In Person Psychologists and Therapists in Upper Mount Gravatt, QLD
Currently offering in-person sessions at Upper Mount Gravatt clinic
Your ideal client is someone who feels tired of surviving and wants to truly live again. They may be struggling with trauma, anxiety, depression, relationship conflict, shame, or emotional overwhelm. They’ve tried coping alone but feel stuck and exhausted. They want a safe space without judgment, real strategies that make a difference, and support that’s genuine and human. Their goal is to feel calm, confident, connected, and in control—building healthier relationships, breaking old patterns, and creating a life they’re proud of. They’re ready for change and want transformation.
Currently offering in-person sessions at Upper Mount Gravatt clinic
Your ideal client is someone who feels tired of surviving and wants to truly live again. They may be struggling with trauma, anxiety, depression, relationship conflict, shame, or emotional overwhelm. They’ve tried coping alone but feel stuck and exhausted. They want a safe space without judgment, real strategies that make a difference, and support that’s genuine and human. Their goal is to feel calm, confident, connected, and in control—building healthier relationships, breaking old patterns, and creating a life they’re proud of. They’re ready for change and want transformation.
Hello from Maddie, Eddie and Emma. Are you feeling stuck in the mental health battle? Are you wanting compassionate and honest insight into the mental health struggle? Do you find it hard to open up to counsellors because of fear of judgement and misunderstanding? Welcome to Brook RED we are experienced counsellors who also have our own Lived experience of mental distress. We really understand the struggle but have found our own unique ways to overcome these barriers, which helps us connect with you and your struggle.
Hello from Maddie, Eddie and Emma. Are you feeling stuck in the mental health battle? Are you wanting compassionate and honest insight into the mental health struggle? Do you find it hard to open up to counsellors because of fear of judgement and misunderstanding? Welcome to Brook RED we are experienced counsellors who also have our own Lived experience of mental distress. We really understand the struggle but have found our own unique ways to overcome these barriers, which helps us connect with you and your struggle.
I offer counselling sessions in-person at Inner You Development (Upper Mt Gravatt) and online via video on Fridays and Saturdays.
Nicole combines counselling skills with occupational therapy frameworks to collaborate with clients to create the change they want to see in their lives. Her practice is person-centred, trauma-informed and uses a strengths-based approach to move towards emotional wellbeing. Nicole has a particular interest in supporting people navigating life transitions, the area of grief and loss, managing stress and those struggling with difficult workplace situations.
I offer counselling sessions in-person at Inner You Development (Upper Mt Gravatt) and online via video on Fridays and Saturdays.
Nicole combines counselling skills with occupational therapy frameworks to collaborate with clients to create the change they want to see in their lives. Her practice is person-centred, trauma-informed and uses a strengths-based approach to move towards emotional wellbeing. Nicole has a particular interest in supporting people navigating life transitions, the area of grief and loss, managing stress and those struggling with difficult workplace situations.
My Focus is all forms of Trauma/PTSD, Depression, Anxiety, General Counselling, Spiritual Counselling. I teach Mindfulness/Self-Awareness/Personal Development and run weekly groups for this. I have developed a Mindfuness-based therapy'self-awareness process, '5 Step Process' that has proven its effectiveness over the last 23 years. I am also an author writing in the self-help psychology field
My Focus is all forms of Trauma/PTSD, Depression, Anxiety, General Counselling, Spiritual Counselling. I teach Mindfulness/Self-Awareness/Personal Development and run weekly groups for this. I have developed a Mindfuness-based therapy'self-awareness process, '5 Step Process' that has proven its effectiveness over the last 23 years. I am also an author writing in the self-help psychology field
I offer therapy sessions in-person, and online.
Welcome, I specialise in supporting women on their journey to emotional well-being and personal growth. With a compassionate and understanding approach, I help my clients navigate life’s challenges, build resilience, and achieve their fullest potential.Whether you face challenges in your relationship or want to enhance your connection, our Couples Counselling sessions focus on promoting understanding, healing past wounds, and cultivating a deeper level of intimacy and trust.
I offer therapy sessions in-person, and online.
Welcome, I specialise in supporting women on their journey to emotional well-being and personal growth. With a compassionate and understanding approach, I help my clients navigate life’s challenges, build resilience, and achieve their fullest potential.Whether you face challenges in your relationship or want to enhance your connection, our Couples Counselling sessions focus on promoting understanding, healing past wounds, and cultivating a deeper level of intimacy and trust.
I see in-person clients on Tuesdays at Wishart Medical Centre in Brisbane.
If you struggle with anxiety, stress, low mood or motivation, I can help. Whether you're feeling this way from uni/work stressors, chronic pain/illness, the loss of someone you love, change in life circumstances, or cultural identity issues, I can join you on the journey towards your goals. Through evidence-based therapies, you will develop a stronger sense of confidence in your own abilities and judgement. Even if you don't believe it now, I know that you're more resilient than you give yourself credit for! Trust that you're the expert in your own life.
