Self Esteem Counselling in Urangan, QLD
Psychthurium is experienced in providing psychological intervention for a wide range of mental health and emotional challenges. We work across a range of mental health presentations and support you by meeting you where you are and providing recommendations of support from there. As well as to support you to live, grow and thrive in all areas of your life. We can help you and your family live a purposeful and meaningful life.
Psychthurium is experienced in providing psychological intervention for a wide range of mental health and emotional challenges. We work across a range of mental health presentations and support you by meeting you where you are and providing recommendations of support from there. As well as to support you to live, grow and thrive in all areas of your life. We can help you and your family live a purposeful and meaningful life.
Sage House offers a compassionate, holistic approach to mental health, supporting adults, couples, families, and children on their journey to healing. With a trauma-informed lens, we integrate psychotherapy, counselling, and social work to help you navigate life’s challenges, find clarity, and create lasting well-being. Whether you’re feeling stuck, overwhelmed, or seeking deeper self-understanding, we are here to support you with warmth, empathy, and practical tools for change.
Sage House offers a compassionate, holistic approach to mental health, supporting adults, couples, families, and children on their journey to healing. With a trauma-informed lens, we integrate psychotherapy, counselling, and social work to help you navigate life’s challenges, find clarity, and create lasting well-being. Whether you’re feeling stuck, overwhelmed, or seeking deeper self-understanding, we are here to support you with warmth, empathy, and practical tools for change.
More Therapists Nearby
Hello and welcome! I’m an experienced, compassionate counsellor, and I support people who are facing ‘being human’ - with all the challenges that can bring; challenges like depression, anxiety, trauma, burnout, feeling stuck, relationship difficulties, grief and loss, self-esteem issues, a relentless inner critic, life transitions, struggling to adjust to change and more.
Hello and welcome! I’m an experienced, compassionate counsellor, and I support people who are facing ‘being human’ - with all the challenges that can bring; challenges like depression, anxiety, trauma, burnout, feeling stuck, relationship difficulties, grief and loss, self-esteem issues, a relentless inner critic, life transitions, struggling to adjust to change and more.
A safe place to talk things through when you just need someone to listen and really understand you, while also feeling assured you are receiving confidential professional support. Find help with depression and anxiety, grief and loss, relationship issues, self-esteem and identity issues, body image, and trauma. An Australian wide online counselling service where you may like to unload worries or stress, talk through issues, problem solve concerns, work towards personal goals, embrace your authentic self, while also exploring possible solutions and develop effective long-lasting coping skills to add to your wellbeing toolkit.
A safe place to talk things through when you just need someone to listen and really understand you, while also feeling assured you are receiving confidential professional support. Find help with depression and anxiety, grief and loss, relationship issues, self-esteem and identity issues, body image, and trauma. An Australian wide online counselling service where you may like to unload worries or stress, talk through issues, problem solve concerns, work towards personal goals, embrace your authentic self, while also exploring possible solutions and develop effective long-lasting coping skills to add to your wellbeing toolkit.
If you're feeling down, anxious, stuck or seeking something more from life - a sense of purpose, connection, or change - I can help.
I’ve been one of these people too.
Whether you’re struggling with grief, depression, self-esteem, anxiety, or life transitions, I understand from my own experience what it is like. I can help you discover who you really are and break free from the patterns that hold you back so that you can start living a life that feels authentic and fulfilling - one that you want to get out of bed for each day.
If you're feeling down, anxious, stuck or seeking something more from life - a sense of purpose, connection, or change - I can help.
I’ve been one of these people too.
Whether you’re struggling with grief, depression, self-esteem, anxiety, or life transitions, I understand from my own experience what it is like. I can help you discover who you really are and break free from the patterns that hold you back so that you can start living a life that feels authentic and fulfilling - one that you want to get out of bed for each day.
Wolf O'Hagain : Therapy Centre and Coaching Clinic
Clinical Social Work/Therapist, AMHSW
Serves Area
Life can be hard. Financially people are struggling. Therapy shouldn't be another added expense. I Bulk Bill all clients with a mental health care plan from their GP. On top of that, I'm good. I'm good at what I do and I'm passionate about providing the best care to people in need regardless of financial capacity. I am a trained psychiatric services specialist with treatment modalities that include EMDR, CBT, and DBT. If you are struggling and need direction and support to manage anxiety, depression and self-esteem issues then please make contact and reach out to me.
