Psychologists and Therapists in Tanawha, QLD

Photo of Elaine Redford, Counsellor, ACA-L1
Elaine Redford
Counsellor, ACA-L1
Tanawha, QLD 4556
I'm passionate about sharing experience and knowledge to help you understand your patterns, emotions and heal core wounds to return your sense of wholeness, innate personal power and Self-agency. Those treasures of 'Being' are yours already; vibrancy, clarity, courage, creativity, compassion, connectedness, curiosity and wise confidence. It's an empowering journey toward feeling at ease and safe in your being, your mind and emotions with an added dimension of spirituality and meaning for your life if that's for you. I know it's possible because I've taken the journey myself.
I'm passionate about sharing experience and knowledge to help you understand your patterns, emotions and heal core wounds to return your sense of wholeness, innate personal power and Self-agency. Those treasures of 'Being' are yours already; vibrancy, clarity, courage, creativity, compassion, connectedness, curiosity and wise confidence. It's an empowering journey toward feeling at ease and safe in your being, your mind and emotions with an added dimension of spirituality and meaning for your life if that's for you. I know it's possible because I've taken the journey myself.
(07) 5235 8803 View (07) 5235 8803
Photo of Julie Ann Bolton - Julie Bolton Counselling, Counsellor, ACA-L4
Julie Bolton Counselling
Counsellor, ACA-L4
Serves Area
The shock of a frightening medical diagnosis, significant loss, or other traumatic event in our lives can severely overwhelm our nervous system leaving us feeling fearful, anxious, panicky, unable to relax or sleep, emotional and very reactive to everyone around us. It is an awful place to find ourselves in and as humans we often try to avoid or distract ourselves from these unpleasant thoughts, feelings and emotions as best we can in an attempt to cope. Some of the behaviours we may use to bring short term relief, may be harmful to us in the long term, impact on our relationships, lead to depression or reduce our quality of life.
The shock of a frightening medical diagnosis, significant loss, or other traumatic event in our lives can severely overwhelm our nervous system leaving us feeling fearful, anxious, panicky, unable to relax or sleep, emotional and very reactive to everyone around us. It is an awful place to find ourselves in and as humans we often try to avoid or distract ourselves from these unpleasant thoughts, feelings and emotions as best we can in an attempt to cope. Some of the behaviours we may use to bring short term relief, may be harmful to us in the long term, impact on our relationships, lead to depression or reduce our quality of life.
(07) 5230 8917 View (07) 5230 8917

