Women's Issues Psychologists and Therapists in Strathpine, QLD
When stress, anxiety, or past trauma begin to take over, it can feel exhausting and confusing — like your mind won’t slow down, your body won’t relax, and you’ve somehow lost touch with yourself. Many people I work with describe feeling overwhelmed, disconnected, or stuck in survival mode, even when they’re doing their best to cope. I offer a gentle, grounded approach to counselling that helps you feel safe in your body again, calms your nervous system, & helps you reconnect with yourself. My work integrates a mindfulness & somatic (body awareness) based approach that recognises stress & trauma are held in the body, heart, & mind.
When stress, anxiety, or past trauma begin to take over, it can feel exhausting and confusing — like your mind won’t slow down, your body won’t relax, and you’ve somehow lost touch with yourself. Many people I work with describe feeling overwhelmed, disconnected, or stuck in survival mode, even when they’re doing their best to cope. I offer a gentle, grounded approach to counselling that helps you feel safe in your body again, calms your nervous system, & helps you reconnect with yourself. My work integrates a mindfulness & somatic (body awareness) based approach that recognises stress & trauma are held in the body, heart, & mind.
We use a holistic approach to enhance your health and happiness. If your feeling sad, anxious, depressed, run down, anger or upset about your life, wellbeing, relationship or workplace we are here to assist.
We use a holistic approach to enhance your health and happiness. If your feeling sad, anxious, depressed, run down, anger or upset about your life, wellbeing, relationship or workplace we are here to assist.
I know what it’s like to have life fall apart. My own journey through hardship led me to psychology — not just to survive, but to truly live again. For 30+ years, I’ve shared that hard-won knowledge, using CBT, NLP, EFT, mindfulness, and Gottman methods to help others find hope, healing, and lasting change.
I know what it’s like to have life fall apart. My own journey through hardship led me to psychology — not just to survive, but to truly live again. For 30+ years, I’ve shared that hard-won knowledge, using CBT, NLP, EFT, mindfulness, and Gottman methods to help others find hope, healing, and lasting change.
My name is Sasha Brittain, and I'm a master's degree qualified ACA Registered Counsellor. I provide integrative, depth-oriented trauma counselling for adults. I provide a compassionate space for clients to understand, process, and heal past emotional wounds that are impacting the present. I work collaboratively with clients to address what is 'seen', such as symptoms of anxiety, depression and relationship difficulties, as well as the 'unseen' and unresolved trauma, grief, and shame. I support adults who have experienced childhood trauma, childhood emotional neglect or family of origin wounds.
My name is Sasha Brittain, and I'm a master's degree qualified ACA Registered Counsellor. I provide integrative, depth-oriented trauma counselling for adults. I provide a compassionate space for clients to understand, process, and heal past emotional wounds that are impacting the present. I work collaboratively with clients to address what is 'seen', such as symptoms of anxiety, depression and relationship difficulties, as well as the 'unseen' and unresolved trauma, grief, and shame. I support adults who have experienced childhood trauma, childhood emotional neglect or family of origin wounds.
More Therapists Nearby
Hello, I'm Diane. I've been helping people with their mental health issues for over 20 years, focussing on ADHD, peri-menopause & menopause, depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and trauma. I use a compassionate and trauma-informed approach. I have used CBT, IPT, Narrative Therapy, Motivational interviewing, STSFT, art therapy, and more. I have lived experience as an army veteran and humanitarian aid worker in Iraq. I welcome adults, couples, young people, LGBTQIA+, veterans, students, and seniors.
Hello, I'm Diane. I've been helping people with their mental health issues for over 20 years, focussing on ADHD, peri-menopause & menopause, depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and trauma. I use a compassionate and trauma-informed approach. I have used CBT, IPT, Narrative Therapy, Motivational interviewing, STSFT, art therapy, and more. I have lived experience as an army veteran and humanitarian aid worker in Iraq. I welcome adults, couples, young people, LGBTQIA+, veterans, students, and seniors.
Axis Within Psychology supports women navigating anxiety, burnout, ADHD-related challenges, emotional overwhelm and the mental load of modern life. Many women appear highly capable externally while privately struggling with chronic stress, exhaustion, perfectionism or overwhelm. Our approach focuses on understanding the broader picture, including the interaction between emotional wellbeing, stress, sleep, nutrition, hormonal changes and everyday demands. Together, we make sense of what may be contributing to how you feel and identify practical, sustainable ways forward.
