Art Therapy Counselling in South East Queensland, QLD
My name is Iris, a registered psychologist and founder of A Waiting Cove.
I offer comprehensive psychological assessments across Gold Coast, Brisbane, and Toowoomba. I also offer online therapy for individuals (13+)!
Healing at your pace, with compassion and care.
Fluent in Cantonese & Proficient in Mandarin as well :)
My name is Iris, a registered psychologist and founder of A Waiting Cove.
I offer comprehensive psychological assessments across Gold Coast, Brisbane, and Toowoomba. I also offer online therapy for individuals (13+)!
Healing at your pace, with compassion and care.
Fluent in Cantonese & Proficient in Mandarin as well :)
Are you feeling overwhelmed, stuck, or going through life transitions uncertain about what’s next? I’m here to support you to not just cope but live your best life. I specialise in anxiety, trauma and depression, working with adults, teens, and families, offering a safe, compassionate, and empowering space to explore issues, challenges and uncover solutions. Whether you’re struggling with high stress, limiting beliefs, low self-esteem, anxiety, depression, unresolved trauma, I’ll meet you where you are and guide you toward clarity, healing, and lasting change empowering you to heal, grow and thrive.
Are you feeling overwhelmed, stuck, or going through life transitions uncertain about what’s next? I’m here to support you to not just cope but live your best life. I specialise in anxiety, trauma and depression, working with adults, teens, and families, offering a safe, compassionate, and empowering space to explore issues, challenges and uncover solutions. Whether you’re struggling with high stress, limiting beliefs, low self-esteem, anxiety, depression, unresolved trauma, I’ll meet you where you are and guide you toward clarity, healing, and lasting change empowering you to heal, grow and thrive.
Soulair is an integrative psychotherapy practice supporting people through life transitions. Our holistic approach blends creative arts therapy, somatic experiencing, and eco-psychotherapy to support identity reconstruction and personal growth.
We specialise in working with women navigating significant life changes, recognising healing as a dynamic, embodied journey. Our methodology focuses on body wisdom, creative expression, and compassionate transformation.
Soulair is an integrative psychotherapy practice supporting people through life transitions. Our holistic approach blends creative arts therapy, somatic experiencing, and eco-psychotherapy to support identity reconstruction and personal growth.
We specialise in working with women navigating significant life changes, recognising healing as a dynamic, embodied journey. Our methodology focuses on body wisdom, creative expression, and compassionate transformation.
I bring with me over 16 years of experience in psychotherapy, art therapy and more recently psychology.
I can assist with anxiety, depression, stress management, career pathways, meaning and purpose, self-esteem and confidence and many other issues. I am trained in EMDR, art therapy, schema therapy, emotion-focused therapy, cognitive behaviour therapy, dialectical behavioural therapy and many more.
I bring with me over 16 years of experience in psychotherapy, art therapy and more recently psychology.
I can assist with anxiety, depression, stress management, career pathways, meaning and purpose, self-esteem and confidence and many other issues. I am trained in EMDR, art therapy, schema therapy, emotion-focused therapy, cognitive behaviour therapy, dialectical behavioural therapy and many more.
Charmaine has been providing specialist counselling to children, teenagers and families, couples and relationships for many years. Specialising in building positive self efficacy; healthy parenting skills; creating healthy relationships; holistic self-care programs; life coaching in a calm and safe environment using integrative methods tailoring to each client by applying evidence based techniques that best fit her clients. Expressive Therapies; Cognitive Behavior Therapy; Narrative Therapies; Solution orientation.
Charmaine has been providing specialist counselling to children, teenagers and families, couples and relationships for many years. Specialising in building positive self efficacy; healthy parenting skills; creating healthy relationships; holistic self-care programs; life coaching in a calm and safe environment using integrative methods tailoring to each client by applying evidence based techniques that best fit her clients. Expressive Therapies; Cognitive Behavior Therapy; Narrative Therapies; Solution orientation.
