Psychologists and Therapists in Upper Caboolture, QLD
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If you've spent years trying harder, organising better, and following advice that works for everyone except you — you're probably not the problem. The systems were.
I'm Jacob, founder of T.H.E. Psyborg and a counsellor who has been navigating ADHD since I was a kid. I didn't build this practice from a textbook - I built it from the inside out, because I know what it's like to be capable and inconsistent, to have the insight without the follow-through, to understand exactly what needs doing and still not be able to start.
If you've spent years trying harder, organising better, and following advice that works for everyone except you — you're probably not the problem. The systems were.
I'm Jacob, founder of T.H.E. Psyborg and a counsellor who has been navigating ADHD since I was a kid. I didn't build this practice from a textbook - I built it from the inside out, because I know what it's like to be capable and inconsistent, to have the insight without the follow-through, to understand exactly what needs doing and still not be able to start.
Anastasia Ivleva
Psychologist, MPsych, PsyBA General
2 Endorsed
Stafford, QLD 4053
Not accepting new clients
Hello and welcome! I work with teens, young adults and those who are young at heart. Much of my work is with clients living with ADHD, AuDHD and Autistic folk. I am particularly interested in supporting clients affected by anxiety, trauma and burnout. I also provide relationship therapy to LGBTQIA+, polyamorous, and neurodiverse communities.
In 2026 I started my own practice - Organic Psychology. I decided on this name to reflect my deep connection to land, ecology and the interdependent nature of our relationships.
Hello and welcome! I work with teens, young adults and those who are young at heart. Much of my work is with clients living with ADHD, AuDHD and Autistic folk. I am particularly interested in supporting clients affected by anxiety, trauma and burnout. I also provide relationship therapy to LGBTQIA+, polyamorous, and neurodiverse communities.
In 2026 I started my own practice - Organic Psychology. I decided on this name to reflect my deep connection to land, ecology and the interdependent nature of our relationships.
As an integrative counsellor I work relationally with the client. We work to navigate complex challenges such as trauma, neurodiversity, or struggles related to identity. This could include developing coping strategies for ADHD, managing autism in personal and professional lives, LGBTQIA+ individuals seeking self-acceptance, or Armed Forces veterans processing past experiences and adjusting to civilian life, or addressing situations from the past. Therapy will be tailored to your unique situation, and we can work towards goals around mental clarity, emotional resilience, self-growth, and building fulfilling relationships.
As an integrative counsellor I work relationally with the client. We work to navigate complex challenges such as trauma, neurodiversity, or struggles related to identity. This could include developing coping strategies for ADHD, managing autism in personal and professional lives, LGBTQIA+ individuals seeking self-acceptance, or Armed Forces veterans processing past experiences and adjusting to civilian life, or addressing situations from the past. Therapy will be tailored to your unique situation, and we can work towards goals around mental clarity, emotional resilience, self-growth, and building fulfilling relationships.
Hi, I’m Gun — an Accredited Mental Health Social Worker, trained in Evidence-Based EFT/Tapping, ART (Accelerated Resolution Therapy), ACT for trauma, anxiety, relationships, ADHD and perfectionism, and a Certified Buteyko Breathing Instructor. I specialise in anxiety, trauma, insomnia, chronic pain/illnesses and other health challenges. Offering psychological interventions tailored to your needs and with a Mental Health Care Plan, 10 Medicare rebate sessions per calendar year.
Hi, I’m Gun — an Accredited Mental Health Social Worker, trained in Evidence-Based EFT/Tapping, ART (Accelerated Resolution Therapy), ACT for trauma, anxiety, relationships, ADHD and perfectionism, and a Certified Buteyko Breathing Instructor. I specialise in anxiety, trauma, insomnia, chronic pain/illnesses and other health challenges. Offering psychological interventions tailored to your needs and with a Mental Health Care Plan, 10 Medicare rebate sessions per calendar year.
