Psychologists and Therapists for Adults in Toowong, QLD
I specialise in helping children, adults, and couples who are dealing with anxiety, depression, grief and loss, intimacy, and emotional disconnection.
Every therapy session is customised to support your individual goals and circumstances. I draw on a variety of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Trauma-Informed Counselling, Solution-Focused Therapy, Emotionally Focused Therapy (EFT), the Gottman Method for couples, Narrative Therapy, and Family Therapy.
I specialise in helping children, adults, and couples who are dealing with anxiety, depression, grief and loss, intimacy, and emotional disconnection.
Every therapy session is customised to support your individual goals and circumstances. I draw on a variety of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Trauma-Informed Counselling, Solution-Focused Therapy, Emotionally Focused Therapy (EFT), the Gottman Method for couples, Narrative Therapy, and Family Therapy.
As a Clinical Family Therapist and Psychologist my practice focuses on supporting individuals, couples and families. I work with individuals who present with a variety of mental health concerns including: Anxiety, Depression, Adjustment Disorder, trauma and Grief and Loss. I also provide support to couples and families to explore: Life Stage Adjustments, Conflict, Communication Difficulties, Relationship Difficulties and Parenting concerns. My area of interest is relationships. I value providing a space where people can explore themselves and their relationships developing a better understanding of their own behavioural patterns.
As a Clinical Family Therapist and Psychologist my practice focuses on supporting individuals, couples and families. I work with individuals who present with a variety of mental health concerns including: Anxiety, Depression, Adjustment Disorder, trauma and Grief and Loss. I also provide support to couples and families to explore: Life Stage Adjustments, Conflict, Communication Difficulties, Relationship Difficulties and Parenting concerns. My area of interest is relationships. I value providing a space where people can explore themselves and their relationships developing a better understanding of their own behavioural patterns.
Many of the people I work with are seeking clarity, healing, and direction through life’s challenges. They may feel overwhelmed by anxiety, sadness, loss, or trauma, or be navigating motherhood, domestic and family violence, or chronic health concerns. Others are exploring deeper questions of meaning and purpose. My clients share a desire to feel understood, supported, and empowered to create positive change in their lives.
Many of the people I work with are seeking clarity, healing, and direction through life’s challenges. They may feel overwhelmed by anxiety, sadness, loss, or trauma, or be navigating motherhood, domestic and family violence, or chronic health concerns. Others are exploring deeper questions of meaning and purpose. My clients share a desire to feel understood, supported, and empowered to create positive change in their lives.
Our practice provides professional psychology services for children, adolescents, adults, couples and families — supporting clients through a wide range of mental health, emotional and life challenges.
We recognise that seeking support can be a significant step. Whether you are navigating anxiety, depression, trauma, relationship difficulties, life transitions, parenting challenges, or more complex mental health concerns, our practitioners provide a safe and supportive environment to explore what is happening and work towards meaningful outcomes.
Our practice provides professional psychology services for children, adolescents, adults, couples and families — supporting clients through a wide range of mental health, emotional and life challenges.
We recognise that seeking support can be a significant step. Whether you are navigating anxiety, depression, trauma, relationship difficulties, life transitions, parenting challenges, or more complex mental health concerns, our practitioners provide a safe and supportive environment to explore what is happening and work towards meaningful outcomes.
I particularly enjoy working with autistic, ADHD, and other neurodivergent adolescents and adults, and aim to create a non-judgemental and accepting space where clients can feel free to express themselves authentically.
My therapeutic approach is gentle, person-centred, and grounded in neuro-affirming and trauma-informed care. I draw from a range of modalities including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Motivational Interviewing, and Schema-informed Therapy to tailor support to each individual's needs and goals.
I particularly enjoy working with autistic, ADHD, and other neurodivergent adolescents and adults, and aim to create a non-judgemental and accepting space where clients can feel free to express themselves authentically.
My therapeutic approach is gentle, person-centred, and grounded in neuro-affirming and trauma-informed care. I draw from a range of modalities including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Motivational Interviewing, and Schema-informed Therapy to tailor support to each individual's needs and goals.