More Therapists Nearby

Photo of Emma Ride, Counsellor, ACA-L1
Emma Ride
Counsellor, ACA-L1
Woodford, QLD 4514
Welcome! I'm Emma, I have a passion for helping individuals navigate life's challenges and uncover their inner strength. My approach to counselling is rooted in compassion, empathy, and a deep commitment to creating a safe, non-judgmental space for healing and growth.
Welcome! I'm Emma, I have a passion for helping individuals navigate life's challenges and uncover their inner strength. My approach to counselling is rooted in compassion, empathy, and a deep commitment to creating a safe, non-judgmental space for healing and growth.
(07) 5240 1619 View (07) 5240 1619
Photo of Marcus Priaulx, Counsellor, ACA-L2
Marcus Priaulx
Counsellor, ACA-L2
1 Endorsed
Mountain Creek, QLD 4557
If you are discontent, troubled or struggling in life, I can help.
If you are discontent, troubled or struggling in life, I can help.
(07) 5241 1665 View (07) 5241 1665
Photo of Heidi Christie - Nurtured Hearts, Counsellor, ACA-L2
Nurtured Hearts
Counsellor, ACA-L2
Mooloolah Valley, QLD 4553
Sometimes we have drifted so far from our heart that it can be hard to hear it's whisper... But it is always there, waiting to guide you home. Nurturing your 'heart coherence' is crucial to experiencing the fullness and potential of life. This involves compassionately tending to your hearts needs, listening to your inner guidance and consistently responding. I am here as a guide to support you to recognize the callings of your heart and strengthen this inner connection. If you're on a quest of expansion, a path of dedication to loving yourself or you seek to develop or improve any area of your life then I'd love to walk beside you.
Sometimes we have drifted so far from our heart that it can be hard to hear it's whisper... But it is always there, waiting to guide you home. Nurturing your 'heart coherence' is crucial to experiencing the fullness and potential of life. This involves compassionately tending to your hearts needs, listening to your inner guidance and consistently responding. I am here as a guide to support you to recognize the callings of your heart and strengthen this inner connection. If you're on a quest of expansion, a path of dedication to loving yourself or you seek to develop or improve any area of your life then I'd love to walk beside you.
(07) 5241 4441 View (07) 5241 4441
Photo of Trinity Dang, Counsellor, ACA-L2
Trinity Dang
Counsellor, ACA-L2
Maroochydore, QLD 4558
Over 10 years of running a family business while managing a family. Like many, I can say the balance between doing whatever it takes to provide for those we love and maintaining a healthy relationship can be challenging. For this reason, I became an accredited counsellor and established Halcyon to help people by providing tools and clarity to move forward as a healthy and happy individual and family.
Over 10 years of running a family business while managing a family. Like many, I can say the balance between doing whatever it takes to provide for those we love and maintaining a healthy relationship can be challenging. For this reason, I became an accredited counsellor and established Halcyon to help people by providing tools and clarity to move forward as a healthy and happy individual and family.
(07) 5241 7526 View (07) 5241 7526
Photo of Grace Kerr - With Grace Therapy - Sunshine Coast, Social Worker, AMHSW
With Grace Therapy - Sunshine Coast
Social Worker, AMHSW
1 Endorsed
Caloundra, QLD 4551
Thinking about therapy and not sure where to start? You might be feeling overwhelmed, stuck, or unsure of what’s next. Maybe you and your partner are going through a rough patch, you're a teen trying to make sense of anxiety or life transitions, or an adult feeling burnt out or low in confidence. You’re looking for clarity, connection, and real strategies that help. You want a space where you can talk things through without judgment and begin to feel more in control, more understood, and more like yourself again. With Grace Therapy is here to help! We have a team of experienced therapists ready to work with you.
Thinking about therapy and not sure where to start? You might be feeling overwhelmed, stuck, or unsure of what’s next. Maybe you and your partner are going through a rough patch, you're a teen trying to make sense of anxiety or life transitions, or an adult feeling burnt out or low in confidence. You’re looking for clarity, connection, and real strategies that help. You want a space where you can talk things through without judgment and begin to feel more in control, more understood, and more like yourself again. With Grace Therapy is here to help! We have a team of experienced therapists ready to work with you.
(07) 5230 8748 View (07) 5230 8748
Photo of Scott Terry - Restarting Relationships, Psychologist, PhD, PsyBA Endorsed
Restarting Relationships
Psychologist, PhD, PsyBA Endorsed
Flaxton, QLD 4560
You’re a couple struggling with disconnection, recurring conflict, or you're at a turning point that needs attention, and you're ready for more than surface-level help. Or you're an individual seeking clarity, healing, or a deeper sense of alignment in your life. You might be managing stress, burnout, life transitions, or relationship pain. You need the right space to do meaningful work. You’re ready to move forward and to become more self-aware and motivated.
