Life Coaching Counselling in South East Queensland, QLD

Photo of Marsha Gusti - Marsha Gusti Counsellor, ACA-L1, Counsellor
Marsha Gusti Counsellor
Counsellor, ACA-L1
Verified Verified
Tugun, QLD 4224
The end of life in no way translates to the end of a relationship.
To be listened to is one of the most fundamental needs of a human being. If you’re feeling anxious, worried, confused, stressed, lost, lonely, don't feel good enough or have relationship issues... I am here to help.​​ I love journeying alongside people as they find relief from struggles, achieving goals, relieving anxiety and to have more fulfilling relationships. I especially am drawn to those suffering loss in their lives. Whether it be a loved one, a job, a house or your dreams we can work together to find ways to cope, ease the pain and rediscover purpose and meaning in your life at a time when we feel there is none.
The end of life in no way translates to the end of a relationship.
To be listened to is one of the most fundamental needs of a human being. If you’re feeling anxious, worried, confused, stressed, lost, lonely, don't feel good enough or have relationship issues... I am here to help.​​ I love journeying alongside people as they find relief from struggles, achieving goals, relieving anxiety and to have more fulfilling relationships. I especially am drawn to those suffering loss in their lives. Whether it be a loved one, a job, a house or your dreams we can work together to find ways to cope, ease the pain and rediscover purpose and meaning in your life at a time when we feel there is none.
(07) 2000 4286 View (07) 2000 4286
Photo of Brad Everton - Synergy Mind Solutions - Brad Everton, MPsych, Psychologist
Synergy Mind Solutions - Brad Everton
Psychologist, MPsych
Verified Verified
Maroochydore, QLD 4558
The great thing is, with years of experience and a real desire to empower others (some use me as a life coach), my expertise on the mind and human behaviour allows me to help others get real, positive and life-changing results using techniques such as Cognitive Behavioural Therapy, Solution-Focused strategies and a Humanistic and Person-Centred approach.
FACT IS: "It's not a matter of IF life will throw obstacles and hurdles at you... it's WHEN." For 20 years I have been counselling people from all walks of life (CEOs, surgeons and psychologists through to miners, call centre staff, managers and cleaners). And what I've noticed is how many people struggle with their relationships - that could be the relationship with their partner, their child, their parents, their co-workers, their mates or the biggest and most important relationship of them all... THEMSELVES! Now, they don't always know it's their relationship at first, because it might look like stress, conflict, anxiety, etc.
The great thing is, with years of experience and a real desire to empower others (some use me as a life coach), my expertise on the mind and human behaviour allows me to help others get real, positive and life-changing results using techniques such as Cognitive Behavioural Therapy, Solution-Focused strategies and a Humanistic and Person-Centred approach.
FACT IS: "It's not a matter of IF life will throw obstacles and hurdles at you... it's WHEN." For 20 years I have been counselling people from all walks of life (CEOs, surgeons and psychologists through to miners, call centre staff, managers and cleaners). And what I've noticed is how many people struggle with their relationships - that could be the relationship with their partner, their child, their parents, their co-workers, their mates or the biggest and most important relationship of them all... THEMSELVES! Now, they don't always know it's their relationship at first, because it might look like stress, conflict, anxiety, etc.
(07) 5451 4085 View (07) 5451 4085
Photo of Sara Ekenstierna - Ekenstierna Psykologkonsult , PhD
Ekenstierna Psykologkonsult
PhD
Verified Verified
Online Only
Sara Ekenstierna is founder of Ekenstierna Psykologkonsult and Oakstar Coaching & Consulting. She is a licensed psychologist in private practice in Sweden. She has nearly twenty years of experience in the field, mainly from short term dynamic psychotherapy (STDP) underpinned by existential thought, while also from psychiatry and organizational psychology. Sara is a published writer. She was a columnist for the popular Swedish professional magazine Psykologtidningen. Sara is a frequent speaker at conferences and a fellow of five divisions of the American Psychological Association, as well as of the American Philosophical Association.
Sara Ekenstierna is founder of Ekenstierna Psykologkonsult and Oakstar Coaching & Consulting. She is a licensed psychologist in private practice in Sweden. She has nearly twenty years of experience in the field, mainly from short term dynamic psychotherapy (STDP) underpinned by existential thought, while also from psychiatry and organizational psychology. Sara is a published writer. She was a columnist for the popular Swedish professional magazine Psykologtidningen. Sara is a frequent speaker at conferences and a fellow of five divisions of the American Psychological Association, as well as of the American Philosophical Association.
