Depression Counselling in Tallebudgera Valley, QLD
There is a finality to symptoms such as insecurity, depression, anger and anxiety.
As a Jungian therapist, I use an approach of addressing the unconscious while (at times also encompassing my Physiotherapy techniques) through body movement, art, dreamwork as a way to connect, understands, acknowledge and heal. I can help people suffering from depression, anger, insomnia, anxiety.
There is a finality to symptoms such as insecurity, depression, anger and anxiety.
As a Jungian therapist, I use an approach of addressing the unconscious while (at times also encompassing my Physiotherapy techniques) through body movement, art, dreamwork as a way to connect, understands, acknowledge and heal. I can help people suffering from depression, anger, insomnia, anxiety.
I aim to provide a connection from inner vulnerability to someone and somewhere safe and supportive. I believe that we each have unique windows of tolerance, narrow or wide, depending on our experiences and it is our aim through therapy to support people to widen their window, and grow their capacity to thrive. My approach as a therapist combines Counselling, Equine Assisted Therapy, Internal Family Systems, Somatic Attachment Focused Expressive Therapy, Art therapy, Sand and Symbol Therapy, Trauma Informed Guided Drawing, Mindfulness and Neuroscience.
I aim to provide a connection from inner vulnerability to someone and somewhere safe and supportive. I believe that we each have unique windows of tolerance, narrow or wide, depending on our experiences and it is our aim through therapy to support people to widen their window, and grow their capacity to thrive. My approach as a therapist combines Counselling, Equine Assisted Therapy, Internal Family Systems, Somatic Attachment Focused Expressive Therapy, Art therapy, Sand and Symbol Therapy, Trauma Informed Guided Drawing, Mindfulness and Neuroscience.
More Therapists Nearby
I specialise in anxiety, trauma and depression, working with adults, teens, and families, offering a safe, compassionate, and empowering space to explore issues, challenges and uncover solutions.
I work with adults, teens and families who feel stuck, overwhelmed, anxious or disconnectred from themselves. My clients come to me when they've hit an emotional wall feeling stuck, repeating unhelpful patterns, struggling with confidence or battling limiting beliefs that keep them feeling trapped in old cycles and from living the life they truly want.
I specialise in anxiety, trauma and depression, working with adults, teens, and families, offering a safe, compassionate, and empowering space to explore issues, challenges and uncover solutions.
I work with adults, teens and families who feel stuck, overwhelmed, anxious or disconnectred from themselves. My clients come to me when they've hit an emotional wall feeling stuck, repeating unhelpful patterns, struggling with confidence or battling limiting beliefs that keep them feeling trapped in old cycles and from living the life they truly want.
As a registered Mandarin-speaking counsellor in Australia and China, and an ACA-approved clinical supervisor, I specialize in anxiety, depression, trauma, personal growth, parenting, and intimate relationships.
With 8 years of relevant work experience, I am skilled in a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), TEAM-CBT, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Internal Family System (IFS), Clinical Hypnosis, and Solution-Focused Therapy (SFBT)
As a registered Mandarin-speaking counsellor in Australia and China, and an ACA-approved clinical supervisor, I specialize in anxiety, depression, trauma, personal growth, parenting, and intimate relationships.
With 8 years of relevant work experience, I am skilled in a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), TEAM-CBT, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Internal Family System (IFS), Clinical Hypnosis, and Solution-Focused Therapy (SFBT)
Prioritising a client-led, holistic, and compassionate therapeutic style, Ashleigh offers therapy for a broad range of psychological and emotional issues such as, depression, anxiety, panic, worry and stress, adjustment, coping with chronic illness, pain management, emotional regulation, trauma.
Ashleigh Eljed has over 20 years experience working as a psychologist assisting individuals of all ages. She is a member of the Australian Association of Psychologists Inc (AAPI) and a registered Supervisor with AHPRA in the fields of Counselling Psychology and Educational and Developmental Psychology.
Prioritising a client-led, holistic, and compassionate therapeutic style, Ashleigh offers therapy for a broad range of psychological and emotional issues such as, depression, anxiety, panic, worry and stress, adjustment, coping with chronic illness, pain management, emotional regulation, trauma.
