Therapists for Teens in Spring Hill, QLD
My approach is collaborative and person-centered. I believe you are the expert on your own life. My role is to act as your guide, helping you uncover the insights, strengths, and resources you already possess. Together, we will gently untangle the patterns of thought and behaviour that are keeping you stuck.
My approach is collaborative and person-centered. I believe you are the expert on your own life. My role is to act as your guide, helping you uncover the insights, strengths, and resources you already possess. Together, we will gently untangle the patterns of thought and behaviour that are keeping you stuck.
Hi, I'm Sarah – a Brisbane-based Clinical Psychologist. I believe effective therapy involves both safety and courage. You need a space where you can feel supported, while also being challenged to explore parts of yourself that feel difficult or unfamiliar.
My approach is grounded in relational psychodynamic theory, which means I’m interested in how our past and present relationships shape who we are and how we feel. I often work with people who want to understand themselves more deeply and create more meaningful, fulfilling lives.
Hi, I'm Sarah – a Brisbane-based Clinical Psychologist. I believe effective therapy involves both safety and courage. You need a space where you can feel supported, while also being challenged to explore parts of yourself that feel difficult or unfamiliar.
My approach is grounded in relational psychodynamic theory, which means I’m interested in how our past and present relationships shape who we are and how we feel. I often work with people who want to understand themselves more deeply and create more meaningful, fulfilling lives.
How are things going for your children? You might have stumbled across something thats really worried you. Maybe they've pulled back into social media or video games. Perhaps they're having some eating issues. The GP may be saying they have anxiety or depression. If you're still reading, things are probably feeling pretty off between you, your kid(s) and other important people. These problems might have you wondering if you've stuffed up as a parent, or fearing the worst if things don't improve. It's painful because it really matters. I have helped hundreds of families, facing problems like these, get their lives back on track.
How are things going for your children? You might have stumbled across something thats really worried you. Maybe they've pulled back into social media or video games. Perhaps they're having some eating issues. The GP may be saying they have anxiety or depression. If you're still reading, things are probably feeling pretty off between you, your kid(s) and other important people. These problems might have you wondering if you've stuffed up as a parent, or fearing the worst if things don't improve. It's painful because it really matters. I have helped hundreds of families, facing problems like these, get their lives back on track.
Hi, I'm Jess. I’m a Clinical Psychologist and Psychotherapist working with people aged 16+ in Brisbane and via Telehealth. I can offer short-term therapy to relieve a specific area of concern, or long-term psychotherapy to work through difficulties that are complex and/or longstanding. I am particularly passionate about working with young adults. In addition to psychotherapy, I am able to offer clinical supervision to psychologists and other allied health professionals. My interest areas include anxiety, depression, substance use, relational trauma, relationship difficulties, identity, self-esteem, and existential concerns.
Hi, I'm Jess. I’m a Clinical Psychologist and Psychotherapist working with people aged 16+ in Brisbane and via Telehealth. I can offer short-term therapy to relieve a specific area of concern, or long-term psychotherapy to work through difficulties that are complex and/or longstanding. I am particularly passionate about working with young adults. In addition to psychotherapy, I am able to offer clinical supervision to psychologists and other allied health professionals. My interest areas include anxiety, depression, substance use, relational trauma, relationship difficulties, identity, self-esteem, and existential concerns.
I am a registered clinical psychologist offering brief and long-term psychotherapy for adults and adolescents (16+), who not only wish to address specific mental health concerns, but also to deepen their self-understanding and make sense of their inner world.
As a therapist, I am warm, genuine, and curious. I work from a predominantly psychodynamic and attachment-based approach, and adopt a trauma-informed framework in my work. My belief is that change occurs through exploration and developing an in-depth understanding of your symptoms, rather than simply eliminating them.
I am a registered clinical psychologist offering brief and long-term psychotherapy for adults and adolescents (16+), who not only wish to address specific mental health concerns, but also to deepen their self-understanding and make sense of their inner world.