I support individuals aged 18 years and over with ADHD, Autism, anxiety, depression, burnout, low motivation, low self-esteem, relationship challenges, and career issues. I especially love working with neurodivergent folk (ADHDers, Autistic individuals, and AuDHDers) and pride myself on creating a safe, sensory-aware space. I warmly welcome all LGBTQIA+ community members and provide a kink-friendly environment.
I support individuals aged 18 years and over with ADHD, Autism, anxiety, depression, burnout, low motivation, low self-esteem, relationship challenges, and career issues. I especially love working with neurodivergent folk (ADHDers, Autistic individuals, and AuDHDers) and pride myself on creating a safe, sensory-aware space. I warmly welcome all LGBTQIA+ community members and provide a kink-friendly environment.
I am happy to announce I am again accepting new referrals, for therapy appointments. All appointments are offered exclusively via Telehealth. Please note that email contact is preferred, rather than phone. As the Director of Spring Psychology, I am passionate about helping people to grow and achieve their unique goals.
I am happy to announce I am again accepting new referrals, for therapy appointments. All appointments are offered exclusively via Telehealth. Please note that email contact is preferred, rather than phone. As the Director of Spring Psychology, I am passionate about helping people to grow and achieve their unique goals.
I work with adults and adolescents (14+) across two locations at the same private practice in Brisbane – Eight Mile Plains and Bardon.
My practice is trauma and neurodiversity informed. I draw from a number of different evidence-based therapeutic modalities, including CBT, ACT, CFT, and DBT. The cornerstone of my practice is building strong and trusting therapeutic relationships, with progress monitoring and client feedback playing integral roles.
I work with adults and adolescents (14+) across two locations at the same private practice in Brisbane – Eight Mile Plains and Bardon.
My practice is trauma and neurodiversity informed. I draw from a number of different evidence-based therapeutic modalities, including CBT, ACT, CFT, and DBT. The cornerstone of my practice is building strong and trusting therapeutic relationships, with progress monitoring and client feedback playing integral roles.
I have over 20 years of experience supporting adults, couples, and teenagers through life transitions and emotional challenges.
My client may feel overwhelmed by life transitions, like motherhood, trauma, or relationship challenges. Women or parents navigating identity shifts and cultural expectations. I offer a warm, non-judgmental space to heal, grow, and reconnect using CBT, ACT, SFT, and trauma-informed care, tailored to their needs
I have over 20 years of experience supporting adults, couples, and teenagers through life transitions and emotional challenges.
My client may feel overwhelmed by life transitions, like motherhood, trauma, or relationship challenges. Women or parents navigating identity shifts and cultural expectations. I offer a warm, non-judgmental space to heal, grow, and reconnect using CBT, ACT, SFT, and trauma-informed care, tailored to their needs
We deliver cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Eye Movement Desensitisation and Reprocessing Therapy and other evidence-based treatments to adult clients with a wide range of emotional, behavioural, and adjustment problems.
Anxiety, depression, Post Traumatic Stress Disorder (PTSD), Complex Trauma (CPTSD), Dissociative Identity Disorder (DID), Substance Abuse, and Relationship problems. We find it gratifying to introduce clients and therapists, alike, to evidence based therapies. We have had the privilege of witnessing dramatic transformations using Psychological therapies in clients with depression, anxiety disorders, PTSD, suicidal ideation, general and sexual offending and substance misuse.
We deliver cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Eye Movement Desensitisation and Reprocessing Therapy and other evidence-based treatments to adult clients with a wide range of emotional, behavioural, and adjustment problems.
Anxiety, depression, Post Traumatic Stress Disorder (PTSD), Complex Trauma (CPTSD), Dissociative Identity Disorder (DID), Substance Abuse, and Relationship problems. We find it gratifying to introduce clients and therapists, alike, to evidence based therapies. We have had the privilege of witnessing dramatic transformations using Psychological therapies in clients with depression, anxiety disorders, PTSD, suicidal ideation, general and sexual offending and substance misuse.
