Psychologists and Therapists for Adults in Sumner, QLD
I support adults with anxiety, depression, grief and loss, anger, relationship issues, narcissistic abuse recovery, and drug and alcohol dependence.
Through counselling and EMDR therapy, I offer a safe, professional space to heal, gain insight, and create lasting change—helping you feel more balanced, confident, and in control. In addition, I provide strategies to help you move forward with confidence.
I support adults with anxiety, depression, grief and loss, anger, relationship issues, narcissistic abuse recovery, and drug and alcohol dependence.
Through counselling and EMDR therapy, I offer a safe, professional space to heal, gain insight, and create lasting change—helping you feel more balanced, confident, and in control. In addition, I provide strategies to help you move forward with confidence.
I have over a decade of experience having worked with trauma, adults, families, young adults and couples.
Life is not straightforward, it throws us winding roads, speed bumps, and unexpected turns. Counselling is a brave step towards a better life. By understanding your patterns, self-limiting beliefs, the triggers to your anxiety and the health of your relationships, you can make the needed changes to reach your true potential. I have been successful in helping hundreds of clients to understand and overcome the issues that they are facing. I specialize in anxiety, grief and loss, relationships and Workcover. I also work with new parents and professionals going through big life changes and learning how to adapt to these changes.
I have over a decade of experience having worked with trauma, adults, families, young adults and couples.
Life is not straightforward, it throws us winding roads, speed bumps, and unexpected turns. Counselling is a brave step towards a better life. By understanding your patterns, self-limiting beliefs, the triggers to your anxiety and the health of your relationships, you can make the needed changes to reach your true potential. I have been successful in helping hundreds of clients to understand and overcome the issues that they are facing. I specialize in anxiety, grief and loss, relationships and Workcover. I also work with new parents and professionals going through big life changes and learning how to adapt to these changes.
I have a special interest in working with our first responders (QAS, QPS, QCS, SES and QFES), veterans, clients under Victim Assist, and those navigating workplace injuries and WorkCover claims.
Many of the people I work with are experiencing the effects of trauma, anxiety, depression, stress, or overwhelm. My approach is collaborative, trauma-informed, and strengths-based, with a focus on helping people regain a sense of safety, confidence, and direction. Together, we work to make sense of what has happened, build on your strengths, and help you move towards a life that feels more like your own again.
I have a special interest in working with our first responders (QAS, QPS, QCS, SES and QFES), veterans, clients under Victim Assist, and those navigating workplace injuries and WorkCover claims.
Many of the people I work with are experiencing the effects of trauma, anxiety, depression, stress, or overwhelm. My approach is collaborative, trauma-informed, and strengths-based, with a focus on helping people regain a sense of safety, confidence, and direction. Together, we work to make sense of what has happened, build on your strengths, and help you move towards a life that feels more like your own again.
Change can be frightening or exhilarating - or both. Whatever challenges come your way, and however you feel about them, having the support of a trusted counsellor can make a difference. Over thirty years in the mental health space, I have worked across diverse roles supporting people to navigate challenging situations and make life changes that are meaningful and sustainable. My counselling practice is founded on warmth and kindness, creating a trusting relationship that allows you to feel safe and comfortable enough to explore what really matters.
Change can be frightening or exhilarating - or both. Whatever challenges come your way, and however you feel about them, having the support of a trusted counsellor can make a difference. Over thirty years in the mental health space, I have worked across diverse roles supporting people to navigate challenging situations and make life changes that are meaningful and sustainable. My counselling practice is founded on warmth and kindness, creating a trusting relationship that allows you to feel safe and comfortable enough to explore what really matters.
Elliot primarily works with children, teenagers and young adults who are struggling with a range of challenges related to mood and anxiety.
Elliot specialises in working with both the individual and with families across a range of treatment modalities. His work draws from different frameworks to develop a highly tailored and targeted treatment plan suited to the needs of the individual.
Elliot primarily works with children, teenagers and young adults who are struggling with a range of challenges related to mood and anxiety.
Elliot specialises in working with both the individual and with families across a range of treatment modalities. His work draws from different frameworks to develop a highly tailored and targeted treatment plan suited to the needs of the individual.
Melanie is a registered psychologist who has experience working with a range of mental health issues and supporting individuals who are healing from aversive life events.
Melanie is a registered psychologist who has experience working with a range of mental health issues and supporting individuals who are healing from aversive life events.
With a focus on children, adolescents, and young adults, Jenny combines evidence-based practices with genuine compassion. Her bilingual proficiency in Mandarin/Chinese allows her to connect deeply with diverse clients. Jenny believes in nurturing resilience, fostering growth, and empowering every individual on their unique journey. Whether you’re seeking counselling, assessments, or early intervention, Jenny is committed to guiding you toward healing and well-being.
With a focus on children, adolescents, and young adults, Jenny combines evidence-based practices with genuine compassion. Her bilingual proficiency in Mandarin/Chinese allows her to connect deeply with diverse clients. Jenny believes in nurturing resilience, fostering growth, and empowering every individual on their unique journey. Whether you’re seeking counselling, assessments, or early intervention, Jenny is committed to guiding you toward healing and well-being.
