Counselling in Sunrise Beach, QLD

Photo of Paul Gibbons, Clinical Social Work/Therapist, MA, AASW
Paul Gibbons
Clinical Social Work/Therapist, MA, AASW
Sunrise Beach, QLD 4567
My central focus is the strengthening of my clients by helping them re-connect with their ‘true self’ . All of us seek this vital inner-connection to our selves. Without this felt connection we can feel lost, disconnected and inauthentic. We find various ways of managing this, many of which make us more distanced from ourselves, keeping us feeling stuck and and less connected to others. My model incorporates both talking therapy and Brainspotting to explore and process any blocks (past traumas) to self connection. Once connected to oneself, personal growth begins and symptoms diminish allowing life to flourish.
My central focus is the strengthening of my clients by helping them re-connect with their ‘true self’ . All of us seek this vital inner-connection to our selves. Without this felt connection we can feel lost, disconnected and inauthentic. We find various ways of managing this, many of which make us more distanced from ourselves, keeping us feeling stuck and and less connected to others. My model incorporates both talking therapy and Brainspotting to explore and process any blocks (past traumas) to self connection. Once connected to oneself, personal growth begins and symptoms diminish allowing life to flourish.
(07) 5241 6878 View (07) 5241 6878
Photo of Marnie Morat, Counsellor, ACA-L2
Marnie Morat
Counsellor, ACA-L2
1 Endorsed
Sunrise Beach, QLD 4567
We all need a little help at times. If you are struggling to cope with life's challenges and need help to uncover the way forward and lead a happier and more fulfilling life, I can help. If you need someone who will listen with compassion and without judgement, to support you in letting go of what is holding you back and find your true potential, I can help. If you are suffering from pain, past trauma or heartache, I can help.
We all need a little help at times. If you are struggling to cope with life's challenges and need help to uncover the way forward and lead a happier and more fulfilling life, I can help. If you need someone who will listen with compassion and without judgement, to support you in letting go of what is holding you back and find your true potential, I can help. If you are suffering from pain, past trauma or heartache, I can help.
(07) 5235 6789 View (07) 5235 6789
Photo of Gun Meskanen Hopkins - Holistic Therapy and Counselling, Clinical Social Work/Therapist, AMHSW
Holistic Therapy and Counselling
Clinical Social Work/Therapist, AMHSW
Sunrise Beach, QLD 4567
I am passionate about a holistic approach to therapy and psychological support, using a mix of evidence-based approaches trained in: ACT, Evidence Based EFT (Tapping) Accelerated Resolution Therapy (an adaption of EMDR), DBT and Buteyko breathing. I have experience supporting people with a range of issues including but not limited to trauma PTDS, CPTSD, anxiety, depression, stress, grief, relationships, parenting, suicidal thoughts, self-harm, and sleep. You will control the pace and feel heard and seen, your story matters, you matter, there is always hope and remember change is always possible.
I am passionate about a holistic approach to therapy and psychological support, using a mix of evidence-based approaches trained in: ACT, Evidence Based EFT (Tapping) Accelerated Resolution Therapy (an adaption of EMDR), DBT and Buteyko breathing. I have experience supporting people with a range of issues including but not limited to trauma PTDS, CPTSD, anxiety, depression, stress, grief, relationships, parenting, suicidal thoughts, self-harm, and sleep. You will control the pace and feel heard and seen, your story matters, you matter, there is always hope and remember change is always possible.
(07) 5240 5771 View (07) 5240 5771