You’re a couple struggling with disconnection, recurring conflict, or you're at a turning point that needs attention, and you're ready for more than surface-level help. Or you're an individual seeking clarity, healing, or a deeper sense of alignment in your life. You might be managing stress, burnout, life transitions, or relationship pain. You need the right space to do meaningful work. You’re ready to move forward and to become more self-aware and motivated.
(07) 5240 9461 View (07) 5240 9461
Photo of Kathryn Asher - Kathryn Asher at Strive Ahead , Psychologist, MAPS
Kathryn Asher at Strive Ahead
Psychologist, MAPS
Caloundra, QLD 4551
I take a non-judgemental, holistic approach, focusing on supporting individuals to reach their potential, achieve goals, and live a meaningful life guided by their values. Therapy sessions are designed to help build insight, resilience, and practical skills so you can move toward what matters most to you. I work with adolescents, adults, athletes, and ADF veterans experiencing a range of concerns, including low mood, depression, stress, anxiety, career challenges, lack of motivation, ADHD, relationship difficulties, and grief and loss.
I take a non-judgemental, holistic approach, focusing on supporting individuals to reach their potential, achieve goals, and live a meaningful life guided by their values. Therapy sessions are designed to help build insight, resilience, and practical skills so you can move toward what matters most to you. I work with adolescents, adults, athletes, and ADF veterans experiencing a range of concerns, including low mood, depression, stress, anxiety, career challenges, lack of motivation, ADHD, relationship difficulties, and grief and loss.
(07) 5230 8760 View (07) 5230 8760
Photo of Linda Linda Thomson M.couns - Linda Thomson, M.Couns, MSW - Couples Counsellor, Social Worker, MSc, AMHSW
Linda Thomson, M.Couns, MSW - Couples Counsellor
Social Worker, MSc, AMHSW
Tewantin, QLD 4565
I specialise in relationship counselling, couples counselling, marriage counselling, sex therapy, ADHD and neurodiverse relationships, and infidelity recovery. I’ve worked with more than 30,000 clients and achieved around a 98% success rate over 20+ years in private practice. Whether you are facing miscommunication, ongoing conflict, broken trust, or needing support to rebuild intimacy and sexual connection, I provide clear, practical strategies. Many clients value not only my professional training but also my lived experience of ADHD and neurodiverse relationships, which helps them feel truly understood and supported.
I specialise in relationship counselling, couples counselling, marriage counselling, sex therapy, ADHD and neurodiverse relationships, and infidelity recovery. I’ve worked with more than 30,000 clients and achieved around a 98% success rate over 20+ years in private practice. Whether you are facing miscommunication, ongoing conflict, broken trust, or needing support to rebuild intimacy and sexual connection, I provide clear, practical strategies. Many clients value not only my professional training but also my lived experience of ADHD and neurodiverse relationships, which helps them feel truly understood and supported.
(07) 5230 7395 View (07) 5230 7395
Bear in Mind Psychology
Psychologist, MPsych, PsyBA - Ed. Psych.
Maroochydore, QLD 4558
At Bear in Mind Psychology, we support children, teens and adults across the Sunshine Coast. Families and individuals come to us for a range of concerns, from big emotions, school refusal and anxiety to low mood, stress, and adult ADHD or autism assessments. We are endorsed Educational and Developmental Psychologists with over a decade of experience. Our approach is warm, practical and personalised, drawing on evidence-based therapies including CBT, ACT and DBT within a strengths-based, neurodiversity-affirming framework.
At Bear in Mind Psychology, we support children, teens and adults across the Sunshine Coast. Families and individuals come to us for a range of concerns, from big emotions, school refusal and anxiety to low mood, stress, and adult ADHD or autism assessments. We are endorsed Educational and Developmental Psychologists with over a decade of experience. Our approach is warm, practical and personalised, drawing on evidence-based therapies including CBT, ACT and DBT within a strengths-based, neurodiversity-affirming framework.
(07) 5230 8607 View (07) 5230 8607
Photo of Donna Patricia Neck, Counsellor, ACA-L3
Donna Patricia Neck
Counsellor, ACA-L3
Glenview, QLD 4553
Hello I’m Donna Neck and welcome to Life Counselling Solutions. As we all know everyday life certainly has its challenges and stressors these days. Whether you are going through a relationship breakdown or wish to enhance your current relationship to regain connection. Or you may be feeling depressed and anxious, or you may be grieving the recent loss of a loved one . Or you may have recently separated and are grieving an infidelity. Or you may feel you have lost direction in life, and need assistance with regaining meaning and purpose in your life. I would love to assist you.