Ashleigh Eljed has over 20 years experience working as a psychologist assisting individuals of all ages. She is a member of the Australian Association of Psychologists Inc (AAPI) and a registered Supervisor with AHPRA in the fields of Counselling Psychology and Educational and Developmental Psychology.
He helps older children (10 years+), adolescents, and adults dealing with anxiety, stress, or depression.
As a trained psychologist, Anthony Engel, has been involved in countless counselling sessions. He has almost certainly spoken with someone else with your sort of issues. Now you can receive help from his experience. Anthony helps people with a variety of issues including personal development, vocational guidance, assertiveness training and more.
He helps older children (10 years+), adolescents, and adults dealing with anxiety, stress, or depression.
As a trained psychologist, Anthony Engel, has been involved in countless counselling sessions. He has almost certainly spoken with someone else with your sort of issues. Now you can receive help from his experience. Anthony helps people with a variety of issues including personal development, vocational guidance, assertiveness training and more.
His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
Rory utilises an eclectic approach to therapy and can provide Cognitive Behavioural Therapy, Positive Psychology, Brief Solution Focussed Therapy, Family Therapy and Acceptance & Commitment Therapy. Rory tailors treatment interventions to each client to ensure therapy sessions align with their individual wants and needs.
His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
Rory utilises an eclectic approach to therapy and can provide Cognitive Behavioural Therapy, Positive Psychology, Brief Solution Focussed Therapy, Family Therapy and Acceptance & Commitment Therapy. Rory tailors treatment interventions to each client to ensure therapy sessions align with their individual wants and needs.
Our psychological services will help with your mental health, anxiety and depression.
We are a Practice in Kenmore providing professional counselling and therapy for adults & children. Mental Health Care Plans (MHCP) & NDIS Participants, Positive Behavioural Support Plans, Functional Capacity Assessment, We are a registered Medicare provider providing services for people with a GP Mental Health Care Plans and medicare rebates apply. Our Social Work empathetic & compassionate counsellor's & therapists have a passion for mental health & emotional well-being. We provide holistic and client centred strengths-based positive psychological counselling and therapy and empower you to reach your own individual personal goals.
Our psychological services will help with your mental health, anxiety and depression.
We are a Practice in Kenmore providing professional counselling and therapy for adults & children. Mental Health Care Plans (MHCP) & NDIS Participants, Positive Behavioural Support Plans, Functional Capacity Assessment, We are a registered Medicare provider providing services for people with a GP Mental Health Care Plans and medicare rebates apply. Our Social Work empathetic & compassionate counsellor's & therapists have a passion for mental health & emotional well-being. We provide holistic and client centred strengths-based positive psychological counselling and therapy and empower you to reach your own individual personal goals.
Emma is passionate about working with clients who experience anxiety, depression, trauma, self harm, relationship difficulties, unhealthy coping mechanisms and low self esteem.
Emma specialises in using a combination of cognitive behavioural therapy (CBT), mindfulness and schema therapy.
Emma is passionate about working with clients who experience anxiety, depression, trauma, self harm, relationship difficulties, unhealthy coping mechanisms and low self esteem.
Emma specialises in using a combination of cognitive behavioural therapy (CBT), mindfulness and schema therapy.
Are you struggling to cope with anxiety, depression or troubled by past experiences?
I also offer relationship counselling, helping couples reconnect and find joy and love together. Through our sessions, we'll focus on improving communication and fostering a deeper understanding between you and your partner. Together, we'll navigate the challenges and work towards building a stronger, more fulfilling relationship for you both.
Are you struggling to cope with anxiety, depression or troubled by past experiences?
I also offer relationship counselling, helping couples reconnect and find joy and love together. Through our sessions, we'll focus on improving communication and fostering a deeper understanding between you and your partner. Together, we'll navigate the challenges and work towards building a stronger, more fulfilling relationship for you both.
Our therapists work with a range of issues, including: depression; anxiety; stress; grief; personality disorders; bi-polar disorder; grief and loss; and dealing with life transitions.
We specialise in third wave psychological therapies such as: dialectical behaviour therapy; schema therapy and acceptance and commitment therapy. We also offer EMDR treatment in some of our clinic locations.