Axis Within Psychology supports women navigating anxiety, burnout, ADHD-related challenges, emotional overwhelm and the mental load of modern life. Many women appear highly capable externally while privately struggling with chronic stress, exhaustion, perfectionism or overwhelm. Our approach focuses on understanding the broader picture, including the interaction between emotional wellbeing, stress, sleep, nutrition, hormonal changes and everyday demands. Together, we make sense of what may be contributing to how you feel and identify practical, sustainable ways forward.
My goal is to make the assessment process accessible, clear, respectful, and genuinely supportive from start to finish conducted from the comfort of your own home.
I'm a senior psychologist, with over 17 years of experience working in the mental health field. I'm passionate about helping adults gain clarity and self-understanding through comprehensive, evidence-based assessment.
My approach is neuro-affirming, collaborative, and strengths-focused, ensuring clients feel heard, valued, and empowered throughout the process. You’ll find a space that celebrates difference and promotes understanding—not labels or judgement
My goal is to make the assessment process accessible, clear, respectful, and genuinely supportive from start to finish conducted from the comfort of your own home.
I'm a senior psychologist, with over 17 years of experience working in the mental health field. I'm passionate about helping adults gain clarity and self-understanding through comprehensive, evidence-based assessment.
My approach is neuro-affirming, collaborative, and strengths-focused, ensuring clients feel heard, valued, and empowered throughout the process. You’ll find a space that celebrates difference and promotes understanding—not labels or judgement
I offer support for people like you who are feeling overwhelmed, lost, alone, or tired of trying to figure it out themselves. If you landed here, you may be feeling burnt out and hoping to find a supportive place to sort through what's going on.
You may have something big happening in your life - like becoming a mother, graduating high school, getting diagnosed with ADHD, or recovering from trauma. Or you may have finally found some stability to unravel all the anxiety you've been carrying. It might include a lifetime of high achieving, people pleasing, perfectionism. Sound familiar in any way? I'm so glad you're here.
I offer support for people like you who are feeling overwhelmed, lost, alone, or tired of trying to figure it out themselves. If you landed here, you may be feeling burnt out and hoping to find a supportive place to sort through what's going on.
You may have something big happening in your life - like becoming a mother, graduating high school, getting diagnosed with ADHD, or recovering from trauma. Or you may have finally found some stability to unravel all the anxiety you've been carrying. It might include a lifetime of high achieving, people pleasing, perfectionism. Sound familiar in any way? I'm so glad you're here.
I am a Clinical Psychologist and Owner at 4Women Psychology. I have availability for new adult female clients in-person at Southport (Gold Coast) or via telehealth. I like to describe myself as an enthusiastic and compassionate therapist. I provide support for adults experiencing midlife changes (e.g. perimenopausal depression and anxiety, stress and burnout, sleep and insomnia). I also provide support for adults for anxiety, depression, OCD, chronic pain, and adjusting to an Autistic and/or ADHD neurotype.
I am a Clinical Psychologist and Owner at 4Women Psychology. I have availability for new adult female clients in-person at Southport (Gold Coast) or via telehealth. I like to describe myself as an enthusiastic and compassionate therapist. I provide support for adults experiencing midlife changes (e.g. perimenopausal depression and anxiety, stress and burnout, sleep and insomnia). I also provide support for adults for anxiety, depression, OCD, chronic pain, and adjusting to an Autistic and/or ADHD neurotype.
I am here to help & care for you. My Values: Integrity, Respect, Compassion, Authenticity, Trust & Empowerment. My Philosophy: You are important, unique & valuable, & you deserve to live your best life. There may be aspects of your life where you feel held back somehow, that this feels like it is a struggle. My role is to guide & to assist you to get connected with all the missing pieces that will not only help you to get unstuck - these skills will also help you with long lasting, skilful strategies to live your best life. Your session is a judgement free zone, your safe space, where your outcomes are my sole focus.
I am here to help & care for you. My Values: Integrity, Respect, Compassion, Authenticity, Trust & Empowerment. My Philosophy: You are important, unique & valuable, & you deserve to live your best life. There may be aspects of your life where you feel held back somehow, that this feels like it is a struggle. My role is to guide & to assist you to get connected with all the missing pieces that will not only help you to get unstuck - these skills will also help you with long lasting, skilful strategies to live your best life. Your session is a judgement free zone, your safe space, where your outcomes are my sole focus.
