Self Esteem Psychologists and Therapists in South East Queensland, QLD
My ideal client is an adult experiencing anxiety, emotional distress, or feeling unsettled during a life transition. They may be managing work, relationships, or recovery on the surface while feeling overwhelmed, disconnected, or stuck internally. Many have a history of complex stress, trauma, or mental health challenges and want support that feels grounded, respectful, and non-judgemental. Their goal is to better understand themselves, feel more emotionally steady, and reconnect with their values and sense of agency.
My ideal client is an adult experiencing anxiety, emotional distress, or feeling unsettled during a life transition. They may be managing work, relationships, or recovery on the surface while feeling overwhelmed, disconnected, or stuck internally. Many have a history of complex stress, trauma, or mental health challenges and want support that feels grounded, respectful, and non-judgemental. Their goal is to better understand themselves, feel more emotionally steady, and reconnect with their values and sense of agency.
Whatever issues you're facing around childlessness, I'll work with you to manage your emotions safely, to build up self-esteem and resilience, or to explore possibilities for living a fulfilling life.
I support Women who are Childless not by Choice, or by Childless by Circumstance. If you've been searching for a counsellor who has professional counselling skills AND understands what it's like to be a woman without children, you're in the right place! Whether you're having trouble with decisions, experiencing grief and loss, social exclusion, anger, frustration, exhaustion, feeling stuck or lacking purpose or meaning, I'm here to provide safe, caring and professional counselling. I understand what it's like, so you can share the hurt and I can support you to heal, gain strategies to cope and learn to thrive.
Whatever issues you're facing around childlessness, I'll work with you to manage your emotions safely, to build up self-esteem and resilience, or to explore possibilities for living a fulfilling life.
I support Women who are Childless not by Choice, or by Childless by Circumstance. If you've been searching for a counsellor who has professional counselling skills AND understands what it's like to be a woman without children, you're in the right place! Whether you're having trouble with decisions, experiencing grief and loss, social exclusion, anger, frustration, exhaustion, feeling stuck or lacking purpose or meaning, I'm here to provide safe, caring and professional counselling. I understand what it's like, so you can share the hurt and I can support you to heal, gain strategies to cope and learn to thrive.
I also provide generalist counselling services for parenting support, anxiety, depression, self-esteem, emotion regulation and grief / loss
Depending on individual needs, I use elements from Cognitive Behavioural, Solution Focused, Acceptance and Commitment, Expressive and Mindfulness therapies to help clients understand themselves better and use their inner resources to develop skills and strategies to make positive changes towards a more rewarding life.
I also provide generalist counselling services for parenting support, anxiety, depression, self-esteem, emotion regulation and grief / loss
Depending on individual needs, I use elements from Cognitive Behavioural, Solution Focused, Acceptance and Commitment, Expressive and Mindfulness therapies to help clients understand themselves better and use their inner resources to develop skills and strategies to make positive changes towards a more rewarding life.
At Mind Your Mind Psychology, you will find a compassionate, experienced therapist offering person-centred, trauma-informed care. I support clients of all ages and abilities experiencing anxiety, depression, emotional difficulties, developmental and complex trauma, life transitions, and behavioural challenges. My approach integrates evidence-based modalities including: CBT, ACT, EFT, SFBT, systemic and behavioural interventions, as well as somatic techniques to support regulation, resilience, and psychological well-being.
At Mind Your Mind Psychology, you will find a compassionate, experienced therapist offering person-centred, trauma-informed care. I support clients of all ages and abilities experiencing anxiety, depression, emotional difficulties, developmental and complex trauma, life transitions, and behavioural challenges. My approach integrates evidence-based modalities including: CBT, ACT, EFT, SFBT, systemic and behavioural interventions, as well as somatic techniques to support regulation, resilience, and psychological well-being.
Hello! My name is Kiana and I typically work with those who may appear to be managing well on the outside, but internally feel overwhelmed, anxious, or unsure of themselves. They might be struggling with anxiety, relationship challenges, people-pleasing, burnout, or navigating a period of change in their life.
Often, they want to better understand themselves - why they think, feel, and react the way they do. They’re looking for both practical strategies to cope with everyday challenges and deeper insight into their patterns, values, and goals. Ultimately, they want to feel more confident, grounded, and comfortable being themselves.
