Self Esteem Psychologists and Therapists in South East Queensland, QLD
Hi! I'm Kristal, a registered psychotherapist in Upper Coomera. Finding the right therapist can feel overwhelming and reaching out for support is often one of the hardest parts. My hope is to offer a space where you can simply show up as you are without judgement, pressure or needing to have everything figured out. Whether you're feeling anxious, carrying the impact of trauma, navigating relationship challenges or noticing patterns of disordered eating, therapy provides a space to better understand what's happening and find a way forward that feels right for you.
Hi! I'm Kristal, a registered psychotherapist in Upper Coomera. Finding the right therapist can feel overwhelming and reaching out for support is often one of the hardest parts. My hope is to offer a space where you can simply show up as you are without judgement, pressure or needing to have everything figured out. Whether you're feeling anxious, carrying the impact of trauma, navigating relationship challenges or noticing patterns of disordered eating, therapy provides a space to better understand what's happening and find a way forward that feels right for you.
If you’re looking to better understand your ADHD or Autism, manage anxiety, depression, or emotional ups and downs, or work through trauma, you’re in the right place. You might also be navigating relationship struggles, body image concerns, phobias, or stress from work or study. At Unmasked Psychology, you’ll receive practical, strengths-based support that’s tailored to your unique experience. This is a warm, inclusive, and neuroaffirming space where you don’t have to mask who you are to be understood.
If you’re looking to better understand your ADHD or Autism, manage anxiety, depression, or emotional ups and downs, or work through trauma, you’re in the right place. You might also be navigating relationship struggles, body image concerns, phobias, or stress from work or study. At Unmasked Psychology, you’ll receive practical, strengths-based support that’s tailored to your unique experience. This is a warm, inclusive, and neuroaffirming space where you don’t have to mask who you are to be understood.
I am an experienced Australian Counselling Association Registered Psychotherapist, Registered Mental Health Nurse and Supervisor with 35 years experience of working with people with emotional and mental health issues. My clients have found me to be both an empathic listener and an effective therapist. As a Psychotherapist I specialise in working with people who have been impacted by their life journey and would like to learn to live more effectively. The relationship with self is the most important relationship and I can assist my clients to repair this relationship and live a happier life.
I am an experienced Australian Counselling Association Registered Psychotherapist, Registered Mental Health Nurse and Supervisor with 35 years experience of working with people with emotional and mental health issues. My clients have found me to be both an empathic listener and an effective therapist. As a Psychotherapist I specialise in working with people who have been impacted by their life journey and would like to learn to live more effectively. The relationship with self is the most important relationship and I can assist my clients to repair this relationship and live a happier life.
I am a trauma informed counsellor with tertiary and post graduate qualifications in Person Centred Counselling, Gestalt Relational Psychotherapy, Positive Psychology, Solution Focused Therapy, Somatic Psychotherapy, Yoga, Mindfulness, and group facilitation. I am a relational therapist, so my first step is to connect with you to build a safe, compassionate, and authentic relationship. Through this relationship we can gently explore your experiences, uncover your unmet needs, and discover ways to support you towards a more fulfilling life.
I am a trauma informed counsellor with tertiary and post graduate qualifications in Person Centred Counselling, Gestalt Relational Psychotherapy, Positive Psychology, Solution Focused Therapy, Somatic Psychotherapy, Yoga, Mindfulness, and group facilitation. I am a relational therapist, so my first step is to connect with you to build a safe, compassionate, and authentic relationship. Through this relationship we can gently explore your experiences, uncover your unmet needs, and discover ways to support you towards a more fulfilling life.
Elizabeth Eaton Counselling & Parenting Support
Social Worker, MSc, AASW
Glass House Mountains, QLD 4518
Many of my clients are navigating anxiety, parenting concerns, grief and loss, relationship changes, life transitions, self-esteem challenges, or neurodivergence.
I believe each person has unique strengths and resilience. As a Social Worker and Counsellor with over 20 years of experience, I tailor therapy to your individual needs. Drawing on counselling, expressive therapies, play-based approaches, psychoeducation, and practical strategies. I help clients build confidence and create meaningful change.
Many of my clients are navigating anxiety, parenting concerns, grief and loss, relationship changes, life transitions, self-esteem challenges, or neurodivergence.
I believe each person has unique strengths and resilience. As a Social Worker and Counsellor with over 20 years of experience, I tailor therapy to your individual needs. Drawing on counselling, expressive therapies, play-based approaches, psychoeducation, and practical strategies. I help clients build confidence and create meaningful change.
