Counselling in Wavell Heights, QLD

Photo of Shelley Soes - Reflective Counselling, ACA-L4, Counsellor
Reflective Counselling
Counsellor, ACA-L4
Verified Verified
Wavell Heights, QLD 4012
Welcome to Reflective Counselling. If you are looking for a professional yet compassionate practitioner who genuinely seeks to empower your journey then that could be me. i offer a safe yet explorative style, supported by evidence-based research. I aim to provide a cosy, safe, personalised intervention which taps into your strengths, enabling you to gain clarity, set goals and move toward growth. Dependent on your needs I am able to work with individuals (children or adults), or the family to gain a broad understanding of the past and existing attachments, trauma and concerns which impact the current situation. Reach out :)
Welcome to Reflective Counselling. If you are looking for a professional yet compassionate practitioner who genuinely seeks to empower your journey then that could be me. i offer a safe yet explorative style, supported by evidence-based research. I aim to provide a cosy, safe, personalised intervention which taps into your strengths, enabling you to gain clarity, set goals and move toward growth. Dependent on your needs I am able to work with individuals (children or adults), or the family to gain a broad understanding of the past and existing attachments, trauma and concerns which impact the current situation. Reach out :)
(07) 2100 4402 View (07) 2100 4402
Photo of Nigel Victoire - be kind counselling - Nigel Victoire, PACFA, Counsellor
be kind counselling - Nigel Victoire
Counsellor, PACFA
Verified Verified
Wavell Heights, QLD 4012
Originally from the UK, I work in a manner that is friendly, non-judgemental and collaborative. I want your story to be heard and to ensure you feel supported and respected. I value creativity, authenticity and kindness, and my goal is to create meaningful change. My clients find me easy to talk to, warm and trustworthy. I provide a safe space where they can genuinely be heard and acknowledged. I specialise in complex trauma, grief and loss, and life changes/transitions.
Originally from the UK, I work in a manner that is friendly, non-judgemental and collaborative. I want your story to be heard and to ensure you feel supported and respected. I value creativity, authenticity and kindness, and my goal is to create meaningful change. My clients find me easy to talk to, warm and trustworthy. I provide a safe space where they can genuinely be heard and acknowledged. I specialise in complex trauma, grief and loss, and life changes/transitions.
(07) 2100 4631 View (07) 2100 4631
Photo of Carolyn Vickers, PsyBA - Clin. Psych, Psychologist
Carolyn Vickers
Psychologist, PsyBA - Clin. Psych
Verified Verified
Online Only
Are you needing counselling support because you’re feeling depressed, anxious or stressed? Or perhaps you want to improve your quality of life through improvements in your confidence, self esteem or relationships? Or are you having problems with motivation or sleep?
Are you needing counselling support because you’re feeling depressed, anxious or stressed? Or perhaps you want to improve your quality of life through improvements in your confidence, self esteem or relationships? Or are you having problems with motivation or sleep?
(07) 2100 4465 View (07) 2100 4465
Photo of Heather Joy Murr, PACFA, Counsellor
Heather Joy Murr
Counsellor, PACFA
Verified Verified
Serves Area
As a professional counsellor, and a registered member of PACFA, Heather is not only trained/experienced in a range of evidence-based counselling and psychotherapeutic approaches, but also is dedicated to maintaining the highest possible standard of professional practice, and care. While using a Trauma Informed, Strengths Based, and Person Centred approach, it is Heather's genuinely non judgmental, kind and empathic nature, which is always central to her practice. It is this which lays at the core in the support she provides to her clients, to help them address their issues, meet their needs, and achieve their goals.
As a professional counsellor, and a registered member of PACFA, Heather is not only trained/experienced in a range of evidence-based counselling and psychotherapeutic approaches, but also is dedicated to maintaining the highest possible standard of professional practice, and care. While using a Trauma Informed, Strengths Based, and Person Centred approach, it is Heather's genuinely non judgmental, kind and empathic nature, which is always central to her practice. It is this which lays at the core in the support she provides to her clients, to help them address their issues, meet their needs, and achieve their goals.
(07) 3608 1027 View (07) 3608 1027
Photo of Jasmin Singh, MPsych, PsyBA - Couns. Psych., Psychologist
Jasmin Singh
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
1 Endorsed
Serves Area
I believe that anyone can benefit from psychological support and coaching. You don’t need to be ‘disordered’ to see a psychologist. What you can expect when you work with me is that I consider the relationship between the mind, body and brain in my approach. I also strongly focus on the therapeutic relationship; you need to feel comfortable with your therapist in order to maximise your outcomes from the sessions. I can help with anxiety, depression, stress, self-esteem, self-confidence, ADHD and Autism. I work with adolescents and adults. I also work through a cultural lens and understand the Asian immigrant experience.
