Somatic Counselling in Urraween, QLD
I often use a combination of EMDR, Somatic, Acceptance and Commitment Therapies and incorporating CBT to explore how thoughts affect emotions and the human experience.
Sage House offers a compassionate, holistic approach to mental health, supporting adults, couples, families, and children on their journey to healing. With a trauma-informed lens, we integrate psychotherapy, counselling, and social work to help you navigate life’s challenges, find clarity, and create lasting well-being. Whether you’re feeling stuck, overwhelmed, or seeking deeper self-understanding, we are here to support you with warmth, empathy, and practical tools for change.
I often use a combination of EMDR, Somatic, Acceptance and Commitment Therapies and incorporating CBT to explore how thoughts affect emotions and the human experience.
Sage House offers a compassionate, holistic approach to mental health, supporting adults, couples, families, and children on their journey to healing. With a trauma-informed lens, we integrate psychotherapy, counselling, and social work to help you navigate life’s challenges, find clarity, and create lasting well-being. Whether you’re feeling stuck, overwhelmed, or seeking deeper self-understanding, we are here to support you with warmth, empathy, and practical tools for change.
I hold additional certification in somatic psychotherapy.
EMDR and Hypnotherapy for quitting drinking, emotional eating and releasing trauma. Have you tried repeatedly to quit drinking alcohol or emotional eating and are now feeling defeated or stuck? You have likely been trying to fix a subconscious problem with conscious methods (willpower/ talk therapy), which doesn't usually work. If you have experienced trauma you may be unwittingly self-medicating to cope with emotional flashbacks by using alcohol, food or smoking. These problems may have effected your confidence or relationships.
I hold additional certification in somatic psychotherapy.
EMDR and Hypnotherapy for quitting drinking, emotional eating and releasing trauma. Have you tried repeatedly to quit drinking alcohol or emotional eating and are now feeling defeated or stuck? You have likely been trying to fix a subconscious problem with conscious methods (willpower/ talk therapy), which doesn't usually work. If you have experienced trauma you may be unwittingly self-medicating to cope with emotional flashbacks by using alcohol, food or smoking. These problems may have effected your confidence or relationships.
More Therapists Nearby
I undertake regular training in areas of interest such as DFV, Somatic Body Work, the Gottman Method and Mindfulness.
Are you struggling to find peace and balance in your life? Do stress, anxiety, or unresolved issues keep you from living to your fullest potential? It's time to take control of your well-being and unlock the path to happiness and fulfillment. Introducing Bec Wellard Therapy, your trusted partner on the journey to personal growth and mental wellness. Bec is an experienced and compassionate counselor and psychotherapist, here to guide you through life's challenges and empower you to overcome obstacles. Bec is Work Cover and Victim Services approved so please feel free to enquire about your options when you reach out.
I undertake regular training in areas of interest such as DFV, Somatic Body Work, the Gottman Method and Mindfulness.
Are you struggling to find peace and balance in your life? Do stress, anxiety, or unresolved issues keep you from living to your fullest potential? It's time to take control of your well-being and unlock the path to happiness and fulfillment. Introducing Bec Wellard Therapy, your trusted partner on the journey to personal growth and mental wellness. Bec is an experienced and compassionate counselor and psychotherapist, here to guide you through life's challenges and empower you to overcome obstacles. Bec is Work Cover and Victim Services approved so please feel free to enquire about your options when you reach out.
Hello and welcome! I’m an experienced, compassionate counsellor, and I support people who are facing ‘being human’ - with all the challenges that can bring; challenges like depression, anxiety, trauma, burnout, feeling stuck, relationship difficulties, grief and loss, self-esteem issues, a relentless inner critic, life transitions, struggling to adjust to change and more.
Hello and welcome! I’m an experienced, compassionate counsellor, and I support people who are facing ‘being human’ - with all the challenges that can bring; challenges like depression, anxiety, trauma, burnout, feeling stuck, relationship difficulties, grief and loss, self-esteem issues, a relentless inner critic, life transitions, struggling to adjust to change and more.