Life can be hard. Financially people are struggling. Therapy shouldn't be another added expense. I Bulk Bill all clients with a mental health care plan from their GP. On top of that, I'm good. I'm good at what I do and I'm passionate about providing the best care to people in need regardless of financial capacity. I am a trained psychiatric services specialist with treatment modalities that include EMDR, CBT, and DBT. If you are struggling and need direction and support to manage anxiety, depression and self-esteem issues then please make contact and reach out to me.
Are you struggling to find peace and balance in your life? Do stress, anxiety, or unresolved issues keep you from living to your fullest potential? It's time to take control of your well-being and unlock the path to happiness and fulfillment. Introducing Bec Wellard Therapy, your trusted partner on the journey to personal growth and mental wellness. Bec is an experienced and compassionate counselor and psychotherapist, here to guide you through life's challenges and empower you to overcome obstacles. Bec is Work Cover and Victim Services approved so please feel free to enquire about your options when you reach out.
Are you struggling to find peace and balance in your life? Do stress, anxiety, or unresolved issues keep you from living to your fullest potential? It's time to take control of your well-being and unlock the path to happiness and fulfillment. Introducing Bec Wellard Therapy, your trusted partner on the journey to personal growth and mental wellness. Bec is an experienced and compassionate counselor and psychotherapist, here to guide you through life's challenges and empower you to overcome obstacles. Bec is Work Cover and Victim Services approved so please feel free to enquire about your options when you reach out.
C-Change Counselling and Coaching
Supporting growth, healing, and transformation
At C-Change, I walk alongside individuals, couples, and professionals navigating life’s challenges, transitions, and opportunities for growth. Whether you’re seeking clarity in your personal life, support in your relationships, or healing from past experiences, I offer compassionate, strengths-based counselling and coaching tailored to your unique context.
C-Change Counselling and Coaching
Supporting growth, healing, and transformation
At C-Change, I walk alongside individuals, couples, and professionals navigating life’s challenges, transitions, and opportunities for growth. Whether you’re seeking clarity in your personal life, support in your relationships, or healing from past experiences, I offer compassionate, strengths-based counselling and coaching tailored to your unique context.
Hi, I’m Aiden. At Avision Psychotherapy, I specialize in helping individuals navigate Anxiety, Stress, Trauma, Phobias, and the complexities of ASD & ADHD.
In our work together, I provide a space for deep reflection. Where you can explore thoughts, feelings and experiences in an open, authentic way.
I chose private practice to foster genuine self-discovery and growth—not through one-size-fits-all solutions, but by helping individuals uncover the answers hidden within.
Hi, I’m Aiden. At Avision Psychotherapy, I specialize in helping individuals navigate Anxiety, Stress, Trauma, Phobias, and the complexities of ASD & ADHD.
In our work together, I provide a space for deep reflection. Where you can explore thoughts, feelings and experiences in an open, authentic way.
I chose private practice to foster genuine self-discovery and growth—not through one-size-fits-all solutions, but by helping individuals uncover the answers hidden within.
Raeleen Hind is a General Psychologist and has worked in disability and mental health services for 4 years. Raeleen has worked with kids, teens, and adults and her decision regarding the type of therapy to provide clients is always based on individual needs and preferences. Her approach is non-judgmental, empathetic, and educational. "In the past I have struggled with mental health problems and can relate to the challenge of navigating obligations/responsibilities while struggling with mental illness."
Raeleen Hind is a General Psychologist and has worked in disability and mental health services for 4 years. Raeleen has worked with kids, teens, and adults and her decision regarding the type of therapy to provide clients is always based on individual needs and preferences. Her approach is non-judgmental, empathetic, and educational. "In the past I have struggled with mental health problems and can relate to the challenge of navigating obligations/responsibilities while struggling with mental illness."
Hi! I'm Olivia; I’m glad my profile found its way to you. At the heart of my work is a deep belief in the importance of healthy, authentic, and safe relationships. Life’s challenges can sometimes disconnect us from ourselves, affecting every part of our lives. Through the therapeutic relationship, we can explore and heal, helping you reconnect with yourself—an essential foundation for all relationships.