Become aware of, your bodies response to traumas and other life events. Explore & develop your awareness & to find solutions that are right for you. Using a trauma informed holistic approach to self-care. Using Neuroscience research, evidence based art therapy and creative psychotherapy you will tap into sensorimotor stress held within the body. Issues such as trauma, PTSD, reproductive mental health, adoption and identity, reducing chaos, managing control, stress, self-care, transitions, decision making and relationships which are impacted by wellbeing. Registered NDIS provider, EMDR, art therapy, dreamwork.
Become aware of, your bodies response to traumas and other life events. Explore & develop your awareness & to find solutions that are right for you. Using a trauma informed holistic approach to self-care. Using Neuroscience research, evidence based art therapy and creative psychotherapy you will tap into sensorimotor stress held within the body. Issues such as trauma, PTSD, reproductive mental health, adoption and identity, reducing chaos, managing control, stress, self-care, transitions, decision making and relationships which are impacted by wellbeing. Registered NDIS provider, EMDR, art therapy, dreamwork.
Hi, I'm Aiden. You are not a diagnosis. You are not a collection of symptoms. You are not a problem to be solved. Whatever has brought you here deserves to be taken seriously. I don't believe in one-size-fits-all therapy because people aren't one-size-fits-all. My job is to understand who you are, how you came to be that person, and where you want to go from here.
Hi, I'm Aiden. You are not a diagnosis. You are not a collection of symptoms. You are not a problem to be solved. Whatever has brought you here deserves to be taken seriously. I don't believe in one-size-fits-all therapy because people aren't one-size-fits-all. My job is to understand who you are, how you came to be that person, and where you want to go from here.
If you're looking for someone who understands what it's like to live in a foreign land and have to navigate multiple cultures, then I may just be that perfect fit for you. As a migrant living in Australia, I am aware of the challenges associated with cross cultural relationships at various levels including personal, work, education etc. I am professionally trained in counselling with a specific interest in trauma and its impacts on mental health.
If you're looking for someone who understands what it's like to live in a foreign land and have to navigate multiple cultures, then I may just be that perfect fit for you. As a migrant living in Australia, I am aware of the challenges associated with cross cultural relationships at various levels including personal, work, education etc. I am professionally trained in counselling with a specific interest in trauma and its impacts on mental health.
Samantha Hilty - Curiosity Compassion
Psychologist, MPsych, PsyBA General
1 Endorsed
Woolloongabba, QLD 4102
I welcome adults and couples seeking support for a range of concerns, including anxiety, mood difficulties, relationship challenges, self-esteem, substance use, grief, trauma, or navigating neurodivergence. Many clients initially attend feeling overwhelmed, stuck, or uncertain about their next steps. I employ a collaborative, compassionate, neuro-affirming, and strengths-based approach, working alongside clients to foster insight and self-compassion. Together, we tailor evidence-based therapies to individual needs and explore practical strategies in alignment with each person's unique context and goals.
I welcome adults and couples seeking support for a range of concerns, including anxiety, mood difficulties, relationship challenges, self-esteem, substance use, grief, trauma, or navigating neurodivergence. Many clients initially attend feeling overwhelmed, stuck, or uncertain about their next steps. I employ a collaborative, compassionate, neuro-affirming, and strengths-based approach, working alongside clients to foster insight and self-compassion. Together, we tailor evidence-based therapies to individual needs and explore practical strategies in alignment with each person's unique context and goals.
Many of the people I work with have spent years caring for others. They are often the reliable one, the helper, the problem-solver, or the person everyone turns to for support. From the outside, they may appear capable, independent and successful, yet internally feel overwhelmed, disconnected from themselves, uncertain of what they need, or exhausted from carrying so much for so long. I am passionate about helping people better understand themselves, heal from difficult experiences, navigate life's challenges, strengthen relationships, and develop greater self-trust, confidence and clarity about who they are and what they need.
Many of the people I work with have spent years caring for others. They are often the reliable one, the helper, the problem-solver, or the person everyone turns to for support. From the outside, they may appear capable, independent and successful, yet internally feel overwhelmed, disconnected from themselves, uncertain of what they need, or exhausted from carrying so much for so long. I am passionate about helping people better understand themselves, heal from difficult experiences, navigate life's challenges, strengthen relationships, and develop greater self-trust, confidence and clarity about who they are and what they need.
