Sports Performance Psychologists and Therapists in Spring Hill, QLD
I believe that anyone can benefit from psychological support and coaching. You don’t need to be ‘disordered’ to see a psychologist. What you can expect when you work with me is that I consider the relationship between the mind, body and brain in my approach. I also strongly focus on the therapeutic relationship; you need to feel comfortable with your therapist in order to maximise your outcomes from the sessions. I can help with anxiety, depression, stress, self-esteem, self-confidence, ADHD and Autism. I work with adolescents, adults and couples. I also work through a cultural lens and understand the Asian immigrant experience.
I believe that anyone can benefit from psychological support and coaching. You don’t need to be ‘disordered’ to see a psychologist. What you can expect when you work with me is that I consider the relationship between the mind, body and brain in my approach. I also strongly focus on the therapeutic relationship; you need to feel comfortable with your therapist in order to maximise your outcomes from the sessions. I can help with anxiety, depression, stress, self-esteem, self-confidence, ADHD and Autism. I work with adolescents, adults and couples. I also work through a cultural lens and understand the Asian immigrant experience.
I have over 30 years’ experience supporting adults and adolescents across diverse life and work contexts, including elite sport, emergency services, defence, government, private industry, and education. I provide calm, practical support for those experiencing trauma, PTSD, anxiety, depression, work stress, burnout, relationship difficulties, or major life changes.
I offer evidence-based strategies tailored to your needs, helping you build resilience, manage stress, and create meaningful change. Sessions provide a safe, collaborative space where you can be honest, set the pace, and focus on what matters most.
I have over 30 years’ experience supporting adults and adolescents across diverse life and work contexts, including elite sport, emergency services, defence, government, private industry, and education. I provide calm, practical support for those experiencing trauma, PTSD, anxiety, depression, work stress, burnout, relationship difficulties, or major life changes.
I offer evidence-based strategies tailored to your needs, helping you build resilience, manage stress, and create meaningful change. Sessions provide a safe, collaborative space where you can be honest, set the pace, and focus on what matters most.
I am passionate about helping people with a broad range of difficulties including trauma, anxiety, depression, as well as issues relating to forensic psychology, human factors and performance psychology. I also have an active interest in chronic disease management and behavioural health.
I am passionate about helping people with a broad range of difficulties including trauma, anxiety, depression, as well as issues relating to forensic psychology, human factors and performance psychology. I also have an active interest in chronic disease management and behavioural health.
Katie Schultz - Life Balance Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Sometimes the hardest thing isn't the problem itself, it's finding somewhere safe to put it down for a moment.
Whether you're navigating anxiety, battling perfectionism, or quietly wrestling with self-doubt, I offer a space that is genuinely free from judgement, where you can slow down, be honest, and start to understand yourself more clearly.
I'm a clinical psychologist with a warm, integrative approach. I don't believe in one-size-fits-all therapy. Instead, I work collaboratively with you, drawing on evidence-based frameworks while staying attuned to what you actually need in the room.
Sometimes the hardest thing isn't the problem itself, it's finding somewhere safe to put it down for a moment.
Whether you're navigating anxiety, battling perfectionism, or quietly wrestling with self-doubt, I offer a space that is genuinely free from judgement, where you can slow down, be honest, and start to understand yourself more clearly.
I'm a clinical psychologist with a warm, integrative approach. I don't believe in one-size-fits-all therapy. Instead, I work collaboratively with you, drawing on evidence-based frameworks while staying attuned to what you actually need in the room.
More Therapists Nearby
Greetings, I work with a variety of issues that clients present with - Anxiety, Depression, PTSD, Adjustment issues, Grief, workplace issues, chronic pain and injury management, coping with disease and other health conditions, career transition, intergenerational trauma, as well as many other presenting issues. As a Sport & Exercise Psychologist, I am motivated to work with athletes and people striving to achieve goals in life. Having been a Police Officer int he past, I am most pleased to welcome Police and other Military and Emergency Services personnel.