More Therapists Nearby

Photo of Olivia Susanne Notter, Psychologist, PhD, PsyBA General
Olivia Susanne Notter
Psychologist, PhD, PsyBA General
Eumundi, QLD 4562
Sometimes life can be overwhelming, leaving us feeling lost or like an outsider. Sometimes the people around us don’t understand how we feel or don’t know how to support us. Whatever is going on for you right now, there is a way through. I know that within you is an innate wisdom. I enjoy helping people connect to their inner selves and find their own answers through exploration, honesty and with courage. It takes courage to see someone and discuss your inner life, it is an honour to be part of that journey and I don’t take the privilege lightly.
Sometimes life can be overwhelming, leaving us feeling lost or like an outsider. Sometimes the people around us don’t understand how we feel or don’t know how to support us. Whatever is going on for you right now, there is a way through. I know that within you is an innate wisdom. I enjoy helping people connect to their inner selves and find their own answers through exploration, honesty and with courage. It takes courage to see someone and discuss your inner life, it is an honour to be part of that journey and I don’t take the privilege lightly.
(07) 5241 4027 View (07) 5241 4027
Photo of Toni Kernick - Fortem Australia, Psychologist, PsyBA - Clin. Psych
Fortem Australia
Psychologist, PsyBA - Clin. Psych
Serves Area
As a first responder or a family member, you might be feeling the weight of work or personal stress, or relationship challenges that come with the demands of frontline work. It’s common to feel overwhelmed, leading to burnout, anxiety, or strained relationships. We're here to help you, whether you're the one serving or supporting a loved one, to find relief, build resilience, and restore balance. We understand the unique pressures faced by both first responders and their families, and we provide practical, compassionate support to help you regain control of your mental health and wellbeing.
As a first responder or a family member, you might be feeling the weight of work or personal stress, or relationship challenges that come with the demands of frontline work. It’s common to feel overwhelmed, leading to burnout, anxiety, or strained relationships. We're here to help you, whether you're the one serving or supporting a loved one, to find relief, build resilience, and restore balance. We understand the unique pressures faced by both first responders and their families, and we provide practical, compassionate support to help you regain control of your mental health and wellbeing.
1300 339 594 x2 View 1300 339 594 x2
Photo of Lynda Odgers, Counsellor, ACA-L2
Lynda Odgers
Counsellor, ACA-L2
1 Endorsed
Nambour, QLD 4560
I am a counsellor, wife, mother, grandmother, and have been taking care of people my whole life. I am dedicated to assisting women navigate life whether dealing with difficult home situations, questioning life's journey, or would like to rediscover who 'you' are. I'm here to provide you with support, insights, and the tools you need to navigate life with resilience and purpose. You can find me at Sankofa House Counselling & Wellness, in Nambour. I'm here to walk beside you, literally, as I offer 'walk and talk' sessions.
I am a counsellor, wife, mother, grandmother, and have been taking care of people my whole life. I am dedicated to assisting women navigate life whether dealing with difficult home situations, questioning life's journey, or would like to rediscover who 'you' are. I'm here to provide you with support, insights, and the tools you need to navigate life with resilience and purpose. You can find me at Sankofa House Counselling & Wellness, in Nambour. I'm here to walk beside you, literally, as I offer 'walk and talk' sessions.
(07) 5240 9011 View (07) 5240 9011
Photo of Marcella Patten - Mind and Wellbeing Psychology, Psychologist, MPsych, PsyBA Endorsed
Mind and Wellbeing Psychology
Psychologist, MPsych, PsyBA Endorsed
Maroochydore, QLD 4558
Are you stressed out, worried, fearful, nervous, anxious? Are you having difficulties with others and seeking help to reduce conflict and improve relationships? Are you struggling to get through the day? Are you sick and tired of being sick and tired?
Are you stressed out, worried, fearful, nervous, anxious? Are you having difficulties with others and seeking help to reduce conflict and improve relationships? Are you struggling to get through the day? Are you sick and tired of being sick and tired?
(07) 5391 4253 View (07) 5391 4253
Photo of Carla Hopper, Psychologist, PsychD, PsyBA - Clin. Psych
Carla Hopper
Psychologist, PsychD, PsyBA - Clin. Psych
2 Endorsed
Maroochydore, QLD 4558
I am a Clinical Psychologist and have experience working in community, public and inpatient mental health and drug and alcohol services, as well as a university counselling setting. Largely my clinical experience has been working with anxiety, mood issues, self esteem, relationship concerns, and drug and alcohol concerns. I have also worked within perinatal mental health settings including inpatient support for parents of babies in NICU.
I am a Clinical Psychologist and have experience working in community, public and inpatient mental health and drug and alcohol services, as well as a university counselling setting. Largely my clinical experience has been working with anxiety, mood issues, self esteem, relationship concerns, and drug and alcohol concerns. I have also worked within perinatal mental health settings including inpatient support for parents of babies in NICU.