Hi! I'm Olivia; I’m glad my profile found its way to you. At the heart of my work is a deep belief in the importance of healthy, authentic, and safe relationships. Life’s challenges can sometimes disconnect us from ourselves, affecting every part of our lives. Through the therapeutic relationship, we can explore and heal, helping you reconnect with yourself—an essential foundation for all relationships.
There are many reasons why people seek counselling and it takes great courage to do so. Some clients come to me to discover more effective ways for managing their anxiety, others may have suffered a significant loss and would like support to move forward and some people just simply want someone to listen to them and feel heard. Whatever the case may be, I am here to offer my support and guidance so that you can achieve the life you desire.
There are many reasons why people seek counselling and it takes great courage to do so. Some clients come to me to discover more effective ways for managing their anxiety, others may have suffered a significant loss and would like support to move forward and some people just simply want someone to listen to them and feel heard. Whatever the case may be, I am here to offer my support and guidance so that you can achieve the life you desire.
Hi, I’m Derek, and I’m here to support you in processing life transitions. My clients often describe me as down-to-earth, non-judgmental, easy to talk to, and great at helping them work through challenges and find solutions. I work collaboratively with individuals to create personalised plans for healing and coping with difficult experiences. Many of the clients I support have experienced trauma, complex trauma, PTSD, loss or impending loss. Loss and grief often start with a diagnosis long before the person or animal leaves this earth. I’m really looking forward to the opportunity to work with you!
Hi, I’m Derek, and I’m here to support you in processing life transitions. My clients often describe me as down-to-earth, non-judgmental, easy to talk to, and great at helping them work through challenges and find solutions. I work collaboratively with individuals to create personalised plans for healing and coping with difficult experiences. Many of the clients I support have experienced trauma, complex trauma, PTSD, loss or impending loss. Loss and grief often start with a diagnosis long before the person or animal leaves this earth. I’m really looking forward to the opportunity to work with you!
Through Counselling, I help individuals and couples gain clarity, build confidence, and conquer fears, showing them ways they can take action and start enjoying life, even when life is overwhelming and seems impossible! I provide great counselling sessions with back up online courses. I have a dream… to innovatively change people’s lives and I am living it!. I have been providing counselling services since 2006 and provide advanced counselling that is of great use, that makes a real difference in people’s lives! My online support products are beautifully designed, simple to use, and user friendly. Book online!
Through Counselling, I help individuals and couples gain clarity, build confidence, and conquer fears, showing them ways they can take action and start enjoying life, even when life is overwhelming and seems impossible! I provide great counselling sessions with back up online courses. I have a dream… to innovatively change people’s lives and I am living it!. I have been providing counselling services since 2006 and provide advanced counselling that is of great use, that makes a real difference in people’s lives! My online support products are beautifully designed, simple to use, and user friendly. Book online!
Hi, I am really looking forward to getting to know you and working together to achieve your therapy goals. I believe in a holistic approach to therapy, recognising that the psychological and physical both impact overall mental well-being and as such my approach to therapy includes elements of each in order to achieve lasting change. I have always believed that no one knows you better than yourself and while I will guide you along your journey, applying learned skills and maintaining changes at home is up to you. I recognise the importance of a client centred approach where we work together toward change and symptom management.
Hi, I am really looking forward to getting to know you and working together to achieve your therapy goals. I believe in a holistic approach to therapy, recognising that the psychological and physical both impact overall mental well-being and as such my approach to therapy includes elements of each in order to achieve lasting change. I have always believed that no one knows you better than yourself and while I will guide you along your journey, applying learned skills and maintaining changes at home is up to you. I recognise the importance of a client centred approach where we work together toward change and symptom management.
Online Therapists
Experiences such as anxiety, depression, anger, self-criticism, avoidance, flashbacks, nightmares, social withdrawal, poor self esteem, perfectionism and/or addictive behaviours are amongst the common symptoms.
My central focus is the strengthening of my clients by helping them re-connect with their ‘true self’ . All of us seek this vital inner-connection to our selves. Without this felt connection we can feel lost, disconnected and inauthentic. We find various ways of managing this, many of which make us more distanced from ourselves, keeping us feeling stuck and and less connected to others. My model incorporates both talking therapy and Brainspotting to explore and process any blocks (past traumas) to self connection. Once connected to oneself, personal growth begins and symptoms diminish allowing life to flourish.