(07) 5240 9980 View (07) 5240 9980
Photo of Lynda Gai Kennedy - Lynda G Confidence & Self Love Therapies, Counsellor
Lynda G Confidence & Self Love Therapies
Counsellor
Verified Verified
Palm Beach, QLD 4221
Hi, I'm Lynda, and I specialise in helping women to let go of self doubt, anxiety and and a negative inner voice to experience greater success and confidence in life, relationships and business. I support you to easily get to the core issue that is holding you back in the first session and walk this journey together with you to experience phenomenal transformation by igniting self belief, self love and confidence. You know it's time to seek support, as you've reached a point where your frustration, negative inner voice and self doubt are blocking you from reaching the happiness and success you crave and desire.
Hi, I'm Lynda, and I specialise in helping women to let go of self doubt, anxiety and and a negative inner voice to experience greater success and confidence in life, relationships and business. I support you to easily get to the core issue that is holding you back in the first session and walk this journey together with you to experience phenomenal transformation by igniting self belief, self love and confidence. You know it's time to seek support, as you've reached a point where your frustration, negative inner voice and self doubt are blocking you from reaching the happiness and success you crave and desire.
(02) 8806 0368 View (02) 8806 0368
Photo of Jane Chambers, PsyBA General, Psychologist
Jane Chambers
Psychologist, PsyBA General
Verified Verified
Buderim, QLD 4556
FACE to FACE Appointments Now Available In Toowoomba. As an experienced psychologist working exclusively women I provide a supportive space to navigate life's challenges. I walk alongside you as you process past traumas, manage psychological distress, and develop essential skills for coping with mental health conditions or significant life transitions. Through our sessions, I am here to ‘hold space’ for you, offering support, psychoeducation and skill development to help you gain insight and achieve emotional well-being. Together, we can explore your experiences and build a path towards healing and personal growth.
FACE to FACE Appointments Now Available In Toowoomba. As an experienced psychologist working exclusively women I provide a supportive space to navigate life's challenges. I walk alongside you as you process past traumas, manage psychological distress, and develop essential skills for coping with mental health conditions or significant life transitions. Through our sessions, I am here to ‘hold space’ for you, offering support, psychoeducation and skill development to help you gain insight and achieve emotional well-being. Together, we can explore your experiences and build a path towards healing and personal growth.
(07) 4847 6738 View (07) 4847 6738
Photo of Casey Windsor - Empowered Healing Co, ACA-L1, Counsellor
Empowered Healing Co
Counsellor, ACA-L1
Verified Verified
Beaudesert, QLD 4285
I'm here to guide you towards a more balanced and rewarding life, both individually and with your partner.
Welcome! I'm an Emotional Well-Being Coach and Couples Counsellor, dedicated to helping individuals and couples build stronger, healthier connections. Using scientifically-backed Gottman Method, I guide you through effective strategies to improve communication, deepen emotional intimacy, and resolve conflicts with compassion and understanding. Whether you're navigating life transitions, managing stress or seeking to strengthen your relationship, I provide a safe, supportive space for growth and healing. Let's work together to enhance your emotional well-being and create lasting, meaningful change in your life and relationships.
I'm here to guide you towards a more balanced and rewarding life, both individually and with your partner.
Welcome! I'm an Emotional Well-Being Coach and Couples Counsellor, dedicated to helping individuals and couples build stronger, healthier connections. Using scientifically-backed Gottman Method, I guide you through effective strategies to improve communication, deepen emotional intimacy, and resolve conflicts with compassion and understanding. Whether you're navigating life transitions, managing stress or seeking to strengthen your relationship, I provide a safe, supportive space for growth and healing. Let's work together to enhance your emotional well-being and create lasting, meaningful change in your life and relationships.
(07) 5648 2067 View (07) 5648 2067
Photo of Charmaine Miller - Happy Nest Counselling, MC, ACA-L4, Counsellor
Happy Nest Counselling
Counsellor, MC, ACA-L4
Verified Verified
Charmaine has been providing specialist counselling to children, teenagers and families, couples and relationships for many years. Specialising in building positive self efficacy; healthy parenting skills; creating healthy relationships; holistic self-care programs; life coaching in a calm and safe environment using integrative methods tailoring to each client by applying evidence based techniques that best fit her clients. Expressive Therapies; Cognitive Behavior Therapy; Narrative Therapies; Solution orientation.