(07) 4243 4225 View (07) 4243 4225
Photo of Elena Moody, Psychologist, PsyBA General
Elena Moody
Psychologist, PsyBA General
Online Only
If you're feeling overwhelmed by anxiety, grief, trauma, family conflict, a chronic health condition, or stress, I can help. As a process-oriented psychologist with 20 years of clinical experience, I work with clients to explore the root causes of their challenges, offering deeper understanding and lasting change. Whether you're navigating life transitions, managing emotional pain, or seeking personal growth, my approach provides a safe, compassionate space where you can move at your own pace.
If you're feeling overwhelmed by anxiety, grief, trauma, family conflict, a chronic health condition, or stress, I can help. As a process-oriented psychologist with 20 years of clinical experience, I work with clients to explore the root causes of their challenges, offering deeper understanding and lasting change. Whether you're navigating life transitions, managing emotional pain, or seeking personal growth, my approach provides a safe, compassionate space where you can move at your own pace.
(03) 4059 1014 View (03) 4059 1014
Photo of Judy Graham At Womenhood, Counsellor, PACFA
Judy Graham At Womenhood
Counsellor, PACFA
Serves Area
I support Women who are Childless not by Choice, or by Childless by Circumstance. If you've been searching for a counsellor who has professional counselling skills AND understands what it's like to be a woman without children, you're in the right place! Whether you're having trouble with decisions, experiencing grief and loss, social exclusion, anger, frustration, exhaustion, feeling stuck or lacking purpose or meaning, I'm here to provide safe, caring and professional counselling. I understand what it's like, so you can share the hurt and I can support you to heal, gain strategies to cope and learn to thrive.
I support Women who are Childless not by Choice, or by Childless by Circumstance. If you've been searching for a counsellor who has professional counselling skills AND understands what it's like to be a woman without children, you're in the right place! Whether you're having trouble with decisions, experiencing grief and loss, social exclusion, anger, frustration, exhaustion, feeling stuck or lacking purpose or meaning, I'm here to provide safe, caring and professional counselling. I understand what it's like, so you can share the hurt and I can support you to heal, gain strategies to cope and learn to thrive.
(07) 5655 7553 View (07) 5655 7553
Photo of Henrita Oosthuizen, Psychotherapist, ACA-L4
Henrita Oosthuizen
Psychotherapist, ACA-L4
4 Endorsed
Buderim, QLD 4556
Waitlist for new clients
Life is not always as we imagined it. It can be hard to live life to the fullest. I’m here to help you navigate a fuller, meaningful life in whatever circumstances you might face right now. This might be a difficult season but it is not the end yet. There is always hope.
Life is not always as we imagined it. It can be hard to live life to the fullest. I’m here to help you navigate a fuller, meaningful life in whatever circumstances you might face right now. This might be a difficult season but it is not the end yet. There is always hope.
(07) 4580 4695 View (07) 4580 4695
Photo of Rose Arbour - Integrative Clinical Psychology, Psychologist, PsyBA General
Integrative Clinical Psychology
Psychologist, PsyBA General
Maroochydore, QLD 4558
We at ICP have a team of experienced clinicians who understand that talking to a psychologist can be a daunting experience and we are so pleased you are taking the first step just by visiting our profile. ICP will ensure you are fully supported throughout the process and we will endeavour to answer any questions you may have along the way. Our clinicians have a wide range of therapeutic approaches knowledge and expertise and are here to support you in your journey toward wellbeing so you can engage with life more meaningfully. We look forward to meeting you and walking this journey together.
We at ICP have a team of experienced clinicians who understand that talking to a psychologist can be a daunting experience and we are so pleased you are taking the first step just by visiting our profile. ICP will ensure you are fully supported throughout the process and we will endeavour to answer any questions you may have along the way. Our clinicians have a wide range of therapeutic approaches knowledge and expertise and are here to support you in your journey toward wellbeing so you can engage with life more meaningfully. We look forward to meeting you and walking this journey together.
(07) 5370 8858 View (07) 5370 8858
Photo of Jaclyn Potts Psychologist, Psychologist, MPsych, PsyBA General
Jaclyn Potts Psychologist
Psychologist, MPsych, PsyBA General
1 Endorsed
Online Only
About you: You are a person who wants to rest in a safe space. You may be seeking a place to be vulnerable, held and supported while you process your experiences and discuss your inner thoughts. You may have experienced trauma, be a new parent, undergoing stressful life changes and adjustments or looking at learning new coping skills. Please note: I accept Mental Health Care Plans (MHCP), your Medicare rebate will be $89.65. We are not a bilk billing practice. Your out of pocket expense will be $135.35.