I predominantly work with adolescents, adults, older adults, couples, and families who feel stuck, overwhelmed, or unsure how to move forward. They may be navigating stress, relationship challenges, identity questions, cultural transitions, or family expectations. They want a space to speak openly without judgment while staying focused on meaningful change. Their goals are to better understand their emotions and patterns, improve communication and relationships, feel more grounded, and develop practical ways to cope and make decisions with greater clarity and confidence.
I predominantly work with adolescents, adults, older adults, couples, and families who feel stuck, overwhelmed, or unsure how to move forward. They may be navigating stress, relationship challenges, identity questions, cultural transitions, or family expectations. They want a space to speak openly without judgment while staying focused on meaningful change. Their goals are to better understand their emotions and patterns, improve communication and relationships, feel more grounded, and develop practical ways to cope and make decisions with greater clarity and confidence.
In-Person (Mount Gravatt QLD) or online Australia Wide. I am dedicated to improving men's mental health through empowering you to better understand your thoughts, feelings and behaviors in a way that enables you to live a higher life. Through engaging in therapy, you can feel heard, understood and helped, with a focus on developing practical tools to help you manage the challenges of life. I have 15 plus years of experience supporting men in Defence, hospitals, the veteran's community and in private practice, and believe that gaining insight into your own experience can lead to new ways of living.
In-Person (Mount Gravatt QLD) or online Australia Wide. I am dedicated to improving men's mental health through empowering you to better understand your thoughts, feelings and behaviors in a way that enables you to live a higher life. Through engaging in therapy, you can feel heard, understood and helped, with a focus on developing practical tools to help you manage the challenges of life. I have 15 plus years of experience supporting men in Defence, hospitals, the veteran's community and in private practice, and believe that gaining insight into your own experience can lead to new ways of living.
Are anxiety, depression, or recurring relationship, behavioural patterns keeping you stuck? These struggles often stem from early relational wounds and complex trauma, shaping people-pleasing, self-criticism, perfectionism, or emotional disconnection. I specialise in culturally adaptive Schema Therapy, integrating EMDR and trauma & attachment informed, relational work to support lasting change. l attend to patterns as they unfold in therapy.
I also offer supervision, helping therapists refine advanced attunement, subtle skills, navigate impasses, work skilfully with transference, and deepen professional and personal development.
Are anxiety, depression, or recurring relationship, behavioural patterns keeping you stuck? These struggles often stem from early relational wounds and complex trauma, shaping people-pleasing, self-criticism, perfectionism, or emotional disconnection. I specialise in culturally adaptive Schema Therapy, integrating EMDR and trauma & attachment informed, relational work to support lasting change. l attend to patterns as they unfold in therapy.
I also offer supervision, helping therapists refine advanced attunement, subtle skills, navigate impasses, work skilfully with transference, and deepen professional and personal development.
Rosie Scott (Familiar
Psychologist, MPsych, PsyBA General
1 Endorsed
Online Only
Not accepting new clients
My name is Rosie, and I’m a psychologist and sexologist who takes a warm, humanistic, and strengths-based approach to therapy. I started Familiar Psychology to create a space where people can feel seen, supported, and free to explore their lives, relationships, and sexuality without judgement. Familiar Psychology is an Australia-wide telehealth practice - no matter where you are, support is available.
My name is Rosie, and I’m a psychologist and sexologist who takes a warm, humanistic, and strengths-based approach to therapy. I started Familiar Psychology to create a space where people can feel seen, supported, and free to explore their lives, relationships, and sexuality without judgement. Familiar Psychology is an Australia-wide telehealth practice - no matter where you are, support is available.
Welcome to Calm Minds Clinic, where your wellbeing is at the heart of everything we do. Our clinicians have a vast amount of experience in treating a range of concerns, whether it be: depression, anxiety, personality, trauma, drug and alcohol or relationship issues that you're facing, we wish to support you in being a happier, healthier, you.
Welcome to Calm Minds Clinic, where your wellbeing is at the heart of everything we do. Our clinicians have a vast amount of experience in treating a range of concerns, whether it be: depression, anxiety, personality, trauma, drug and alcohol or relationship issues that you're facing, we wish to support you in being a happier, healthier, you.