Charmaine has been providing specialist counselling to children, teenagers and families, couples and relationships for many years. Specialising in building positive self efficacy; healthy parenting skills; creating healthy relationships; holistic self-care programs; life coaching in a calm and safe environment using integrative methods tailoring to each client by applying evidence based techniques that best fit her clients. Expressive Therapies; Cognitive Behavior Therapy; Narrative Therapies; Solution orientation.
(07) 2801 7333 View (07) 2801 7333
Photo of Belinda H Franklin - Awakened Counselling, ACA-L1, Counsellor
Awakened Counselling
Counsellor, ACA-L1
Verified Verified
Caloundra, QLD 4551
I’m here to help you navigate that process, including experiences of anxiety, depression, grief & loss, life transitions, relationship challenges, stress, trauma, self-esteem & confidence, conflict, communication & fertility support.
Counselling done differently! It's important to me to take the 'clinical' aspect out of counselling, and I strive to provide a safe, non-judgement space to support my clients. You'll be welcomed into an understanding space that not only accepts but celebrates who you are, while building your unique strengths and resilience. My goal is to assist my clients to work through their thoughts and emotions to gain clarity as they move forward to their preferred future. I believe my job is to facilitate your own innate ability to grow and evolve.
I’m here to help you navigate that process, including experiences of anxiety, depression, grief & loss, life transitions, relationship challenges, stress, trauma, self-esteem & confidence, conflict, communication & fertility support.
Counselling done differently! It's important to me to take the 'clinical' aspect out of counselling, and I strive to provide a safe, non-judgement space to support my clients. You'll be welcomed into an understanding space that not only accepts but celebrates who you are, while building your unique strengths and resilience. My goal is to assist my clients to work through their thoughts and emotions to gain clarity as they move forward to their preferred future. I believe my job is to facilitate your own innate ability to grow and evolve.
(07) 5224 2081 View (07) 5224 2081
Photo of Greg Treatment Doney - Goodsky Mental Health Retreat - Holistic, Natural
Return home and be supported with further treatment, coaching, nutrition and dietetics plus continued case management to ensure results and ongoing support if needed.
Goodsky provides case-managed depression treatment and recovery programmes that work using a shared care model. Our depression treatment framework facilitates private access to a vetted and integrated collective of allied health professionals, specialists, therapists and service providers delivering a personalised lifestyle medicine approach. Our integrated lifestyle medicine teams will: Find and confirm the causes of your depression and anxiety, trauma, PTSD, and chronic disease Provide you new and relevant information based on the most current science and testing. Advise you and correctly treat your depression with a managed natural, conventional and integrated medicine approach. All of this and more with in-depth case management, support and resources to regain and maintain your health long term.
Return home and be supported with further treatment, coaching, nutrition and dietetics plus continued case management to ensure results and ongoing support if needed.
Goodsky provides case-managed depression treatment and recovery programmes that work using a shared care model. Our depression treatment framework facilitates private access to a vetted and integrated collective of allied health professionals, specialists, therapists and service providers delivering a personalised lifestyle medicine approach. Our integrated lifestyle medicine teams will: Find and confirm the causes of your depression and anxiety, trauma, PTSD, and chronic disease Provide you new and relevant information based on the most current science and testing. Advise you and correctly treat your depression with a managed natural, conventional and integrated medicine approach. All of this and more with in-depth case management, support and resources to regain and maintain your health long term.
(07) 4243 4810 View (07) 4243 4810
Photo of Sidney Mandis, MPsych, PsyBA - Sport Psych., Psychologist
Sidney Mandis
Psychologist, MPsych, PsyBA - Sport Psych.
Verified Verified
Online Only
Helping individuals and athletes achieve overall mental and physical strength & wellbeing is my passion! Through my own experiences, setbacks, growth, and evidence-based knowledge, I am able to understand the complexities of life.
I'm a registered psychologist who works holistically with individuals and athletes presenting with various difficulties in life such as: anxiety, depression, PTSD, ADHD, sexual trauma, addiction, stress, burnout, low self-esteem, body image issues, anger management, relationship issues, ASD, injury rehabilitation, sports performance, motivation, confidence.
Helping individuals and athletes achieve overall mental and physical strength & wellbeing is my passion! Through my own experiences, setbacks, growth, and evidence-based knowledge, I am able to understand the complexities of life.