About you: You are a person who wants to rest in a safe space. You may be seeking a place to be vulnerable, held and supported while you process your experiences and discuss your inner thoughts. You may have experienced trauma, be a new parent, undergoing stressful life changes and adjustments or looking at learning new coping skills. Please note: I accept Mental Health Care Plans (MHCP), your Medicare rebate will be $89.65. We are not a bilk billing practice. Your out of pocket expense will be $135.35.
(07) 3477 9528 View (07) 3477 9528
Photo of Caitlin Bell, Psychologist, MPsych, PsyBA - Clin. Psych
Caitlin Bell
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Caloundra, QLD 4551
Waitlist for new clients
Hello, professional. Experiencing anxiety, big life changes, or processing a stressful event? Maybe you’ve always been the responsible one, shouldering responsibilities effortlessly—until now, when even simple tasks feel overwhelming. You notice patterns in your relationships: giving more than you get, avoiding conflict, or feeling invisible. The inner critic in your head? Non-stop. Yet, you show others grace so easily. You’re a deep thinker and have done lots of self work, but feel stuck and aren’t sure how to move forward. It doesn't have to stay this way!
Hello, professional. Experiencing anxiety, big life changes, or processing a stressful event? Maybe you’ve always been the responsible one, shouldering responsibilities effortlessly—until now, when even simple tasks feel overwhelming. You notice patterns in your relationships: giving more than you get, avoiding conflict, or feeling invisible. The inner critic in your head? Non-stop. Yet, you show others grace so easily. You’re a deep thinker and have done lots of self work, but feel stuck and aren’t sure how to move forward. It doesn't have to stay this way!
(03) 6160 9319 View (03) 6160 9319
Photo of Marc de Bruin, Counsellor, ACA-L4
Marc de Bruin
Counsellor, ACA-L4
2 Endorsed
Sippy Downs, QLD 4556
If you're looking for a run of the mill counsellor or mental health professional to assist with your mental health queries, feel free to contact one of my very capable colleagues. I look at life through a different lens, with a transpersonal -even spiritual- mindfulness-based filter. Expect to see life from a broader perspective, while still being very practical. Expect to work from the inside out: YOU will change, and then your circumstances will. Understanding how you (and your brain) operate will help you manage your emotions and behaviour more effectively. This, in turn, will make you less sensitive to (negative) emotion-shifts.
If you're looking for a run of the mill counsellor or mental health professional to assist with your mental health queries, feel free to contact one of my very capable colleagues. I look at life through a different lens, with a transpersonal -even spiritual- mindfulness-based filter. Expect to see life from a broader perspective, while still being very practical. Expect to work from the inside out: YOU will change, and then your circumstances will. Understanding how you (and your brain) operate will help you manage your emotions and behaviour more effectively. This, in turn, will make you less sensitive to (negative) emotion-shifts.
(07) 5408 4047 View (07) 5408 4047
Photo of Veronique Sorensen, Psychologist, PsychD, PsyBA General
Veronique Sorensen
Psychologist, PsychD, PsyBA General
Forest Glen, QLD 4556
I am Véronique, a psychologist with over 10 years’ experience treating children, adolescents, men and women dealing with a wide range of emotional and psychological issues. These issues include anxiety, depression, post-natal depression, stress, trauma recovery, relationship issues, neurodiversity, gender-related issues, living with a disability and substance abuse. Throughout my career, I have worked in diverse settings, including rural areas, mining towns, multicultural cities and overseas, which added breadth to my practice.
I am Véronique, a psychologist with over 10 years’ experience treating children, adolescents, men and women dealing with a wide range of emotional and psychological issues. These issues include anxiety, depression, post-natal depression, stress, trauma recovery, relationship issues, neurodiversity, gender-related issues, living with a disability and substance abuse. Throughout my career, I have worked in diverse settings, including rural areas, mining towns, multicultural cities and overseas, which added breadth to my practice.
(07) 5224 2103 View (07) 5224 2103
Photo of Sharon van Oers, Counsellor, MC, ACA-L2
Sharon van Oers
Counsellor, MC, ACA-L2
1 Endorsed
Maroochydore, QLD 4558
Every life tells a story, uniquely shaped by our experiences, beliefs, and relationships. Sometimes, certain chapters feel heavy or uncertain—marked by anxiety, grief, trauma, life transitions, or challenges like women’s health struggles. There are moments when it feels hard to share what we’re going through or when we don’t want to burden family or friends. Yet, the need for understanding, connection, or change remains. In our work together, we’ll create a safe and supportive space to explore what matters most to you, uncovering beliefs, patterns, and emotions and moving toward a life lived with greater peace, ease, and alignment.