I see in-person clients on Tuesdays at Wishart Medical Centre in Brisbane.
If you struggle with anxiety, stress, low mood or motivation, I can help. Whether you're feeling this way from uni/work stressors, chronic pain/illness, the loss of someone you love, change in life circumstances, or cultural identity issues, I can join you on the journey towards your goals. Through evidence-based therapies, you will develop a stronger sense of confidence in your own abilities and judgement. Even if you don't believe it now, I know that you're more resilient than you give yourself credit for! Trust that you're the expert in your own life.
Located in Springwood, Queensland, we offer both face-to-face and telehealth psychology services for clients throughout Logan, Brisbane Southside, regional Queensland and Australia-wide.
Are you ready to process past trauma, overcome burnout, or regain control of your life? Cynthia is a holistic psychologist who collaboratively combines EMDR and evidence-based talk therapy to help you build lasting resilience and psychological flexibility.
If you're feeling overwhelmed, anxious, emotionally exhausted, disconnected, stuck in old patterns, or carrying the impact of past experiences, you don't have to navigate it alone.
At Artemis Psychology Services, we provide trauma-informed therapy for adolescents, adults, veterans, health professionals and neurodivergent individuals seeking meaningful and lasting change.
Located in Springwood, Queensland, we offer both face-to-face and telehealth psychology services for clients throughout Logan, Brisbane Southside, regional Queensland and Australia-wide.
Are you ready to process past trauma, overcome burnout, or regain control of your life? Cynthia is a holistic psychologist who collaboratively combines EMDR and evidence-based talk therapy to help you build lasting resilience and psychological flexibility.
If you're feeling overwhelmed, anxious, emotionally exhausted, disconnected, stuck in old patterns, or carrying the impact of past experiences, you don't have to navigate it alone.
At Artemis Psychology Services, we provide trauma-informed therapy for adolescents, adults, veterans, health professionals and neurodivergent individuals seeking meaningful and lasting change.
Shine Xiao - Complex Trauma (CPTSD) Counselling
Counsellor, MC, ACA-L2
Serves Area
Waitlist for new clients
I offer both in-person and online video counselling, available on Mondays, Tuesdays, Fridays, and Saturdays.
I am a Brisbane-based bilingual counsellor specialising in Complex PTSD (CPTSD), developmental trauma, and long-standing relational patterns shaped by early or chronic trauma (such as emotional overwhelm, freeze, dissociation, flashbacks, and toxic shame).
With nearly 20 years of counselling experience across China and Australia, I hold dual Master’s degrees in Mental Health and Counselling (Australia), as well as a Master’s degree in Psychology (China). I primarily work with Chinese-speaking clients and provide culturally attuned counselling for those navigating complex trauma and relational difficulties.
I offer both in-person and online video counselling, available on Mondays, Tuesdays, Fridays, and Saturdays.
I am a Brisbane-based bilingual counsellor specialising in Complex PTSD (CPTSD), developmental trauma, and long-standing relational patterns shaped by early or chronic trauma (such as emotional overwhelm, freeze, dissociation, flashbacks, and toxic shame).
With nearly 20 years of counselling experience across China and Australia, I hold dual Master’s degrees in Mental Health and Counselling (Australia), as well as a Master’s degree in Psychology (China). I primarily work with Chinese-speaking clients and provide culturally attuned counselling for those navigating complex trauma and relational difficulties.
I offer sessions in-person or via telehealth and am available for sessions Monday to Wednesday.
Sometimes life is difficult. When things are difficult or there's a gap between what we want and what we have we feel discomfort or pain. It’s not a sign that there’s something wrong with you, it’s a part of being human and having a heart, it’s something that you share with every other person in the world (myself included!).
That’s where therapy comes in.
We work together as a team to understand the problem, learn and practice some new skills, explore your core values (what is important & meaningful to you) and experiment with some new ways of responding to your discomfort, in order to live a more meaningful, rich and full life.
I offer sessions in-person or via telehealth and am available for sessions Monday to Wednesday.
Sometimes life is difficult. When things are difficult or there's a gap between what we want and what we have we feel discomfort or pain. It’s not a sign that there’s something wrong with you, it’s a part of being human and having a heart, it’s something that you share with every other person in the world (myself included!).
That’s where therapy comes in.
We work together as a team to understand the problem, learn and practice some new skills, explore your core values (what is important & meaningful to you) and experiment with some new ways of responding to your discomfort, in order to live a more meaningful, rich and full life.
I offer both in-person sessions at our great location in Mount Gravatt East, and Telehealth sessions (online via video or over the phone).