As a therapist, I am warm, genuine, and curious. I work from a predominantly psychodynamic and attachment-based approach, and adopt a trauma-informed framework in my work. My belief is that change occurs through exploration and developing an in-depth understanding of your symptoms, rather than simply eliminating them.
I am Fluent in both English and Italian, I welcome adults and adolescents from diverse cultural backgrounds and individuals who may be facing anxiety, depression, trauma, relational difficulties, or significant life transitions and challenges.
I offer a flexible, patient centered approach, integrating psychodynamic, psychoanalytic, and relational techniques. With over nine years of experience, I tailor my therapy to address issues like anxiety, depression, trauma, and life transitions, helping you achieve long-term emotional growth and stability.
I am Fluent in both English and Italian, I welcome adults and adolescents from diverse cultural backgrounds and individuals who may be facing anxiety, depression, trauma, relational difficulties, or significant life transitions and challenges.
I offer a flexible, patient centered approach, integrating psychodynamic, psychoanalytic, and relational techniques. With over nine years of experience, I tailor my therapy to address issues like anxiety, depression, trauma, and life transitions, helping you achieve long-term emotional growth and stability.
I offer individual psychotherapy to children, adolescents, and adults in-person at my Brisbane CBD office and by telehealth (for older adolescents and adults).
I practise psychodynamic psychotherapy. While outcomes from psychotherapy are different for each person, beyond relief from psychological distress, you may find yourself more accepting or capable of navigating the painful experiences that are typical of life, discover greater personal freedom, or no longer feel afraid to take up space in your relationships.
I offer individual psychotherapy to children, adolescents, and adults in-person at my Brisbane CBD office and by telehealth (for older adolescents and adults).
I practise psychodynamic psychotherapy. While outcomes from psychotherapy are different for each person, beyond relief from psychological distress, you may find yourself more accepting or capable of navigating the painful experiences that are typical of life, discover greater personal freedom, or no longer feel afraid to take up space in your relationships.
I specialise in helping clients work through trauma, grief, attachment issues, and family dynamics. Whether you're facing deep personal challenges or navigating complex family relationships, my goal is to provide a safe, non-judgmental space where healing can begin.
I specialise in helping clients work through trauma, grief, attachment issues, and family dynamics. Whether you're facing deep personal challenges or navigating complex family relationships, my goal is to provide a safe, non-judgmental space where healing can begin.
You may find yourself stuck in patterns of thinking, feeling, or relating that repeat despite your efforts to change. Perhaps anxiety, depression, or relationship struggles feel overwhelming, or past experiences still shape how you see yourself and others. You want more than symptom relief—you want to understand yourself deeply, break free from old patterns, and build healthier, more fulfilling relationships. Therapy offers a space to explore these challenges with curiosity and compassion, allowing for lasting emotional growth.
You may find yourself stuck in patterns of thinking, feeling, or relating that repeat despite your efforts to change. Perhaps anxiety, depression, or relationship struggles feel overwhelming, or past experiences still shape how you see yourself and others. You want more than symptom relief—you want to understand yourself deeply, break free from old patterns, and build healthier, more fulfilling relationships. Therapy offers a space to explore these challenges with curiosity and compassion, allowing for lasting emotional growth.
I believe that anyone can benefit from psychological support and coaching. You don’t need to be ‘disordered’ to see a psychologist. What you can expect when you work with me is that I consider the relationship between the mind, body and brain in my approach. I also strongly focus on the therapeutic relationship; you need to feel comfortable with your therapist in order to maximise your outcomes from the sessions. I can help with anxiety, depression, stress, self-esteem, self-confidence, ADHD and Autism. I work with adolescents and adults. I also work through a cultural lens and understand the Asian immigrant experience.
I believe that anyone can benefit from psychological support and coaching. You don’t need to be ‘disordered’ to see a psychologist. What you can expect when you work with me is that I consider the relationship between the mind, body and brain in my approach. I also strongly focus on the therapeutic relationship; you need to feel comfortable with your therapist in order to maximise your outcomes from the sessions. I can help with anxiety, depression, stress, self-esteem, self-confidence, ADHD and Autism. I work with adolescents and adults. I also work through a cultural lens and understand the Asian immigrant experience.