You feel a disconnect between the life you’re living and the one you know you’re capable of. Perhaps you’re navigating the complexities of neurodivergence, the weight of anxiety, or the cycle of addictive behaviours like pornography use. You aren't looking for just a listener; you want a proactive partner to help you break unhealthy habits, manage stress, and find clarity amidst life's transitions. You are ready to move from "surviving" to a life of balanced, intentional growth.
You feel a disconnect between the life you’re living and the one you know you’re capable of. Perhaps you’re navigating the complexities of neurodivergence, the weight of anxiety, or the cycle of addictive behaviours like pornography use. You aren't looking for just a listener; you want a proactive partner to help you break unhealthy habits, manage stress, and find clarity amidst life's transitions. You are ready to move from "surviving" to a life of balanced, intentional growth.
Veronica Hellier
Psychologist, MPsych, PsyBA - Clin. Psych
Sumner, QLD 4074
Not accepting new clients
On leave until July 2026. I enjoy working with individuals who want to understand how unconscious processes and patterns are manifested in their present-day behaviour. I work with individuals who have past trauma that they would like to heal from; individuals who wish to be able to form nourishing and reciprocal relationships; individuals wanting to understand and accept all parts of themselves; and individuals who want to understand and process their childhood experiences to be able to approach parenting their own children differently.
On leave until July 2026. I enjoy working with individuals who want to understand how unconscious processes and patterns are manifested in their present-day behaviour. I work with individuals who have past trauma that they would like to heal from; individuals who wish to be able to form nourishing and reciprocal relationships; individuals wanting to understand and accept all parts of themselves; and individuals who want to understand and process their childhood experiences to be able to approach parenting their own children differently.
More Therapists Nearby
I may be the right fit for you if you're feeling overwhelmed by stress, depression, anxiety, or challenging relationships. I can also help if you’re struggling to navigate personal identity or feeling like an imposter in your own life. Bulk billing is available for clients with a Mental Health Treatment Plan (GP referral).
I may be the right fit for you if you're feeling overwhelmed by stress, depression, anxiety, or challenging relationships. I can also help if you’re struggling to navigate personal identity or feeling like an imposter in your own life. Bulk billing is available for clients with a Mental Health Treatment Plan (GP referral).
She has worked with both adults and adolescents who have diverse presentations including depression and anxiety, bereavement, trauma and long term stress.
Rachel is a country girl at heart and enjoys using natural settings to help anchor clients in the present moment, take time out and breathe and connect with what’s important. She is trained in CBT, ACT, Gestalt, Mindfulness and trauma focused approaches.
She has worked with both adults and adolescents who have diverse presentations including depression and anxiety, bereavement, trauma and long term stress.
Rachel is a country girl at heart and enjoys using natural settings to help anchor clients in the present moment, take time out and breathe and connect with what’s important. She is trained in CBT, ACT, Gestalt, Mindfulness and trauma focused approaches.
I am a registered counsellor with a Master’s in Positive Psychology and 20 years of executive experience at Coca-Cola and start-ups. This allows me to integrate my therapy and business knowledge to help clients manage anxiety, work-related challenges, and career/life transitions.
My journey in different organisations gives me the capacity to relate to the obstacles many professionals face in their career. This enables me to help them live in sync with themselves, their jobs, and the world around them.
I am a registered counsellor with a Master’s in Positive Psychology and 20 years of executive experience at Coca-Cola and start-ups. This allows me to integrate my therapy and business knowledge to help clients manage anxiety, work-related challenges, and career/life transitions.
My journey in different organisations gives me the capacity to relate to the obstacles many professionals face in their career. This enables me to help them live in sync with themselves, their jobs, and the world around them.
I work primarily with adults regarding a variety of challenges and life experiences.
Hi! I'm Rebecca Bennett (she/her). I’m a queer, disabled, neurodivergent psychologist with a commitment to anti-oppressive, intersectional, affirming practice. I work primarily with neurodivergent, disabled, and chronically ill folks. I understand the intersection of these identities and aim to create a space where you can bring your whole self to our therapy sessions.
I work primarily with adults regarding a variety of challenges and life experiences.
Hi! I'm Rebecca Bennett (she/her). I’m a queer, disabled, neurodivergent psychologist with a commitment to anti-oppressive, intersectional, affirming practice. I work primarily with neurodivergent, disabled, and chronically ill folks. I understand the intersection of these identities and aim to create a space where you can bring your whole self to our therapy sessions.
I have completed a Master of Psychology (Professional) degree and have extensive experience supporting adults and young people who have been through mental health difficulties including significant trauma and neglect.
I will carefully and respectfully move at your pace, fostering trust and rapport whilst applying evidence based and research driven approaches and interventions such as CBT, EMDR, & ACT. I am well versed to help with anxiety, depression, grief, interpersonal difficulties, autism, and am particularly interested in assisting with phobias and OCD presentations.