I work with adults who feel overwhelmed, stuck, or disconnected and want support to better understand themselves and their experiences. Many of my clients experience anxiety, depression, stress, or burnout, and come from diverse cultural backgrounds and/or are part of the LGBTIQA+ community. Some are navigating challenges with identity or sexuality, while others struggle with low self-esteem, emotional overwhelm, or unhelpful patterns of behaviour. Together, we work to understand these challenges, learn to cope, and build a stronger sense of self in a safe, inclusive, and non-judgemental space.
I offer both in-person sessions at our great location in Mount Gravatt East, and Telehealth sessions (online via video or over the phone).
I work with adults who feel overwhelmed, stuck, or disconnected and want support to better understand themselves and their experiences. Many of my clients experience anxiety, depression, stress, or burnout, and come from diverse cultural backgrounds and/or are part of the LGBTIQA+ community. Some are navigating challenges with identity or sexuality, while others struggle with low self-esteem, emotional overwhelm, or unhelpful patterns of behaviour. Together, we work to understand these challenges, learn to cope, and build a stronger sense of self in a safe, inclusive, and non-judgemental space.
I offer therapy sessions in-person and via Telehealth.
Pauline is a clinical psychologist in Paddington with over 15 years experience, initially in South Africa and more recently in Australia. She has a broad range of expertise in treating multiple psychiatric conditions including depression, PTSD, childhood trauma, anxiety, schizophrenia and bipolar. She also provides therapy for the day-to-day challenges of life, death, loss and separation as well as domestic violence.
I offer therapy sessions in-person and via Telehealth.
Pauline is a clinical psychologist in Paddington with over 15 years experience, initially in South Africa and more recently in Australia. She has a broad range of expertise in treating multiple psychiatric conditions including depression, PTSD, childhood trauma, anxiety, schizophrenia and bipolar. She also provides therapy for the day-to-day challenges of life, death, loss and separation as well as domestic violence.
I provide compassionate and inclusive psychological services to individuals (18+ years). I have a special interest in working with neurodivergent individuals (Autism and ADHD), and members of the LGBTQIA+ community. I work with a broad range of issues, including: identity challenges (including gender and sexuality exploration/questioning), neurodivergence, trauma & CPTSD, burnout and stress management, attachment concerns, mood & emotion regulation, and eating disorders.
I provide compassionate and inclusive psychological services to individuals (18+ years). I have a special interest in working with neurodivergent individuals (Autism and ADHD), and members of the LGBTQIA+ community. I work with a broad range of issues, including: identity challenges (including gender and sexuality exploration/questioning), neurodivergence, trauma & CPTSD, burnout and stress management, attachment concerns, mood & emotion regulation, and eating disorders.
I offer counselling online via Secure Telehealth or in-person Walk & Talk sessions, during school hours, early mornings and late afternoons.
My ideal clients are individuals who feel stuck, overwhelmed, or disconnected — often juggling life’s demands while quietly battling stress, anxiety, low mood, or self-doubt. They might be men navigating emotional expression, adults exploring ADHD traits, carers balancing others’ needs with their own, or those facing grey-area addictions like gaming, alcohol, or overuse of technology. They’re ready for change but unsure where to start, seeking a safe, down-to-earth space to find clarity, direction, and self-acceptance.
I offer counselling online via Secure Telehealth or in-person Walk & Talk sessions, during school hours, early mornings and late afternoons.
My ideal clients are individuals who feel stuck, overwhelmed, or disconnected — often juggling life’s demands while quietly battling stress, anxiety, low mood, or self-doubt. They might be men navigating emotional expression, adults exploring ADHD traits, carers balancing others’ needs with their own, or those facing grey-area addictions like gaming, alcohol, or overuse of technology. They’re ready for change but unsure where to start, seeking a safe, down-to-earth space to find clarity, direction, and self-acceptance.
Offering both face to face and online counselling and supervision, humbled by the opportunity to support, challenge and explore with you.
Life can be uncertain, complex, complicated and challenging. Knowing you have an experienced counsellor can take some of that uncertainty away. Take the leap to reach out, I have a person centered , culturally curious and trauma informed approach, scaffolded by extensive tertiary and practice based skills and knowledge.
I look forward to meeting you …
Offering both face to face and online counselling and supervision, humbled by the opportunity to support, challenge and explore with you.
Life can be uncertain, complex, complicated and challenging. Knowing you have an experienced counsellor can take some of that uncertainty away. Take the leap to reach out, I have a person centered , culturally curious and trauma informed approach, scaffolded by extensive tertiary and practice based skills and knowledge.