Special interests: ADHD, Anxiety & Mood Disorders, Disordered eating & body image concerns, Perinatal mental health, Sleep difficulties, Supporting parents with positive parenting and attachment strategies, Supporting the LGBTQIA+ community, Trauma & Work/study related stress & career development.
Special interests: ADHD, Anxiety & Mood Disorders, Disordered eating & body image concerns, Perinatal mental health, Sleep difficulties, Supporting parents with positive parenting and attachment strategies, Supporting the LGBTQIA+ community, Trauma & Work/study related stress & career development.
Nicole works across the age spectrum assisting children, parents, teens, and adults navigate the complexities of bio/psycho/social/emotional challenges.
Therapies include; Interpersonal Social Rhythm's Therapy (Bipolar Disorder), Dialectical Behavioural Therapy (DBT), Schema Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), Play Therapy, group coaching programs (such as DBT, mindful self compassion, resilience building, positive psychology), yoga and somatic therapy, family focused therapies.
Nicole works across the age spectrum assisting children, parents, teens, and adults navigate the complexities of bio/psycho/social/emotional challenges.
Therapies include; Interpersonal Social Rhythm's Therapy (Bipolar Disorder), Dialectical Behavioural Therapy (DBT), Schema Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), Play Therapy, group coaching programs (such as DBT, mindful self compassion, resilience building, positive psychology), yoga and somatic therapy, family focused therapies.
I am a Registered Psychologist who believes that finding the right support should feel easy and collaborative. I enjoy working with individuals from diverse backgrounds, and I try to bring compassion, open communication, and an active interest in understanding your unique perspective and life experiences to sessions. I welcome people of all cultures, ages, genders and sexualities. I have experience supporting clients with a range of emotional and mental health difficulties, including depression, anxiety and trauma.
I am a Registered Psychologist who believes that finding the right support should feel easy and collaborative. I enjoy working with individuals from diverse backgrounds, and I try to bring compassion, open communication, and an active interest in understanding your unique perspective and life experiences to sessions. I welcome people of all cultures, ages, genders and sexualities. I have experience supporting clients with a range of emotional and mental health difficulties, including depression, anxiety and trauma.
Bloom for Life Psychology offers therapy services for adults aimed at helping you to enhance your mental and emotional wellbeing.
Claire provides counselling to adults for a range of issues including: anxiety, depression, life transitions, perinatal mental health, fertility support, stress, grief, relationships, coping skills, and self care strategies. Claire also offers counselling support during fertility treatment, and donor conception implications.
Bloom for Life Psychology offers therapy services for adults aimed at helping you to enhance your mental and emotional wellbeing.
Claire provides counselling to adults for a range of issues including: anxiety, depression, life transitions, perinatal mental health, fertility support, stress, grief, relationships, coping skills, and self care strategies. Claire also offers counselling support during fertility treatment, and donor conception implications.
I work with young people, adults, couples and groups from a wide range of backgrounds and life experiences.
I use evidence based approaches including CBT, ACT, DBT informed work, and trauma focused therapy. My work is tailored to the person in front of me, with attention to what is most likely to help in a meaningful and practical way. I also bring experience in assessment, formulation, and working with both straightforward and more complex presentations.
I work with young people, adults, couples and groups from a wide range of backgrounds and life experiences.
I use evidence based approaches including CBT, ACT, DBT informed work, and trauma focused therapy. My work is tailored to the person in front of me, with attention to what is most likely to help in a meaningful and practical way. I also bring experience in assessment, formulation, and working with both straightforward and more complex presentations.
I work with PTSD, mood and personality difficulties. I especially enjoy working with clients who have a chronic dissatisfaction with life, feel that they lack direction or are seeking a greater understanding of themselves in the context of their childhood experiences. I have worked across a variety of populations including Veterans, First Responders, Professional Services and beyond. I welcome a phone call or email to our reception to book in.