Experiences such as anxiety, depression, anger, self-criticism, avoidance, flashbacks, nightmares, social withdrawal, poor self esteem, perfectionism and/or addictive behaviours are amongst the common symptoms.
My central focus is the strengthening of my clients by helping them re-connect with their ‘true self’ . All of us seek this vital inner-connection to our selves. Without this felt connection we can feel lost, disconnected and inauthentic. We find various ways of managing this, many of which make us more distanced from ourselves, keeping us feeling stuck and and less connected to others. My model incorporates both talking therapy and Brainspotting to explore and process any blocks (past traumas) to self connection. Once connected to oneself, personal growth begins and symptoms diminish allowing life to flourish.
Largely my clinical experience has been working with anxiety, mood issues, self esteem, relationship concerns, and drug and alcohol concerns.
I offer an integrative therapeutic approach of psychodynamic & attachment-based modalities with somatic ad cognitive behavioural therapies. Therapy is shaped according to the needs & preferences of the individual. I offer short-term interventions that target a specific area of concern & also long-term therapy for deeper or more complex & longstanding issues.
Largely my clinical experience has been working with anxiety, mood issues, self esteem, relationship concerns, and drug and alcohol concerns.
I offer an integrative therapeutic approach of psychodynamic & attachment-based modalities with somatic ad cognitive behavioural therapies. Therapy is shaped according to the needs & preferences of the individual. I offer short-term interventions that target a specific area of concern & also long-term therapy for deeper or more complex & longstanding issues.
Olive Grove Counselling provides safe and confidential Christian counselling services that are tailored to your unique needs. We blend Biblical principles with evidence-based therapeutic techniques to provide you with the best possible counselling experience, which will inspire and equip you towards an assurance of life filled with hope and a future.
Olive Grove Counselling provides safe and confidential Christian counselling services that are tailored to your unique needs. We blend Biblical principles with evidence-based therapeutic techniques to provide you with the best possible counselling experience, which will inspire and equip you towards an assurance of life filled with hope and a future.
Rachel made the move from the UK to the stunning Sunshine Coast in 2016 to complete her psychology training and immerse herself in the local community. Since then, she has worked across clinical, research, and community settings, supporting individuals from all walks of life with a diverse range of challenges.
Rachel is a warm, compassionate psychologist who believes that the therapeutic alliance is a key component of successful therapy. She brings creativity into her work and strives to offer a calm, safe, non-judgmental space where clients feel heard, supported, and empowered to work towards their goals.
Rachel made the move from the UK to the stunning Sunshine Coast in 2016 to complete her psychology training and immerse herself in the local community. Since then, she has worked across clinical, research, and community settings, supporting individuals from all walks of life with a diverse range of challenges.
Rachel is a warm, compassionate psychologist who believes that the therapeutic alliance is a key component of successful therapy. She brings creativity into her work and strives to offer a calm, safe, non-judgmental space where clients feel heard, supported, and empowered to work towards their goals.
I work with clients on a range of mental health issues, especially woman's health, grief and loss, decision making, self esteem, depression anxiety.
My name is Lisa Bell, and my mission as a Counsellor is to help my clients work through their issues and come up with solutions using various interventions, techniques and strategies through counselling sessions. I believe you have all the answers within, you know yourself better than anyone, and have potential to make positive changes in your life creating the life you wish to lead. I am here to facilitate this and support you on your journey towards personal growth in any way I can, always directed by you, and my counselling practice. My approach is a 'Person Centred Approach' rooted in empathy, understanding and collaboration.
I work with clients on a range of mental health issues, especially woman's health, grief and loss, decision making, self esteem, depression anxiety.
My name is Lisa Bell, and my mission as a Counsellor is to help my clients work through their issues and come up with solutions using various interventions, techniques and strategies through counselling sessions. I believe you have all the answers within, you know yourself better than anyone, and have potential to make positive changes in your life creating the life you wish to lead. I am here to facilitate this and support you on your journey towards personal growth in any way I can, always directed by you, and my counselling practice. My approach is a 'Person Centred Approach' rooted in empathy, understanding and collaboration.
Nearby Self Esteem Counsellors Searches for Urangan
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.