Every life tells a story, uniquely shaped by our experiences, beliefs, and relationships. Sometimes, certain chapters feel heavy or uncertain—marked by anxiety, grief, trauma, life transitions, or challenges like women’s health struggles. There are moments when it feels hard to share what we’re going through or when we don’t want to burden family or friends. Yet, the need for understanding, connection, or change remains. In our work together, we’ll create a safe and supportive space to explore what matters most to you, uncovering beliefs, patterns, and emotions and moving toward a life lived with greater peace, ease, and alignment.
(07) 5230 8429 View (07) 5230 8429
Photo of Greg Treatment Doney - Goodsky Mental Health Retreat - Holistic, Natural
Goodsky provides case-managed depression treatment and recovery programmes that work using a shared care model. Our depression treatment framework facilitates private access to a vetted and integrated collective of allied health professionals, specialists, therapists and service providers delivering a personalised lifestyle medicine approach. Our integrated lifestyle medicine teams will: Find and confirm the causes of your depression and anxiety, trauma, PTSD, and chronic disease Provide you new and relevant information based on the most current science and testing. Advise you and correctly treat your depression with a managed natural, conventional and integrated medicine approach. All of this and more with in-depth case management, support and resources to regain and maintain your health long term.
Goodsky provides case-managed depression treatment and recovery programmes that work using a shared care model. Our depression treatment framework facilitates private access to a vetted and integrated collective of allied health professionals, specialists, therapists and service providers delivering a personalised lifestyle medicine approach. Our integrated lifestyle medicine teams will: Find and confirm the causes of your depression and anxiety, trauma, PTSD, and chronic disease Provide you new and relevant information based on the most current science and testing. Advise you and correctly treat your depression with a managed natural, conventional and integrated medicine approach. All of this and more with in-depth case management, support and resources to regain and maintain your health long term.
(07) 4243 4810 View (07) 4243 4810
Photo of Astrid de Ruiter, Counsellor, PACFA
Astrid de Ruiter
Counsellor, PACFA
Maleny, QLD 4552
Often people seek out a counsellor or psychotherapist as a last resort. They wait until small cracks in their life become big ones that turn into chasms and feel like they’re going to swallow them up. The reason? There is still a stigma in Australia around seeking help when we’re struggling (particularly among men). Here’s the good news: if you’re facing challenges right now, whether they’re tiny or monstrous, there’s actually nothing wrong with you! Life is just pretty complicated these days, social support is often not as strong or frequent as we need, and so we all need a bit of special support and guidance sometimes. 
Often people seek out a counsellor or psychotherapist as a last resort. They wait until small cracks in their life become big ones that turn into chasms and feel like they’re going to swallow them up. The reason? There is still a stigma in Australia around seeking help when we’re struggling (particularly among men). Here’s the good news: if you’re facing challenges right now, whether they’re tiny or monstrous, there’s actually nothing wrong with you! Life is just pretty complicated these days, social support is often not as strong or frequent as we need, and so we all need a bit of special support and guidance sometimes. 
(07) 5451 4048 View (07) 5451 4048
Photo of Heather Chilcote - Life Wisdom Counselling, Counsellor
Has your life changed all of a sudden due to a bereavement or the end of a relationship? Are you feeling confused, alone and overwhelmed by the emotions you are experiencing? Grief and loss can leave us struggling to find relief from the sadness ,anger ,guilt and the many other emotions we may be feeling as well as leaving us paralysed at the thought of how we will find a way to move forward to a place where we can resume living our lives in the absence of our loved one. All of us will feel the effects of grief at some time in our lives but the way we experience it is unique and deeply personal.
Has your life changed all of a sudden due to a bereavement or the end of a relationship? Are you feeling confused, alone and overwhelmed by the emotions you are experiencing? Grief and loss can leave us struggling to find relief from the sadness ,anger ,guilt and the many other emotions we may be feeling as well as leaving us paralysed at the thought of how we will find a way to move forward to a place where we can resume living our lives in the absence of our loved one. All of us will feel the effects of grief at some time in our lives but the way we experience it is unique and deeply personal.
(07) 5655 7408 View (07) 5655 7408

How does your Counsellor compare?

Number of Counsellors in Sunrise Beach, QLD

< 10

Counsellors in Sunrise Beach, QLD who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Trauma and PTSD
100% Self Esteem
67% Addiction
67% Parenting

Average years in practice

11 Years

Top 3 insurances accepted

100% Other
100% Medicare Rebates
100% NDIS

How Counsellors in Sunrise Beach, QLD see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Sunrise Beach?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.