I look forward to meeting you …
Connie is a Clinical Counsellor & Family Therapist who understands your culture and language. Fluency in English, Mandarin & Cantonese. Being an Asian parent raised up three adults kids, she understands the challenges of marriage and parenthood. Her passion is to see her clients' marriages restored, and experience a fulfilling marriage and parenthood. She also works effectively with young adults and parents who have mental health concerns such as anxiety, depression, low self-esteem and spiritual orientation. She offers individual counselling, couple counselling , pre-marriage counselling and parenting training.
Connie is a Clinical Counsellor & Family Therapist who understands your culture and language. Fluency in English, Mandarin & Cantonese. Being an Asian parent raised up three adults kids, she understands the challenges of marriage and parenthood. Her passion is to see her clients' marriages restored, and experience a fulfilling marriage and parenthood. She also works effectively with young adults and parents who have mental health concerns such as anxiety, depression, low self-esteem and spiritual orientation. She offers individual counselling, couple counselling , pre-marriage counselling and parenting training.
I offer online counselling, in-person throughout Greater Brisbane, as well as walk-and-talk.
You might be looking for support because communication keeps going in circles, you feel overwhelmed or misunderstood, or you are trying to make sense of changes in yourself, your identity or your relationships. I work with adolescents, adults and relationships, including neurodivergent and LGBTQIA+ clients and people in kink/BDSM, polyamorous and ENM relationships.
We are here to support you through the beautiful messiness that is life. The journey is yours; allow us to offer a safe environment to pause, reflect, and feel held without judgement.
I offer online counselling, in-person throughout Greater Brisbane, as well as walk-and-talk.
You might be looking for support because communication keeps going in circles, you feel overwhelmed or misunderstood, or you are trying to make sense of changes in yourself, your identity or your relationships. I work with adolescents, adults and relationships, including neurodivergent and LGBTQIA+ clients and people in kink/BDSM, polyamorous and ENM relationships.
We are here to support you through the beautiful messiness that is life. The journey is yours; allow us to offer a safe environment to pause, reflect, and feel held without judgement.
More Therapists Nearby
I specialise in anxiety and trauma. So if you often feel on edge or anxious without fully understanding why, find yourself repeating patterns in relationships that leave you feeling stuck, feel disconnected from yourself or unsure who you really are or find yourself reflecting on childhood experiences and how they may still be shaping you today
I am likely a good fit for you. If you’re tired of feeling on edge or unsure of yourself, we’ll work together to understand what’s underneath and help you feel calmer, clearer and more in control.
I specialise in anxiety and trauma. So if you often feel on edge or anxious without fully understanding why, find yourself repeating patterns in relationships that leave you feeling stuck, feel disconnected from yourself or unsure who you really are or find yourself reflecting on childhood experiences and how they may still be shaping you today
I am likely a good fit for you. If you’re tired of feeling on edge or unsure of yourself, we’ll work together to understand what’s underneath and help you feel calmer, clearer and more in control.
Medicare In-Person.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Medicare In-Person.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Facing addiction, dealing with mental health barriers to employment, or navigating the criminal justice system can feel incredibly isolating. I bring a specialised, non-judgmental approach to therapeutic practice. I specialise in working with clients who are navigating complex, multi-layered challenges.
My areas of practice include - substance use & addiction: evidence-based support for recovery, relapse prevention, and harm minimisation. Justice system involvement: therapeutic support for individuals currently involved with, or transitioning back from, the criminal justice system. Employment, disability barriers & mental health.
Facing addiction, dealing with mental health barriers to employment, or navigating the criminal justice system can feel incredibly isolating. I bring a specialised, non-judgmental approach to therapeutic practice. I specialise in working with clients who are navigating complex, multi-layered challenges.
My areas of practice include - substance use & addiction: evidence-based support for recovery, relapse prevention, and harm minimisation. Justice system involvement: therapeutic support for individuals currently involved with, or transitioning back from, the criminal justice system. Employment, disability barriers & mental health.
Silverthorn Counselling Services offers clients a plan of evidence-based therapy tailored to support their journey. Veronica is a Circle of Security Parenting (COSP) Facilitator and is registered with NDIS and PACFA. She specialises in interpersonal relationships (individuals, families, couples, children, friends, work conflict, domestic violence) and life challenges (self-worth, self-esteem, communication, social behaviour and interaction).
Silverthorn Counselling Services offers clients a plan of evidence-based therapy tailored to support their journey. Veronica is a Circle of Security Parenting (COSP) Facilitator and is registered with NDIS and PACFA. She specialises in interpersonal relationships (individuals, families, couples, children, friends, work conflict, domestic violence) and life challenges (self-worth, self-esteem, communication, social behaviour and interaction).
Nearby In Person Therapists Searches for Upper Mount Gravatt
- Eight Mile Plains
- Greenslopes
- Holland Park
- Holland Park West
- Mackenzie
- Mansfield
- Mount Gravatt
- Mount Gravatt East
- Runcorn
- Salisbury
- Tarragindi
- Wishart
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.