Depression Psychologists and Therapists in Stanthorpe, QLD
Rachel is a Clinical Psychologist who provides individual therapy for adults with a range of mental health concerns including anxiety, depression and stress.
Rachel is an experienced psychologist. She also worked as a teacher and school Guidance Officer and taught in Australia, England and Japan. Rachel completed Master degrees in Education and Psychology and combines her training and skills to help individuals work towards improved change and a brighter future.
Rachel is a Clinical Psychologist who provides individual therapy for adults with a range of mental health concerns including anxiety, depression and stress.
Rachel is an experienced psychologist. She also worked as a teacher and school Guidance Officer and taught in Australia, England and Japan. Rachel completed Master degrees in Education and Psychology and combines her training and skills to help individuals work towards improved change and a brighter future.
Migrant, refugee, and multicultural communities — people who grew up between worlds, navigating anxiety, depression, complex trauma, OCD, or borderline presentations and never quite finding a service that reached them.
I'm an Accredited Mental Health Social Worker specialising in trauma, DFV, and complex mental health. I offer trauma-informed, evidence-based counselling in English and Vietnamese, drawing on emotion regulation, expressive therapies, and culturally responsive practice. Medicare rebates now available with an eligible Mental Health Treatment Plan.
Migrant, refugee, and multicultural communities — people who grew up between worlds, navigating anxiety, depression, complex trauma, OCD, or borderline presentations and never quite finding a service that reached them.
I'm an Accredited Mental Health Social Worker specialising in trauma, DFV, and complex mental health. I offer trauma-informed, evidence-based counselling in English and Vietnamese, drawing on emotion regulation, expressive therapies, and culturally responsive practice. Medicare rebates now available with an eligible Mental Health Treatment Plan.
What happens to the soul when the technological world increasingly determines how we think, work, desire, and understand ourselves? This is an invitation to a deeper interiorisation of what troubles and perplexes us: loosening our tendency to read experience only in personal terms, and attending instead to the autonomous, dialectical movement of the psyche. Rather than optimising identity, vocation, or relationships, we ask what might emerge when consciousness becomes more receptive to the reality of the soul.
What happens to the soul when the technological world increasingly determines how we think, work, desire, and understand ourselves? This is an invitation to a deeper interiorisation of what troubles and perplexes us: loosening our tendency to read experience only in personal terms, and attending instead to the autonomous, dialectical movement of the psyche. Rather than optimising identity, vocation, or relationships, we ask what might emerge when consciousness becomes more receptive to the reality of the soul.
You may be feeling overwhelmed by anxiety, trauma, ADHD, autism, or complex mental health challenges, and looking for compassionate, evidence-based support. I am a registered psychologist with a Master’s degree, working with adolescents, adults, and older adults. I provide a calm, trauma-informed and neurodiversity-affirming space to build skills, reduce distress, and create meaningful change. My approach is warm, structured, and practical, with a focus on empowering you with tools you can use in everyday life.
You may be feeling overwhelmed by anxiety, trauma, ADHD, autism, or complex mental health challenges, and looking for compassionate, evidence-based support. I am a registered psychologist with a Master’s degree, working with adolescents, adults, and older adults. I provide a calm, trauma-informed and neurodiversity-affirming space to build skills, reduce distress, and create meaningful change. My approach is warm, structured, and practical, with a focus on empowering you with tools you can use in everyday life.
I work with clients facing neurodiversity challenges (Autism, ADHD), child/adolescent mental health issues (anxiety, depression, self-regulation), and peri/postnatal mental health.
Life’s changes can feel overwhelming, but therapy offers a space for clarity and growth. Welcome to the Resilience Hive! I’m Tanya, a registered Lvl 2 ACA Counsellor and Psychotherapist in Warwick, Queensland, and a Digital Lifeline Crisis Counsellor. I offer a strength-based, trauma-informed approach to support children, teens, adults, couples, and families navigating parenting stress, anxiety, grief, neurodivergence (Autism, ADHD), relationship challenges, workplace struggles, and more. My goal is to help you build resilience, develop coping skills, and achieve meaningful change in a compassionate space—tailored just for you.
I work with clients facing neurodiversity challenges (Autism, ADHD), child/adolescent mental health issues (anxiety, depression, self-regulation), and peri/postnatal mental health.
Life’s changes can feel overwhelming, but therapy offers a space for clarity and growth. Welcome to the Resilience Hive! I’m Tanya, a registered Lvl 2 ACA Counsellor and Psychotherapist in Warwick, Queensland, and a Digital Lifeline Crisis Counsellor. I offer a strength-based, trauma-informed approach to support children, teens, adults, couples, and families navigating parenting stress, anxiety, grief, neurodivergence (Autism, ADHD), relationship challenges, workplace struggles, and more. My goal is to help you build resilience, develop coping skills, and achieve meaningful change in a compassionate space—tailored just for you.
There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.
There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.