Our therapists work with a range of issues, including: depression; anxiety; stress; grief; personality disorders; bi-polar disorder; grief and loss; and dealing with life transitions.
We specialise in third wave psychological therapies such as: dialectical behaviour therapy; schema therapy and acceptance and commitment therapy. We also offer EMDR treatment in some of our clinic locations.
I work with clients who may be struggling with depression or anxiety related to their relationships or employment.
I strive to create a respectful and compassionate environment that prioritises your emotional, physical, and psychological well-being. My approach is centred on collaboration, cultural sensitivity, and trauma-informed care. I'll work closely with you to develop a personalised therapeutic plan that takes into account your unique needs, strengths, values, and goals.
I work with clients who may be struggling with depression or anxiety related to their relationships or employment.
I strive to create a respectful and compassionate environment that prioritises your emotional, physical, and psychological well-being. My approach is centred on collaboration, cultural sensitivity, and trauma-informed care. I'll work closely with you to develop a personalised therapeutic plan that takes into account your unique needs, strengths, values, and goals.
Mindwindow Psychology has availability for adults & adolescents (16+) presenting with anxiety, depression, stress, trauma, PTSD, parenting problems, phobias, Autism Spectrum Disorder (ASD), Attention deficit hyperactivity disorder (ADHD), Obsessive Compulsive Disorder (OCD), Borderline Personality Disorder (BPD), grief & loss, low self-esteem, LGBT+ minority stress, and issues relating to sexuality & gender identity.
Our psychologists have training in evidence-based therapies including; Compassion Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation & Reprocessing (EMDR), Radical Exposure Tapping (RET), Mindfulness, Acceptance & Commitment Therapy (ACT), Psychosexual Therapy, Dialectical Behaviour Therapy (DBT), and more.
Mindwindow Psychology has availability for adults & adolescents (16+) presenting with anxiety, depression, stress, trauma, PTSD, parenting problems, phobias, Autism Spectrum Disorder (ASD), Attention deficit hyperactivity disorder (ADHD), Obsessive Compulsive Disorder (OCD), Borderline Personality Disorder (BPD), grief & loss, low self-esteem, LGBT+ minority stress, and issues relating to sexuality & gender identity.
Our psychologists have training in evidence-based therapies including; Compassion Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation & Reprocessing (EMDR), Radical Exposure Tapping (RET), Mindfulness, Acceptance & Commitment Therapy (ACT), Psychosexual Therapy, Dialectical Behaviour Therapy (DBT), and more.
Treatment available for issues such as depression, anxiety, PTSD, sleep difficulties and phobias.
Dr Ruth Armstrong is a Clinical Psychologist who provides assessments and therapy for children, adolescents and adults. She specialises in the treatment of trauma. She provides a range of interventions and is an accredited Consultant in EMDR therapy (EMDRAA) with extensive training and experience in this treatment approach.
Treatment available for issues such as depression, anxiety, PTSD, sleep difficulties and phobias.
Dr Ruth Armstrong is a Clinical Psychologist who provides assessments and therapy for children, adolescents and adults. She specialises in the treatment of trauma. She provides a range of interventions and is an accredited Consultant in EMDR therapy (EMDRAA) with extensive training and experience in this treatment approach.
We work with depression, anxiety, grief, trauma, loss, anger, relationship difficulties, adolescent development, life transitions and to improve general wellbeing.
Counsellors Gold Coast offer affordable counselling and support. We offer after hours and Saturday appointments. Individual counselling is $125/75 mins, couple counselling is $185/75mins We also offer low cost counselling and support to students, low income earners, sole parents. We will work with you regardless of your budget, your health is a priority! Struggling with anxiety, loss, trauma, stress or conflict in your relationships or parenting journey? If you are concerned about your mental health or those of your loved ones in these challenging times then reach out and learn to live the life you desire and deserve.
We work with depression, anxiety, grief, trauma, loss, anger, relationship difficulties, adolescent development, life transitions and to improve general wellbeing.
Counsellors Gold Coast offer affordable counselling and support. We offer after hours and Saturday appointments. Individual counselling is $125/75 mins, couple counselling is $185/75mins We also offer low cost counselling and support to students, low income earners, sole parents. We will work with you regardless of your budget, your health is a priority! Struggling with anxiety, loss, trauma, stress or conflict in your relationships or parenting journey? If you are concerned about your mental health or those of your loved ones in these challenging times then reach out and learn to live the life you desire and deserve.