Compassionate and specific counselling for women navigating Infertility, Childlessness, Miscarriage and other Pregnancy Loss. I'm a Lived Experience Counsellor who understands unexplained infertility and being Childless Not By Choice. I bring a unique and caring experience. The losses around fertility are heartbreaking and I can help you navigate this rocky terrain. Have you experienced Secondary Infertility? Have you suffered through unsuccessful IVF cycles? Are you experiencing grief since having an abortion? Exhausted, overwhelmed and grieving; come into a space that's safe for your grief.
Compassionate and specific counselling for women navigating Infertility, Childlessness, Miscarriage and other Pregnancy Loss. I'm a Lived Experience Counsellor who understands unexplained infertility and being Childless Not By Choice. I bring a unique and caring experience. The losses around fertility are heartbreaking and I can help you navigate this rocky terrain. Have you experienced Secondary Infertility? Have you suffered through unsuccessful IVF cycles? Are you experiencing grief since having an abortion? Exhausted, overwhelmed and grieving; come into a space that's safe for your grief.
My ideal clients are mid-life women who are navigating a season of significant change and beginning to notice that their usual ways of coping no longer feel sustainable. They may come to my practice feeling anxious, overwhelmed, exhausted, disconnected from themselves, or unsure how to move through transitions such as perimenopause or menopause, relationship changes, caring for ageing parents, shifting family roles, career pressure, burnout, grief, or a deeper sense of “Who am I now?”
My ideal clients are mid-life women who are navigating a season of significant change and beginning to notice that their usual ways of coping no longer feel sustainable. They may come to my practice feeling anxious, overwhelmed, exhausted, disconnected from themselves, or unsure how to move through transitions such as perimenopause or menopause, relationship changes, caring for ageing parents, shifting family roles, career pressure, burnout, grief, or a deeper sense of “Who am I now?”
An Accredited Mental Health Social Worker, with over 20yrs of experience as a therapist, currently working in private practice. Workcover registered, offering Medicare rebates and in the EAP space, for employees and their families. Previous experience includes working for government, with victims of domestic violence and with families on child protection orders. I also have experience working in the community, with refugees, homelessness, youth, families and couples. My practice actively includes working with LGBTQIA+ communities. This has included but is not limited to: bullying/ discrimination, relationship and identity issues.
An Accredited Mental Health Social Worker, with over 20yrs of experience as a therapist, currently working in private practice. Workcover registered, offering Medicare rebates and in the EAP space, for employees and their families. Previous experience includes working for government, with victims of domestic violence and with families on child protection orders. I also have experience working in the community, with refugees, homelessness, youth, families and couples. My practice actively includes working with LGBTQIA+ communities. This has included but is not limited to: bullying/ discrimination, relationship and identity issues.
I enjoy working with individuals who are highly empathetic, and capable, but who often place significant pressure on themselves. They may experience anxiety, self-criticism, or emotional overwhelm. Many women I work with are pregnant or in the postpartum period and have long-standing patterns of perfectionism, people-pleasing, or over-responsibility. Some may also experience disordered eating or body image concerns. These patterns are often linked to a strong desire for control, certainty, or to feel “good enough,” particularly during periods of transition such as motherhood.
I enjoy working with individuals who are highly empathetic, and capable, but who often place significant pressure on themselves. They may experience anxiety, self-criticism, or emotional overwhelm. Many women I work with are pregnant or in the postpartum period and have long-standing patterns of perfectionism, people-pleasing, or over-responsibility. Some may also experience disordered eating or body image concerns. These patterns are often linked to a strong desire for control, certainty, or to feel “good enough,” particularly during periods of transition such as motherhood.
Somatic trauma-informed therapist. Have you experienced complex or single trauma, and feel it’s holding you back from living your best life? I specialise in helping individuals who feel “stuck,” are hyper-vigilant, overthink, lack confidence, fear rejection, struggle with self-worth, feel deeply or numb, experience relationship challenges, dissociation, shame, guilt, chronic illnesses, or ADHD. I can guide you toward greater self-confidence, self-assurance, happiness, connection with your Authentic Self, and healthier relationships enhancing your quality of life and empowering you to achieve your goals. Please Email me.