Hello I’m Donna Neck and welcome to Life Counselling Solutions. As we all know everyday life certainly has its challenges and stressors these days. Whether you are going through a relationship breakdown or wish to enhance your current relationship to regain connection. Or you may be feeling depressed and anxious, or you may be grieving the recent loss of a loved one . Or you may have recently separated and are grieving an infidelity. Or you may feel you have lost direction in life, and need assistance with regaining meaning and purpose in your life. I would love to assist you.
(07) 5241 4983 View (07) 5241 4983
Photo of Veronica West, Psychologist, MPsych, PsyBA General
Veronica West
Psychologist, MPsych, PsyBA General
Online Only
Many of the adults I work with have spent years feeling misunderstood or overwhelmed. They might be navigating ADHD, autism spectrum traits or longstanding trauma, often without clear formulation or integrated support. Some have received a late diagnosis or recognise high masking patterns. Others struggle with emotional regulation, relationship strain or persistent distress that has not shifted with short-term approaches. They want clarity, stability and a deeper understanding of themselves.
Many of the adults I work with have spent years feeling misunderstood or overwhelmed. They might be navigating ADHD, autism spectrum traits or longstanding trauma, often without clear formulation or integrated support. Some have received a late diagnosis or recognise high masking patterns. Others struggle with emotional regulation, relationship strain or persistent distress that has not shifted with short-term approaches. They want clarity, stability and a deeper understanding of themselves.
(07) 5241 4735 View (07) 5241 4735
Photo of Lynda Odgers, Counsellor, ACA-L2
Lynda Odgers
Counsellor, ACA-L2
Nambour, QLD 4560
I am a counsellor, wife, mother, grandmother, and have been taking care of people my whole life. I am dedicated to assisting women navigate life whether dealing with difficult home situations, questioning life's journey, or would like to rediscover who 'you' are. I'm here to provide you with support, insights, and the tools you need to navigate life with resilience and purpose. You can find me at Sankofa House Counselling & Wellness, in Nambour. I'm here to walk beside you, literally, as I offer 'walk and talk' sessions.
I am a counsellor, wife, mother, grandmother, and have been taking care of people my whole life. I am dedicated to assisting women navigate life whether dealing with difficult home situations, questioning life's journey, or would like to rediscover who 'you' are. I'm here to provide you with support, insights, and the tools you need to navigate life with resilience and purpose. You can find me at Sankofa House Counselling & Wellness, in Nambour. I'm here to walk beside you, literally, as I offer 'walk and talk' sessions.
(07) 5240 9011 View (07) 5240 9011
Photo of Bella Guilfoyle, Counsellor, ACA-L2
Bella Guilfoyle
Counsellor, ACA-L2
1 Endorsed
Serves Area
Hello, and welcome. I offer integrative psychotherapy with a strong focus on eco-therapy, supporting clients through sessions held in natural outdoor environments as well as online. My work is person-centred, trauma-informed, and grounded in mind–body awareness and nervous system regulation. Being in nature can gently support feelings of safety, connection, and emotional balance, creating a different and often deeply calming therapeutic experience.
Hello, and welcome. I offer integrative psychotherapy with a strong focus on eco-therapy, supporting clients through sessions held in natural outdoor environments as well as online. My work is person-centred, trauma-informed, and grounded in mind–body awareness and nervous system regulation. Being in nature can gently support feelings of safety, connection, and emotional balance, creating a different and often deeply calming therapeutic experience.
(07) 2100 4252 View (07) 2100 4252
Photo of Paris Hughes, Counsellor, MC, PACFA
Paris Hughes
Counsellor, MC, PACFA
Caloundra, QLD 4551
I am a qualified counsellor and psychotherapist with a Bachelor of Psychological Science and a Master of Counselling and Psychotherapy. I have experience working with children, adolescents, and adults, and I additionally support NDIS participants in my role as a Behaviour Support Practitioner. I bring a holistic and person-centred approach to my work, tailoring each session to the unique needs and strengths of my clients. I believe deeply in the courage it takes to begin therapy. I honour the integrity, resilience, and lived experience each person brings to the room, viewing the therapeutic process as a collaboration.
I am a qualified counsellor and psychotherapist with a Bachelor of Psychological Science and a Master of Counselling and Psychotherapy. I have experience working with children, adolescents, and adults, and I additionally support NDIS participants in my role as a Behaviour Support Practitioner. I bring a holistic and person-centred approach to my work, tailoring each session to the unique needs and strengths of my clients. I believe deeply in the courage it takes to begin therapy. I honour the integrity, resilience, and lived experience each person brings to the room, viewing the therapeutic process as a collaboration.
(07) 5241 1229 View (07) 5241 1229
Photo of Kelly Luisa Bagshaw, Counsellor, MSc, ACA-L3
Kelly Luisa Bagshaw
Counsellor, MSc, ACA-L3
Serves Area