Anything you're wrestling with and trying to make sense of and want to know why things are the way they are in your life, that is what I want to journey with in your discovery process. If you are wanting to find answers and unpack things to make sense of it all it creates a balance in life to help focus, set goals, breathe, and reorientate.
Anything you're wrestling with and trying to make sense of and want to know why things are the way they are in your life, that is what I want to journey with in your discovery process. If you are wanting to find answers and unpack things to make sense of it all it creates a balance in life to help focus, set goals, breathe, and reorientate.
More Therapists Nearby
We work with all ages and specialize in the areas of anxiety, depression, substance use, work-related problems, concerns relating to relationships and criminal justice.
We work with people experiencing multiple and complex needs. We have worked in a variety of settings in Australia and the United Kingdom including custodial centres, not for profit mental health care services, the Department of Justice and Attorney General, Corrective Services and with voluntary early intervention programs through a number of courts.
We work with all ages and specialize in the areas of anxiety, depression, substance use, work-related problems, concerns relating to relationships and criminal justice.
We work with people experiencing multiple and complex needs. We have worked in a variety of settings in Australia and the United Kingdom including custodial centres, not for profit mental health care services, the Department of Justice and Attorney General, Corrective Services and with voluntary early intervention programs through a number of courts.
I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions.
Award-winning in mental health, individual, work and couples therapy, my approach is tailored to your unique needs. I can help you gain hope, optimism, healthy thoughts & behaviours, insight, skills & knowledge to navigate personal, professional, & relationship issues. Whether it’s a new strategy, a new you or the self you’ve lost, we’ll find what you need.
I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions.
Award-winning in mental health, individual, work and couples therapy, my approach is tailored to your unique needs. I can help you gain hope, optimism, healthy thoughts & behaviours, insight, skills & knowledge to navigate personal, professional, & relationship issues. Whether it’s a new strategy, a new you or the self you’ve lost, we’ll find what you need.
Are you struggling to cope with anxiety, depression or troubled by past experiences?
I also offer relationship counselling, helping couples reconnect and find joy and love together. Through our sessions, we'll focus on improving communication and fostering a deeper understanding between you and your partner. Together, we'll navigate the challenges and work towards building a stronger, more fulfilling relationship for you both.
Are you struggling to cope with anxiety, depression or troubled by past experiences?
I also offer relationship counselling, helping couples reconnect and find joy and love together. Through our sessions, we'll focus on improving communication and fostering a deeper understanding between you and your partner. Together, we'll navigate the challenges and work towards building a stronger, more fulfilling relationship for you both.
Andrew is a board-registered psychologist and couples therapist who works with individuals and couples seeking support at different life stages. He has experience working with a wide-range of mental health concerns and is passionate about supporting people to improve their mental well-being and quality of life. Andrew’s approach creates a safe, collaborative environment where individuals can feel empowered to explore and remain curious to possibilities. It is within this non-judgemental space that a person can begin to reflect, heal and move towards growth and change.
Andrew is a board-registered psychologist and couples therapist who works with individuals and couples seeking support at different life stages. He has experience working with a wide-range of mental health concerns and is passionate about supporting people to improve their mental well-being and quality of life. Andrew’s approach creates a safe, collaborative environment where individuals can feel empowered to explore and remain curious to possibilities. It is within this non-judgemental space that a person can begin to reflect, heal and move towards growth and change.
We were each made to be someone with something unique and wonderful to bring to the world. However, things can happen that cause us to become disappointed, hurt and confused. We can carry wounds from the past. We can develop patterns of relating to ourselves and others that keep us stuck and unhappy. We have a yearning for a better life but we aren’t sure how to achieve it. I have a passion for helping individuals become the person they were meant to be.
We were each made to be someone with something unique and wonderful to bring to the world. However, things can happen that cause us to become disappointed, hurt and confused. We can carry wounds from the past. We can develop patterns of relating to ourselves and others that keep us stuck and unhappy. We have a yearning for a better life but we aren’t sure how to achieve it. I have a passion for helping individuals become the person they were meant to be.
Reaching out for counselling can feel daunting. I provide a calm, confidential space where you don't need the right words or a clear plan. We start where you are. We work gently & practically to gain understanding and reconnect with strengths.
People often reach out when:
They feel anxious or constantly on edge.
Their mood has been low for longer than they expected.
Grief or loss feels heavier than it “should.”
Life changes have unsettled their confidence.
Work or relationships feel overwhelming.
They are exhausted from trying to manage everything alone.
They want support around body image, weight, or long-term health struggles..
Reaching out for counselling can feel daunting. I provide a calm, confidential space where you don't need the right words or a clear plan. We start where you are. We work gently & practically to gain understanding and reconnect with strengths.
People often reach out when:
They feel anxious or constantly on edge.
Their mood has been low for longer than they expected.
Grief or loss feels heavier than it “should.”
Life changes have unsettled their confidence.
Work or relationships feel overwhelming.
They are exhausted from trying to manage everything alone.
They want support around body image, weight, or long-term health struggles..
Personality disturbance, attachment trauma, anxiety and depression.