I believe that anyone can benefit from psychological support and coaching. You don’t need to be ‘disordered’ to see a psychologist. What you can expect when you work with me is that I consider the relationship between the mind, body and brain in my approach. I also strongly focus on the therapeutic relationship; you need to feel comfortable with your therapist in order to maximise your outcomes from the sessions. I can help with anxiety, depression, stress, self-esteem, self-confidence, ADHD and Autism. I work with adolescents and adults. I also work through a cultural lens and understand the Asian immigrant experience.
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Photo of Karen Northey - Connexions Counselling, AASW, Clinical Social Work/Therapist
Connexions Counselling
Clinical Social Work/Therapist, AASW
Verified Verified
Serves Area
Are you ready to move from anxiety and overwhelm to calm? Do you feel stuck and need help getting clarity? To feel at peace with events that have happened in your life? ​To understand the reason for those triggers, and change them? ​Or do you just want to feel more like yourself again? ​ I work alongside you at your pace. Helping you gain clarity and peace in your life. And you will gain plenty of new tools to help you manage stressful situations along the way. Established provider for NDIS therapeutic support (counselling).
Are you ready to move from anxiety and overwhelm to calm? Do you feel stuck and need help getting clarity? To feel at peace with events that have happened in your life? ​To understand the reason for those triggers, and change them? ​Or do you just want to feel more like yourself again? ​ I work alongside you at your pace. Helping you gain clarity and peace in your life. And you will gain plenty of new tools to help you manage stressful situations along the way. Established provider for NDIS therapeutic support (counselling).
(07) 3062 6875 View (07) 3062 6875
Photo of Tracey Howard, MPsych, PsyBA - Clin. Psych, Psychologist
Tracey Howard
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
Tracey is a clinical psychologist with over 30 years of experience in working with people who are experiencing mental health problems, helping them to develop the skills needed to improve functioning and to prevent ongoing problems. She has extensive training and experience in treating adults with a broad range of psychological issues including anxiety, depression, grief and loss, life transition issues, pregnancy support, post-natal depression, specific phobias, obsessive-compulsive disorder, pain management, adjustment to injury, workplace bullying and stress management.
Tracey is a clinical psychologist with over 30 years of experience in working with people who are experiencing mental health problems, helping them to develop the skills needed to improve functioning and to prevent ongoing problems. She has extensive training and experience in treating adults with a broad range of psychological issues including anxiety, depression, grief and loss, life transition issues, pregnancy support, post-natal depression, specific phobias, obsessive-compulsive disorder, pain management, adjustment to injury, workplace bullying and stress management.
(07) 3608 1923 View (07) 3608 1923
Photo of Caitlin Hughes - Caitlin - Cathartic Collaborations, AMHSW, Clinical Social Work/Therapist
Caitlin - Cathartic Collaborations
Clinical Social Work/Therapist, AMHSW
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
Hello! I'm Caitlin. I love working with Autistic folks and ADHDers and their families in a neurodivergent affirming way. I am also neurodivergent myself. I create a safe space to share your worries. I am here to work with you through life's ups, downs and curveballs. My approach to therapy is practical and interactive. At times it can be fun! I like to use games, activities and visuals when appropriate. I have a variety of fidgets to meet your sensory needs.
Hello! I'm Caitlin. I love working with Autistic folks and ADHDers and their families in a neurodivergent affirming way. I am also neurodivergent myself. I create a safe space to share your worries. I am here to work with you through life's ups, downs and curveballs. My approach to therapy is practical and interactive. At times it can be fun! I like to use games, activities and visuals when appropriate. I have a variety of fidgets to meet your sensory needs.
(07) 3130 0244 View (07) 3130 0244
Photo of Jasmin C Harrison - Jasmin Courtney, AMHSW, Clinical Social Work/Therapist
Jasmin Courtney
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
Are you looking for something different to traditional sit & talk therapy? A non-clinical space that celebrates your way of being creatively human? I offer 1:1 Nature-Based Sessions, for deep-feeling, creative, & multi-passionate people who long for a sense of inner belonging. Sessions are Diversity Friendly, Trauma Informed & Person-Centred. Weaving together Embodied Conversations with Nature & Creative Expression, you are supported to find new paths that may diverge from the expected & move towards more self-trust, connectedness and creative expression - on your terms.