I’m not your everyday therapist. I help people break free from old patterns, reconnect with themselves, and create real change. My approach goes beyond traditional talk therapy—I blend psychotherapy with somatic and alternative methods to get to the root of what’s keeping you stuck. Whether you’re navigating a relationship breakdown, stuck in old patterns, or searching for a stronger sense of self, this work goes beyond talking—it’s about feeling, shifting, and truly changing. If you’re ready to break free from what’s been holding you back, let’s dive in.
I’m not your everyday therapist. I help people break free from old patterns, reconnect with themselves, and create real change. My approach goes beyond traditional talk therapy—I blend psychotherapy with somatic and alternative methods to get to the root of what’s keeping you stuck. Whether you’re navigating a relationship breakdown, stuck in old patterns, or searching for a stronger sense of self, this work goes beyond talking—it’s about feeling, shifting, and truly changing. If you’re ready to break free from what’s been holding you back, let’s dive in.
(07) 3608 1765 View (07) 3608 1765
Photo of Emily Nelson - Unbound Wellness, Psychologist, MPsych, PsyBA General
Unbound Wellness
Psychologist, MPsych, PsyBA General
1 Endorsed
Online Only
Being neurodivergent in a neurotypical world is challenging! As someone late diagnosed with ADHD I know the feeling well. I work with children, adolescence, adults and families across Australia (Telehealth) offering a space where neurodivergent minds are not just accommodated but genuinely understood and celebrated. Whether you’re seeking an ADHD assessment, autism assessment or support navigating a recent diagnosis I provide thorough compassionate evaluations that go beyond the label and help you understand how your brain actually works.
Being neurodivergent in a neurotypical world is challenging! As someone late diagnosed with ADHD I know the feeling well. I work with children, adolescence, adults and families across Australia (Telehealth) offering a space where neurodivergent minds are not just accommodated but genuinely understood and celebrated. Whether you’re seeking an ADHD assessment, autism assessment or support navigating a recent diagnosis I provide thorough compassionate evaluations that go beyond the label and help you understand how your brain actually works.
(07) 2000 5494 View (07) 2000 5494
Photo of Marina Collins - Anxiety, Trauma, EMDR - Individuals or Couples, Social Worker, MA, AMHSW
Marina (Ri) is a compassionate and experienced trauma therapist specialising in complex trauma, PTSD, attachment difficulties, and neurodivergence, including adult ADHD and ASD. Trained in advanced EMDR (Eye Movement Desensitization and Reprocessing) therapy, she offers a range of trauma-focused treatments including Prolonged Exposure Therapy, Attachment-Based Therapy, and the Couples EMDR Protocol. Marina provides both standard and intensive EMDR trauma treatment via secure Telehealth, using modern digital tools for effective bilateral stimulation. Her virtual practice ensures clients can access high-quality, evidence-based care.
Marina (Ri) is a compassionate and experienced trauma therapist specialising in complex trauma, PTSD, attachment difficulties, and neurodivergence, including adult ADHD and ASD. Trained in advanced EMDR (Eye Movement Desensitization and Reprocessing) therapy, she offers a range of trauma-focused treatments including Prolonged Exposure Therapy, Attachment-Based Therapy, and the Couples EMDR Protocol. Marina provides both standard and intensive EMDR trauma treatment via secure Telehealth, using modern digital tools for effective bilateral stimulation. Her virtual practice ensures clients can access high-quality, evidence-based care.
(07) 5230 8412 View (07) 5230 8412
Photo of Senta Sharp - Senta Sharp Counselling, Counsellor, PACFA
Senta Sharp Counselling
Counsellor, PACFA
Online Only
Feeling overwhelmed, angry, alone, sad or burned out can happen to us all, no matter how successful you are. As a counsellor, I offer support and help to understand your issues, find clarity, make a plan, change direction, feel stronger, and more resilient. I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions. Take time to focus on you & your mental health. No referral or health care plan needed, just connect and start this week to live a better, calmer, happier life.
Feeling overwhelmed, angry, alone, sad or burned out can happen to us all, no matter how successful you are. As a counsellor, I offer support and help to understand your issues, find clarity, make a plan, change direction, feel stronger, and more resilient. I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions. Take time to focus on you & your mental health. No referral or health care plan needed, just connect and start this week to live a better, calmer, happier life.
(07) 3186 9745 View (07) 3186 9745

How does your Therapist compare?

Number of Psychologists and Therapists in Tanawha, QLD

< 10

Psychologists and Therapists in Tanawha, QLD who prioritize treating:

100% Depression
100% Anxiety
100% Grief
100% Trauma and PTSD
100% Stress
50% Relationship Issues
50% Chronic Pain

Average years in practice

6 Years

Top 3 insurances accepted

100% Bupa
100% CUA Health
100% GMHBA

How Psychologists and Therapists in Tanawha, QLD see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Tanawha?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.