I have completed a Master of Psychology (Professional) degree and have extensive experience supporting adults and young people who have been through mental health difficulties including significant trauma and neglect.
I will carefully and respectfully move at your pace, fostering trust and rapport whilst applying evidence based and research driven approaches and interventions such as CBT, EMDR, & ACT. I am well versed to help with anxiety, depression, grief, interpersonal difficulties, autism, and am particularly interested in assisting with phobias and OCD presentations.
Isabel has experience with a range of issues across the lifespan and can adapt to children and adult clients from different cultural and social backgrounds.
Before becoming a Psychologist, Isabel worked for many years in hospitals (oncology, palliative care, neurology, geriatric-psychiatry) and in the NDIS sector as a music therapist and therapist. Isabel draws from evidence-based interventions such as CBT, Mindfulness Therapy, Guided Imagery, ACT and Solution-Focused Therapy.
Isabel has experience with a range of issues across the lifespan and can adapt to children and adult clients from different cultural and social backgrounds.
Before becoming a Psychologist, Isabel worked for many years in hospitals (oncology, palliative care, neurology, geriatric-psychiatry) and in the NDIS sector as a music therapist and therapist. Isabel draws from evidence-based interventions such as CBT, Mindfulness Therapy, Guided Imagery, ACT and Solution-Focused Therapy.
I help clients to process emotional discomfort, to foster healthy relationships with their bodies, with themselves, or with the people in their lives. I aim to support healthy attachment and connection, self-compassion, and self-esteem. I provide a non-judgemental, warm, and compassionate space for clients. I am a thoughtful listener who shares insights and observations in a relaxed environment, where there is room for authenticity and humour. I work collaboratively with clients to understand their core needs and support change to see these needs met.
I help clients to process emotional discomfort, to foster healthy relationships with their bodies, with themselves, or with the people in their lives. I aim to support healthy attachment and connection, self-compassion, and self-esteem. I provide a non-judgemental, warm, and compassionate space for clients. I am a thoughtful listener who shares insights and observations in a relaxed environment, where there is room for authenticity and humour. I work collaboratively with clients to understand their core needs and support change to see these needs met.
Kriss works with individuals grappling with conditions such as anxiety and depression, offering personalised counselling sessions tailored to their unique needs and circumstances.
Through evidence-based therapeutic techniques and compassionate guidance, Kriss strives to empower individuals to overcome obstacles and cultivate greater mental well-being.
Additionally, Kriss specialises in assisting couples navigating diverse relationship issues, whether grappling with communication breakdowns, trust issues, or conflicts, our counselling sessions offer a safe and supportive space for couples to address challenges, deepen understanding
Kriss works with individuals grappling with conditions such as anxiety and depression, offering personalised counselling sessions tailored to their unique needs and circumstances.
Through evidence-based therapeutic techniques and compassionate guidance, Kriss strives to empower individuals to overcome obstacles and cultivate greater mental well-being.
Additionally, Kriss specialises in assisting couples navigating diverse relationship issues, whether grappling with communication breakdowns, trust issues, or conflicts, our counselling sessions offer a safe and supportive space for couples to address challenges, deepen understanding
Important note: I do not offer Medicare rebates.
Important note: I do not offer Medicare rebates.
Primarily I see adults who are curious and ready to explore aspects of themselves and their experiences in a supportive environment.
I believe that therapy is best when collaborative. While I bring my professional training and therapeutic skills into our sessions to complement your own expertise on your life and experiences. I use a variety of evidence-based techniques, but the most important part of our work together will be crafting a path that feels right for you.
Primarily I see adults who are curious and ready to explore aspects of themselves and their experiences in a supportive environment.
I believe that therapy is best when collaborative. While I bring my professional training and therapeutic skills into our sessions to complement your own expertise on your life and experiences. I use a variety of evidence-based techniques, but the most important part of our work together will be crafting a path that feels right for you.
I work best with individuals who are motivated for change but feel stuck.
Often presenting with anxiety, stress, burnout, or life transitions. They come feeling stuck, overwhelmed, or disconnected. Many are high-functioning yet internally overwhelmed, seeking clarity, emotional regulation, and direction.
If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to navigate it alone. I offer a supportive, non-judgmental space to make sense of what you’re experiencing and find a way forward.
I work best with individuals who are motivated for change but feel stuck.
Often presenting with anxiety, stress, burnout, or life transitions. They come feeling stuck, overwhelmed, or disconnected. Many are high-functioning yet internally overwhelmed, seeking clarity, emotional regulation, and direction.
If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to navigate it alone. I offer a supportive, non-judgmental space to make sense of what you’re experiencing and find a way forward.
Nearby Adults Therapists Searches for Sumner
- Brookfield
- Chapel Hill
- Darra
- Fig Tree Pocket
- Inala
- Jindalee
- Kenmore
- Moggill
- Mount Ommaney
- Pullenvale
- Richlands
- Sherwood
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.