Hi! I'm Olivia; I’m glad my profile found its way to you. At the heart of my work is a deep belief in the importance of healthy, authentic, and safe relationships. Life’s challenges can sometimes disconnect us from ourselves, affecting every part of our lives. Through the therapeutic relationship, we can explore and heal, helping you reconnect with yourself—an essential foundation for all relationships.
Hi! I'm Olivia; I’m glad my profile found its way to you. At the heart of my work is a deep belief in the importance of healthy, authentic, and safe relationships. Life’s challenges can sometimes disconnect us from ourselves, affecting every part of our lives. Through the therapeutic relationship, we can explore and heal, helping you reconnect with yourself—an essential foundation for all relationships.
Online Therapists
Our holistic approach blends creative arts therapy, somatic experiencing, and eco-psychotherapy to support identity reconstruction and personal growth.
Key services include:
Individual therapy
Group experiences
Movement workshops
Eco-psychotherapy interventions
Creative arts-based healing
Our approach combines:
Expressive arts techniques
Somatic movement practices
Nature-based interventions
Attachment-informed therapy
Strength-based counselling
Our holistic approach blends creative arts therapy, somatic experiencing, and eco-psychotherapy to support identity reconstruction and personal growth.
Key services include:
Individual therapy
Group experiences
Movement workshops
Eco-psychotherapy interventions
Creative arts-based healing
Our approach combines:
Expressive arts techniques
Somatic movement practices
Nature-based interventions
Attachment-informed therapy
Strength-based counselling
I draw from trauma-informed, mindfulness-based, and somatic therapy approaches, weaving in psychological insight with holistic tools.
Are you ready to reconnect with yourself — emotionally, sexually, and spiritually?
Currently welcoming new clients, with immediate availability for sessions.
At Caritual, I offer trauma-informed, heart-centred therapy for women and couples navigating trauma, self-doubt, intimacy challenges, and identity shifts. My approach blends psychological training with holistic, mindfulness-based healing to support your journey back to wholeness.
I draw from trauma-informed, mindfulness-based, and somatic therapy approaches, weaving in psychological insight with holistic tools.
Are you ready to reconnect with yourself — emotionally, sexually, and spiritually?
Currently welcoming new clients, with immediate availability for sessions.
At Caritual, I offer trauma-informed, heart-centred therapy for women and couples navigating trauma, self-doubt, intimacy challenges, and identity shifts. My approach blends psychological training with holistic, mindfulness-based healing to support your journey back to wholeness.
I provide supportive counselling using focused psychological strategies which include cognitive behavioural therapy, DBT, motivational interviewing, EMDR, family systems, attachment based, acceptance commitment therapy, somatic work as well as use sand therapy and expressive therapies.
I have extensive experience providing counselling support to individuals addressing their mental health issues including anxiety, depression, PTSD, grief and loss, personality disorders, alcohol/ drugs, family issues, parenting challenges, trauma and general overwhelm. Specific areas of interest is supporting people with their well-being and resilience, managing relationships, parenting and attachment, as well as working with children and teenagers.
I provide supportive counselling using focused psychological strategies which include cognitive behavioural therapy, DBT, motivational interviewing, EMDR, family systems, attachment based, acceptance commitment therapy, somatic work as well as use sand therapy and expressive therapies.
I have extensive experience providing counselling support to individuals addressing their mental health issues including anxiety, depression, PTSD, grief and loss, personality disorders, alcohol/ drugs, family issues, parenting challenges, trauma and general overwhelm. Specific areas of interest is supporting people with their well-being and resilience, managing relationships, parenting and attachment, as well as working with children and teenagers.