Are you looking for something different to traditional sit & talk therapy? A non-clinical space that celebrates your way of being creatively human? I offer 1:1 Nature-Based Sessions, for deep-feeling, creative, & multi-passionate people who long for a sense of inner belonging. Sessions are Diversity Friendly, Trauma Informed & Person-Centred. Weaving together Embodied Conversations with Nature & Creative Expression, you are supported to find new paths that may diverge from the expected & move towards more self-trust, connectedness and creative expression - on your terms.
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Photo of Lisa Moore, ACA-L1, Counsellor
Lisa Moore
Counsellor, ACA-L1
Verified Verified
Serves Area
Some common issues I work with are Relationship Counselling, People who feel disconnected & want to reconnect with who they truly are but are not sure where or how to start. Anxiety, Social anxiety, fear, negative and intrusive thoughts. Parenting challenges, Teenagers. Health, weight loss, body issues, Self esteem. Mindfulness, navigating difficult relationships, developing relationship skills, Communication skills, challenging relationships at home, work or with family. Developing emotional intelligence. Relationship break ups. Divorce - Conscious uncoupling. Grief and loss.
Some common issues I work with are Relationship Counselling, People who feel disconnected & want to reconnect with who they truly are but are not sure where or how to start. Anxiety, Social anxiety, fear, negative and intrusive thoughts. Parenting challenges, Teenagers. Health, weight loss, body issues, Self esteem. Mindfulness, navigating difficult relationships, developing relationship skills, Communication skills, challenging relationships at home, work or with family. Developing emotional intelligence. Relationship break ups. Divorce - Conscious uncoupling. Grief and loss.
(02) 8806 0452 View (02) 8806 0452
Photo of Jodie Goddard, ACA-L3, Counsellor
Jodie Goddard
Counsellor, ACA-L3
Verified Verified
Serves Area
Jodie is an open-minded, compassionate and inclusive therapist. She understands the courage it takes to seek counselling, to work through life’s difficulties, such as: crisis, significant life transitions, and trauma. Jodie believes that these challenges can be worked through relationally. And she aims to create a space that is safe, and receptive to your needs and pace. Jodie completed her Master’s degree in Counselling at QUT, graduating with distinction. She has extensive experience working in the mental health space in public and private settings over the last 10 years.
Jodie is an open-minded, compassionate and inclusive therapist. She understands the courage it takes to seek counselling, to work through life’s difficulties, such as: crisis, significant life transitions, and trauma. Jodie believes that these challenges can be worked through relationally. And she aims to create a space that is safe, and receptive to your needs and pace. Jodie completed her Master’s degree in Counselling at QUT, graduating with distinction. She has extensive experience working in the mental health space in public and private settings over the last 10 years.
(07) 3113 9010 View (07) 3113 9010
Photo of Shane Staunton - Men's Counselling Specialist, ACA-L2, Counsellor
Men's Counselling Specialist
Counsellor, ACA-L2
Verified Verified
Serves Area
Appointments available for new clients within 3 to 10 days, all appointments exclusively outside normal business hours. Men's Counselling Specialist, Shane Staunton brings a depth of understanding from a wide experience of metropolitan and rural life, from corporate head offices to cattle stations. Making meaningful differences for people since 2008, Shane is a recognised provider for 8 health funds, an ACA registered counsellor, and is affiliated with both the American Psychology Association and the Australian Association of Psychologicists Inc. For more information, please visit www.ClayfieldCounselling.au
Appointments available for new clients within 3 to 10 days, all appointments exclusively outside normal business hours. Men's Counselling Specialist, Shane Staunton brings a depth of understanding from a wide experience of metropolitan and rural life, from corporate head offices to cattle stations. Making meaningful differences for people since 2008, Shane is a recognised provider for 8 health funds, an ACA registered counsellor, and is affiliated with both the American Psychology Association and the Australian Association of Psychologicists Inc. For more information, please visit www.ClayfieldCounselling.au
(07) 2104 1934 View (07) 2104 1934
Photo of Judi Barwick - Tara Counselling Group, AMHSW, Psychotherapist
Tara Counselling Group
Psychotherapist, AMHSW
Verified Verified
1 Endorsed
Serves Area
So often clients come with a sense of hopelessness in their lives. Worry about their relationships with partners and family members and a belief that they are failing themselves or others. So many say "I just want to be normal" especially if they have experience trauma in their lives. Many clients don't trust easily if they have been betrayed and fear they are "stuck forever... nothing will change... " .