I work with PTSD, mood and personality difficulties. I especially enjoy working with clients who have a chronic dissatisfaction with life, feel that they lack direction or are seeking a greater understanding of themselves in the context of their childhood experiences. I have worked across a variety of populations including Veterans, First Responders, Professional Services and beyond. I welcome a phone call or email to our reception to book in.
I provide individualised, evidence-based therapy for adults, adolescents, children, couples, and families, drawing on CBT, ACT, Solution-Focused Therapy, IPT, DBT skills, mindfulness, and EMDR.
Many of the people who come to see me are individuals who have been carrying a lot for a long time. They may be living with anxiety, trauma, chronic stress, or depression, feeling stuck in patterns they don’t fully understand, or navigating major life transitions and relationship or parenting challenges. Often, they are looking for more than coping and healing — they want to feel understood, make sense of what they’ve been through, and move forward with greater confidence, and control over their lives. Therapy becomes a space to slow down, address root causes, build practical skills, create meaningful change that supports wellbeing
I provide individualised, evidence-based therapy for adults, adolescents, children, couples, and families, drawing on CBT, ACT, Solution-Focused Therapy, IPT, DBT skills, mindfulness, and EMDR.
Many of the people who come to see me are individuals who have been carrying a lot for a long time. They may be living with anxiety, trauma, chronic stress, or depression, feeling stuck in patterns they don’t fully understand, or navigating major life transitions and relationship or parenting challenges. Often, they are looking for more than coping and healing — they want to feel understood, make sense of what they’ve been through, and move forward with greater confidence, and control over their lives. Therapy becomes a space to slow down, address root causes, build practical skills, create meaningful change that supports wellbeing
I am dedicated to supporting children, adolescents, and adults with a broad range of presentations to feel safe, heard, and empowered.
My background in Applied Behaviour Analysis (ABA) and behaviour support enables me to deliver evidence-based, tailored interventions that address the unique needs of each client. I draw on a client-centred approach and integrates a variety of therapeutic modalities, including Cognitive Behavioural Therapy, Play Therapy, and ABA.
I am dedicated to supporting children, adolescents, and adults with a broad range of presentations to feel safe, heard, and empowered.
My background in Applied Behaviour Analysis (ABA) and behaviour support enables me to deliver evidence-based, tailored interventions that address the unique needs of each client. I draw on a client-centred approach and integrates a variety of therapeutic modalities, including Cognitive Behavioural Therapy, Play Therapy, and ABA.
I am a provisionally registered psychologist supporting adults across a range of psychological concerns.
I have immediate availability for new clients, and would love to hear from you.
I am a provisionally registered psychologist supporting adults across a range of psychological concerns.
I have immediate availability for new clients, and would love to hear from you.
I work with people experiencing various psychological difficulties including anxiety and depression, trauma, PTSD, grief and loss, difficulty coping with emotions, overwhelming stress, and managing chronic illness. I also have a special interest in working with the psychological aspects of people experiencing Inflammatory Bowel Disease (IBD - Crohn's and Ulcerative Colitis), Irritable Bowel Syndrome (IBS), and pain. I work with individuals in a non-judgemental, warm, enthusiastic, and collaborative manner to assist them with achieving their therapeutic goals and help them live valued and meaningful lives.
I work with people experiencing various psychological difficulties including anxiety and depression, trauma, PTSD, grief and loss, difficulty coping with emotions, overwhelming stress, and managing chronic illness. I also have a special interest in working with the psychological aspects of people experiencing Inflammatory Bowel Disease (IBD - Crohn's and Ulcerative Colitis), Irritable Bowel Syndrome (IBS), and pain. I work with individuals in a non-judgemental, warm, enthusiastic, and collaborative manner to assist them with achieving their therapeutic goals and help them live valued and meaningful lives.
See more therapy options for Toowong
Nearby Adults Therapists Searches for Toowong
- Ashgrove
- Auchenflower
- Bardon
- Chelmer
- Highgate Hill
- Indooroopilly
- Milton
- Paddington
- Saint Lucia
- South Brisbane
- Taringa
- West End
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.