone.
I help Adults who feel stuck. They have the insight, the self-awareness and yet the same patterns keep returning. They are not broken. They simply haven't yet found the level where change can happen.
Many carry complex presentations trauma, C-PTSD, PTSD, Borderline Personality Disorder, depression, anxiety, attachment difficulties. Many are neurodivergent, with late or questioning ADHD or autism diagnoses.
Sessions explore what symptoms were originally protecting, creating the conditions for change at the source, rather than symptom management alone.
These can include harm or trauma in childhood or intimate relationships due to, but not limited to, affairs and betrayal, abuse and violence, distance and disconnection, conflict and communication difficulties, and negative long-standing patterns with psychological impacts of anger, fear, distress, anxiety, and self-doubt.
I have 25 years of experience and knowledge in working with people, predominately in the domestic violence and trauma area with women, men and couples. I have had many life experiences and I am a compassionate and mature woman who can work with whatever is important to you, and to the depth you want with whatever you discover in the counselling process.
These can include harm or trauma in childhood or intimate relationships due to, but not limited to, affairs and betrayal, abuse and violence, distance and disconnection, conflict and communication difficulties, and negative long-standing patterns with psychological impacts of anger, fear, distress, anxiety, and self-doubt.
I have 25 years of experience and knowledge in working with people, predominately in the domestic violence and trauma area with women, men and couples. I have had many life experiences and I am a compassionate and mature woman who can work with whatever is important to you, and to the depth you want with whatever you discover in the counselling process.
Kim is dedicated to supporting children, adolescents, and adults to feel safe, heard, and empowered. She is known for her warmth, empathy, and ability to create a welcoming environment where clients can be themselves without judgment.
Kim is dedicated to supporting children, adolescents, and adults to feel safe, heard, and empowered. She is known for her warmth, empathy, and ability to create a welcoming environment where clients can be themselves without judgment.
As humans, we are all affected by experiences and whatever isn’t properly resolved is often masked by anxiety, anger, irritability, depression, feeling stuck or chronic relationship issues.
Marie is a registered clinical psychologist and relational psychotherapist who works with adults across a range of clinical and non-clinical health issues. Marie works as an integrative psychotherapist and draws upon a teaching and coaching (Jungian & solutions-focused therapies) background that enhances the wide range of treatment options she provides. Whether you have challenges at work, in your relationships, or with your own self-image, together, Marie will help you discover a new way for you to experience the world; and find a more comfortable way to living in your skin.
As humans, we are all affected by experiences and whatever isn’t properly resolved is often masked by anxiety, anger, irritability, depression, feeling stuck or chronic relationship issues.
Marie is a registered clinical psychologist and relational psychotherapist who works with adults across a range of clinical and non-clinical health issues. Marie works as an integrative psychotherapist and draws upon a teaching and coaching (Jungian & solutions-focused therapies) background that enhances the wide range of treatment options she provides. Whether you have challenges at work, in your relationships, or with your own self-image, together, Marie will help you discover a new way for you to experience the world; and find a more comfortable way to living in your skin.
Provisional psychologist working with children, adolescents, adults, and families experiencing anxiety, depression, self esteem and identity challenges, neurodivergence, grief and loss, life transitions, and challenges with school and social relationships. Also supporting parents and families through the perinatal period — from preconception, pregnancy through to early parenting.
I work collaboratively with each person to understand what matters to them and to find a way forward that feels realistic and meaningful for their life. Whatever brings someone to therapy, I feel privileged to walk alongside them in that process.
Provisional psychologist working with children, adolescents, adults, and families experiencing anxiety, depression, self esteem and identity challenges, neurodivergence, grief and loss, life transitions, and challenges with school and social relationships. Also supporting parents and families through the perinatal period — from preconception, pregnancy through to early parenting.
I work collaboratively with each person to understand what matters to them and to find a way forward that feels realistic and meaningful for their life. Whatever brings someone to therapy, I feel privileged to walk alongside them in that process.
Morgan provides a safe and validating environment to children, adolescents and adults with a broad range of presentations, including: Depression, Anxiety, trauma, PTSD, Autism, ADHD, adjustment, parental burnout and low self-esteem. Morgan strives to create a comfortable and welcoming environment to ensure all clients feel at home and can safely begin their journey to better understand themselves.
Morgan provides a safe and validating environment to children, adolescents and adults with a broad range of presentations, including: Depression, Anxiety, trauma, PTSD, Autism, ADHD, adjustment, parental burnout and low self-esteem. Morgan strives to create a comfortable and welcoming environment to ensure all clients feel at home and can safely begin their journey to better understand themselves.
As a social worker and psychotherapist, what matters most to me is creating a space where you feel truly seen, safe, and respected. I want our time together to feel like somewhere you can show up exactly as you are (no masks, no pressure), and know that’s more than enough. I really believe that the connection between therapist and client is at the heart of any meaningful growth, which is why I bring a warm, down-to-earth, and often humour and playful energy into my sessions.