My approach as a therapist combines Counselling, Equine Assisted Therapy, Internal Family Systems, Somatic Attachment Focused Expressive Therapy, Art therapy, Sand and Symbol Therapy, Trauma Informed Guided Drawing, Mindfulness and Neuroscience.
I work with both somatic body and brain processes using evidence based practices and interventions to provide trauma informed counselling and psychotherapy. Counselling Sessions are held at: The Therapy Room - Shorncliffe; Brisbane Equine Assisted Therapy - Cashmere; The Therapy Pod - Tallebudgera Valley; and via Zoom online.
My approach as a therapist combines Counselling, Equine Assisted Therapy, Internal Family Systems, Somatic Attachment Focused Expressive Therapy, Art therapy, Sand and Symbol Therapy, Trauma Informed Guided Drawing, Mindfulness and Neuroscience.
I work with both somatic body and brain processes using evidence based practices and interventions to provide trauma informed counselling and psychotherapy. Counselling Sessions are held at: The Therapy Room - Shorncliffe; Brisbane Equine Assisted Therapy - Cashmere; The Therapy Pod - Tallebudgera Valley; and via Zoom online.
As an artist I approach this work through a theopoetic lens: art, symbol, and image become pathways of discernment, mediating between psyche and Spirit, form and mystery, word and silence.
My approach is contemplative and neuro-affirming, attentive to the particular textures of perception, imagination, and thought that shape each person’s encounter with reality. Many contemplative souls feel out of rhythm with the accelerated pace and instrumental logic of the present age. To live sensitively is to live vulnerably: to perceive what others overlook, to register dissonance where others adapt. Yet this very sensitivity often bears the tension of existing within a world increasingly enframed by the machine; where what cannot be measured or monetised is easily marginalised.
As an artist I approach this work through a theopoetic lens: art, symbol, and image become pathways of discernment, mediating between psyche and Spirit, form and mystery, word and silence.
My approach is contemplative and neuro-affirming, attentive to the particular textures of perception, imagination, and thought that shape each person’s encounter with reality. Many contemplative souls feel out of rhythm with the accelerated pace and instrumental logic of the present age. To live sensitively is to live vulnerably: to perceive what others overlook, to register dissonance where others adapt. Yet this very sensitivity often bears the tension of existing within a world increasingly enframed by the machine; where what cannot be measured or monetised is easily marginalised.
At Healing Hearts Counselling, I support children, teens and families navigating trauma, relationship difficulties, life transitions, communication challenges, anxiety, school refusal, neurodiversity, emotional regulation challenges and many other areas. With over 23 years experience, I specialise in family therapy, play therapy, and relationship counselling, helping clients build stronger connections and develop emotional resilience.
I work with families at all stages - whether you're coping with a recent separation, navigating parental struggles, supporting a child or teen through anxiety or behavioural issues.
At Healing Hearts Counselling, I support children, teens and families navigating trauma, relationship difficulties, life transitions, communication challenges, anxiety, school refusal, neurodiversity, emotional regulation challenges and many other areas. With over 23 years experience, I specialise in family therapy, play therapy, and relationship counselling, helping clients build stronger connections and develop emotional resilience.
I work with families at all stages - whether you're coping with a recent separation, navigating parental struggles, supporting a child or teen through anxiety or behavioural issues.
I have 18 years experience as a counsellor, from being a school counselor to managing a woman's crisis refuge and in private practice. Counselling is a safe and confidential space where you are able to express yourself without judgment and where you will become more aware of who you are. This unique environment helps you overcome life-speed bumps and place of personal growth and empowers you to become the best you.
I have 18 years experience as a counsellor, from being a school counselor to managing a woman's crisis refuge and in private practice. Counselling is a safe and confidential space where you are able to express yourself without judgment and where you will become more aware of who you are. This unique environment helps you overcome life-speed bumps and place of personal growth and empowers you to become the best you.
