Depression Counselling in Urraween, QLD
Navigating relationships can be challenging. We’ve all experienced misunderstandings, pain, and sometimes even caused pain to others. Whether you require pre-marital/marriage counselling, support in journeying through addictions such as infidelity and pornography, work or sports career related concerns, my 20+ years of experience can guide you through these times. I have a unique blend of expertise when it comes to relationships, having managed high-profile sports professionals, leading an international non-profit organization, working cross-culturally and continuing to thrive in my own cross -cultural marriage for over two decades.
Navigating relationships can be challenging. We’ve all experienced misunderstandings, pain, and sometimes even caused pain to others. Whether you require pre-marital/marriage counselling, support in journeying through addictions such as infidelity and pornography, work or sports career related concerns, my 20+ years of experience can guide you through these times. I have a unique blend of expertise when it comes to relationships, having managed high-profile sports professionals, leading an international non-profit organization, working cross-culturally and continuing to thrive in my own cross -cultural marriage for over two decades.
Sage House offers a compassionate, holistic approach to mental health, supporting adults, couples, families, and children on their journey to healing. With a trauma-informed lens, we integrate psychotherapy, counselling, and social work to help you navigate life’s challenges, find clarity, and create lasting well-being. Whether you’re feeling stuck, overwhelmed, or seeking deeper self-understanding, we are here to support you with warmth, empathy, and practical tools for change.
Sage House offers a compassionate, holistic approach to mental health, supporting adults, couples, families, and children on their journey to healing. With a trauma-informed lens, we integrate psychotherapy, counselling, and social work to help you navigate life’s challenges, find clarity, and create lasting well-being. Whether you’re feeling stuck, overwhelmed, or seeking deeper self-understanding, we are here to support you with warmth, empathy, and practical tools for change.
More Therapists Nearby
A safe place to talk things through when you just need someone to listen and really understand you, while also feeling assured you are receiving confidential professional support. Find help with depression and anxiety, grief and loss, relationship issues, self-esteem and identity issues, body image, and trauma. An Australian wide online counselling service where you may like to unload worries or stress, talk through issues, problem solve concerns, work towards personal goals, embrace your authentic self, while also exploring possible solutions and develop effective long-lasting coping skills to add to your wellbeing toolkit.
A safe place to talk things through when you just need someone to listen and really understand you, while also feeling assured you are receiving confidential professional support. Find help with depression and anxiety, grief and loss, relationship issues, self-esteem and identity issues, body image, and trauma. An Australian wide online counselling service where you may like to unload worries or stress, talk through issues, problem solve concerns, work towards personal goals, embrace your authentic self, while also exploring possible solutions and develop effective long-lasting coping skills to add to your wellbeing toolkit.
I’m an experienced, compassionate counsellor, and I support people who are facing ‘being human’ - with all the challenges that can bring; challenges like depression, anxiety, trauma, burnout, feeling stuck, relationship difficulties, grief and loss, self-esteem issues, a relentless inner critic, life transitions, struggling to adjust to change and more.
Having walked the path of seeking support myself, I understand the importance of finding the right fit in a therapeutic relationship. My own experiences of navigating therapy have given me a unique perspective on what’s needed to create a truly supportive and compassionate environment, and I work from a place of genuine care.
I’m an experienced, compassionate counsellor, and I support people who are facing ‘being human’ - with all the challenges that can bring; challenges like depression, anxiety, trauma, burnout, feeling stuck, relationship difficulties, grief and loss, self-esteem issues, a relentless inner critic, life transitions, struggling to adjust to change and more.
Having walked the path of seeking support myself, I understand the importance of finding the right fit in a therapeutic relationship. My own experiences of navigating therapy have given me a unique perspective on what’s needed to create a truly supportive and compassionate environment, and I work from a place of genuine care.
Supporting clients with anxiety, panic disorder, specific phobias, depression, post-traumatic stress disorder, work stress, relationship conflict, bereavement support.
Highly experienced Psychologist across the life span. Expertise in assessment, diagnosis, brief interventions, individual therapy. Specialising in anxiety, panic disorders and specific phobias. Extensive Mental Health experience. Psycho-oncology experience. Therapeutic interventions.
Supporting clients with anxiety, panic disorder, specific phobias, depression, post-traumatic stress disorder, work stress, relationship conflict, bereavement support.
Highly experienced Psychologist across the life span. Expertise in assessment, diagnosis, brief interventions, individual therapy. Specialising in anxiety, panic disorders and specific phobias. Extensive Mental Health experience. Psycho-oncology experience. Therapeutic interventions.
I support clients with anxiety and depression, grief and loss, adjustment and stress management, and self-worth and self-esteem, particularly through changing periods in one's life circumstances and self-identity.