I am a trauma informed counsellor with tertiary and post graduate qualifications in Person Centred Counselling, Gestalt Relational Psychotherapy, Positive Psychology, Solution Focused Therapy, Somatic Psychotherapy, Yoga, Mindfulness, and group facilitation
I draw on a range of modalities and interventions, and include your whole experience..your thoughts, feelings, emotions, and somatic (body based) sensations to develop your self awareness, increase self acceptance, and build the skills to communicate your needs, feelings, desires, and expectations in constructive and authentic ways.
I am a trauma informed counsellor with tertiary and post graduate qualifications in Person Centred Counselling, Gestalt Relational Psychotherapy, Positive Psychology, Solution Focused Therapy, Somatic Psychotherapy, Yoga, Mindfulness, and group facilitation
I draw on a range of modalities and interventions, and include your whole experience..your thoughts, feelings, emotions, and somatic (body based) sensations to develop your self awareness, increase self acceptance, and build the skills to communicate your needs, feelings, desires, and expectations in constructive and authentic ways.
Liz is a somatic experiencing practitioner, experienced counsellor and creative arts therapist.
Being relational and integrative responds to and acknowledges the complexity and depth of being human. We, humans, engage, interact and live within an ecology of community, family, and our own individuality. Liz offers a wide range of possible ways of working in therapy.
Liz is a somatic experiencing practitioner, experienced counsellor and creative arts therapist.
Being relational and integrative responds to and acknowledges the complexity and depth of being human. We, humans, engage, interact and live within an ecology of community, family, and our own individuality. Liz offers a wide range of possible ways of working in therapy.
I use mindfulness based cognitive behaviour therapy and have also found it hugely beneficial to tap into our somatic self - so my sessions are a blend of talk, somatic practice (learning more about your nervous system and ways to regulate in a way that is helpful to you) and learning new skills and strategies to increase capacity to manage life stressors.
It is an honour working with people to support, educate and assist with life struggles and journeys. I have a holistic and trauma informed focus - and extensive experience in the treatment of anxiety, depression, personality disorders, PTSD, complex trauma and drugs & alcohol concerns. And enjoy working with parenting, relationship, and grief & loss issues; as well as life adjustment and transitions. I engage with a warm, person centered, strengths and mindfulness-based perspective.
I use mindfulness based cognitive behaviour therapy and have also found it hugely beneficial to tap into our somatic self - so my sessions are a blend of talk, somatic practice (learning more about your nervous system and ways to regulate in a way that is helpful to you) and learning new skills and strategies to increase capacity to manage life stressors.
It is an honour working with people to support, educate and assist with life struggles and journeys. I have a holistic and trauma informed focus - and extensive experience in the treatment of anxiety, depression, personality disorders, PTSD, complex trauma and drugs & alcohol concerns. And enjoy working with parenting, relationship, and grief & loss issues; as well as life adjustment and transitions. I engage with a warm, person centered, strengths and mindfulness-based perspective.
My holistic approach draws from evidence-based therapeutic frameworks as well as complimentary practices and theories including Internal Family Systems, Evidence Based Emotional Freedom Technique, somatic experiencing, polyvagal theory, meditation and restorative yoga.
Welcome— I’m Jessica, a holistic counsellor and meditation therapist. I specialise in supporting individuals facing challenges involving perfectionism, burnout, chronic illness, overwhelm and anxiety. In addition to nine years of private practice counselling, lived experience with chronic illness and decades spent as a classical ballet dancer inform my gentle, compassion-focused therapeutic work. I am passionate about creating meaningful change for individuals and their loved ones, and I am so grateful to be living my ikigai.
My holistic approach draws from evidence-based therapeutic frameworks as well as complimentary practices and theories including Internal Family Systems, Evidence Based Emotional Freedom Technique, somatic experiencing, polyvagal theory, meditation and restorative yoga.
