Psychologists and Therapists for Adults in Stanthorpe, QLD
I have experience helping adolescents, adults and families overcome crises and complex situations.
Some things are hard to name — and even harder to carry alone. If you're living with the weight of trauma, navigating life across cultures, or working through challenges that feel too layered for a short-term fix, you've found the right space.
I work with people from diverse cultural backgrounds ready for something deeper: real, ongoing work that meets you where you are — not where a system expects you to be. Migrant, refugee, and multicultural communities — people who grew up between worlds, navigating anxiety, depression, complex trauma, OCD, or borderline presentations and never quite finding a service that reached them.
I have experience helping adolescents, adults and families overcome crises and complex situations.
Some things are hard to name — and even harder to carry alone. If you're living with the weight of trauma, navigating life across cultures, or working through challenges that feel too layered for a short-term fix, you've found the right space.
I work with people from diverse cultural backgrounds ready for something deeper: real, ongoing work that meets you where you are — not where a system expects you to be. Migrant, refugee, and multicultural communities — people who grew up between worlds, navigating anxiety, depression, complex trauma, OCD, or borderline presentations and never quite finding a service that reached them.
What happens to the soul when the technological world increasingly determines how we think, work, desire, and understand ourselves? This is an invitation to a deeper interiorisation of what troubles and perplexes us: loosening our tendency to read experience only in personal terms, and attending instead to the autonomous, dialectical movement of the psyche. Rather than optimising identity, vocation, or relationships, we ask what might emerge when consciousness becomes more receptive to the reality of the soul.
What happens to the soul when the technological world increasingly determines how we think, work, desire, and understand ourselves? This is an invitation to a deeper interiorisation of what troubles and perplexes us: loosening our tendency to read experience only in personal terms, and attending instead to the autonomous, dialectical movement of the psyche. Rather than optimising identity, vocation, or relationships, we ask what might emerge when consciousness becomes more receptive to the reality of the soul.
There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.
There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.
Life’s changes can feel overwhelming, but therapy offers a space for clarity and growth. Welcome to the Resilience Hive! I’m Tanya, a registered Lvl 2 ACA Counsellor and Psychotherapist in Warwick, Queensland, and a Digital Lifeline Crisis Counsellor. I offer a strength-based, trauma-informed approach to support children, teens, adults, couples, and families navigating parenting stress, anxiety, grief, neurodivergence (Autism, ADHD), relationship challenges, workplace struggles, and more. My goal is to help you build resilience, develop coping skills, and achieve meaningful change in a compassionate space—tailored just for you.
Life’s changes can feel overwhelming, but therapy offers a space for clarity and growth. Welcome to the Resilience Hive! I’m Tanya, a registered Lvl 2 ACA Counsellor and Psychotherapist in Warwick, Queensland, and a Digital Lifeline Crisis Counsellor. I offer a strength-based, trauma-informed approach to support children, teens, adults, couples, and families navigating parenting stress, anxiety, grief, neurodivergence (Autism, ADHD), relationship challenges, workplace struggles, and more. My goal is to help you build resilience, develop coping skills, and achieve meaningful change in a compassionate space—tailored just for you.
Rachel is a Clinical Psychologist who provides individual therapy for adults with a range of mental health concerns including anxiety, depression and stress.
Rachel is an experienced psychologist. She also worked as a teacher and school Guidance Officer and taught in Australia, England and Japan. Rachel completed Master degrees in Education and Psychology and combines her training and skills to help individuals work towards improved change and a brighter future.
Rachel is a Clinical Psychologist who provides individual therapy for adults with a range of mental health concerns including anxiety, depression and stress.
Rachel is an experienced psychologist. She also worked as a teacher and school Guidance Officer and taught in Australia, England and Japan. Rachel completed Master degrees in Education and Psychology and combines her training and skills to help individuals work towards improved change and a brighter future.
Anything you're wrestling with and trying to make sense of and want to know why things are the way they are in your life, that is what I want to journey with in your discovery process. If you are wanting to find answers and unpack things to make sense of it all it creates a balance in life to help focus, set goals, breathe, and reorientate.
