Sleep or Insomnia Psychologists and Therapists in South East Queensland, QLD
Are you struggling and overwhelmed in your thoughts-can't switch off, ruminating or foggy, your relationships-shutting down or overreacting, your work-can't focus, anger/panic at minor things carelessness, your life-lost interest, motivation or direction; I will help you in a neuroaffirming way to process emotions, grieve & validate, uncover patterns & values and develop strategies to help you feel more empowered to take action toward your values. And I offer Therapeutic Supervision for practitioners who seek to: identify patterns and triggers, release emotional impacts, practice skills, improve self care and celebrate progress.
Are you struggling and overwhelmed in your thoughts-can't switch off, ruminating or foggy, your relationships-shutting down or overreacting, your work-can't focus, anger/panic at minor things carelessness, your life-lost interest, motivation or direction; I will help you in a neuroaffirming way to process emotions, grieve & validate, uncover patterns & values and develop strategies to help you feel more empowered to take action toward your values. And I offer Therapeutic Supervision for practitioners who seek to: identify patterns and triggers, release emotional impacts, practice skills, improve self care and celebrate progress.
The shock of a frightening medical diagnosis, significant loss, or other traumatic event in our lives can severely overwhelm our nervous system leaving us feeling fearful, anxious, panicky, unable to relax or sleep, emotional and very reactive to everyone around us.
I specialise in building a trusting, respectful, therapeutic relationship in which you can feel safe to share your story and feel seen, heard and validated. Most importantly, I provide psycho-education about this normal response of the body/brain to stress and teach you simple ways to reduce that psychological distress through mindfulness-based techniques.
The shock of a frightening medical diagnosis, significant loss, or other traumatic event in our lives can severely overwhelm our nervous system leaving us feeling fearful, anxious, panicky, unable to relax or sleep, emotional and very reactive to everyone around us.
I specialise in building a trusting, respectful, therapeutic relationship in which you can feel safe to share your story and feel seen, heard and validated. Most importantly, I provide psycho-education about this normal response of the body/brain to stress and teach you simple ways to reduce that psychological distress through mindfulness-based techniques.
Hello I’m Donna Neck and welcome to Life Counselling Solutions. As we all know everyday life certainly has its challenges and stressors these days. Whether you are going through a relationship breakdown or wish to enhance your current relationship to regain connection. Or you may be feeling depressed and anxious, or you may be grieving the recent loss of a loved one . Or you may have recently separated and are grieving an infidelity. Or you may feel you have lost direction in life, and need assistance with regaining meaning and purpose in your life. I would love to assist you.
Hello I’m Donna Neck and welcome to Life Counselling Solutions. As we all know everyday life certainly has its challenges and stressors these days. Whether you are going through a relationship breakdown or wish to enhance your current relationship to regain connection. Or you may be feeling depressed and anxious, or you may be grieving the recent loss of a loved one . Or you may have recently separated and are grieving an infidelity. Or you may feel you have lost direction in life, and need assistance with regaining meaning and purpose in your life. I would love to assist you.
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
Everyone from time-to-time needs support from a trusted person who knows how to help them move forward. I have a very down-to-earth approach to therapy and love to have a laugh with my clients and create a space which is as comfortable and safe as possible. I work together with my clients to find evidence-based ways that fit them and which will work for their life and particular challenge. I assist people with a wide range of challenges including, but not limited to, various anxiety disorders, depression, trauma, stress, grief, emotion regulation challenges, self-criticism and life-long behaviour patterns they wish to change.
Everyone from time-to-time needs support from a trusted person who knows how to help them move forward. I have a very down-to-earth approach to therapy and love to have a laugh with my clients and create a space which is as comfortable and safe as possible. I work together with my clients to find evidence-based ways that fit them and which will work for their life and particular challenge. I assist people with a wide range of challenges including, but not limited to, various anxiety disorders, depression, trauma, stress, grief, emotion regulation challenges, self-criticism and life-long behaviour patterns they wish to change.
My ideal clients are adults carrying the impact of trauma, narcissistic or emotionally abusive relationships, or ongoing anxiety and relational or workplace stress. You might feel stuck, overwhelmed, or triggered by patterns you can’t quite shift alone. I help people make sense of what’s happening, strengthen boundaries, regulate emotions, and find a sense of self. This means a better daily life and healthier relationships I love working with other people who help people: health professionals, teachers, parents, and first responders too.