Welcome— I’m Jessica, a holistic counsellor and meditation therapist. I specialise in supporting individuals facing challenges involving perfectionism, burnout, chronic illness, overwhelm and anxiety. In addition to nine years of private practice counselling, lived experience with chronic illness and decades spent as a classical ballet dancer inform my gentle, compassion-focused therapeutic work. I am passionate about creating meaningful change for individuals and their loved ones, and I am so grateful to be living my ikigai.
All therapy programs include a integrative blend pf psychotherapy and somatic therapy and can be accessed online from anywhere in the world.
I help you break your biggest relationship patterns and create the love you desire.
Do you see these issues in your relationship/s?
The same patterns and conversations repeat over and over.
You drive important areas of the relationship in case they miss something important.
You have different levels of emotional maturity, and you feel a lack of depth.
Your intimacy is not where you want it to be, and you’re scared you won’t have more.
You were seriously let down somewhere and it hasn’t been resolved.
You are battling the dance of anxious-avoidant attachment.
You love aspects of the relationship but there are core things missing.
All therapy programs include a integrative blend pf psychotherapy and somatic therapy and can be accessed online from anywhere in the world.
I help you break your biggest relationship patterns and create the love you desire.
Do you see these issues in your relationship/s?
The same patterns and conversations repeat over and over.
You drive important areas of the relationship in case they miss something important.
You have different levels of emotional maturity, and you feel a lack of depth.
Your intimacy is not where you want it to be, and you’re scared you won’t have more.
You were seriously let down somewhere and it hasn’t been resolved.
You are battling the dance of anxious-avoidant attachment.
You love aspects of the relationship but there are core things missing.
Blending evidence-based approaches: ACT, Neuroscience, Attachment Therapy, Mindfulness with complementary methods: Hypnotherapy, Yoga, Buddhist Psychology, NLP, and Somatic therapy to maximise positive change.
Are you struggling with low mood, anxiety, trauma, stress, grief, low self worth, major life transitions, relationship difficulties? Do you feel stuck, hopeless, lost and confused? Often pain is the doorway to a new life. It's possible to shift from surviving to thriving. As the brain has Neuroplasticity, it is able to change and adapt given the right strategies. Find new coping mechanisms to increase your coping, resilience and joy.
Blending evidence-based approaches: ACT, Neuroscience, Attachment Therapy, Mindfulness with complementary methods: Hypnotherapy, Yoga, Buddhist Psychology, NLP, and Somatic therapy to maximise positive change.
Are you struggling with low mood, anxiety, trauma, stress, grief, low self worth, major life transitions, relationship difficulties? Do you feel stuck, hopeless, lost and confused? Often pain is the doorway to a new life. It's possible to shift from surviving to thriving. As the brain has Neuroplasticity, it is able to change and adapt given the right strategies. Find new coping mechanisms to increase your coping, resilience and joy.
This is why I’m passionate about holistic therapy and mental health approaches that go beyond surface-level solutions by addressing issues at their roots (EMDR, parts-work, & somatic therapies ).
I support clients through a range of issues, challenges, heartaches, and losses, from smaller concerns to the really big stuff. I help you uncover and resolve the root cause of mental health symptoms and personal challenges, including managing difficult emotions, self-sabotaging behaviours, relationship issues, boundary issues and a harsh inner critic.
This is why I’m passionate about holistic therapy and mental health approaches that go beyond surface-level solutions by addressing issues at their roots (EMDR, parts-work, & somatic therapies ).
I support clients through a range of issues, challenges, heartaches, and losses, from smaller concerns to the really big stuff. I help you uncover and resolve the root cause of mental health symptoms and personal challenges, including managing difficult emotions, self-sabotaging behaviours, relationship issues, boundary issues and a harsh inner critic.
In 35yrs I've trained in various therapies - top down (CBT, ACT, SFBT, MI) and bottom up (EMDR, somatic, MBSR).
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
In 35yrs I've trained in various therapies - top down (CBT, ACT, SFBT, MI) and bottom up (EMDR, somatic, MBSR).