Hello! My name is Kiana and I typically work with those who may appear to be managing well on the outside, but internally feel overwhelmed, anxious, or unsure of themselves. They might be struggling with anxiety, relationship challenges, people-pleasing, burnout, or navigating a period of change in their life.
Often, they want to better understand themselves - why they think, feel, and react the way they do. They’re looking for both practical strategies to cope with everyday challenges and deeper insight into their patterns, values, and goals. Ultimately, they want to feel more confident, grounded, and comfortable being themselves.
I aspire to support individuals of all ages navigate life’s challenges, build resilience, and embrace their identity. Sessions are practical, strengths-focused, and can include nature-based approaches, creating a collaborative space to discover your best self.
I aspire to support individuals of all ages navigate life’s challenges, build resilience, and embrace their identity. Sessions are practical, strengths-focused, and can include nature-based approaches, creating a collaborative space to discover your best self.
I am a PACFA registered clinical counsellor with over 20 years of experience, a certified Level 2 IFS psychotherapist, and a certified mindfulness teacher. I have a special interest in trauma informed, mindfulness and body-based approaches. I specialize in working with complex childhood trauma, but can also help with a range of other issues.
My clients have often tried various psychological modalities which helped to some degree, but continued to struggle with certain issues. The combination of therapeutic modalities I use, particularly IFS, often helps people go much deeper within themselves and resolve those issues.
I am a PACFA registered clinical counsellor with over 20 years of experience, a certified Level 2 IFS psychotherapist, and a certified mindfulness teacher. I have a special interest in trauma informed, mindfulness and body-based approaches. I specialize in working with complex childhood trauma, but can also help with a range of other issues.
My clients have often tried various psychological modalities which helped to some degree, but continued to struggle with certain issues. The combination of therapeutic modalities I use, particularly IFS, often helps people go much deeper within themselves and resolve those issues.
Hello, I’m Jess. I deeply respect the courage it takes to reach out for support — especially when it comes to your relationship. Seeking therapy is an act of care, and I honour the commitment you’re making to yourself and to one another.
I provide a safe, supportive space where individuals and couples can slow down, reflect, and reconnect. My approach is empathetic and client-centred, grounded in evidence-based practice and tailored to your unique dynamic. Together, we strengthen communication, repair ruptures, and foster deeper emotional connection.
Hello, I’m Jess. I deeply respect the courage it takes to reach out for support — especially when it comes to your relationship. Seeking therapy is an act of care, and I honour the commitment you’re making to yourself and to one another.
I provide a safe, supportive space where individuals and couples can slow down, reflect, and reconnect. My approach is empathetic and client-centred, grounded in evidence-based practice and tailored to your unique dynamic. Together, we strengthen communication, repair ruptures, and foster deeper emotional connection.
I support adults experiencing anxiety, ADHD, depression, relationship challenges, perfectionism, low self-esteem, stress, and life transitions.
I am a registered Counsellor that supports adults with anxiety, ADHD, depression, navigating relationships, life transitions, burnout and perfectionism. My work is relational and client focused, Drawing on evidence-based approaches including ACT, CBT, Narrative Therapy, Compassion-Focused Therapy, and nervous system-informed practices, I tailor therapy to your unique needs, helping you create meaningful, lasting change and a life that feels more balanced, fulfilling, and authentic.
I support adults experiencing anxiety, ADHD, depression, relationship challenges, perfectionism, low self-esteem, stress, and life transitions.
I am a registered Counsellor that supports adults with anxiety, ADHD, depression, navigating relationships, life transitions, burnout and perfectionism. My work is relational and client focused, Drawing on evidence-based approaches including ACT, CBT, Narrative Therapy, Compassion-Focused Therapy, and nervous system-informed practices, I tailor therapy to your unique needs, helping you create meaningful, lasting change and a life that feels more balanced, fulfilling, and authentic.
Life can sometimes feel overwhelming, especially when we're trying to navigate our emotions, relationships, work, or even our own expectations. It’s not always easy to understand why we do what we do or how to make the changes we want. If you’re looking to become a more authentic version of yourself and gain a deeper understanding of your actions, therapy can be a powerful tool to help you on that journey.
There are times when we just need to speak our truth—without fear of judgment or the worry that our words might be misunderstood. If you are tired of living the same cycle, therapy will help you make the changes you desire.
