Counselling in Tarragindi, QLD

Photo of Andrew Birtles - Hello Sun Psychology, Psychologist, PsyBA - Clin. Psych
Hello Sun Psychology
Psychologist, PsyBA - Clin. Psych
Tarragindi, QLD 4121
We are a group of experienced and compassionate Psychologists here to support you to live your best life. We have appointments available to support adults, young adults and adolescents to overcome problems, and to improve their mental health and wellbeing. We consider the whole person and focus on each person’s unique needs. We support and empower people to take action towards the life that they want. We see therapy as a way to come through challenges and a proactive way to optimise wellbeing.
We are a group of experienced and compassionate Psychologists here to support you to live your best life. We have appointments available to support adults, young adults and adolescents to overcome problems, and to improve their mental health and wellbeing. We consider the whole person and focus on each person’s unique needs. We support and empower people to take action towards the life that they want. We see therapy as a way to come through challenges and a proactive way to optimise wellbeing.
(07) 3062 7762 View (07) 3062 7762
Photo of Karen Breedon, Psychologist, PsyBA - Clin. Psych
Karen Breedon
Psychologist, PsyBA - Clin. Psych
1 Endorsed
Tarragindi, QLD 4121
I am a Clinical Psychologist located within the Work Well Health Centre in Paddington, Brisbane as well as offering "Walk and Talk" appointments outdoors in Toohey Forest, Nathan (15 minutes from Brisbane City). My passion is supporting young people and adults experiencing a variety of mental health concerns including: anxiety, panic, depression, emotional dysregulation, neurodiversity, trauma and grief and loss. When I work with people my approach to therapy is with warmth and compassion, empathy and understanding.
I am a Clinical Psychologist located within the Work Well Health Centre in Paddington, Brisbane as well as offering "Walk and Talk" appointments outdoors in Toohey Forest, Nathan (15 minutes from Brisbane City). My passion is supporting young people and adults experiencing a variety of mental health concerns including: anxiety, panic, depression, emotional dysregulation, neurodiversity, trauma and grief and loss. When I work with people my approach to therapy is with warmth and compassion, empathy and understanding.
(07) 3179 6968 View (07) 3179 6968
Photo of Katerina Proskefalas, Counsellor, ACA-L1
Katerina Proskefalas
Counsellor, ACA-L1
Serves Area
Are you feeling overwhelmed, stuck or uncertain? At the holding place I offer a safe place where you can explore your thoughts and feelings without judgment. Whether you are struggling with anxiety, grief and loss, stress, navigating a life transition or simply need someone to talk to, I am here to support you on that journey.
Are you feeling overwhelmed, stuck or uncertain? At the holding place I offer a safe place where you can explore your thoughts and feelings without judgment. Whether you are struggling with anxiety, grief and loss, stress, navigating a life transition or simply need someone to talk to, I am here to support you on that journey.
(07) 2100 4972 View (07) 2100 4972
Photo of Fiona Kate McMaster - Fiona McMaster - Sparrow Counselling, Counsellor, ACA-L4
Fiona McMaster - Sparrow Counselling
Counsellor, ACA-L4
1 Endorsed
Serves Area
I specialise in working with couples, and those experiencing stress and mental health challenges (including drug/alcohol issues). Hello and welcome! My name is Fiona and I have been a counsellor and psychotherapist for 10 years. Our journey through life often doesn't go to plan and we sometimes feel 'derailed' from our desired path. Things may feel unbalanced and unworkable, resulting in great distress and difficulty. With a warm, empathetic and collaborative style, I support clients to identify and work on problematic thoughts, beliefs, feelings and behaviours. Building a strong therapeutic connection is critical to this process.
I specialise in working with couples, and those experiencing stress and mental health challenges (including drug/alcohol issues). Hello and welcome! My name is Fiona and I have been a counsellor and psychotherapist for 10 years. Our journey through life often doesn't go to plan and we sometimes feel 'derailed' from our desired path. Things may feel unbalanced and unworkable, resulting in great distress and difficulty. With a warm, empathetic and collaborative style, I support clients to identify and work on problematic thoughts, beliefs, feelings and behaviours. Building a strong therapeutic connection is critical to this process.
(07) 3555 7517 View (07) 3555 7517
Photo of Dr Alex A Gardner, Psychologist, PhD, PsyBA - Clin. Psych
Dr Alex A Gardner
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