Anything you're wrestling with and trying to make sense of and want to know why things are the way they are in your life, that is what I want to journey with in your discovery process. If you are wanting to find answers and unpack things to make sense of it all it creates a balance in life to help focus, set goals, breathe, and reorientate.
I am a registered psychologist with a Master’s degree, working with adolescents, adults, and older adults.
How I Work:
My style is non-judgmental, trauma-informed, and person-centred. I provide a safe, supportive space to help clients feel understood and make meaningful progress. I use evidence-based approaches such as CBT, ACT, DBT, SFBT, Motivational Interviewing, attachment and schema-informed strategies, and trauma-informed interventions.
I am a registered psychologist with a Master’s degree, working with adolescents, adults, and older adults.
How I Work:
My style is non-judgmental, trauma-informed, and person-centred. I provide a safe, supportive space to help clients feel understood and make meaningful progress. I use evidence-based approaches such as CBT, ACT, DBT, SFBT, Motivational Interviewing, attachment and schema-informed strategies, and trauma-informed interventions.
More Therapists Nearby
Reaching out for counselling can feel daunting. I provide a calm, confidential space where you don't need the right words or a clear plan. We start where you are. We work gently & practically to gain understanding and reconnect with strengths.
People often reach out when:
They feel anxious or constantly on edge.
Their mood has been low for longer than they expected.
Grief or loss feels heavier than it “should.”
Life changes have unsettled their confidence.
Work or relationships feel overwhelming.
They are exhausted from trying to manage everything alone.
They want support around body image, weight, or long-term health struggles..
Reaching out for counselling can feel daunting. I provide a calm, confidential space where you don't need the right words or a clear plan. We start where you are. We work gently & practically to gain understanding and reconnect with strengths.
People often reach out when:
They feel anxious or constantly on edge.
Their mood has been low for longer than they expected.
Grief or loss feels heavier than it “should.”
Life changes have unsettled their confidence.
Work or relationships feel overwhelming.
They are exhausted from trying to manage everything alone.
They want support around body image, weight, or long-term health struggles..
Through ISTDP, a collaborative therapy, I pay attention to what the client is having concerns with and assist in uprooting the cause, healing the wounds and guiding them towards their desired goals. Whether 1 session, 50 sessions or more, I remain attuned to the client paying attention to the patterns and mechanisms that are hindering their success.
Through ISTDP, a collaborative therapy, I pay attention to what the client is having concerns with and assist in uprooting the cause, healing the wounds and guiding them towards their desired goals. Whether 1 session, 50 sessions or more, I remain attuned to the client paying attention to the patterns and mechanisms that are hindering their success.
We are Queensland based registered telehealth psychologists with a wealth of experience and training in psychological/psychometric assessments, Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI) and Alcohol and Other Drugs (AOD) intervention, Counselling, Acceptance and Commitment Therapy (ACT), Trauma-Informed Care, and Attachment-Based Therapy. We work with all ages and specialize in the areas of anxiety, depression, substance use, work-related problems, concerns relating to relationships and criminal justice.
We are Queensland based registered telehealth psychologists with a wealth of experience and training in psychological/psychometric assessments, Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI) and Alcohol and Other Drugs (AOD) intervention, Counselling, Acceptance and Commitment Therapy (ACT), Trauma-Informed Care, and Attachment-Based Therapy. We work with all ages and specialize in the areas of anxiety, depression, substance use, work-related problems, concerns relating to relationships and criminal justice.
My career is rooted in supporting individuals and strengthening communities. From roles in education and rehabilitation to Intensive Family Support and Domestic & Family Violence work, I’ve deepened my understanding of complex social issues and trauma-informed care. Now pursuing a Master of Social Work, I’m focused on building a holistic, evidence-based practice grounded in healing, dignity, and empowerment.
Fuel: coffee,
Indulgence: Peanut Butter Cup Ice-cream
My career is rooted in supporting individuals and strengthening communities. From roles in education and rehabilitation to Intensive Family Support and Domestic & Family Violence work, I’ve deepened my understanding of complex social issues and trauma-informed care. Now pursuing a Master of Social Work, I’m focused on building a holistic, evidence-based practice grounded in healing, dignity, and empowerment.