Psychthurium is experienced in providing psychological intervention for a wide range of mental health and emotional challenges. We work across a range of mental health presentations and support you by meeting you where you are and providing recommendations of support from there. As well as to support you to live, grow and thrive in all areas of your life. We can help you and your family live a purposeful and meaningful life.
I support clients with anxiety and depression, grief and loss, adjustment and stress management, and self-worth and self-esteem, particularly through changing periods in one's life circumstances and self-identity.
Psychthurium is experienced in providing psychological intervention for a wide range of mental health and emotional challenges. We work across a range of mental health presentations and support you by meeting you where you are and providing recommendations of support from there. As well as to support you to live, grow and thrive in all areas of your life. We can help you and your family live a purposeful and meaningful life.
I'm comfortable treating Anxiety, Depression, Trauma, Stress and Anger, Relationship difficulties and various other presentations.
Hi, I am really looking forward to getting to know you and working together to achieve your therapy goals. I believe in a holistic approach to therapy, recognising that the psychological and physical both impact overall mental well-being and as such my approach to therapy includes elements of each in order to achieve lasting change. I have always believed that no one knows you better than yourself and while I will guide you along your journey, applying learned skills and maintaining changes at home is up to you. I recognise the importance of a client centred approach where we work together toward change and symptom management.
I'm comfortable treating Anxiety, Depression, Trauma, Stress and Anger, Relationship difficulties and various other presentations.
Hi, I am really looking forward to getting to know you and working together to achieve your therapy goals. I believe in a holistic approach to therapy, recognising that the psychological and physical both impact overall mental well-being and as such my approach to therapy includes elements of each in order to achieve lasting change. I have always believed that no one knows you better than yourself and while I will guide you along your journey, applying learned skills and maintaining changes at home is up to you. I recognise the importance of a client centred approach where we work together toward change and symptom management.
Whether you’re struggling with grief, depression, self-esteem, anxiety, or life transitions, I understand from my own experience what it is like.
As someone with both lived experience of mental illness and a Masters in Counselling, I blend real-life understanding with practical therapy that works. Having successfully made it through my own internal struggles and external setbacks, I know that the journey can be painful and difficult, and I am here to listen and offer help.
Whether you’re struggling with grief, depression, self-esteem, anxiety, or life transitions, I understand from my own experience what it is like.
As someone with both lived experience of mental illness and a Masters in Counselling, I blend real-life understanding with practical therapy that works. Having successfully made it through my own internal struggles and external setbacks, I know that the journey can be painful and difficult, and I am here to listen and offer help.
Raeleen has extensive experience providing support with depression, anxiety, PTSD, ADHD, ASD, Pathological Demand Avoidance, OCD, grief, divorce, suicide ideation, & anger issues.
Raeleen Hind is a General Psychologist and has worked in disability and mental health services for 4 years. Raeleen has worked with kids, teens, and adults and her decision regarding the type of therapy to provide clients is always based on individual needs and preferences. Her approach is non-judgmental, empathetic, and educational. "In the past I have struggled with mental health problems and can relate to the challenge of navigating obligations/responsibilities while struggling with mental illness."
Raeleen has extensive experience providing support with depression, anxiety, PTSD, ADHD, ASD, Pathological Demand Avoidance, OCD, grief, divorce, suicide ideation, & anger issues.
Raeleen Hind is a General Psychologist and has worked in disability and mental health services for 4 years. Raeleen has worked with kids, teens, and adults and her decision regarding the type of therapy to provide clients is always based on individual needs and preferences. Her approach is non-judgmental, empathetic, and educational. "In the past I have struggled with mental health problems and can relate to the challenge of navigating obligations/responsibilities while struggling with mental illness."
There are many reasons why people seek counselling and it takes great courage to do so. Some clients come to me to discover more effective ways for managing their anxiety, others may have suffered a significant loss and would like support to move forward and some people just simply want someone to listen to them and feel heard. Whatever the case may be, I am here to offer my support and guidance so that you can achieve the life you desire.
There are many reasons why people seek counselling and it takes great courage to do so. Some clients come to me to discover more effective ways for managing their anxiety, others may have suffered a significant loss and would like support to move forward and some people just simply want someone to listen to them and feel heard. Whatever the case may be, I am here to offer my support and guidance so that you can achieve the life you desire.
Hi, I’m Aiden. At Avision Psychotherapy, I specialize in helping individuals navigate Anxiety, Stress, Fear, Trauma, Phobias, and the complexities of Neurodivergence (ASD & ADHD).
In our work together, I provide a space for deep reflection—where you can explore, uncover insights, and reconnect with your own wisdom. I listen intently and offer guidance tailored to your journey, helping you move forward with clarity and purpose.