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
I blend therapeutic styles like attachment-based, internal family systems, and somatic therapy for a unique, tailored experience.
Hello! Thank you so much for being here.
I offer a personalised, holistic and non-clinical approach to therapy - fostering a safe and supportive space to explore and discover what is happening for you on a deeper level. Through authentic connection and individualised care, we work together to understand your concerns on a deeper level and discover the root cause of them through deepening the connection of your mind, body and emotions. I naturally integrate a sense of openness, playfulness and humour into our sessions all the while upholding a grounded, respectful, and focused approach within the therapeutic process.
I blend therapeutic styles like attachment-based, internal family systems, and somatic therapy for a unique, tailored experience.
Hello! Thank you so much for being here.
I offer a personalised, holistic and non-clinical approach to therapy - fostering a safe and supportive space to explore and discover what is happening for you on a deeper level. Through authentic connection and individualised care, we work together to understand your concerns on a deeper level and discover the root cause of them through deepening the connection of your mind, body and emotions. I naturally integrate a sense of openness, playfulness and humour into our sessions all the while upholding a grounded, respectful, and focused approach within the therapeutic process.
I specialize in EMDR and ACT, offering a personalized experience that blends somatic, cognitive, mindfulness, and meditation practices.
Feeling overwhelmed, anxious, or stuck? At GetPerspective, we understand your struggles. I'm here to help you manage stress and anxiety, find balance in your life, and overcome burnout. You deserve a safe space where you can express yourself without judgment.
Let's work together to build practical coping strategies, achieve personal growth, and improve your relationships. Your well-being is my priority, and I'm committed to supporting you every step of the way.
I specialize in EMDR and ACT, offering a personalized experience that blends somatic, cognitive, mindfulness, and meditation practices.
Feeling overwhelmed, anxious, or stuck? At GetPerspective, we understand your struggles. I'm here to help you manage stress and anxiety, find balance in your life, and overcome burnout. You deserve a safe space where you can express yourself without judgment.
Let's work together to build practical coping strategies, achieve personal growth, and improve your relationships. Your well-being is my priority, and I'm committed to supporting you every step of the way.
Approaches are Internal Family Systems Model, Attachment Theory, Polyvagal Theory, Somatic based and other trauma informed practices including Dual Awareness and Relaxation techniques for calm and happiness in your daily life.
I'm passionate about helping others uncover, understand and heal core wounds that reveal a sense of wholeness, innate personal power and Self-agency. Those treasures of 'Being' are yours already and just need uncovering; vibrancy, clarity, courage, creativity, compassion, connectedness, curiosity and wise confidence. It's an empowering journey toward feeling at ease in your being, your mind and emotions with an added dimension of spirituality and meaning for your life. I know it's possible because I've taken the journey myself.
Approaches are Internal Family Systems Model, Attachment Theory, Polyvagal Theory, Somatic based and other trauma informed practices including Dual Awareness and Relaxation techniques for calm and happiness in your daily life.
I'm passionate about helping others uncover, understand and heal core wounds that reveal a sense of wholeness, innate personal power and Self-agency. Those treasures of 'Being' are yours already and just need uncovering; vibrancy, clarity, courage, creativity, compassion, connectedness, curiosity and wise confidence. It's an empowering journey toward feeling at ease in your being, your mind and emotions with an added dimension of spirituality and meaning for your life. I know it's possible because I've taken the journey myself.
Working with people experiencing emotional issues, mental ill health and somatic symptoms from trauma is my main area of interest.
I offer art therapy and somatic counselling for children, young people, adults and elder persons in a safe, comfortable space whether that be in my therapy room or in the comfort of your home.
Working with people experiencing emotional issues, mental ill health and somatic symptoms from trauma is my main area of interest.
I offer art therapy and somatic counselling for children, young people, adults and elder persons in a safe, comfortable space whether that be in my therapy room or in the comfort of your home.
Nearby Somatic Counsellors Searches for Urraween
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How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.