I have experience providing evidence-based mental health support to adolescents and adults (16 years and older) for a broad range of issues, including (but not limited to): - Interpersonal and relationship difficulties - Attachment insecurities and developmental traumas - Complex Posttraumatic stress disorder - Grief and Loss - Emotional dysregulation and personality disorders - Substance addiction and dependence - Adjustment difficulties and challenging life transitions - Low self-esteem, anxiety and depressive disorders - LGBTQIA+ stressors
I have experience providing evidence-based mental health support to adolescents and adults (16 years and older) for a broad range of issues, including (but not limited to): - Interpersonal and relationship difficulties - Attachment insecurities and developmental traumas - Complex Posttraumatic stress disorder - Grief and Loss - Emotional dysregulation and personality disorders - Substance addiction and dependence - Adjustment difficulties and challenging life transitions - Low self-esteem, anxiety and depressive disorders - LGBTQIA+ stressors
(07) 2100 4198 View (07) 2100 4198
Photo of Adela Kiveric, Psychologist, PsyBA General
Adela Kiveric
Psychologist, PsyBA General
1 Endorsed
Serves Area
Hi there, thanks for exploring my profile. Over the last decade, I have worked as a psychologist, board-approved supervisor, and as a behaviour support practitioner supporting complex behavioural cases. My experience spans across a range of challenges including anxiety and phobias, depression, ADHD, autism, stress and trauma related conditions. I have a particular interest in supporting business owners with navigating personal and professional challenges such as: managing stress and anxiety, preventing burnout, improving communication and interpersonal skills, improving self-esteem and confidence, and finding balance in life.
Hi there, thanks for exploring my profile. Over the last decade, I have worked as a psychologist, board-approved supervisor, and as a behaviour support practitioner supporting complex behavioural cases. My experience spans across a range of challenges including anxiety and phobias, depression, ADHD, autism, stress and trauma related conditions. I have a particular interest in supporting business owners with navigating personal and professional challenges such as: managing stress and anxiety, preventing burnout, improving communication and interpersonal skills, improving self-esteem and confidence, and finding balance in life.
(07) 2100 4649 View (07) 2100 4649
Photo of Jacqui Readett, Social Worker, MA, AMHSW
Jacqui Readett
Social Worker, MA, AMHSW
1 Endorsed
Serves Area
I believe that you are a worthy person, deserving of respect and care, and I will work alongside you in a trauma informed, solution focused manner, tailoring therapy to your individual needs. I have 20 years experience helping people resolve complex trauma, anxiety, depression, personality disorders and other psychological difficulties. I specialize in Eye Movement, Desensitization and Reprocessing (EMDR) therapy, Systemic Family Therapy, and expressive therapy. I also utilize CBT, DBT, ACT and other therapies to help improve behaviours, relationships, and coping with difficult circumstances, including grief and loss.
I believe that you are a worthy person, deserving of respect and care, and I will work alongside you in a trauma informed, solution focused manner, tailoring therapy to your individual needs. I have 20 years experience helping people resolve complex trauma, anxiety, depression, personality disorders and other psychological difficulties. I specialize in Eye Movement, Desensitization and Reprocessing (EMDR) therapy, Systemic Family Therapy, and expressive therapy. I also utilize CBT, DBT, ACT and other therapies to help improve behaviours, relationships, and coping with difficult circumstances, including grief and loss.
(07) 2100 4658 View (07) 2100 4658
Photo of Emine Atasoy - Emine Atasoy - Little Psych Lane Psychology , Psychologist, PsyBA General
Emine Atasoy - Little Psych Lane Psychology
Psychologist, PsyBA General
Serves Area
Hi, I'm Emine, Emi in short. I'm a psychologist with a special interest in adolescent/youth mental health, as well as autism, ADHD, AuDHD. I hold a Master's Degree in Youth Mental Health and work with preteens, adolescents, and young adults who may be experiencing stress, anxiety, depression, OCD, disordered eating, bipolar, early psychosis, trauma/PTSD, self-esteem, adjustment and relationship difficulties. I also work in collaboration with parents to best support their teen. I have current availability for appointments via telehealth Australia wide, and face-to-face consultations at our boutique practice located in Fairfield QLD.
Hi, I'm Emine, Emi in short. I'm a psychologist with a special interest in adolescent/youth mental health, as well as autism, ADHD, AuDHD. I hold a Master's Degree in Youth Mental Health and work with preteens, adolescents, and young adults who may be experiencing stress, anxiety, depression, OCD, disordered eating, bipolar, early psychosis, trauma/PTSD, self-esteem, adjustment and relationship difficulties. I also work in collaboration with parents to best support their teen. I have current availability for appointments via telehealth Australia wide, and face-to-face consultations at our boutique practice located in Fairfield QLD.