So often clients come with a sense of hopelessness in their lives. Worry about their relationships with partners and family members and a belief that they are failing themselves or others. So many say "I just want to be normal" especially if they have experience trauma in their lives. Many clients don't trust easily if they have been betrayed and fear they are "stuck forever... nothing will change... " .
(07) 4863 4465 View (07) 4863 4465
Photo of Anne-Maree Choi, ACA-L2, Counsellor
Anne-Maree Choi
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Serves Area
I am a Counsellor and Lifestyle Coach who offers professional, wholistic counselling for those who need support during times of overwhelming emotions and grief, and also for those who need to address unresolved and painful events. My service has a particular focus on areas such as anxiety and stress management, relationship conflict, betrayal trauma, emotional abuse, sole parent support, strengthening self-esteem and lifestyle coaching. Individual sessions, couples counselling and family therapy are all available, either in-person or online.
I am a Counsellor and Lifestyle Coach who offers professional, wholistic counselling for those who need support during times of overwhelming emotions and grief, and also for those who need to address unresolved and painful events. My service has a particular focus on areas such as anxiety and stress management, relationship conflict, betrayal trauma, emotional abuse, sole parent support, strengthening self-esteem and lifestyle coaching. Individual sessions, couples counselling and family therapy are all available, either in-person or online.
(07) 3132 0267 View (07) 3132 0267
Photo of Belinda Smith, Psychologist
Belinda Smith
Psychologist
Verified Verified
1 Endorsed
Serves Area
Moving to Aspley in February 2025. Having worked in the psychology field for over 15 years, Belinda is passionate about working collaboratively with people to improve their psychological health and wellbeing. She brings a wealth of experience working with adults presenting with a range of psychological, physical and personal challenges. Belinda has particular experience in trauma, neurodiversity, women's health, persisting pain, emotional regulation, anxiety, depression, suicide prevention, workplace stress and performance, career counselling, and supervision. Belinda welcomes anyone who is wanting to improve their mental health.
Moving to Aspley in February 2025. Having worked in the psychology field for over 15 years, Belinda is passionate about working collaboratively with people to improve their psychological health and wellbeing. She brings a wealth of experience working with adults presenting with a range of psychological, physical and personal challenges. Belinda has particular experience in trauma, neurodiversity, women's health, persisting pain, emotional regulation, anxiety, depression, suicide prevention, workplace stress and performance, career counselling, and supervision. Belinda welcomes anyone who is wanting to improve their mental health.
(07) 3186 9459 View (07) 3186 9459
Photo of Kelli-Anne Trims, AMHSW, Clinical Social Work/Therapist
Kelli-Anne Trims
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
Kelli-Anne is an Accredited Mental Health Social Worker who uses evidence-based techniques to work with clients in the areas of anxiety, depression, trauma, communication, managing stress, improving social skills, self-esteem and behaviour change. Kelli-Anne also works with parents to support their children with their child's mental health. Kelli-Anne works with individuals over the age of 12 and families using evidence based therapies, in addition to couples regarding relationship issues.
Kelli-Anne is an Accredited Mental Health Social Worker who uses evidence-based techniques to work with clients in the areas of anxiety, depression, trauma, communication, managing stress, improving social skills, self-esteem and behaviour change. Kelli-Anne also works with parents to support their children with their child's mental health. Kelli-Anne works with individuals over the age of 12 and families using evidence based therapies, in addition to couples regarding relationship issues.
(07) 3214 3694 View (07) 3214 3694
Photo of Michelle George
Michelle George
Verified Verified
Serves Area
Michelle George - Occupational Therapist works with toddlers, children, teenagers and adults. She is experienced working with clients who have experienced developmental trauma, neurodivergence, autism, ADHD, Pervasive Drive for Autonomy/Pathological Demand Avoidance (PDA), school refusal / school can't, Oppositional Defiant disorder (ODD), developmental delay, Reactive attachment Disorder (RAD), emotional regulation, parenting support, postnatal support and many other presentations.
Michelle George - Occupational Therapist works with toddlers, children, teenagers and adults. She is experienced working with clients who have experienced developmental trauma, neurodivergence, autism, ADHD, Pervasive Drive for Autonomy/Pathological Demand Avoidance (PDA), school refusal / school can't, Oppositional Defiant disorder (ODD), developmental delay, Reactive attachment Disorder (RAD), emotional regulation, parenting support, postnatal support and many other presentations.
(07) 2100 4624 View (07) 2100 4624