I'm a registered psychologist who works holistically with individuals and athletes presenting with various difficulties in life such as: anxiety, depression, PTSD, ADHD, sexual trauma, addiction, stress, burnout, low self-esteem, body image issues, anger management, relationship issues, ASD, injury rehabilitation, sports performance, motivation, confidence.
View
Photo of Anissa Loades - Anissa Loades, PsychD, PsyBA General, Psychologist
Anissa Loades
Psychologist, PsychD, PsyBA General
Verified Verified
Robina, QLD 4226
Waitlist for new clients
I am a certified ADHD Coach through ADDCA, and can provide coaching support on setting and achieving goals on a daily basis.
Do you or your child understand what ADHD actually is? The more you understand about the symptoms and characteristics of ADHD the better you can learn skills to manage it. Perhaps you need support in learning to manage your Executive Functions for daily living, perhaps you need support in understanding how to better respond to your child with ADHD? Or perhaps you need support in managing relationships, personally or professionally, as people with ADHD tend to struggle with?
I am a certified ADHD Coach through ADDCA, and can provide coaching support on setting and achieving goals on a daily basis.
Do you or your child understand what ADHD actually is? The more you understand about the symptoms and characteristics of ADHD the better you can learn skills to manage it. Perhaps you need support in learning to manage your Executive Functions for daily living, perhaps you need support in understanding how to better respond to your child with ADHD? Or perhaps you need support in managing relationships, personally or professionally, as people with ADHD tend to struggle with?
0499 767 070 View 0499 767 070
Photo of Phillip Hayston - Your Courageous Life Counselling Services, ACA-L1, Counsellor
Your Courageous Life Counselling Services
Counsellor, ACA-L1
Verified Verified
As a seasoned and experienced crisis support worker, I understand how life challenges can at times overwhelm and seem impassable.
UNHEARD? LONELY? ANXIOUS? Feeling unmotivated and depressed? Want to change and experience real happiness and better relationships? It is possible with the right help, support and above all guidance. Male counsellors tend to be in the minority in this profession! Come and try a free consultation with me. I will spend the time to understand where you find yourself today and where you want to get to. We will work together to map out well defined goals and a pathway to achieve them. Don't feel alone, don't delay reaching out. Give me a call today.
As a seasoned and experienced crisis support worker, I understand how life challenges can at times overwhelm and seem impassable.
UNHEARD? LONELY? ANXIOUS? Feeling unmotivated and depressed? Want to change and experience real happiness and better relationships? It is possible with the right help, support and above all guidance. Male counsellors tend to be in the minority in this profession! Come and try a free consultation with me. I will spend the time to understand where you find yourself today and where you want to get to. We will work together to map out well defined goals and a pathway to achieve them. Don't feel alone, don't delay reaching out. Give me a call today.
(07) 5235 8802 View (07) 5235 8802
Photo of Sandra Morris, ACA-L2, Counsellor
Sandra Morris
Counsellor, ACA-L2
Verified Verified
1 Endorsed
My non-judgemental and empathetic manner enables clients from all walks of life to openly share their experiences allowing me to support each client in a personalised and professional manner.
I am an experienced, holistic minded and professional counsellor implementing effective person-centred practices and working from an ethical framework meeting confidentiality, privacy and quality standards with insurance and ACA registration. I am skilled, empathetic and passionate with experience and an understanding of addiction, trauma, BPD, relationship and family issues to name a few.
My non-judgemental and empathetic manner enables clients from all walks of life to openly share their experiences allowing me to support each client in a personalised and professional manner.
I am an experienced, holistic minded and professional counsellor implementing effective person-centred practices and working from an ethical framework meeting confidentiality, privacy and quality standards with insurance and ACA registration. I am skilled, empathetic and passionate with experience and an understanding of addiction, trauma, BPD, relationship and family issues to name a few.
(07) 2801 6333 View (07) 2801 6333
Photo of Judy Graham At Womenhood, PACFA, Counsellor
Judy Graham At Womenhood
Counsellor, PACFA
Verified Verified
Main Beach, QLD 4217
Whatever issues you're facing around childlessness, I'll work with you to manage your emotions safely, to build up self-esteem and resilience, or to explore possibilities for living a fulfilling life.