I chose private practice to foster genuine self-discovery and growth—not through one-size-fits-all solutions, but by helping you uncover the answers hidden within.
Hi, I’m Aiden. At Avision Psychotherapy, I specialize in helping individuals navigate Anxiety, Stress, Fear, Trauma, Phobias, and the complexities of Neurodivergence (ASD & ADHD).
In our work together, I provide a space for deep reflection—where you can explore, uncover insights, and reconnect with your own wisdom. I listen intently and offer guidance tailored to your journey, helping you move forward with clarity and purpose.
I chose private practice to foster genuine self-discovery and growth—not through one-size-fits-all solutions, but by helping you uncover the answers hidden within.
C-Change Counselling and Coaching
Supporting growth, healing, and transformation
At C-Change, I walk alongside individuals, couples, and professionals navigating life’s challenges, transitions, and opportunities for growth. Whether you’re seeking clarity in your personal life, support in your relationships, or healing from past experiences, I offer compassionate, strengths-based counselling and coaching tailored to your unique context.
C-Change Counselling and Coaching
Supporting growth, healing, and transformation
At C-Change, I walk alongside individuals, couples, and professionals navigating life’s challenges, transitions, and opportunities for growth. Whether you’re seeking clarity in your personal life, support in your relationships, or healing from past experiences, I offer compassionate, strengths-based counselling and coaching tailored to your unique context.
Through Counselling, I help individuals and couples gain clarity, build confidence, and conquer fears, showing them ways they can take action and start enjoying life, even when life is overwhelming and seems impossible! I provide great counselling sessions with back up online courses. I have a dream… to innovatively change people’s lives and I am living it!. I have been providing counselling services since 2006 and provide advanced counselling that is of great use, that makes a real difference in people’s lives! My online support products are beautifully designed, simple to use, and user friendly. Book online!
Through Counselling, I help individuals and couples gain clarity, build confidence, and conquer fears, showing them ways they can take action and start enjoying life, even when life is overwhelming and seems impossible! I provide great counselling sessions with back up online courses. I have a dream… to innovatively change people’s lives and I am living it!. I have been providing counselling services since 2006 and provide advanced counselling that is of great use, that makes a real difference in people’s lives! My online support products are beautifully designed, simple to use, and user friendly. Book online!
Online Therapists
I specialise in assisting clients with "simplifying life", and am experienced in dealing with symptoms of mental ill-health, anxiety, trauma, depression and high stress levels.
If you're looking for a run of the mill counsellor or mental health professional to assist with your mental health queries, feel free to contact one of my very capable colleagues. I look at life through a different lens, with a transpersonal -even spiritual- mindfulness-based filter. Expect to see life from a broader perspective, while still being very practical. Expect to work from the inside out: YOU will change, and then your circumstances will. Understanding how you (and your brain) operate will help you manage your emotions and behaviour more effectively. This, in turn, will make you less sensitive to (negative) emotion-shifts.
I specialise in assisting clients with "simplifying life", and am experienced in dealing with symptoms of mental ill-health, anxiety, trauma, depression and high stress levels.
If you're looking for a run of the mill counsellor or mental health professional to assist with your mental health queries, feel free to contact one of my very capable colleagues. I look at life through a different lens, with a transpersonal -even spiritual- mindfulness-based filter. Expect to see life from a broader perspective, while still being very practical. Expect to work from the inside out: YOU will change, and then your circumstances will. Understanding how you (and your brain) operate will help you manage your emotions and behaviour more effectively. This, in turn, will make you less sensitive to (negative) emotion-shifts.
My areas of specialism include psychodynamic Self Psychology to support individuals to understand their experiences in relationships and sense of identity, authenticity, and agency; EMDR intervention for depression, anxiety, PTSD or other trauma; I also have an interest in supporting neurodivergent adults and those navigating burnout (due to work, parenting or other demands).
I am passionate about helping you to find freedom, authenticity and connection, through resolving patterns that may be limiting you. The therapeutic process can help you to make sense of, adapt to, and heal from difficult life experiences. Therapy can also be a reflective space to get clearer on your values and directions in life; to connect with your innermost wishes for your future and bring these into being. I have great respect for the courage involved in seeking support and aim to provide a non-judgemental space where you can safely explore what's on your mind.
My areas of specialism include psychodynamic Self Psychology to support individuals to understand their experiences in relationships and sense of identity, authenticity, and agency; EMDR intervention for depression, anxiety, PTSD or other trauma; I also have an interest in supporting neurodivergent adults and those navigating burnout (due to work, parenting or other demands).