(07) 2100 4332 View (07) 2100 4332
Photo of Amirah Shah - Dr Amirah Shah, Counsellor, PhD, ACA-L4
Dr Amirah Shah
Counsellor, PhD, ACA-L4
1 Endorsed
Serves Area
I specialize in culturally informed trauma therapy for multicultural individuals navigating complex identities, intergenerational trauma, complex PTSD, unresolved grief, disabilities, and religious trauma. I help address issues like identity struggles, trauma triggers, relationship breakdowns, sleep problems, depressive episodes, dissociation, existential questioning, and maladaptive coping. My goal is to help you Reclaim Control so you stop being hijacked by your nervous system. I facilitate perspective shifts to move you forward, help establish healthy boundaries & improve wellbeing. Together, we'll find meaning and empowerment.
I specialize in culturally informed trauma therapy for multicultural individuals navigating complex identities, intergenerational trauma, complex PTSD, unresolved grief, disabilities, and religious trauma. I help address issues like identity struggles, trauma triggers, relationship breakdowns, sleep problems, depressive episodes, dissociation, existential questioning, and maladaptive coping. My goal is to help you Reclaim Control so you stop being hijacked by your nervous system. I facilitate perspective shifts to move you forward, help establish healthy boundaries & improve wellbeing. Together, we'll find meaning and empowerment.
(07) 4887 3383 View (07) 4887 3383
Photo of Amanda Guilfoyle - Pella Wellness , Counsellor, PACFA
Pella Wellness
Counsellor, PACFA
1 Endorsed
Serves Area
G'Day, I’m Amanda a Neuro affirming , heart centred Clinical Counsellor and Gestalt Psychotherapist. If you are feeling stuck, experiencing emotional pain or turmoil or are having trouble working things out I would love to meet you and hear about your unique experience. Together we can work through your difficulties and create awareness and meaningful change. I will meet you with curiosity and compassion. I recognise an individuals neurotype as part of the amazing landscape of human diversity .
G'Day, I’m Amanda a Neuro affirming , heart centred Clinical Counsellor and Gestalt Psychotherapist. If you are feeling stuck, experiencing emotional pain or turmoil or are having trouble working things out I would love to meet you and hear about your unique experience. Together we can work through your difficulties and create awareness and meaningful change. I will meet you with curiosity and compassion. I recognise an individuals neurotype as part of the amazing landscape of human diversity .
(07) 3113 9168 View (07) 3113 9168
Photo of Yvonne Olsen - Satori Counselling Services, Social Worker, AMHSW
Satori Counselling Services
Social Worker, AMHSW
Serves Area
Satori offers trauma focused therapies which include EMDR, EMDR Intensives, DBR, and Brainspotting, to support healing and promote overall wellbeing. I believe that finding peace, developing a strong sense of self and finding out how we are exceptional and unique, is achievable and attainable no matter where we are in our life journey, or what roads we have already travelled. Experiences such as childhood trauma, grief, loss, bereavement, relationship breakdown and shame can be explored gently, compassionately, and without judgement, to discover how to meet pain and move through it to live a full life that can be our best life.
Satori offers trauma focused therapies which include EMDR, EMDR Intensives, DBR, and Brainspotting, to support healing and promote overall wellbeing. I believe that finding peace, developing a strong sense of self and finding out how we are exceptional and unique, is achievable and attainable no matter where we are in our life journey, or what roads we have already travelled. Experiences such as childhood trauma, grief, loss, bereavement, relationship breakdown and shame can be explored gently, compassionately, and without judgement, to discover how to meet pain and move through it to live a full life that can be our best life.
(07) 3186 5726 View (07) 3186 5726
Photo of Kate Shelper - Our Space Psychology , Psychologist, MA, PsyBA - Clin. Psych
Our Space Psychology
Psychologist, MA, PsyBA - Clin. Psych
Serves Area
Kate has over 20 years experience as a clinical psychologist working with children, adolescents and adults with a trauma informed framework. I believe in meeting my client's unique needs in a supportive and compassionate approach; using the latest evidence based practise. Integration of mind and body for maximum recovery. I work in all areas including depression, anxiety, work stress, eating disorders, postnatal depression and have a special interest in trauma. For further information see www.ourspacepsychology.com.au