I take a non-judgemental, holistic approach, focusing on supporting individuals to reach their potential, achieve goals, and live a meaningful life guided by their values. Therapy sessions are designed to help build insight, resilience, and practical skills so you can move toward what matters most to you. I work with adolescents, adults, athletes, and ADF veterans experiencing a range of concerns, including low mood, depression, stress, anxiety, career challenges, lack of motivation, ADHD, relationship difficulties, and grief and loss.
I take a non-judgemental, holistic approach, focusing on supporting individuals to reach their potential, achieve goals, and live a meaningful life guided by their values. Therapy sessions are designed to help build insight, resilience, and practical skills so you can move toward what matters most to you. I work with adolescents, adults, athletes, and ADF veterans experiencing a range of concerns, including low mood, depression, stress, anxiety, career challenges, lack of motivation, ADHD, relationship difficulties, and grief and loss.
Are you tired of repeating the same patterns in relationships, struggling with self-worth, or feeling like you’ve lost clarity, purpose, or direction in life?
What I Offer - Telehealth sessions Australia-wide
Walk & Talk therapy (Gold Coast) My Approach - I believe healing is about reshaping your thinking, healing emotional wounds, and reconnecting with your identity and values.
Areas I Support
-Anxiety & overthinking
-Depression & Isolation
-Low self, communication & relationship issues
-life transitions
Are you tired of repeating the same patterns in relationships, struggling with self-worth, or feeling like you’ve lost clarity, purpose, or direction in life?
What I Offer - Telehealth sessions Australia-wide
Walk & Talk therapy (Gold Coast) My Approach - I believe healing is about reshaping your thinking, healing emotional wounds, and reconnecting with your identity and values.
Areas I Support
-Anxiety & overthinking
-Depression & Isolation
-Low self, communication & relationship issues
-life transitions
If you're looking for a run of the mill counsellor or mental health professional to assist with your mental health queries, feel free to contact one of my very capable colleagues. I look at life through a different lens, with a transpersonal -even spiritual- mindfulness-based filter. Expect to see life from a broader perspective, while still being very practical. Expect to work from the inside out: YOU will change, and then your circumstances will. Understanding how you (and your brain) operate will help you manage your emotions and behaviour more effectively. This, in turn, will make you less sensitive to (negative) emotion-shifts.
If you're looking for a run of the mill counsellor or mental health professional to assist with your mental health queries, feel free to contact one of my very capable colleagues. I look at life through a different lens, with a transpersonal -even spiritual- mindfulness-based filter. Expect to see life from a broader perspective, while still being very practical. Expect to work from the inside out: YOU will change, and then your circumstances will. Understanding how you (and your brain) operate will help you manage your emotions and behaviour more effectively. This, in turn, will make you less sensitive to (negative) emotion-shifts.
Hi, I'm Bec Stewart. Many people have shared with me that while traditional talk therapy can be helpful, it sometimes doesn’t bring about the deeper change or healing they’re hoping for. That’s why I'm passionate about a holistic, integrative approach, which gently supports you in going beyond surface-level solutions and exploring the roots of your challenges. (EMDR, DBR, parts-work, & somatic therapies ). I know this kind of therapy can take courage, but many find it opens the door to more meaningful, long-lasting change. It’s a privilege to walk alongside you on what could be a transformative journey.
Hi, I'm Bec Stewart. Many people have shared with me that while traditional talk therapy can be helpful, it sometimes doesn’t bring about the deeper change or healing they’re hoping for. That’s why I'm passionate about a holistic, integrative approach, which gently supports you in going beyond surface-level solutions and exploring the roots of your challenges. (EMDR, DBR, parts-work, & somatic therapies ). I know this kind of therapy can take courage, but many find it opens the door to more meaningful, long-lasting change. It’s a privilege to walk alongside you on what could be a transformative journey.
I can assist you with overcoming and healing through the challenges of loss, stress, burn-out, adjustment, anxiety, depression, relationships, family of origin issues, cancer distress and optimizing your mind for healing.
I can assist you with overcoming and healing through the challenges of loss, stress, burn-out, adjustment, anxiety, depression, relationships, family of origin issues, cancer distress and optimizing your mind for healing.
I work with clients who struggle with symptoms of trauma, (e.g., low self-esteem, anxiety, depression, relationship issues) related to childhood or adulthood trauma, workplace bullying, and daily stressors.
I am an Accredited Mental Health Social Worker and EMDR therapist. I employ a trauma-informed, attachment-focused approach to people’s paths to triumphant transformation. Their healing paths are paved with kindness, compassion, curiosity, humour, and play. I have provided 33+ years of highly-skilled therapy for diverse people with complex needs, e.g., anxiety, depression, grief, PTSD, transgenerational trauma, dissociative disorders, complex PTSD, mental illnesses, identity exploration and D&FV. Specialising in complex childhood trauma, I use empowering evidence-based treatments that help people from 12+ years of age.