Somatic trauma-informed therapist. Have you experienced complex or single trauma, and feel it’s holding you back from living your best life? I specialise in helping individuals who feel “stuck,” are hyper-vigilant, overthink, lack confidence, fear rejection, struggle with self-worth, feel deeply or numb, experience relationship challenges, dissociation, shame, guilt, chronic illnesses, or ADHD. I can guide you toward greater self-confidence, self-assurance, happiness, connection with your Authentic Self, and healthier relationships enhancing your quality of life and empowering you to achieve your goals. Please Email me.
Hi, my name is Jo. There may be many reasons or things going on for you that brings you to this site and my profile in particular. You may be experiencing a difficult time in your life and you realise you don’t need to do it alone? There are three factors considered essential for effective therapy - the quality of the therapeutic relationship; the goals of therapy and the skills and knowledge of the practitioner.
Hi, my name is Jo. There may be many reasons or things going on for you that brings you to this site and my profile in particular. You may be experiencing a difficult time in your life and you realise you don’t need to do it alone? There are three factors considered essential for effective therapy - the quality of the therapeutic relationship; the goals of therapy and the skills and knowledge of the practitioner.
I’m a women’s ADHD specialist with 25 years’ experience. I work with women with ADHD or AuDHD who have just learned they have ADHD (diagnosed or self-identified) and are looking for next steps, and those who’ve known for some time and can sense their life isn’t yet aligned with their full potential.
My work is neurodiversity-affirming and strengths-focused, grounded in research and decades of clinical experience. I bring a strong capacity for pattern recognition, helping you make sense of what’s happening and where change will be most beneficial.
I’m a women’s ADHD specialist with 25 years’ experience. I work with women with ADHD or AuDHD who have just learned they have ADHD (diagnosed or self-identified) and are looking for next steps, and those who’ve known for some time and can sense their life isn’t yet aligned with their full potential.
My work is neurodiversity-affirming and strengths-focused, grounded in research and decades of clinical experience. I bring a strong capacity for pattern recognition, helping you make sense of what’s happening and where change will be most beneficial.
I help women find clarity, confidence and contentment. If you're finding yourself stuck in a rut, at a cross-roads, anxious, overwhelmed, having relationship issues, lacking confidence, questioning your career or anything else that is having a negative impact on your life, I can help. Let's work together to create the life you really want to live.
I help women find clarity, confidence and contentment. If you're finding yourself stuck in a rut, at a cross-roads, anxious, overwhelmed, having relationship issues, lacking confidence, questioning your career or anything else that is having a negative impact on your life, I can help. Let's work together to create the life you really want to live.
My passion is working with clients that are seeking to enhance their self-understanding and relationship with their bodies. They may face challenges such as eating disorders, body dysmorphia, or body image concerns. Additionally, they might be navigating women's health issues like Premenstrual Dysphoric Disorder or perinatal mental health challenges, or are exploring their gender, sexuality, or identity within the LGBTQIA+ community. I also have experience working with clients who struggle with anxiety, depression, trauma, relationship concerns and general life stressors.
My passion is working with clients that are seeking to enhance their self-understanding and relationship with their bodies. They may face challenges such as eating disorders, body dysmorphia, or body image concerns. Additionally, they might be navigating women's health issues like Premenstrual Dysphoric Disorder or perinatal mental health challenges, or are exploring their gender, sexuality, or identity within the LGBTQIA+ community. I also have experience working with clients who struggle with anxiety, depression, trauma, relationship concerns and general life stressors.
Our clients function in daily life but feel held back by unresolved issues like persistent sadness, anxiety, or past trauma. They may struggle with relationships, feeling isolated due to tension or conflict, and might also face internal challenges like unmanaged anger. They seek therapy to gain insight into their emotions, learn coping strategies, and heal from past wounds. Their goal is to feel more in control, improve relationships, and live a balanced, fulfilling life, aligned with their values and aspirations.
Our clients function in daily life but feel held back by unresolved issues like persistent sadness, anxiety, or past trauma. They may struggle with relationships, feeling isolated due to tension or conflict, and might also face internal challenges like unmanaged anger. They seek therapy to gain insight into their emotions, learn coping strategies, and heal from past wounds. Their goal is to feel more in control, improve relationships, and live a balanced, fulfilling life, aligned with their values and aspirations.
Nearby Women's Issues Therapists Searches for Strathpine
- Albany Creek
- Aspley
- Bridgeman Downs
- Carseldine
- Chermside
- Eatons Hill
- Ferny Hills
- Kallangur
- Murrumba Downs
- Petrie
- Sandgate
- Zillmere
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.