My ideal clients are adults carrying the impact of trauma, narcissistic or emotionally abusive relationships, or ongoing anxiety and relational or workplace stress. You might feel stuck, overwhelmed, or triggered by patterns you can’t quite shift alone. I help people make sense of what’s happening, strengthen boundaries, regulate emotions, and find a sense of self. This means a better daily life and healthier relationships I love working with other people who help people: health professionals, teachers, parents, and first responders too.
I help with individuals and couples experiencing relationship and emotional difficulties that feel hard to change on their own.
Many couples come feeling stuck in repeated conflict, emotional distance, or like they’ve become “housemates” rather than partners. Others feel anxious, overwhelmed, or caught in patterns in relationships and life that keep repeating.
Some are navigating deeper challenges such as betrayal, broken trust, or long-term disconnection.
I help you understand these patterns and what sits beneath them, so you can begin to respond differently and move toward more connection, clarity, and stability.
I help with individuals and couples experiencing relationship and emotional difficulties that feel hard to change on their own.
Many couples come feeling stuck in repeated conflict, emotional distance, or like they’ve become “housemates” rather than partners. Others feel anxious, overwhelmed, or caught in patterns in relationships and life that keep repeating.
Some are navigating deeper challenges such as betrayal, broken trust, or long-term disconnection.
I help you understand these patterns and what sits beneath them, so you can begin to respond differently and move toward more connection, clarity, and stability.
Anxiety, Stress, Depression, Burnout and Trauma related symptoms can be resolved. If you are struggling with any of these... Contact me and I will be able to help you through this.
As a christian myself, I do offer christian faith based counselling for individuals and couples.
Anxiety, Stress, Depression, Burnout and Trauma related symptoms can be resolved. If you are struggling with any of these... Contact me and I will be able to help you through this.
As a christian myself, I do offer christian faith based counselling for individuals and couples.
Dr Christine
Psychologist, PsychD, Australian Association of Psychologists - Member
Robina, QLD 4226
I believe all people have an innate capacity for wisdom and, with this, a natural capacity for healing. I aim to empower people by supporting their connection to this inner wisdom while gently addressing the barriers that may limit access to it and prevent them from living a full and enriching life. Many people experience difficulties related to unresolved issues from the past, stressful relationship dynamics, work-related challenges, self-defeating behavioural patterns, and self-critical ways of thinking. Psychological counselling can help to develop insight, build on your strengths, and support meaningful and lasting change.
I believe all people have an innate capacity for wisdom and, with this, a natural capacity for healing. I aim to empower people by supporting their connection to this inner wisdom while gently addressing the barriers that may limit access to it and prevent them from living a full and enriching life. Many people experience difficulties related to unresolved issues from the past, stressful relationship dynamics, work-related challenges, self-defeating behavioural patterns, and self-critical ways of thinking. Psychological counselling can help to develop insight, build on your strengths, and support meaningful and lasting change.
Individual counselling for adults, young people and children (caregivers are required to attend sessions with children). Parent coaching also specialising in parenting neurodiverse children. Family counselling. Neuro-affirming Therapist. Perinatal Mental Health for parents with newborns to 2 years old - COPE Registered. Trauma therapy including EMDR, prolonged exposure, neuroscience to help you understand childhood trauma to reduce the impact of the past in your present and future life. Acceptance and Commitment Therapist. ACT for young people DNA-v and positive psychology.
Individual counselling for adults, young people and children (caregivers are required to attend sessions with children). Parent coaching also specialising in parenting neurodiverse children. Family counselling. Neuro-affirming Therapist. Perinatal Mental Health for parents with newborns to 2 years old - COPE Registered. Trauma therapy including EMDR, prolonged exposure, neuroscience to help you understand childhood trauma to reduce the impact of the past in your present and future life. Acceptance and Commitment Therapist. ACT for young people DNA-v and positive psychology.