I work with clients who struggle with symptoms of trauma, (e.g., low self-esteem, anxiety, depression, relationship issues) related to childhood or adulthood trauma, workplace bullying, and daily stressors.
I am an Accredited Mental Health Social Worker and EMDR therapist. I employ a trauma-informed, attachment-focused approach to people’s paths to triumphant transformation. Their healing paths are paved with kindness, compassion, curiosity, humour, and play. I have provided 33+ years of highly-skilled therapy for diverse people with complex needs, e.g., anxiety, depression, grief, PTSD, transgenerational trauma, dissociative disorders, complex PTSD, mental illnesses, identity exploration and D&FV. Specialising in complex childhood trauma, I use empowering evidence-based treatments that help people from 12+ years of age.
I use evidence-based approaches including CBT, ACT, and DBT-informed strategies to support anxiety, emotional regulation, self-esteem, and life challenges.
I believe therapy should feel human, compassionate, and collaborative. I provide a warm and supportive space for adolescents and adults navigating anxiety, depression, self-esteem difficulties, relationship challenges, and disordered eating.
My approach is evidence-based and tailored to each individual, drawing from CBT, ACT, and DBT to support emotional well-being, self-understanding, and meaningful change.
Online sessions available in English and Portuguese.
I use evidence-based approaches including CBT, ACT, and DBT-informed strategies to support anxiety, emotional regulation, self-esteem, and life challenges.
I believe therapy should feel human, compassionate, and collaborative. I provide a warm and supportive space for adolescents and adults navigating anxiety, depression, self-esteem difficulties, relationship challenges, and disordered eating.
My approach is evidence-based and tailored to each individual, drawing from CBT, ACT, and DBT to support emotional well-being, self-understanding, and meaningful change.
Online sessions available in English and Portuguese.
Hi, I’m Sasha, a registered psychologist supporting adults and young people (12+) in navigating life’s challenges in person at our Southport clinic or via Telehealth (phone or video) Australia wide. I help individuals facing anxiety, depression, ADHD, workplace stress, trauma, and relationship issues. I also provide couples therapy, fostering strong, healthy relationships. My approach is warm, evidence-based, and tailored to your needs. In a safe, supportive space, we’ll work together to build self-understanding, resilience, and effective coping strategies, empowering you toward insight and positive change.
Hi, I’m Sasha, a registered psychologist supporting adults and young people (12+) in navigating life’s challenges in person at our Southport clinic or via Telehealth (phone or video) Australia wide. I help individuals facing anxiety, depression, ADHD, workplace stress, trauma, and relationship issues. I also provide couples therapy, fostering strong, healthy relationships. My approach is warm, evidence-based, and tailored to your needs. In a safe, supportive space, we’ll work together to build self-understanding, resilience, and effective coping strategies, empowering you toward insight and positive change.
I will meet you where you are, with compassion, curiosity, and respect. My role is not to judge or “fix” you, but to walk alongside you as you make sense of what you’ve been through and discover what you need to move forward.
I understand that reaching out for support can feel daunting. I work hard to create a safe, calm space where you can speak openly and feel truly heard. Together, we’ll explore your experiences at a pace that feels right for you, helping you build insight, self-compassion, and practical tools to manage life’s challenges.
I will meet you where you are, with compassion, curiosity, and respect. My role is not to judge or “fix” you, but to walk alongside you as you make sense of what you’ve been through and discover what you need to move forward.
I understand that reaching out for support can feel daunting. I work hard to create a safe, calm space where you can speak openly and feel truly heard. Together, we’ll explore your experiences at a pace that feels right for you, helping you build insight, self-compassion, and practical tools to manage life’s challenges.
Hello I’m Donna Neck and welcome to Life Counselling Solutions. As we all know everyday life certainly has its challenges and stressors these days. Whether you are going through a relationship breakdown or wish to enhance your current relationship to regain connection. Or you may be feeling depressed and anxious, or you may be grieving the recent loss of a loved one . Or you may have recently separated and are grieving an infidelity. Or you may feel you have lost direction in life, and need assistance with regaining meaning and purpose in your life. I would love to assist you.
Hello I’m Donna Neck and welcome to Life Counselling Solutions. As we all know everyday life certainly has its challenges and stressors these days. Whether you are going through a relationship breakdown or wish to enhance your current relationship to regain connection. Or you may be feeling depressed and anxious, or you may be grieving the recent loss of a loved one . Or you may have recently separated and are grieving an infidelity. Or you may feel you have lost direction in life, and need assistance with regaining meaning and purpose in your life. I would love to assist you.