Greetings, I work with a variety of issues that clients present with - Anxiety, Depression, PTSD, Adjustment issues, Grief, workplace issues, chronic pain and injury management, coping with disease and other health conditions, career transition, intergenerational trauma, as well as many other presenting issues. As a Sport & Exercise Psychologist, I am motivated to work with athletes and people striving to achieve goals in life. Having been a Police Officer int he past, I am most pleased to welcome Police and other Military and Emergency Services personnel.
My approach is grounded in evidence-based practices, tailored to your unique needs. I work with adolescents and adults navigating anxiety, depression, major life transitions, relationship challenges, depression, or those who simply want to thrive more fully. I walk alongside you with compassion, clarity, and respect in a safe, non-judgmental space.
I also offer sport and performance psychology, helping competitive athletes, emerging talents, coaches, and high-pressure professionals build key mental skills.
My approach is grounded in evidence-based practices, tailored to your unique needs. I work with adolescents and adults navigating anxiety, depression, major life transitions, relationship challenges, depression, or those who simply want to thrive more fully. I walk alongside you with compassion, clarity, and respect in a safe, non-judgmental space.
I also offer sport and performance psychology, helping competitive athletes, emerging talents, coaches, and high-pressure professionals build key mental skills.
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions.
She also works with youth athletes, military personnel, and corporate professionals seeking to improve wellbeing, build mental resilience, and enhance performance in demanding environments. Her approach supports clients to navigate challenges and foster lasting personal growth.
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions.
She also works with youth athletes, military personnel, and corporate professionals seeking to improve wellbeing, build mental resilience, and enhance performance in demanding environments. Her approach supports clients to navigate challenges and foster lasting personal growth.
Life is complex and challenging these days and our mental health is so important to overall wellness and thriving. Sometimes as humans we get stuck either by internal or external processes and we suffer. It can be tricky finding your way out of this and it is my passion assist people though this process to find health and meaning in life again.
Life is complex and challenging these days and our mental health is so important to overall wellness and thriving. Sometimes as humans we get stuck either by internal or external processes and we suffer. It can be tricky finding your way out of this and it is my passion assist people though this process to find health and meaning in life again.
Helen supports and guides professionals, business owners and those in leadership roles to work through mental health challenges to achieve better results and experiences in their careers and personal lives. She never tires of helping her clients work through: anxiety, grief, loss of confidence, overwhelm, communication challenges, major life transitions, post-traumatic stress, bullying and harassment. A strong advocate of clients pursuing individual personal development, Helen's approach isn't merely remedial. She looks to impart mental skills to chase greater goals in business, career, sport and experience a better quality of life.
Helen supports and guides professionals, business owners and those in leadership roles to work through mental health challenges to achieve better results and experiences in their careers and personal lives. She never tires of helping her clients work through: anxiety, grief, loss of confidence, overwhelm, communication challenges, major life transitions, post-traumatic stress, bullying and harassment. A strong advocate of clients pursuing individual personal development, Helen's approach isn't merely remedial. She looks to impart mental skills to chase greater goals in business, career, sport and experience a better quality of life.
Hi. My name is Krishneel Maharaj, and I am a Performance Psychologist at The Mind and Movement Company based in Stones Corner (Greenslopes). I support teens and adults to navigate the challenges of life - whether that's at school, at work, in sport or in their relationships - and build the resilience and skills they need to achieve their version of success. I have experience across a range of settings, including as a School Psychologist, working with the Qld Government, in Private Practice, and with elite athletes and sporting teams. I look forward to supporting you in improving your mental health and achieving your goals.
Hi. My name is Krishneel Maharaj, and I am a Performance Psychologist at The Mind and Movement Company based in Stones Corner (Greenslopes). I support teens and adults to navigate the challenges of life - whether that's at school, at work, in sport or in their relationships - and build the resilience and skills they need to achieve their version of success. I have experience across a range of settings, including as a School Psychologist, working with the Qld Government, in Private Practice, and with elite athletes and sporting teams. I look forward to supporting you in improving your mental health and achieving your goals.