I support Women who are Childless not by Choice, or by Childless by Circumstance. If you've been searching for a counsellor who has professional counselling skills AND understands what it's like to be a woman without children, you're in the right place! Whether you're having trouble with decisions, experiencing grief and loss, social exclusion, anger, frustration, exhaustion, feeling stuck or lacking purpose or meaning, I'm here to provide safe, caring and professional counselling. I understand what it's like, so you can share the hurt and I can support you to heal, gain strategies to cope and learn to thrive.
Whatever issues you're facing around childlessness, I'll work with you to manage your emotions safely, to build up self-esteem and resilience, or to explore possibilities for living a fulfilling life.
I support Women who are Childless not by Choice, or by Childless by Circumstance. If you've been searching for a counsellor who has professional counselling skills AND understands what it's like to be a woman without children, you're in the right place! Whether you're having trouble with decisions, experiencing grief and loss, social exclusion, anger, frustration, exhaustion, feeling stuck or lacking purpose or meaning, I'm here to provide safe, caring and professional counselling. I understand what it's like, so you can share the hurt and I can support you to heal, gain strategies to cope and learn to thrive.
(07) 5655 7553 View (07) 5655 7553
Photo of Kimmi Beven - The Therapy Centre and Coaching Clinic, AMHSW, Clinical Social Work/Therapist
The Therapy Centre and Coaching Clinic
Clinical Social Work/Therapist, AMHSW
Verified Verified
Southport, QLD 4215
Need change and positivity from an experienced therapist? You are in the right place! The therapists from The Therapy Centre and Coaching Clinic have over 20 years experience and are accredited in their fields. As the senior clinician I am a trained psychiatric services specialist with treatment modalities that include EMDR, CBT, and DBT. I am also a holistic care therapist. If you are struggling and need direction and support to manage anxiety, depression and self esteem issues then please make contact and reach out to me or one of the other ‘ best in field therapists’.
Need change and positivity from an experienced therapist? You are in the right place! The therapists from The Therapy Centre and Coaching Clinic have over 20 years experience and are accredited in their fields. As the senior clinician I am a trained psychiatric services specialist with treatment modalities that include EMDR, CBT, and DBT. I am also a holistic care therapist. If you are struggling and need direction and support to manage anxiety, depression and self esteem issues then please make contact and reach out to me or one of the other ‘ best in field therapists’.
(07) 2801 6855 View (07) 2801 6855
Photo of Donna Patricia Neck, ACA-L3, Counsellor
Donna Patricia Neck
Counsellor, ACA-L3
Verified Verified
Glenview, QLD 4553
Hello I’m Donna Neck and welcome to Life Counselling Solutions. As we all know everyday life certainly has its challenges and stressors these days. Whether you are going through a relationship breakdown or wish to enhance your current relationship to regain connection. Or you may be feeling depressed and anxious, or you may be grieving the recent loss of a loved one . Or you may have recently separated and are grieving an infidelity. Or you may feel you have lost direction in life, and need assistance with regaining meaning and purpose in your life. I would love to assist you.
Hello I’m Donna Neck and welcome to Life Counselling Solutions. As we all know everyday life certainly has its challenges and stressors these days. Whether you are going through a relationship breakdown or wish to enhance your current relationship to regain connection. Or you may be feeling depressed and anxious, or you may be grieving the recent loss of a loved one . Or you may have recently separated and are grieving an infidelity. Or you may feel you have lost direction in life, and need assistance with regaining meaning and purpose in your life. I would love to assist you.
(07) 5241 4983 View (07) 5241 4983
Photo of Jessica Klotz - Lotus Life Counselling, ACA-L1, Counsellor
Lotus Life Counselling
Counsellor, ACA-L1
Verified Verified
Caloundra, QLD 4551
I know how hard it is to take the first step, especially when life feels overwhelming.
Welcome to Lotus Life Counselling. I work mainly with women in midlife who are navigating the challenges of a broken marriage, betrayal, or financial and emotional abuse. These experiences often leave them feeling overwhelmed, uncertain, and disconnected from who they once were. I provide my clients a safe and compassionate space to share their stories, rebuild their confidence, and rediscover their inner strength. Together, we focus on finding stability, reclaiming their identity, and taking meaningful steps toward a future filled with purpose, hope, and a renewed sense of self.
I know how hard it is to take the first step, especially when life feels overwhelming.