I am passionate about helping you to find freedom, authenticity and connection, through resolving patterns that may be limiting you. The therapeutic process can help you to make sense of, adapt to, and heal from difficult life experiences. Therapy can also be a reflective space to get clearer on your values and directions in life; to connect with your innermost wishes for your future and bring these into being. I have great respect for the courage involved in seeking support and aim to provide a non-judgemental space where you can safely explore what's on your mind.
I have over 19 years experience helping people resolve complex trauma, anxiety, depression, personality disorders and other psychological difficulties.
My expertise is in supporting people with complex mental illness, including PTSD. I work with the individual and their social system in mind, with individuals internal family systems, and with couples and families. I am AASW trained and experienced in providing clinical supervision.
I have over 19 years experience helping people resolve complex trauma, anxiety, depression, personality disorders and other psychological difficulties.
My expertise is in supporting people with complex mental illness, including PTSD. I work with the individual and their social system in mind, with individuals internal family systems, and with couples and families. I am AASW trained and experienced in providing clinical supervision.
My expertise is in trauma/PTSD, anxiety, depression, stress and burn out.
I am a clinical psychologist with extensive experience in treating a variety of disorders. The clients I often work with might find themselves being stuck in life for different reasons. It might be trauma, burnout, anxiety or other circumstances that get in the way of living a fulfilling life and they are ready to make some changes. They are curious and interested in learning more about themselves and are motivated and ready to take some practical steps to make changes in their lives.
My expertise is in trauma/PTSD, anxiety, depression, stress and burn out.
I am a clinical psychologist with extensive experience in treating a variety of disorders. The clients I often work with might find themselves being stuck in life for different reasons. It might be trauma, burnout, anxiety or other circumstances that get in the way of living a fulfilling life and they are ready to make some changes. They are curious and interested in learning more about themselves and are motivated and ready to take some practical steps to make changes in their lives.
Co-concurring conditions may include psychological problems such as depression, anger, and anxiety and physical health concerns such as cardiac conditions, digestion, and obesity.
The effects of trauma are felt in the body. Through online chat, Zoom or Telehealth, we are able to assist you in making sense of what has happened and the resilience to move forward escaping from the entrapment of the past.
Co-concurring conditions may include psychological problems such as depression, anger, and anxiety and physical health concerns such as cardiac conditions, digestion, and obesity.
The effects of trauma are felt in the body. Through online chat, Zoom or Telehealth, we are able to assist you in making sense of what has happened and the resilience to move forward escaping from the entrapment of the past.
I work primarily with adults experiencing a range of challenges including but not limited to anxiety, OCD, depression, attachment wounding's, trauma, PTSD, complex PTSD, personality disorders and emotional dysregulation.
I am a clinical psychologist currently open to new referrals. I have a friendly and collaborative style where I believe it is a privilege to support people during difficult periods in their lives. I strive to create a safe and supportive therapeutic environment, where together, we seek to reduce your psychological distress and promote a fulfilling and purposeful life. In session, I incorporate evidence-based techniques, psychological strategies and supportive exploration. We will work together to create a treatment approach that meets your individual needs.
I work primarily with adults experiencing a range of challenges including but not limited to anxiety, OCD, depression, attachment wounding's, trauma, PTSD, complex PTSD, personality disorders and emotional dysregulation.
I am a clinical psychologist currently open to new referrals. I have a friendly and collaborative style where I believe it is a privilege to support people during difficult periods in their lives. I strive to create a safe and supportive therapeutic environment, where together, we seek to reduce your psychological distress and promote a fulfilling and purposeful life. In session, I incorporate evidence-based techniques, psychological strategies and supportive exploration. We will work together to create a treatment approach that meets your individual needs.
With over 20 years of experience, I work with individuals facing a variety of concerns including anxiety, depression, trauma, major mental health diagnoses (e.g., major depression), life transitions, grief and loss, stress management and more.
As a nationally accredited general and family law mediator, I offer a unique approach to resolving disputes with compassion and understanding. I understand that life brings its challenges and reaching out for help can take courage. While we cannot avoid life’s inevitable changes, we can, with the right support, transform them into opportunities for growth.
With over 20 years of experience, I work with individuals facing a variety of concerns including anxiety, depression, trauma, major mental health diagnoses (e.g., major depression), life transitions, grief and loss, stress management and more.
As a nationally accredited general and family law mediator, I offer a unique approach to resolving disputes with compassion and understanding. I understand that life brings its challenges and reaching out for help can take courage. While we cannot avoid life’s inevitable changes, we can, with the right support, transform them into opportunities for growth.
Nearby Depression Counsellors Searches for Urraween
See More Depression CounsellorsDepression Counsellors
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.