Do you want to get to the root cause of your challenges? Are you ready for sustainable change through inner work? Are you yearning to transform your relationship to yourself & those around you? I support uncommonly curious, sensitive, and deep feeling humans access truth, authenticity & freedom from within. I meet you in the depths of your inner world, so that you can dissolve shame, welcome home the suppressed parts of yourself & return to a sense of wholeness & humanness. I work with both youth & adults, online & in person Byron Bay. Please book in for a free connection call to see if we are the right fit, via my website.
Do you want to get to the root cause of your challenges? Are you ready for sustainable change through inner work? Are you yearning to transform your relationship to yourself & those around you? I support uncommonly curious, sensitive, and deep feeling humans access truth, authenticity & freedom from within. I meet you in the depths of your inner world, so that you can dissolve shame, welcome home the suppressed parts of yourself & return to a sense of wholeness & humanness. I work with both youth & adults, online & in person Byron Bay. Please book in for a free connection call to see if we are the right fit, via my website.
I am a qualified Counsellor and ASORC Associate Member dedicated to helping people build independence and resilience. Using a trauma-informed lens, I bring a biopsychosocial approach to every engagement, considering the biological, psychological, and social factors shaping a person’s experience. My practice specializes in capacity-building, vocational readiness, and community adjustment coaching, particularly for young adults and individuals navigating complex systems. I provide structured, boundaried services for both private fee-paying clients and NDIS participants via Rehabilitation Counselling frameworks.
I am a qualified Counsellor and ASORC Associate Member dedicated to helping people build independence and resilience. Using a trauma-informed lens, I bring a biopsychosocial approach to every engagement, considering the biological, psychological, and social factors shaping a person’s experience. My practice specializes in capacity-building, vocational readiness, and community adjustment coaching, particularly for young adults and individuals navigating complex systems. I provide structured, boundaried services for both private fee-paying clients and NDIS participants via Rehabilitation Counselling frameworks.
I am a warm and non-judgmental therapist, who enjoys working collaboratively with my clients. I use a humanistic approach and a variety of evidence-based techniques to facilitate goal achievements. I work reflectively and obtain feedback from my clients to ensure treatment plans make genuine sense through their time in therapy. I provide a welcoming space for my younger clients where they feel free to express their emotions and thoughts in a safe and fun manner (play therapy, artistic activities or verbal communication). Having lived in several countries, I have a broad understanding of cultural differences and human diversity.
I am a warm and non-judgmental therapist, who enjoys working collaboratively with my clients. I use a humanistic approach and a variety of evidence-based techniques to facilitate goal achievements. I work reflectively and obtain feedback from my clients to ensure treatment plans make genuine sense through their time in therapy. I provide a welcoming space for my younger clients where they feel free to express their emotions and thoughts in a safe and fun manner (play therapy, artistic activities or verbal communication). Having lived in several countries, I have a broad understanding of cultural differences and human diversity.
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, health, workplace,…). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can appease and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, health, workplace,…). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can appease and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
As an integrative counsellor I work relationally with the client. We work to navigate complex challenges such as trauma, neurodiversity, or struggles related to identity. This could include developing coping strategies for ADHD, managing autism in personal and professional lives, LGBTQIA+ individuals seeking self-acceptance, or Armed Forces veterans processing past experiences and adjusting to civilian life, or addressing situations from the past. Therapy will be tailored to your unique situation, and we can work towards goals around mental clarity, emotional resilience, self-growth, and building fulfilling relationships.
As an integrative counsellor I work relationally with the client. We work to navigate complex challenges such as trauma, neurodiversity, or struggles related to identity. This could include developing coping strategies for ADHD, managing autism in personal and professional lives, LGBTQIA+ individuals seeking self-acceptance, or Armed Forces veterans processing past experiences and adjusting to civilian life, or addressing situations from the past. Therapy will be tailored to your unique situation, and we can work towards goals around mental clarity, emotional resilience, self-growth, and building fulfilling relationships.
Feeling overwhelmed, angry, alone, sad or burned out can happen to us all, no matter how successful you are. As a counsellor, I offer support and help to understand your issues, find clarity, make a plan, change direction, feel stronger, and more resilient. I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions. Take time to focus on you & your mental health. No referral or health care plan needed, just connect and start this week to live a better, calmer, happier life.