More Therapists Nearby

Photo of Taf Manhambo, AASW, Clinical Social Work/Therapist
Taf Manhambo
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Bulimba, QLD 4171
Hi there! I am a mental health, EMDR, and trauma therapist offering both in-person and online sessions. I truly believe one of the most essential elements in therapy lies in the connection and trust you have with your therapist so if you’re looking for a therapist who’s easy to talk to, non-judgemental, enjoys a bit of humour, and knows how to hold space for your vulnerability with care, you’re in the right place. I am experienced in working with trauma, anxiety, depression, autism, ADHD & other neurodiverse conditions, as well as, psychosocial disability (NDIS), grief and loss and other challenges that you may be facing.
Hi there! I am a mental health, EMDR, and trauma therapist offering both in-person and online sessions. I truly believe one of the most essential elements in therapy lies in the connection and trust you have with your therapist so if you’re looking for a therapist who’s easy to talk to, non-judgemental, enjoys a bit of humour, and knows how to hold space for your vulnerability with care, you’re in the right place. I am experienced in working with trauma, anxiety, depression, autism, ADHD & other neurodiverse conditions, as well as, psychosocial disability (NDIS), grief and loss and other challenges that you may be facing.
(07) 3132 0848 View (07) 3132 0848
Photo of Amelaine Uidam - Amelaine Uidam - Good Health Psychology, PsyBA General, Psychologist
Amelaine Uidam - Good Health Psychology
Psychologist, PsyBA General
Verified Verified
Serves Area
Amelaine (Ame) is currently accepting new clients for therapy and psychological assessments, with location options being in-person Canberra City or telehealth Australia-wide. Please visit website, call or email for more information: www.goodhealthpsychology.com.au
Amelaine (Ame) is currently accepting new clients for therapy and psychological assessments, with location options being in-person Canberra City or telehealth Australia-wide. Please visit website, call or email for more information: www.goodhealthpsychology.com.au
(02) 5135 1219 View (02) 5135 1219
Photo of Julie Jensen - Julie Jensen - Changes in Between (Counselling), MC, PACFA, Counsellor
Julie Jensen - Changes in Between (Counselling)
Counsellor, MC, PACFA
Verified Verified
2 Endorsed
Serves Area
Do you feel like you are lost in a wilderness of loss and grief and fed up with people telling you to get over it? Have you lost your direction and not sure where you are heading, not living your values and not going anywhere, going in circles, or going backwards? Do you feel that home or work is not how you would like it to be? Do you feel overwhelmed with commitments, a never ending to-do-list and feel in a brain fog? Through counselling, coaching and consulting I can help you to honour your loss, rebuild your life, find your place to meet, acknowledge and accept where you are and where you might want to be.
Do you feel like you are lost in a wilderness of loss and grief and fed up with people telling you to get over it? Have you lost your direction and not sure where you are heading, not living your values and not going anywhere, going in circles, or going backwards? Do you feel that home or work is not how you would like it to be? Do you feel overwhelmed with commitments, a never ending to-do-list and feel in a brain fog? Through counselling, coaching and consulting I can help you to honour your loss, rebuild your life, find your place to meet, acknowledge and accept where you are and where you might want to be.
(03) 8413 7338 View (03) 8413 7338

See more therapy options for Wavell Heights

How does your Counsellor compare?

Number of Counsellors in Wavell Heights, QLD

10+

Average cost per session

$175

Counsellors in Wavell Heights, QLD who prioritize treating:

88% Anxiety
88% Stress
82% Depression
82% Self Esteem
76% Relationship Issues
71% Trauma and PTSD
71% Coping Skills

Average years in practice

15 Years

Top 3 insurances accepted

78% Medicare Rebates
44% Bupa
33% Other

How Counsellors in Wavell Heights, QLD see their clients

95% In Person and Online
5% Online Only

Gender breakdown

81% Female
13% Male
6% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Wavell Heights?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.