Fuel: coffee,
Indulgence: Peanut Butter Cup Ice-cream
Andrew offers psychotherapy to individuals, couples, adults and older adults.
Andrew is a board-registered psychologist and couples therapist who works with individuals and couples seeking support at different life stages. He has experience working with a wide-range of mental health concerns and is passionate about supporting people to improve their mental well-being and quality of life. Andrew’s approach creates a safe, collaborative environment where individuals can feel empowered to explore and remain curious to possibilities. It is within this non-judgemental space that a person can begin to reflect, heal and move towards growth and change.
Andrew offers psychotherapy to individuals, couples, adults and older adults.
Andrew is a board-registered psychologist and couples therapist who works with individuals and couples seeking support at different life stages. He has experience working with a wide-range of mental health concerns and is passionate about supporting people to improve their mental well-being and quality of life. Andrew’s approach creates a safe, collaborative environment where individuals can feel empowered to explore and remain curious to possibilities. It is within this non-judgemental space that a person can begin to reflect, heal and move towards growth and change.
Feeling overwhelmed, angry, alone, sad or burned out can happen to us all, no matter how successful you are. As a counsellor, I offer support and help to understand your issues, find clarity, make a plan, change direction, feel stronger, and more resilient. I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions. Take time to focus on you & your mental health. No referral or health care plan needed, just connect and start this week to live a better, calmer, happier life.
Feeling overwhelmed, angry, alone, sad or burned out can happen to us all, no matter how successful you are. As a counsellor, I offer support and help to understand your issues, find clarity, make a plan, change direction, feel stronger, and more resilient. I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions. Take time to focus on you & your mental health. No referral or health care plan needed, just connect and start this week to live a better, calmer, happier life.
Online Therapists
Clean Healing Counselling is dedicated to providing a wide array of counselling services to clients aged 16 years and older. Our services are tailored to meet the unique needs of our clients. We specialize in couples counselling, as well as counselling for trauma, PTSD, depression, anxiety, stress management, grief and loss, low self-esteem, life coaching, parenting support and cancer counselling. Our focus is on guiding individuals and couples through their challenges by offering a secure environment to initiate and navigate their healing journey.
Clean Healing Counselling is dedicated to providing a wide array of counselling services to clients aged 16 years and older. Our services are tailored to meet the unique needs of our clients. We specialize in couples counselling, as well as counselling for trauma, PTSD, depression, anxiety, stress management, grief and loss, low self-esteem, life coaching, parenting support and cancer counselling. Our focus is on guiding individuals and couples through their challenges by offering a secure environment to initiate and navigate their healing journey.
I am an Autistic and ADHDer Clinical Psychologist with a particular interest in neurodevelopmental assessments. I strive to ensure that the assessment process provides warmth, safety, and supportive recommendations, valuing the individual as the expert of their own experiences. My approach is collaborative, and I often consult with paediatricians, psychiatrists, and other allied health professionals to ensure a holistic
understanding of the individuals needs and to inform support recommendations.
I am an Autistic and ADHDer Clinical Psychologist with a particular interest in neurodevelopmental assessments. I strive to ensure that the assessment process provides warmth, safety, and supportive recommendations, valuing the individual as the expert of their own experiences. My approach is collaborative, and I often consult with paediatricians, psychiatrists, and other allied health professionals to ensure a holistic
understanding of the individuals needs and to inform support recommendations.
I work with individuals and couples. My approach is deeply present, creating the space to explore dysfunctional patterns, to heal, to grow, and to discover the tools to transform your relationships with others and with yourself. I am passionate about the journey of teaching how to live emotionally honest and assertive lives, while lovingly connected to yourself and your partner. The work is holistic involving the mind, body, heart and spirit. My work is richly informed by the teachings of Terry Real and Relational Life Therapy. The work is deep, transformative and empowering.
I work with individuals and couples. My approach is deeply present, creating the space to explore dysfunctional patterns, to heal, to grow, and to discover the tools to transform your relationships with others and with yourself. I am passionate about the journey of teaching how to live emotionally honest and assertive lives, while lovingly connected to yourself and your partner. The work is holistic involving the mind, body, heart and spirit. My work is richly informed by the teachings of Terry Real and Relational Life Therapy. The work is deep, transformative and empowering.