Life can sometimes feel overwhelming, especially when we're trying to navigate our emotions, relationships, work, or even our own expectations. It’s not always easy to understand why we do what we do or how to make the changes we want. If you’re looking to become a more authentic version of yourself and gain a deeper understanding of your actions, therapy can be a powerful tool to help you on that journey.
There are times when we just need to speak our truth—without fear of judgment or the worry that our words might be misunderstood. If you are tired of living the same cycle, therapy will help you make the changes you desire.
As a registered Mandarin-speaking counsellor in Australia and China, and an ACA-approved clinical supervisor, I specialize in anxiety, depression, trauma, personal growth, parenting, and intimate relationships. I help people gain a deeper understanding of themselves and develop effective strategies for facing life's challenges through evidence-based psychological therapies. I believe that everyone has inherent value and deserves personalized care. So, I provide tailored approaches and personalized sessions to each individual client to meet their needs and circumstances, and better support them in achieving their desired outcomes.
As a registered Mandarin-speaking counsellor in Australia and China, and an ACA-approved clinical supervisor, I specialize in anxiety, depression, trauma, personal growth, parenting, and intimate relationships. I help people gain a deeper understanding of themselves and develop effective strategies for facing life's challenges through evidence-based psychological therapies. I believe that everyone has inherent value and deserves personalized care. So, I provide tailored approaches and personalized sessions to each individual client to meet their needs and circumstances, and better support them in achieving their desired outcomes.
These include, mood disorders, anxiety, depression, stress, self-esteem, trauma, interpersonal difficulties, substance use addiction, emotional regulation difficulties, adjustment difficulties, and other psychological difficulties.
goldcoastpsychologycentre.com.au/ Clara is the clinic director of Gold Coast Psychology Centre in Robina. She is a registered psychologist who has completed a masters level education in clinical psychology. She focuses on providing a warm, non-judgmental, thoughtful and safe therapeutic space in order to support clients. Clara uses an integrative approach to individually tailor treatment plans that best meet her clients’ needs, build on existing strengths, and promote insight and overall health and wellbeing.
These include, mood disorders, anxiety, depression, stress, self-esteem, trauma, interpersonal difficulties, substance use addiction, emotional regulation difficulties, adjustment difficulties, and other psychological difficulties.
goldcoastpsychologycentre.com.au/ Clara is the clinic director of Gold Coast Psychology Centre in Robina. She is a registered psychologist who has completed a masters level education in clinical psychology. She focuses on providing a warm, non-judgmental, thoughtful and safe therapeutic space in order to support clients. Clara uses an integrative approach to individually tailor treatment plans that best meet her clients’ needs, build on existing strengths, and promote insight and overall health and wellbeing.
Goodsky supports adults and teenagers experiencing depression, anxiety, PTSD, complex trauma, chronic stress, and nervous system dysregulation — often after traditional treatments haven't delivered lasting change. Goodsky's multidisciplinary team designs a fully personalised, one-on-one program for each client using a bottom-up, trauma-informed approach that addresses root causes through comprehensive assessments, evidence-based therapies, nutrition, and lifestyle medicine. Goodsky offers private beachside retreats on the Sunshine Coast and flexible outpatient care delivered remotely across Australia.
Goodsky supports adults and teenagers experiencing depression, anxiety, PTSD, complex trauma, chronic stress, and nervous system dysregulation — often after traditional treatments haven't delivered lasting change. Goodsky's multidisciplinary team designs a fully personalised, one-on-one program for each client using a bottom-up, trauma-informed approach that addresses root causes through comprehensive assessments, evidence-based therapies, nutrition, and lifestyle medicine. Goodsky offers private beachside retreats on the Sunshine Coast and flexible outpatient care delivered remotely across Australia.
I am a Clinical Psychologist who works primarily with adolescents and adults who: experience strong emotions which escalate from 0- 100 resulting in distress, have difficulty in peer and family relationships, can't tolerate distress or criticism, and feel overwhelmed by everyday life including suicidal ideation, self-harm, anxiety and/or depression. My clients would like to better understand their situation and learn to manage strong emotions and difficult relationships. I also work with adults and families who are experiencing life changing difficulties or are requiring cognitive assessments for a learning difficulty or ADHD.