I also have a special interest in helping people with general psychological and relationship issues including difficulties with self-esteem, states of acute and normal stress, problems related to being a teenager and work related burn-out.
I have more than 22 years of experience in individual, family and couples therapy as well as in working with more severe psychiatric cases as well as hospital in-patient treatment. I developed a passion for the study of the impact of our emotional experiences and memories on our mental, emotional, inner, physical and spiritual wellbeing and existence.
I also have a special interest in helping people with general psychological and relationship issues including difficulties with self-esteem, states of acute and normal stress, problems related to being a teenager and work related burn-out.
I have more than 22 years of experience in individual, family and couples therapy as well as in working with more severe psychiatric cases as well as hospital in-patient treatment. I developed a passion for the study of the impact of our emotional experiences and memories on our mental, emotional, inner, physical and spiritual wellbeing and existence.
I am a psychologist working with older adolescents (16+) and adults in Brisbane, Queensland.
I work with people who are seeking a deeper understanding of themselves. Together we explore "what hurts", what you desire and long for and how you relate to yourself and the world. Psychodynamic therapy respects the complexity of humans and looks to provide not only relief from symptoms, but the opportunity for a richer life.
I am a psychologist working with older adolescents (16+) and adults in Brisbane, Queensland.
I work with people who are seeking a deeper understanding of themselves. Together we explore "what hurts", what you desire and long for and how you relate to yourself and the world. Psychodynamic therapy respects the complexity of humans and looks to provide not only relief from symptoms, but the opportunity for a richer life.
I am a Brisbane-based psychologist and psychodynamic psychotherapist working in private practice with individuals (16+ years) and couples. My therapeutic style appeals to individuals seeking an intimate understanding of themselves and those longing for greater harmony in their relationship with self and others. I take a holistic approach to understanding each patient's unique experience of their troubles or symptoms, inner emotional world, and journey of becoming.
I am a Brisbane-based psychologist and psychodynamic psychotherapist working in private practice with individuals (16+ years) and couples. My therapeutic style appeals to individuals seeking an intimate understanding of themselves and those longing for greater harmony in their relationship with self and others. I take a holistic approach to understanding each patient's unique experience of their troubles or symptoms, inner emotional world, and journey of becoming.
I work with adult individuals who are experiencing anxiety, depression, stress, grief and loss, or who are seeking to explore complicated life matters. People often seek my services in order to: understand themselves better; explore issues of the self (including self-acceptance and self-esteem); or stop feeling like they go out of their way to please everyone else.
I work with adult individuals who are experiencing anxiety, depression, stress, grief and loss, or who are seeking to explore complicated life matters. People often seek my services in order to: understand themselves better; explore issues of the self (including self-acceptance and self-esteem); or stop feeling like they go out of their way to please everyone else.
Hello. Welcome to my profile! I am a clinical psychologist working in private practise in Spring Hill, Brisbane. I have extensive experience working with complex psychopathology across the lifespan in hospital and community settings. I am experienced in working with a range of complex clinical presentations, such as trauma, mood-based disorders, personality disorders, and self-injury. My therapeutic approach is an integrative form of psychotherapy, using the most current evidenced-based techniques.
Hello. Welcome to my profile! I am a clinical psychologist working in private practise in Spring Hill, Brisbane. I have extensive experience working with complex psychopathology across the lifespan in hospital and community settings. I am experienced in working with a range of complex clinical presentations, such as trauma, mood-based disorders, personality disorders, and self-injury. My therapeutic approach is an integrative form of psychotherapy, using the most current evidenced-based techniques.
I work with adults experiencing anxiety, stress, grief, loss, burnout, substance use, and major life transitions. My approach helps people deepen self-understanding, strengthen relationships, develop healthier coping strategies, and create meaningful change. I also support parents who feel overwhelmed by their child’s emotions or behaviour, especially when their own stress or past trauma is triggered. Therapy helps make sense of these patterns, builds connection, and fosters confidence in responding with empathy and consistency—at home and in school settings.