Neutral Zone counselling has been created to provide a compassionate, safe, non-judgmental space where my priority for you is to feel respected, supported & understood. A safe environment for anyone over 18 navigating difficult times, experiencing life-changing events including separation/divorce, grief & loss, depression & anxiety. Additionally, I provide leadership support, collaborating with high-achieving business individuals creating realistic goals to achieve work-life balance & manifesting success in their private & professional lives. As a Counsellor, Wellness coach & Level 1 Irest teacher, my approach is Holistic.
Neutral Zone counselling has been created to provide a compassionate, safe, non-judgmental space where my priority for you is to feel respected, supported & understood. A safe environment for anyone over 18 navigating difficult times, experiencing life-changing events including separation/divorce, grief & loss, depression & anxiety. Additionally, I provide leadership support, collaborating with high-achieving business individuals creating realistic goals to achieve work-life balance & manifesting success in their private & professional lives. As a Counsellor, Wellness coach & Level 1 Irest teacher, my approach is Holistic.
My ideal client is someone who feels emotionally overwhelmed, stuck in difficult patterns, or struggling to manage intense emotions, anxiety, or relationship challenges. Many of my clients are navigating life transitions, cultural adaptation, or the emotional impact of living between countries. They are looking for a safe, supportive space to better understand themselves, regulate emotions, and develop practical skills to build a more balanced and meaningful life.
My ideal client is someone who feels emotionally overwhelmed, stuck in difficult patterns, or struggling to manage intense emotions, anxiety, or relationship challenges. Many of my clients are navigating life transitions, cultural adaptation, or the emotional impact of living between countries. They are looking for a safe, supportive space to better understand themselves, regulate emotions, and develop practical skills to build a more balanced and meaningful life.
I support people with anxiety, depression, trauma, stress, adjustment challenges, identity and self-esteem concerns, and general emotional well-being.
I bring over a decade of experience as a psychologist across a range of settings, including private practice and multidisciplinary environments. Throughout my career, I have supported clients with anxiety, depression, trauma and PTSD, adjustment difficulties, burnout, and concerns related to self-esteem, relationships, and emotional regulation.
I support people with anxiety, depression, trauma, stress, adjustment challenges, identity and self-esteem concerns, and general emotional well-being.
I bring over a decade of experience as a psychologist across a range of settings, including private practice and multidisciplinary environments. Throughout my career, I have supported clients with anxiety, depression, trauma and PTSD, adjustment difficulties, burnout, and concerns related to self-esteem, relationships, and emotional regulation.
Lack of confidence and self-esteem is often associated with anxiety.
I am passionate about neuroscience that enables us to become aware of the neurophysiological circuits that drive us mostly unbeknowns to us at a conscious level. Psychoeducation is paramount to gain resilience and self-regulation. Those who become well-equipped to change their unwanted, undesirable behaviours are people who understand how to use their superpowers for quality-of-life instead of mismanaging them in ways that can have devastating effects on their wellbeing and life trajectory. Together we can work on reacquainting you with your former self or reinventing a new You poised to navigate life with a greater ease.
Lack of confidence and self-esteem is often associated with anxiety.
I am passionate about neuroscience that enables us to become aware of the neurophysiological circuits that drive us mostly unbeknowns to us at a conscious level. Psychoeducation is paramount to gain resilience and self-regulation. Those who become well-equipped to change their unwanted, undesirable behaviours are people who understand how to use their superpowers for quality-of-life instead of mismanaging them in ways that can have devastating effects on their wellbeing and life trajectory. Together we can work on reacquainting you with your former self or reinventing a new You poised to navigate life with a greater ease.
My counselling practice is open to clients who may struggle with a range of concerns, some of which include depression and anxiety, trauma related concerns & self-esteem issues, to name a few.
Olive Grove Counselling provides safe and confidential Christian counselling services that are tailored to your unique needs. We blend Biblical principles with evidence-based therapeutic techniques to provide you with the best possible counselling experience, which will inspire and equip you towards an assurance of life filled with hope and a future.
My counselling practice is open to clients who may struggle with a range of concerns, some of which include depression and anxiety, trauma related concerns & self-esteem issues, to name a few.
Olive Grove Counselling provides safe and confidential Christian counselling services that are tailored to your unique needs. We blend Biblical principles with evidence-based therapeutic techniques to provide you with the best possible counselling experience, which will inspire and equip you towards an assurance of life filled with hope and a future.