Kate has over 20 years experience as a clinical psychologist working with children, adolescents and adults with a trauma informed framework. I believe in meeting my client's unique needs in a supportive and compassionate approach; using the latest evidence based practise. Integration of mind and body for maximum recovery. I work in all areas including depression, anxiety, work stress, eating disorders, postnatal depression and have a special interest in trauma. For further information see www.ourspacepsychology.com.au
(07) 2100 4532 View (07) 2100 4532
Photo of Una L Window, Social Worker, AMHSW
Una L Window
Social Worker, AMHSW
Serves Area
I work along side you to help manage your distress, depression or anxiety. Are you living with childhood trauma, disability, parenting issues, PND, BiPolar Affective Disorder, BPD, suicidal thinking or self-harm urges? I understand that often, in order to live a more fulfilling life, certain things may need to be either accepted or changed. It's a collaborative approach. I have a lived experience of a physical disability so know the strengths and challenges this can bring.
I work along side you to help manage your distress, depression or anxiety. Are you living with childhood trauma, disability, parenting issues, PND, BiPolar Affective Disorder, BPD, suicidal thinking or self-harm urges? I understand that often, in order to live a more fulfilling life, certain things may need to be either accepted or changed. It's a collaborative approach. I have a lived experience of a physical disability so know the strengths and challenges this can bring.
(07) 4243 4713 View (07) 4243 4713
Photo of Rebecca Rutter - Rebecca Rutter / Sisu Counselling , Counsellor, PACFA
Rebecca Rutter / Sisu Counselling
Counsellor, PACFA
1 Endorsed
Serves Area
Welcome, my name is Rebecca as a late diagnosed ADHDer and new member of the perimenopause club I am fascinated how these two elements can align and uncover strengths and significant challenges for people. In my practice I see people from all walks of life and experiences. A specific are of interest is supporting Nurses, Midwives and other healthcare professionals. As a counsellor with over 18 years of experience as a nurse I understand the challenges of the new grad, mid career and planning for the next steps after nursing.
Welcome, my name is Rebecca as a late diagnosed ADHDer and new member of the perimenopause club I am fascinated how these two elements can align and uncover strengths and significant challenges for people. In my practice I see people from all walks of life and experiences. A specific are of interest is supporting Nurses, Midwives and other healthcare professionals. As a counsellor with over 18 years of experience as a nurse I understand the challenges of the new grad, mid career and planning for the next steps after nursing.
(07) 2100 4306 View (07) 2100 4306
Photo of Kathryn Hendry, Psychologist, MPsych, PsyBA - Clin. Psych
Kathryn Hendry
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Kathryn is a warm, understanding and compassionate clinical psychologist who utilises a tailored, strength-based and collaborative approach to therapy. Kathryn is registered with the Australian Health Practitioner Agency (AHPRA) and holds an endorsement in Clinical Psychology. She holds a Masters of Clinical Psychology and a Bachelor of Psychological Science. During her post-graduate studies she completed placements in the education and health settings. In her practice Kathryn draws on a variety of evidence-based treatment approaches to support clients to overcome their challenges and reach their goals.
Kathryn is a warm, understanding and compassionate clinical psychologist who utilises a tailored, strength-based and collaborative approach to therapy. Kathryn is registered with the Australian Health Practitioner Agency (AHPRA) and holds an endorsement in Clinical Psychology. She holds a Masters of Clinical Psychology and a Bachelor of Psychological Science. During her post-graduate studies she completed placements in the education and health settings. In her practice Kathryn draws on a variety of evidence-based treatment approaches to support clients to overcome their challenges and reach their goals.
(07) 2100 4147 View (07) 2100 4147
Photo of Stacey Koniw, Psychologist, MPsych, PsyBA - Clin. Psych
Stacey Koniw
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Stacey is a Clinical Psychologist who has worked in diverse populations in a variety of settings. She works with adults, with a special interest treating young and older adults. She treats those with depression, anxiety, stress, adjustment, grief, sleep, somatic, chronic pain issues and more. She provides assessment/treatment for Adult ADHD and those experiencing chronic disease and life limiting illness. She also supports those studying/working in medicine and health & also to QPS/QCS staff. Her background work has been in a child development team, correctional facility and with inpatients/outpatients in hospital and home settings.