Having harsh inner critics, addictions, being afraid of rejection, needing to be perfect, feeling numb or anxious are all symptoms of trauma, not signs of weakness or personality flaws. Not disorders, but our minds' best effort to keep our heads above water. Trauma is often caused not by a single event, but by a mix of overwhelm and powerlessness over time. Removal of love, constant criticism, excessive expectations or parents who struggled with their issues when we were young led to adaptations necessary for our survival. If any of these resonate, you are not alone. I talk to people like you. And like them, you, too, can heal.
Having harsh inner critics, addictions, being afraid of rejection, needing to be perfect, feeling numb or anxious are all symptoms of trauma, not signs of weakness or personality flaws. Not disorders, but our minds' best effort to keep our heads above water. Trauma is often caused not by a single event, but by a mix of overwhelm and powerlessness over time. Removal of love, constant criticism, excessive expectations or parents who struggled with their issues when we were young led to adaptations necessary for our survival. If any of these resonate, you are not alone. I talk to people like you. And like them, you, too, can heal.
Heartspace Artspace is a creative arts therapy and counselling service for adults. Within a quiet, safe, respectful space individuals can express their personal journey providing another way of knowing self and soul. Engaging in counselling can be akin to having another person companion you. This may be for a short and specific time in your life or may extend over a period of time. Liz is a somatic experiencing practitioner, experienced counsellor and creative arts therapist. You are invited to explore Heartspace Artspace and what this may offer you at www.heartspaceartspace.com
Heartspace Artspace is a creative arts therapy and counselling service for adults. Within a quiet, safe, respectful space individuals can express their personal journey providing another way of knowing self and soul. Engaging in counselling can be akin to having another person companion you. This may be for a short and specific time in your life or may extend over a period of time. Liz is a somatic experiencing practitioner, experienced counsellor and creative arts therapist. You are invited to explore Heartspace Artspace and what this may offer you at www.heartspaceartspace.com
Clair Pinks is a Psychologist, she holds a Bachelors in Psychology, a Masters in Counselling and is a Certified Expressive Arts Therapist whom has experience across the lifespan with individuals and groups supporting a range of mental health difficulties, including but not limited to depression, anxiety, emotion regulation support, sense of hopelessness, life transitions, and facing a life-threatening illness. Clair’s approach is gentle and compassionate, with the creation of safety fundamental.
Clair Pinks is a Psychologist, she holds a Bachelors in Psychology, a Masters in Counselling and is a Certified Expressive Arts Therapist whom has experience across the lifespan with individuals and groups supporting a range of mental health difficulties, including but not limited to depression, anxiety, emotion regulation support, sense of hopelessness, life transitions, and facing a life-threatening illness. Clair’s approach is gentle and compassionate, with the creation of safety fundamental.
It is an honour working with people to support, educate and assist with life struggles and journeys. I have a holistic and trauma informed focus - and extensive experience in the treatment of anxiety, depression, personality disorders, PTSD, complex trauma and drugs & alcohol concerns. And enjoy working with parenting, relationship, and grief & loss issues; as well as life adjustment and transitions. I engage with a warm, person centered, strengths and mindfulness-based perspective.
It is an honour working with people to support, educate and assist with life struggles and journeys. I have a holistic and trauma informed focus - and extensive experience in the treatment of anxiety, depression, personality disorders, PTSD, complex trauma and drugs & alcohol concerns. And enjoy working with parenting, relationship, and grief & loss issues; as well as life adjustment and transitions. I engage with a warm, person centered, strengths and mindfulness-based perspective.
At Life in Colour we believe that you, the client, are the expert in your life. Coming from a holistic, client-centred framework we aim to help you discover the barriers that are holding you back from leading a life full of colour and fulfilment. We understand that therapy can be painful, scary, and overwhelming at times, but we are here to allow you the space explore your emotions, thoughts and life experience in a safe environment, to challenge you to reflect and grow out of your comfort zone in a supportive and caring way.
At Life in Colour we believe that you, the client, are the expert in your life. Coming from a holistic, client-centred framework we aim to help you discover the barriers that are holding you back from leading a life full of colour and fulfilment. We understand that therapy can be painful, scary, and overwhelming at times, but we are here to allow you the space explore your emotions, thoughts and life experience in a safe environment, to challenge you to reflect and grow out of your comfort zone in a supportive and caring way.