As a social worker and psychotherapist, what matters most to me is creating a space where you feel truly seen, safe, and respected. I want our time together to feel like somewhere you can show up exactly as you are (no masks, no pressure), and know that’s more than enough. I really believe that the connection between therapist and client is at the heart of any meaningful growth, which is why I bring a warm, down-to-earth, and often humour and playful energy into my sessions.
You've done the work. Read the books, tried the approaches, maybe even done therapy before. And yet something keeps running: A pattern you can name but can't shift. That gap between knowing and changing is exactly what I work with. I see adults who are ready to move forward, not just understand their past. If you want real change, not endless processing, you're in the right place.
You've done the work. Read the books, tried the approaches, maybe even done therapy before. And yet something keeps running: A pattern you can name but can't shift. That gap between knowing and changing is exactly what I work with. I see adults who are ready to move forward, not just understand their past. If you want real change, not endless processing, you're in the right place.
I also work extensively with shame, anger, and relationship dynamics.
It’s important to find a therapist who feels like a good fit. You may get a lot out of our work if you struggle with assertiveness or establishing your own needs in relationships. You may be deeply attuned to others, overwhelmed and resentful, and stuck in patterns that no longer serve you. You may struggle with shame, boundaries, or building relationships that feel safe and reciprocal. If you’ve tried traditional talk therapy but felt that something was missing, somatic therapy might help you work through things in a more integrated way. If you want not only coping skills but genuine growth and change, you're in the right place.
I also work extensively with shame, anger, and relationship dynamics.
It’s important to find a therapist who feels like a good fit. You may get a lot out of our work if you struggle with assertiveness or establishing your own needs in relationships. You may be deeply attuned to others, overwhelmed and resentful, and stuck in patterns that no longer serve you. You may struggle with shame, boundaries, or building relationships that feel safe and reciprocal. If you’ve tried traditional talk therapy but felt that something was missing, somatic therapy might help you work through things in a more integrated way. If you want not only coping skills but genuine growth and change, you're in the right place.
It's common for the people I see to have become very good at getting on with life while quietly struggling underneath. They may be burnt out, questioning their abilities despite doing well, or feeling lonely and disconnected even when they're surrounded by people. I also enjoy working with young people who want to make sense of who they are, the pressures they carry, and how they relate to others.
It's common for the people I see to have become very good at getting on with life while quietly struggling underneath. They may be burnt out, questioning their abilities despite doing well, or feeling lonely and disconnected even when they're surrounded by people. I also enjoy working with young people who want to make sense of who they are, the pressures they carry, and how they relate to others.
I work with people who feel like they’re carrying too much. Sometimes it shows up as anxiety, exhaustion, shame, or the sense that they’re caught in patterns they can’t quite see but can’t seem to change. For others, it’s tied to experiences of trauma, OCD, eating disorders, or the ongoing effort of living in a body or world that hasn’t always felt safe. Many are also navigating questions of identity, neurodivergence, or health alongside their mental health. What they’re looking for is clarity, steady support, and practical ways to start untangling the patterns that leave them feeling stuck.
I work with people who feel like they’re carrying too much. Sometimes it shows up as anxiety, exhaustion, shame, or the sense that they’re caught in patterns they can’t quite see but can’t seem to change. For others, it’s tied to experiences of trauma, OCD, eating disorders, or the ongoing effort of living in a body or world that hasn’t always felt safe. Many are also navigating questions of identity, neurodivergence, or health alongside their mental health. What they’re looking for is clarity, steady support, and practical ways to start untangling the patterns that leave them feeling stuck.
Rhiannon supports people navigating the disorienting terrain of threshold moments - whether in relationship, work, grief & loss, adolescence, parenthood, anxiety, depression, addiction or a longing for something deeper or more meaningful.
Drawing on gestalt relational therapy, land-based approaches, & narrative practices, Rhiannon offers a space less about fixing & more about deep listening, where you are invited to slow down & attune to the still, subtle voice that lives beneath anxiety, depression, addiction, lostness, or distress. A voice that carries wisdom hidden within suffering and calls for our attention.
Rhiannon supports people navigating the disorienting terrain of threshold moments - whether in relationship, work, grief & loss, adolescence, parenthood, anxiety, depression, addiction or a longing for something deeper or more meaningful.
Drawing on gestalt relational therapy, land-based approaches, & narrative practices, Rhiannon offers a space less about fixing & more about deep listening, where you are invited to slow down & attune to the still, subtle voice that lives beneath anxiety, depression, addiction, lostness, or distress. A voice that carries wisdom hidden within suffering and calls for our attention.
Nearby Anger Management Therapists Searches for West End
- Auchenflower
- Brisbane City
- East Brisbane
- Highgate Hill
- Kangaroo Point
- Milton
- Paddington
- Saint Lucia
- South Brisbane
- Spring Hill
- Toowong
- Woolloongabba
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.