Welcome to Lotus Life Counselling. I work mainly with women in midlife who are navigating the challenges of a broken marriage, betrayal, or financial and emotional abuse. These experiences often leave them feeling overwhelmed, uncertain, and disconnected from who they once were. I provide my clients a safe and compassionate space to share their stories, rebuild their confidence, and rediscover their inner strength. Together, we focus on finding stability, reclaiming their identity, and taking meaningful steps toward a future filled with purpose, hope, and a renewed sense of self.
(07) 5241 4361 View (07) 5241 4361
Photo of Clair Sykes, ACA-L1, Counsellor
Clair Sykes
Counsellor, ACA-L1
Verified Verified
I’ve been in the mental health and disability sector for over 25 years, and walked alongside people and families, and had the joy of being reminded how unique each and every one of us is. Just like you, I’m on the journey of designing a life that matters including paid or unpaid work, health, love, and play (I love live streaming series and movies, reading and learning. Italian and Bachata are my latest conquests). One of Clair’s superpowers is her ability to truly listen and understand her clients and their needs. She passionately works with participants and their loved ones to get what is important to them.
I’ve been in the mental health and disability sector for over 25 years, and walked alongside people and families, and had the joy of being reminded how unique each and every one of us is. Just like you, I’m on the journey of designing a life that matters including paid or unpaid work, health, love, and play (I love live streaming series and movies, reading and learning. Italian and Bachata are my latest conquests). One of Clair’s superpowers is her ability to truly listen and understand her clients and their needs. She passionately works with participants and their loved ones to get what is important to them.
(03) 4061 7001 View (03) 4061 7001
Photo of Ebonie Stewart, PsyBA General, Psychologist
Ebonie Stewart
Psychologist, PsyBA General
Verified Verified
Online Only
Ebonie incorporates techniques from evidence-based interventions including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Positive Psychology and Somatic approaches with the aim of helping her clients engage fully in life.
Ebonie is a passionate and empathetic registered psychologist who can provide thorough assessment and intervention across all ages. Ebonie's aim is to work collaboratively with you to enhance your mental health and achieve your goals. Ebonie has worked in a wide variety of settings including Psychiatric Hospital, Schools, Industry, Forensic, Private Practice and Primary Health Care Network. Ebonie has a keen interest in helping clients with substance use and addiction. She also work with offenders and can provide forensic court reports.
Ebonie incorporates techniques from evidence-based interventions including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Positive Psychology and Somatic approaches with the aim of helping her clients engage fully in life.
Ebonie is a passionate and empathetic registered psychologist who can provide thorough assessment and intervention across all ages. Ebonie's aim is to work collaboratively with you to enhance your mental health and achieve your goals. Ebonie has worked in a wide variety of settings including Psychiatric Hospital, Schools, Industry, Forensic, Private Practice and Primary Health Care Network. Ebonie has a keen interest in helping clients with substance use and addiction. She also work with offenders and can provide forensic court reports.
1800 327 477 View 1800 327 477
Photo of Tyrone Huckstepp - Odyssey Psychology - Clinical Psychology , MPsych, PsyBA General, Psychologist
Odyssey Psychology - Clinical Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Maroochydore, QLD 4558
I endeavour to create a safe, nurturing, and non-judgmental environment to help clients overcome psychological distress and life challenges, and to improve overall wellbeing.
Hi, my name is Tyrone. I am a clinical psychologist and nutritionist with a passion for helping clients with range of difficulties such as sleeping problems, anxiety, depression, disordered eating patterns, weight management, stress, trauma, and poor self-esteem. Together, we will understand YOU on a deeper level. We will identify and address the automatic defences that cause you problems (e.g., anxiety, emotional numbness, depression, self-criticism, relationship problems, low self-esteem, and self-destructing behaviour). You will have a safe space to get in touch with your emotions and express yourself as you truly are.
I endeavour to create a safe, nurturing, and non-judgmental environment to help clients overcome psychological distress and life challenges, and to improve overall wellbeing.
Hi, my name is Tyrone. I am a clinical psychologist and nutritionist with a passion for helping clients with range of difficulties such as sleeping problems, anxiety, depression, disordered eating patterns, weight management, stress, trauma, and poor self-esteem. Together, we will understand YOU on a deeper level. We will identify and address the automatic defences that cause you problems (e.g., anxiety, emotional numbness, depression, self-criticism, relationship problems, low self-esteem, and self-destructing behaviour). You will have a safe space to get in touch with your emotions and express yourself as you truly are.
(07) 5241 1989 View (07) 5241 1989

See more therapy options for South East Queensland

Life Coaching Counsellors

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.