I enjoy helping clients who are experiencing life challenges and are stressed. It is rewarding to journey with clients as they take the initial step acknowledging they need help then be willing to look deeply within themselves as they learn ways to cope. My clients want to lead more satisfying and healthy lives, enjoy happier and more harmonious relationships (at home or work), and fulfil their potential. I help my clients achieve greater inner calm, resilience, health and wellbeing, and personal goals, so they enjoy their life, love and appreciate who they are, get off autopilot default mode, and be a positive force in the world.
I enjoy helping clients who are experiencing life challenges and are stressed. It is rewarding to journey with clients as they take the initial step acknowledging they need help then be willing to look deeply within themselves as they learn ways to cope. My clients want to lead more satisfying and healthy lives, enjoy happier and more harmonious relationships (at home or work), and fulfil their potential. I help my clients achieve greater inner calm, resilience, health and wellbeing, and personal goals, so they enjoy their life, love and appreciate who they are, get off autopilot default mode, and be a positive force in the world.
I work with adults experiencing anxiety, trauma, men's mental health concerns, relationship difficulties, workplace stress, and adjustment following injury or major life changes. Many people come to therapy feeling overwhelmed, stuck, emotionally exhausted, or frustrated that things are not improving despite trying to push through on their own. I help clients move forward through practical, evidence-based approaches tailored to the individual, with a focus on building resilience, strengthening relationships, and creating meaningful and lasting change.
I work with adults experiencing anxiety, trauma, men's mental health concerns, relationship difficulties, workplace stress, and adjustment following injury or major life changes. Many people come to therapy feeling overwhelmed, stuck, emotionally exhausted, or frustrated that things are not improving despite trying to push through on their own. I help clients move forward through practical, evidence-based approaches tailored to the individual, with a focus on building resilience, strengthening relationships, and creating meaningful and lasting change.
Reaching out for support can feel like a big step, especially when you're carrying anxiety, sadness, relationship struggles, or a sense that something in your life isn’t quite working the way you hoped. My goal is to create a space where you feel heard, understood and able to explore what’s really going on beneath the surface.
Together we explore the root causes of challenges such as anxiety, depression, ADHD-related difficulties, relationship concerns, self-esteem struggles, identity, addictions, trauma, and emotional dysregulation. I also enthusiastically welcome conversations around life direction, purpose, and spirituality.
Reaching out for support can feel like a big step, especially when you're carrying anxiety, sadness, relationship struggles, or a sense that something in your life isn’t quite working the way you hoped. My goal is to create a space where you feel heard, understood and able to explore what’s really going on beneath the surface.
Together we explore the root causes of challenges such as anxiety, depression, ADHD-related difficulties, relationship concerns, self-esteem struggles, identity, addictions, trauma, and emotional dysregulation. I also enthusiastically welcome conversations around life direction, purpose, and spirituality.
My interest and passion for health care began in my early adolescence as a volunteer at a school for children with special needs. In the years that followed I worked with people on the spectrum with high behavioural needs and also in group homes for people with chronic and severe mental illness. I then trained as a Clinical Psychologist and continued to deepen my experience and passion in the 20+ years I have worked with NSW Health in a number of different of roles. I now work with people across a broad range of issues as listed.
My interest and passion for health care began in my early adolescence as a volunteer at a school for children with special needs. In the years that followed I worked with people on the spectrum with high behavioural needs and also in group homes for people with chronic and severe mental illness. I then trained as a Clinical Psychologist and continued to deepen my experience and passion in the 20+ years I have worked with NSW Health in a number of different of roles. I now work with people across a broad range of issues as listed.
Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.
Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.
Having played sports at a State and National level and also working within private and corporate sectors, I understand the demands of performance and managing the ups and downs of life.