I work with adults experiencing anxiety, stress, grief, loss, burnout, substance use, and major life transitions. My approach helps people deepen self-understanding, strengthen relationships, develop healthier coping strategies, and create meaningful change. I also support parents who feel overwhelmed by their child’s emotions or behaviour, especially when their own stress or past trauma is triggered. Therapy helps make sense of these patterns, builds connection, and fosters confidence in responding with empathy and consistency—at home and in school settings.
I support teens, adults, couples and families with complex trauma, anxiety, depression, BPD, parent coaching, grief, sexual issues, life transitions.
Hiya I'm Adri. With 25 years expertise in trauma recovery and mental health, I can guide and support you to identify feelings and behaviours that are not serving you; so you can develop practical and effective coping strategies. I tailor my approach to your individual needs and goals and offer EMDR, DBT, ACT, CBT and a relational approach. Sometimes the work will be brief and focused; or there may be a longer process needed. Learn more about me on my website or feel free to request a 10 min consult.
I support teens, adults, couples and families with complex trauma, anxiety, depression, BPD, parent coaching, grief, sexual issues, life transitions.
Hiya I'm Adri. With 25 years expertise in trauma recovery and mental health, I can guide and support you to identify feelings and behaviours that are not serving you; so you can develop practical and effective coping strategies. I tailor my approach to your individual needs and goals and offer EMDR, DBT, ACT, CBT and a relational approach. Sometimes the work will be brief and focused; or there may be a longer process needed. Learn more about me on my website or feel free to request a 10 min consult.
I offer individual sessions to adults and adolescents.
Many of my clients come to therapy feeling overwhelmed by anxiety, depression, relationship challenges, or the pressures of high performance. Some are navigating ADHD, OCD, or feel stuck in repeating patterns that affect their personal or professional lives. Others are at a crossroads, facing major life transitions or questions about meaning and identity. Whether you're a business leader, a creative, or simply someone seeking clarity and relief, therapy offers a space to pause, reflect, and grow. Together, we’ll identify what’s holding you back and work toward meaningful change.
I offer individual sessions to adults and adolescents.
Many of my clients come to therapy feeling overwhelmed by anxiety, depression, relationship challenges, or the pressures of high performance. Some are navigating ADHD, OCD, or feel stuck in repeating patterns that affect their personal or professional lives. Others are at a crossroads, facing major life transitions or questions about meaning and identity. Whether you're a business leader, a creative, or simply someone seeking clarity and relief, therapy offers a space to pause, reflect, and grow. Together, we’ll identify what’s holding you back and work toward meaningful change.
Excel Psychology provides service to those who are 16 years and older. Our caring, experienced staff at Excel Psychology are ready to assist you with your psychological needs in any way necessary. We will equip you with the skills needed to cope, to function better, and to feel empowered in maintaining your mental health wellbeing, now and into the future. Excel Psychology offers a variety of therapy styles and combinations .
Excel Psychology provides service to those who are 16 years and older. Our caring, experienced staff at Excel Psychology are ready to assist you with your psychological needs in any way necessary. We will equip you with the skills needed to cope, to function better, and to feel empowered in maintaining your mental health wellbeing, now and into the future. Excel Psychology offers a variety of therapy styles and combinations .
I have worked extensively with children and adolescents, supporting them to self-regulate and build a positive sense of self.
What sets me apart is my tailored, trauma-informed, compassionate approach, using evidence-based methods like Cognitive Behavioural Therapy, attachment-based, and somatic approaches. I create a safe and non-judgmental space where you can explore your emotions, gain practical tools, and work toward meaningful change.
I have worked extensively with children and adolescents, supporting them to self-regulate and build a positive sense of self.
What sets me apart is my tailored, trauma-informed, compassionate approach, using evidence-based methods like Cognitive Behavioural Therapy, attachment-based, and somatic approaches. I create a safe and non-judgmental space where you can explore your emotions, gain practical tools, and work toward meaningful change.
See more therapy options for Spring Hill
Nearby Teen Counsellors Searches for Spring Hill
- Bowen Hills
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Teen Counsellors
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.