Feeling overwhelmed, angry, alone, sad or burned out can happen to us all, no matter how successful you are. As a counsellor, I offer support and help to understand your issues, find clarity, make a plan, change direction, feel stronger, and more resilient. I’ll help you cope with anxiety, depression, trauma, grief, anger, difficult relationships, medical issues, chronic pain, weight-loss, identity issues, fertility issues, low self-esteem, and life transitions. Take time to focus on you & your mental health. No referral or health care plan needed, just connect and start this week to live a better, calmer, happier life.
Rachel is a Clinical Psychologist who provides individual therapy for adults with a range of mental health concerns including anxiety, depression and stress. She has a particular interest in helping people adjust to change across the lifespan. Although change is normal and helps us to grow it can also be unexpected, unwelcome and difficult to manage. She provides confidential, professional and supportive therapy to help individuals navigate life’s challenges with learning, wellness, relationships and change across the lifespan. Common concerns include learning, employment, relationships, parenting, aging and health issues.
Rachel is a Clinical Psychologist who provides individual therapy for adults with a range of mental health concerns including anxiety, depression and stress. She has a particular interest in helping people adjust to change across the lifespan. Although change is normal and helps us to grow it can also be unexpected, unwelcome and difficult to manage. She provides confidential, professional and supportive therapy to help individuals navigate life’s challenges with learning, wellness, relationships and change across the lifespan. Common concerns include learning, employment, relationships, parenting, aging and health issues.
Many of the people I work with are capable, thoughtful, and exhausted from holding it together for a long time. They live with anxiety, grief, the long aftermath of trauma, or the quiet disconnection that comes from years of carrying more than felt sustainable. Couples come looking for somewhere to put down the weight of recurring conflict, distance, or ruptures that have not healed on their own. Many have already had therapy that did not quite reach them. They want a practitioner whose understanding of what they are carrying does not stop at the textbook.
Many of the people I work with are capable, thoughtful, and exhausted from holding it together for a long time. They live with anxiety, grief, the long aftermath of trauma, or the quiet disconnection that comes from years of carrying more than felt sustainable. Couples come looking for somewhere to put down the weight of recurring conflict, distance, or ruptures that have not healed on their own. Many have already had therapy that did not quite reach them. They want a practitioner whose understanding of what they are carrying does not stop at the textbook.
Are work pressures or career uncertainty taking a toll on your confidence and wellbeing? I work with professionals navigating stress, self-doubt, burnout, or career transitions who are looking for practical, evidence-based strategies to move forward.
My clients want clarity on what's holding them back, tools tailored to how they think and work, and a sustainable path to their goals. My background across psychology, coaching, HR, and leadership means I understand the demands of professional life from the inside out.
Are work pressures or career uncertainty taking a toll on your confidence and wellbeing? I work with professionals navigating stress, self-doubt, burnout, or career transitions who are looking for practical, evidence-based strategies to move forward.
My clients want clarity on what's holding them back, tools tailored to how they think and work, and a sustainable path to their goals. My background across psychology, coaching, HR, and leadership means I understand the demands of professional life from the inside out.
You may notice hypervigilance, emotional numbness, intrusive memories, trusting issues, insomnia, anxiety or feeling constantly "on edge
Are you ready to process past trauma, overcome burnout, or regain control of your life? Cynthia is a holistic psychologist who collaboratively combines EMDR and evidence-based talk therapy to help you build lasting resilience and psychological flexibility.
If you're feeling overwhelmed, anxious, emotionally exhausted, disconnected, stuck in old patterns, or carrying the impact of past experiences, you don't have to navigate it alone.
At Artemis Psychology Services, we provide trauma-informed therapy for adolescents, adults, veterans, health professionals and neurodivergent individuals seeking meaningful and lasting change.
You may notice hypervigilance, emotional numbness, intrusive memories, trusting issues, insomnia, anxiety or feeling constantly "on edge
Are you ready to process past trauma, overcome burnout, or regain control of your life? Cynthia is a holistic psychologist who collaboratively combines EMDR and evidence-based talk therapy to help you build lasting resilience and psychological flexibility.
If you're feeling overwhelmed, anxious, emotionally exhausted, disconnected, stuck in old patterns, or carrying the impact of past experiences, you don't have to navigate it alone.
At Artemis Psychology Services, we provide trauma-informed therapy for adolescents, adults, veterans, health professionals and neurodivergent individuals seeking meaningful and lasting change.