She also offers therapy for adults & children that is trauma-informed, attachment-focused, & neurodiversity-affirming.
Respect, Autonomy, Integrity, Safety and Empathy (RAISE), these are the values that guide us. Jo's warm, collaborative and human-centred approach creates a safe, non-judgmental space so you can reflect, discover your innate strengths, & move toward self-determination.
Many people come to therapy feeling overwhelmed, disconnected & stuck in painful patterns. For some, they carry experiences they’ve had to survive alone. Jo will support you to make sense of difficult experiences, and discover new ways of moving forward in a way that helps you stay connected to your strengths, what matters most to you, and your authentic self.
She also offers therapy for adults & children that is trauma-informed, attachment-focused, & neurodiversity-affirming.
Respect, Autonomy, Integrity, Safety and Empathy (RAISE), these are the values that guide us. Jo's warm, collaborative and human-centred approach creates a safe, non-judgmental space so you can reflect, discover your innate strengths, & move toward self-determination.
Many people come to therapy feeling overwhelmed, disconnected & stuck in painful patterns. For some, they carry experiences they’ve had to survive alone. Jo will support you to make sense of difficult experiences, and discover new ways of moving forward in a way that helps you stay connected to your strengths, what matters most to you, and your authentic self.
Christine is a Clinical Counsellor and Counselling Supervisor. Christine is particularly passionate about assisting people whose stress, anxiety or depression is holding them back from their best life and achieving their goals. She highly skilled at adapting her therapy and communication style to help the client feel at ease. Christine can help you identify thoughts, feelings and behaviours that might be impacting your success and relationships with others. She can support you to work through anxiety, depression, trauma, poor self-esteem or unhealthy relationships. Finding better ways to cope and help you to lead a brighter life.
Christine is a Clinical Counsellor and Counselling Supervisor. Christine is particularly passionate about assisting people whose stress, anxiety or depression is holding them back from their best life and achieving their goals. She highly skilled at adapting her therapy and communication style to help the client feel at ease. Christine can help you identify thoughts, feelings and behaviours that might be impacting your success and relationships with others. She can support you to work through anxiety, depression, trauma, poor self-esteem or unhealthy relationships. Finding better ways to cope and help you to lead a brighter life.
I worked with children, adolescents and adults with complex needs, emotional dysregulation and behavioural problems.
I am a Clinical Psychologist, trained in evidence-based psychological therapies including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR – Level 1), Cognitive Processing Therapy for Post-Traumatic Stress Disorder (PTSD), and Training in Gottman Method Couples Therapy (Level 1). I use consolidative therapeutic approach, tailored to client’s unique needs, to help improve the physical, mental, and emotional well-being of individuals and families.
I worked with children, adolescents and adults with complex needs, emotional dysregulation and behavioural problems.
I am a Clinical Psychologist, trained in evidence-based psychological therapies including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR – Level 1), Cognitive Processing Therapy for Post-Traumatic Stress Disorder (PTSD), and Training in Gottman Method Couples Therapy (Level 1). I use consolidative therapeutic approach, tailored to client’s unique needs, to help improve the physical, mental, and emotional well-being of individuals and families.
I bring a unique, relational approach to every individual I work with. My office is situated on a small acreage, where I offer room-based, nature-based, online services or equine-assisted psychotherapy. I believe in the power of genuine connection to help people heal and grow, and I am deeply committed to assisting individuals and couples in regaining balance. Whether working with individuals who have faced trauma or those seeking more profound understanding and self-growth, I aim to guide my clients towards a balanced, empowered life of possibility.
I bring a unique, relational approach to every individual I work with. My office is situated on a small acreage, where I offer room-based, nature-based, online services or equine-assisted psychotherapy. I believe in the power of genuine connection to help people heal and grow, and I am deeply committed to assisting individuals and couples in regaining balance. Whether working with individuals who have faced trauma or those seeking more profound understanding and self-growth, I aim to guide my clients towards a balanced, empowered life of possibility.
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.