Through ISTDP, a collaborative therapy, I pay attention to what the client is having concerns with and assist in uprooting the cause, healing the wounds and guiding them towards their desired goals. Whether 1 session, 50 sessions or more, I remain attuned to the client paying attention to the patterns and mechanisms that are hindering their success.
Personality disturbance, attachment trauma, anxiety and depression.
Through ISTDP, a collaborative therapy, I pay attention to what the client is having concerns with and assist in uprooting the cause, healing the wounds and guiding them towards their desired goals. Whether 1 session, 50 sessions or more, I remain attuned to the client paying attention to the patterns and mechanisms that are hindering their success.
Online Therapists
I'm bio-energetically sensitive psychotherapist & trauma tracking & release therapist, specialising in PTSD, Anxiety, Depression, Addiction, Physical Pain, Chronic Fatigue, (suppressed) Emotion and Trauma Release
I'm committed to supportively bringing us back to an ecological, ancestral & revitalised sense of self, with an integrative and inclusive queer friendly approach.
Subjects that inform me are Gestalt Psychotherapy, Reichian Body Work, BioEnergetics, Traditional Chinese Medicine, Animism, Deep Time, Evolution, Indigeneity, Phenomenology, Somatic History.
I'm bio-energetically sensitive psychotherapist & trauma tracking & release therapist, specialising in PTSD, Anxiety, Depression, Addiction, Physical Pain, Chronic Fatigue, (suppressed) Emotion and Trauma Release
I'm committed to supportively bringing us back to an ecological, ancestral & revitalised sense of self, with an integrative and inclusive queer friendly approach.
Subjects that inform me are Gestalt Psychotherapy, Reichian Body Work, BioEnergetics, Traditional Chinese Medicine, Animism, Deep Time, Evolution, Indigeneity, Phenomenology, Somatic History.
Hello there,
Welcome, I am currently accepting new clients, with no wait time or need to have a GP referral.
Hello there,
Welcome, I am currently accepting new clients, with no wait time or need to have a GP referral.
We understand that every relationship is unique and our experienced therapist is here to help you and your partner navigate the challenges that come with marriage, commitment, and all forms of relationships. We offer a safe and confidential space to explore your issues and work towards understanding, forgiveness, and growth. Whether you’re dealing with communication problems, infidelity, other relationship struggles or just want to enhance your relationship, our counselling service can help.
We understand that every relationship is unique and our experienced therapist is here to help you and your partner navigate the challenges that come with marriage, commitment, and all forms of relationships. We offer a safe and confidential space to explore your issues and work towards understanding, forgiveness, and growth. Whether you’re dealing with communication problems, infidelity, other relationship struggles or just want to enhance your relationship, our counselling service can help.
Hi, I am Narelle Hudson. My highest intention is to provide a safe and nurturing space for clients to process their grief and loss. I am passionate about advocating for clients to be given adequate support in their most vulnerable moments.
I live on the Northern Rivers, in Nimbin. NSW. I offer in-person counselling and also telehealth Australia wide.
I am a trauma-informed counsellor who is trained in EMDR and also provides complimentary natural therapies. I have over 10 years of personal and professional experience in the area of grief and loss.
Hi, I am Narelle Hudson. My highest intention is to provide a safe and nurturing space for clients to process their grief and loss. I am passionate about advocating for clients to be given adequate support in their most vulnerable moments.
I live on the Northern Rivers, in Nimbin. NSW. I offer in-person counselling and also telehealth Australia wide.
I am a trauma-informed counsellor who is trained in EMDR and also provides complimentary natural therapies. I have over 10 years of personal and professional experience in the area of grief and loss.
I help people of all ages and stages of life in the areas of: Relationships, Marriage Counselling, Anxiety, Stress, Depression, Work & Career, Family & Parenting, Mental Health, and Grief & Loss.
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
I help people of all ages and stages of life in the areas of: Relationships, Marriage Counselling, Anxiety, Stress, Depression, Work & Career, Family & Parenting, Mental Health, and Grief & Loss.
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
My goal is to see hope restored! Sometimes the most difficult paths, lead to the most beautiful destinations. From experience, I know this to be true and well walk with you so that you can rediscover hope again too. You don't have to walk this journey called life alone anymore. If you find yourself feeling lost, stuck or even a little overwhelmed with life, then let me walk with you into hope for a brighter future. I'll listen, hold space for you and work with you to create mental and emotional wellness that creates lasting change in your life. Whatever life throws at you, we can walk this path together.
My goal is to see hope restored! Sometimes the most difficult paths, lead to the most beautiful destinations. From experience, I know this to be true and well walk with you so that you can rediscover hope again too. You don't have to walk this journey called life alone anymore. If you find yourself feeling lost, stuck or even a little overwhelmed with life, then let me walk with you into hope for a brighter future. I'll listen, hold space for you and work with you to create mental and emotional wellness that creates lasting change in your life. Whatever life throws at you, we can walk this path together.
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.