Stacey is a Clinical Psychologist who has worked in diverse populations in a variety of settings. She works with adults, with a special interest treating young and older adults. She treats those with depression, anxiety, stress, adjustment, grief, sleep, somatic, chronic pain issues and more. She provides assessment/treatment for Adult ADHD and those experiencing chronic disease and life limiting illness. She also supports those studying/working in medicine and health & also to QPS/QCS staff. Her background work has been in a child development team, correctional facility and with inpatients/outpatients in hospital and home settings.
(07) 3186 9466 View (07) 3186 9466
Photo of Michaela Munce - Practical Alchemy Counselling, Counsellor, ACA-L1
Practical Alchemy Counselling
Counsellor, ACA-L1
Online Only
You’ve done everything you were ‘supposed’ to do — but now you’re wondering, is this it? Maybe you’ve hit midlife and things just feel… off. Body changes, old patterns resurfacing, or feeling stuck and unsure who you are now. I help women navigate these tricky middle chapters. Finding clarity, rebuilding confidence, and reconnecting with themselves in a kind, practical way. My approach is down-to-earth and together, we’ll work through anxiety, disordered eating, self-criticism, or that frustrating feeling of being stuck in decision-making mode. I mainly work with midlife women but also younger women searching for direction.
You’ve done everything you were ‘supposed’ to do — but now you’re wondering, is this it? Maybe you’ve hit midlife and things just feel… off. Body changes, old patterns resurfacing, or feeling stuck and unsure who you are now. I help women navigate these tricky middle chapters. Finding clarity, rebuilding confidence, and reconnecting with themselves in a kind, practical way. My approach is down-to-earth and together, we’ll work through anxiety, disordered eating, self-criticism, or that frustrating feeling of being stuck in decision-making mode. I mainly work with midlife women but also younger women searching for direction.
(07) 2100 4336 View (07) 2100 4336
Photo of Christopher Tutt - Christopher Tutt - Kookaburra Psychology, Psychologist, PsyBA General
Christopher Tutt - Kookaburra Psychology
Psychologist, PsyBA General
Serves Area
My name is Chris and I am a Clinical Psychologist who is happy to see anyone aged 10+ who has difficulties with regulating their emotions and am particularly well suited to supporting adolescent, youth and young adult clients with complex needs.
My name is Chris and I am a Clinical Psychologist who is happy to see anyone aged 10+ who has difficulties with regulating their emotions and am particularly well suited to supporting adolescent, youth and young adult clients with complex needs.
View
Photo of Elliot McBride, Psychologist, PsyBA General
Elliot McBride
Psychologist, PsyBA General
Serves Area
Elliot primarily works with children, teenagers and young adults who are struggling with a range of challenges related to mood and anxiety. His work focuses on supporting young people to find their path and teach skills to overcome the mental health and emotional obstacles to living a valued life.
Elliot primarily works with children, teenagers and young adults who are struggling with a range of challenges related to mood and anxiety. His work focuses on supporting young people to find their path and teach skills to overcome the mental health and emotional obstacles to living a valued life.
(07) 2100 4163 View (07) 2100 4163
Photo of Nicolette Rusling - Hively Health - Pyschology Practice, Psychologist, MPsych, PsyBA General
Hively Health - Pyschology Practice
Psychologist, MPsych, PsyBA General
Serves Area
We support those with both moderate and complex needs, including eating disorders, trauma and complex trauma/PTSD, complex mental health, chronic health conditions, adjustment, grief and loss, anxiety and depression. Our psychologists are compassionate and empathic clinicians, working from an attachment, trauma-informed, strengths-based approach, drawing upon a range of evidence-based interventions to tailor therapy and assessment to individual needs.
We support those with both moderate and complex needs, including eating disorders, trauma and complex trauma/PTSD, complex mental health, chronic health conditions, adjustment, grief and loss, anxiety and depression. Our psychologists are compassionate and empathic clinicians, working from an attachment, trauma-informed, strengths-based approach, drawing upon a range of evidence-based interventions to tailor therapy and assessment to individual needs.
(07) 2100 4168 View (07) 2100 4168

See more therapy options for Tarragindi

How does your Therapist compare?

Number of Therapists in Tarragindi, QLD

20+

Average cost per session

$220

Therapists in Tarragindi, QLD who prioritize treating:

96% Depression
83% Anxiety
83% Stress
78% Relationship Issues
78% Self Esteem
74% Life Transitions
70% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

78% Medicare Rebates
61% Bupa
50% Medibank Private

How Therapists in Tarragindi, QLD see their clients

96% In Person and Online
4% Online Only

Gender breakdown

76% Female
19% Male
5% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Tarragindi?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.