Kristie Clarke
Psychologist, MPsych, PsyBA - Clin. Psych
Zillmere, QLD 4034
Waitlist for new clients
Women: Working with amazing mid life women to navigate the challenges of the peri-menopause and menopausal transitions. I bring lived experience and the latest up to date information on assisting women navigate this transition. From relationships issues, sexual intimacy, seeking appropriate treatment, losing identity, loss of confidence, mood swings, mental health issues, exercise and diet. I bring my own lived experience along with providing a holistic outlook to assisting women transition through this period, to be content and comfortable within themselves, to thriving and loving life!
Women: Working with amazing mid life women to navigate the challenges of the peri-menopause and menopausal transitions. I bring lived experience and the latest up to date information on assisting women navigate this transition. From relationships issues, sexual intimacy, seeking appropriate treatment, losing identity, loss of confidence, mood swings, mental health issues, exercise and diet. I bring my own lived experience along with providing a holistic outlook to assisting women transition through this period, to be content and comfortable within themselves, to thriving and loving life!
Calm Minds Psychology Sunshine
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Buderim, QLD 4556
I offer evidence based therapy for children, teens, and adults, with a focus on trauma recovery, anxiety, and eating disorders
I offer evidence based therapy for children, teens, and adults, with a focus on trauma recovery, anxiety, and eating disorders
Lynne is an AHPRA Registered Psychologist who provides a warm, practical and supportive approach to therapy. She works collaboratively with clients to understand their unique experiences and develop strategies to help them navigate challenges, build resilience and improve overall wellbeing. Lynne is known for her calm, grounded presence and her ability to create a safe, non-judgmental space for clients to explore difficult emotions and situations.
Lynne is an AHPRA Registered Psychologist who provides a warm, practical and supportive approach to therapy. She works collaboratively with clients to understand their unique experiences and develop strategies to help them navigate challenges, build resilience and improve overall wellbeing. Lynne is known for her calm, grounded presence and her ability to create a safe, non-judgmental space for clients to explore difficult emotions and situations.
I have practiced as a psychologist for 30 years. Most of this time has been in the public mental health system, but I have been in private practice since September 2021. I work with adults over the age of 18. My speciality area is working with people with Borderline Personality Disorder. I am also experienced in working with people with mood disorders including Depression and Anxiety, as well as with those who have experienced trauma.
I have practiced as a psychologist for 30 years. Most of this time has been in the public mental health system, but I have been in private practice since September 2021. I work with adults over the age of 18. My speciality area is working with people with Borderline Personality Disorder. I am also experienced in working with people with mood disorders including Depression and Anxiety, as well as with those who have experienced trauma.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
Hi. My name is Cori. I am a person-centred, neuroaffirming therapist. My approach is collaborative, respectful, and centred on what matters most to you. I bring a sense of warmth and ease to sessions and understand us to be equals in the therapeutic process.
I have significant experience working with people whose identities and experiences are not as often reflected in mainstream spaces and there are no topics off-limits.
I work with clients on a broad range of topics and I'm drawn to doing deep work which expands your understanding of self and creates real, lasting changes to your mental health and wellness.
Hi. My name is Cori. I am a person-centred, neuroaffirming therapist. My approach is collaborative, respectful, and centred on what matters most to you. I bring a sense of warmth and ease to sessions and understand us to be equals in the therapeutic process.
I have significant experience working with people whose identities and experiences are not as often reflected in mainstream spaces and there are no topics off-limits.
I work with clients on a broad range of topics and I'm drawn to doing deep work which expands your understanding of self and creates real, lasting changes to your mental health and wellness.
Nearby Searches for Upper Caboolture
- Burpengary
- Caboolture
- Dayboro
- Deception Bay
- Glass House Mountains
- Kallangur
- Mango Hill
- Morayfield
- Murrumba Downs
- Narangba
- North Lakes
- Rothwell
FAQs - About Therapy and Counselling
How can I find a therapist in Upper Caboolture?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.