Jason is a warm, friendly and compassionate psychologist. He has a wide range of experience working with adults, teenagers and children. Working collaboratively with Jason is about feeling heard - understanding what is important to you and moving towards that realisation. We achieve this by using an evidence-based approach. This not only helps you learn and improve but to so create, around you, the support you need. Jason also has experience working in business and consequential environments. He uses a variety of methods including coaching. Jason is a general and performance psychologist with Masters level qualifications.
Having played sports at a State and National level and also working within private and corporate sectors, I understand the demands of performance and managing the ups and downs of life.
Jason is a warm, friendly and compassionate psychologist. He has a wide range of experience working with adults, teenagers and children. Working collaboratively with Jason is about feeling heard - understanding what is important to you and moving towards that realisation. We achieve this by using an evidence-based approach. This not only helps you learn and improve but to so create, around you, the support you need. Jason also has experience working in business and consequential environments. He uses a variety of methods including coaching. Jason is a general and performance psychologist with Masters level qualifications.
She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology.
Anita has specialist knowledge and has in-depth experience working with clients experiencing drug and alcohol abuse, cigarette smoking, gambling and other addictions. She can help you to build assertiveness, confidence, self-esteem and better communications.
She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology.
Anita has specialist knowledge and has in-depth experience working with clients experiencing drug and alcohol abuse, cigarette smoking, gambling and other addictions. She can help you to build assertiveness, confidence, self-esteem and better communications.
I work holistically with individuals and athletes presenting with various difficulties in life such as: anxiety, depression, PTSD, ADHD, sexual trauma, addiction, stress, burnout, low self-esteem, body image issues, anger management, relationship issues, ASD, injury rehabilitation, sports performance, motivation, confidence.
I believe in a holistic approach to overall mental wellbeing and peak performance. My services encompass a collaborative and person-centred approach to working with clients.
I work holistically with individuals and athletes presenting with various difficulties in life such as: anxiety, depression, PTSD, ADHD, sexual trauma, addiction, stress, burnout, low self-esteem, body image issues, anger management, relationship issues, ASD, injury rehabilitation, sports performance, motivation, confidence.
I believe in a holistic approach to overall mental wellbeing and peak performance. My services encompass a collaborative and person-centred approach to working with clients.
Welcome— I’m Jessica, a holistic counsellor and meditation therapist. I specialise in supporting individuals facing challenges involving perfectionism, burnout, chronic illness, overwhelm and anxiety. In addition to nine years of private practice counselling, lived experience with chronic illness and decades spent as a classical ballet dancer inform my gentle, compassion-focused therapeutic work. I am passionate about creating meaningful change for individuals and their loved ones, and I am so grateful to be living my ikigai.
Welcome— I’m Jessica, a holistic counsellor and meditation therapist. I specialise in supporting individuals facing challenges involving perfectionism, burnout, chronic illness, overwhelm and anxiety. In addition to nine years of private practice counselling, lived experience with chronic illness and decades spent as a classical ballet dancer inform my gentle, compassion-focused therapeutic work. I am passionate about creating meaningful change for individuals and their loved ones, and I am so grateful to be living my ikigai.
Anxiety, Stress, Depression, Burnout and Trauma related symptoms can be resolved. If you are struggling with any of these... Contact me and I will be able to help you through this.
As a christian myself, I do offer christian faith based counselling for individuals and couples.
Anxiety, Stress, Depression, Burnout and Trauma related symptoms can be resolved. If you are struggling with any of these... Contact me and I will be able to help you through this.
As a christian myself, I do offer christian faith based counselling for individuals and couples.
See more therapy options for Spring Hill
Nearby Sports Performance Therapists Searches for Spring Hill
- Brisbane City
- Clayfield
- Fortitude Valley
- Greenslopes
- Ipswich
- New Farm
- Newstead
- Paddington
- Redcliffe
- Redland Bay
- Southport
- Teneriffe
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualisation, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.