Nicole is an empathic practitioner who has a passion for working with clients experiencing anxiety, depression, family violence, personality disorders, persistent pain, chronic health conditions and relationship issues.
Feel free to reach out via email or phone to arrange a brief intake call to answer queries and ensure the therapist is a good fit for your needs.
Nicole is an empathic practitioner who has a passion for working with clients experiencing anxiety, depression, family violence, personality disorders, persistent pain, chronic health conditions and relationship issues.
Feel free to reach out via email or phone to arrange a brief intake call to answer queries and ensure the therapist is a good fit for your needs.
I have seen how experiences such as anxiety, depression, trauma, addiction and family issues can contribute to chronic illnesses.
I completed a four year Masters of Gestalt Therapy. This is a form of psychotherapy and counseling that looks at the whole person. Together, client and therapist work to raise awareness of things that might lay beneath the surface, while looking at new ways and possibilities of relating to people and the world.
I have seen how experiences such as anxiety, depression, trauma, addiction and family issues can contribute to chronic illnesses.
I completed a four year Masters of Gestalt Therapy. This is a form of psychotherapy and counseling that looks at the whole person. Together, client and therapist work to raise awareness of things that might lay beneath the surface, while looking at new ways and possibilities of relating to people and the world.
Nicole provides treatment for anxiety, depression, grief, post traumatic stress disorder and complex trauma resulting from abuse and neglect.
With over ten years of professional experience, Nicole integrates principles from Internal Family Systems, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy, Compassion Focused Therapy and Dialectical Behaviour Therapy into her practice, tailoring interventions to meet the individual needs of each client.
Nicole provides treatment for anxiety, depression, grief, post traumatic stress disorder and complex trauma resulting from abuse and neglect.
With over ten years of professional experience, Nicole integrates principles from Internal Family Systems, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy, Compassion Focused Therapy and Dialectical Behaviour Therapy into her practice, tailoring interventions to meet the individual needs of each client.
Feeling overwhelmed by trauma, burnout, or depression, needing to heal and grow, and aiming to rebuild confidence, break toxic cycles, and create a balanced, fulfilling life.
I provide tailored, compassionate therapy to help clients overcome trauma, anxiety, burnout, and depression, empowering them to heal, build resilience, and regain balance in life.
Feeling overwhelmed by trauma, burnout, or depression, needing to heal and grow, and aiming to rebuild confidence, break toxic cycles, and create a balanced, fulfilling life.
I provide tailored, compassionate therapy to help clients overcome trauma, anxiety, burnout, and depression, empowering them to heal, build resilience, and regain balance in life.
Caring, mature & responsible multi-level Counsellor providing guidance & working with individuals who have diverse needs in the community regarding life transitions - individual or family orientated, grief & loss, relationships issues, loneliness, stress & anxiety, depression, parenting pressures, abuse - emotional, physical or substance & self-esteem issues.
Mindfulness & Person-Centred approaches offers a way of working which accepts the client for who they are, this enables me to work with individual clients from a wide range of backgrounds & experiences. Offer the support & understanding they need in order to evolve & make changes in their lives, make healthy choices & change unhelpful patterns of behaviours.
Caring, mature & responsible multi-level Counsellor providing guidance & working with individuals who have diverse needs in the community regarding life transitions - individual or family orientated, grief & loss, relationships issues, loneliness, stress & anxiety, depression, parenting pressures, abuse - emotional, physical or substance & self-esteem issues.
Mindfulness & Person-Centred approaches offers a way of working which accepts the client for who they are, this enables me to work with individual clients from a wide range of backgrounds & experiences. Offer the support & understanding they need in order to evolve & make changes in their lives, make healthy choices & change unhelpful patterns of behaviours.
Nearby Depression Counsellors Searches for Tallebudgera Valley
- Burleigh Waters
- Clear Island Waters
- Currumbin
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- Currumbin Waters
- Elanora
- Merrimac
- Palm Beach
- Reedy Creek
- Robina
- Tallebudgera
- Varsity Lakes
Depression Counsellors
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.