I am a Clinical Psychologist who works primarily with adolescents and adults who: experience strong emotions which escalate from 0- 100 resulting in distress, have difficulty in peer and family relationships, can't tolerate distress or criticism, and feel overwhelmed by everyday life including suicidal ideation, self-harm, anxiety and/or depression. My clients would like to better understand their situation and learn to manage strong emotions and difficult relationships. I also work with adults and families who are experiencing life changing difficulties or are requiring cognitive assessments for a learning difficulty or ADHD.
I have been working in the fields of family therapy and stress-related disorders and conditions for more than twenty-two years, since being an army chaplain both in the South African and Australian Defence Forces during times of military conflict (I served for extensive periods on the front lines of battle and experienced the horrors of traumatic incidents, death, loss, brokenness, anger and excessive aggression behind retaliation on the front line). Touched by the distress of those around me, I realised that we have to be proactive and therefore intentionally develop sustainable resilience before facing extreme distress!
I have been working in the fields of family therapy and stress-related disorders and conditions for more than twenty-two years, since being an army chaplain both in the South African and Australian Defence Forces during times of military conflict (I served for extensive periods on the front lines of battle and experienced the horrors of traumatic incidents, death, loss, brokenness, anger and excessive aggression behind retaliation on the front line). Touched by the distress of those around me, I realised that we have to be proactive and therefore intentionally develop sustainable resilience before facing extreme distress!
Life today is hard, and it's not getting easier. We all need some help from time to time, and that is what I offer - kindness, empathy, compassion, and evidence-based, real strategies and practice. Moreover, I can offer this at affordable prices to ensure that everyone has access to help, whenever they need it.
Life today is hard, and it's not getting easier. We all need some help from time to time, and that is what I offer - kindness, empathy, compassion, and evidence-based, real strategies and practice. Moreover, I can offer this at affordable prices to ensure that everyone has access to help, whenever they need it.
I specialise in Male and couple counselling. Do you find you get moody, shut down and don't talk. Go into your grumpy bear cave and don't come out for a while. Do you find yourself flicking between being logical and then illogical, really loving, then getting offended if your partner rejects you, and then getting angry? Then we need to talk.
I specialise in Male and couple counselling. Do you find you get moody, shut down and don't talk. Go into your grumpy bear cave and don't come out for a while. Do you find yourself flicking between being logical and then illogical, really loving, then getting offended if your partner rejects you, and then getting angry? Then we need to talk.
I am committed to exceeding your expectations of therapy. My professional clinical work brings together important features for effective psychotherapy. Neurobiological attunement being at the forefront, deep listening and skilful facilitation for assured relief and healing. Anchored in the body, as well as dialogue, together we access the origins of distress and augment an innate healing response. Painful and scary experiences such as anxiety, depression and anger can be effectively treated by accessing their origins within the body. My areas of expertise are trauma, and performance blocks.
I am committed to exceeding your expectations of therapy. My professional clinical work brings together important features for effective psychotherapy. Neurobiological attunement being at the forefront, deep listening and skilful facilitation for assured relief and healing. Anchored in the body, as well as dialogue, together we access the origins of distress and augment an innate healing response. Painful and scary experiences such as anxiety, depression and anger can be effectively treated by accessing their origins within the body. My areas of expertise are trauma, and performance blocks.
Having commenced my studies in psychology over 27 years ago, my aim is to offer experienced, friendly, professional, affordable and caring counselling and psychotherapy. There is no problem too big or too small here. And of course, all sessions are non-judgemental and confidential. Make an appointment and take the first step to improve your mental health. For more info, contact us now.
Having commenced my studies in psychology over 27 years ago, my aim is to offer experienced, friendly, professional, affordable and caring counselling and psychotherapy. There is no problem too big or too small here. And of course, all sessions are non-judgemental and confidential. Make an appointment and take the first step to improve your mental health. For more info, contact us now.
I am a registered psychologist with over 15 years’ experience supporting children, adolescents, adults, and families. My work is grounded in trauma-informed, attachment-focused, and neurodiversity-affirming approaches, with a strong background in child protection. I support clients with emotional regulation, relationships, parenting, and complex developmental and trauma-related concerns, offering practical, tailored strategies in a safe and collaborative space.
I am a registered psychologist with over 15 years’ experience supporting children, adolescents, adults, and families. My work is grounded in trauma-informed, attachment-focused, and neurodiversity-affirming approaches, with a strong background in child protection. I support clients with emotional regulation, relationships, parenting, and complex developmental and trauma-related concerns, offering practical, tailored strategies in a safe and collaborative space.