Kate’s counselling experience spans over 28+ years and specialises in trauma-informed individual counselling. Kate is passionate about applying trauma-informed practices for the safety and empowerment of choice and decision-making to all clients. Being caring, compassionate and authentic is integral to healing from trauma. Providing relevant education, practical strategies and coping tools is essential for wellbeing, self-awareness and understanding. Kate enables clients to experience hope and curiosity toward their wellbeing and counselling goals. Kate listens with a compassionate heart and brings along warmth, humour and wisdom.
Kate’s counselling experience spans over 28+ years and specialises in trauma-informed individual counselling. Kate is passionate about applying trauma-informed practices for the safety and empowerment of choice and decision-making to all clients. Being caring, compassionate and authentic is integral to healing from trauma. Providing relevant education, practical strategies and coping tools is essential for wellbeing, self-awareness and understanding. Kate enables clients to experience hope and curiosity toward their wellbeing and counselling goals. Kate listens with a compassionate heart and brings along warmth, humour and wisdom.
Are you feeling disconnected, anxious, overwhelmed, or seeking a deeper sense of purpose? At Wolf Pack Health and Wellness, we provide a nurturing space where your true self is welcomed, seen, and heard. By embracing the healing power of nature and fostering deep connections, we guide you on a transformative journey toward personal growth and healing.
Are you feeling disconnected, anxious, overwhelmed, or seeking a deeper sense of purpose? At Wolf Pack Health and Wellness, we provide a nurturing space where your true self is welcomed, seen, and heard. By embracing the healing power of nature and fostering deep connections, we guide you on a transformative journey toward personal growth and healing.
If appropriate, somatic meditations, working with nature, art or movement may be incorporated.
Sometimes life can be overwhelming, leaving us feeling lost or like an outsider. Sometimes the people around us don’t understand how we feel or don’t know how to support us. Whatever is going on for you right now, there is a way through. I know that within you is an innate wisdom. I enjoy helping people connect to their inner selves and find their own answers through exploration. It takes courage to see someone and discuss your inner life, it is an honour to be part of that journey and I don’t take the privilege lightly.
If appropriate, somatic meditations, working with nature, art or movement may be incorporated.
Sometimes life can be overwhelming, leaving us feeling lost or like an outsider. Sometimes the people around us don’t understand how we feel or don’t know how to support us. Whatever is going on for you right now, there is a way through. I know that within you is an innate wisdom. I enjoy helping people connect to their inner selves and find their own answers through exploration. It takes courage to see someone and discuss your inner life, it is an honour to be part of that journey and I don’t take the privilege lightly.
Welcome,
I'm Samantha a registered Counsellor, Psychosocial Recovery Coach and Supervisor offering support both via telehealth and face to face. My approach to counselling is bound in empathy and compassion through which I provide a safe, nonjudgemental space working collaboratively to encourage and empower clients to navigate challenges in their life and achieve their goals.
Whether you're dealing with addiction, anxiety, trauma, disability, carer burnout, emotional regulation, relationship challenges, work related stress, or just seeking personal growth, I'm here to support you on your journey every step of the way.
Welcome,
I'm Samantha a registered Counsellor, Psychosocial Recovery Coach and Supervisor offering support both via telehealth and face to face. My approach to counselling is bound in empathy and compassion through which I provide a safe, nonjudgemental space working collaboratively to encourage and empower clients to navigate challenges in their life and achieve their goals.
Whether you're dealing with addiction, anxiety, trauma, disability, carer burnout, emotional regulation, relationship challenges, work related stress, or just seeking personal growth, I'm here to support you on your journey every step of the way.
As well as talk therapies, I love to use eco and expressive art therapies when my clients are open to them.
When things are difficult, you want someone in your corner who has the skills to help you find your way to an easier path. I'm honoured to support individuals, families and couples to find their feet and move forward in ways that matter to them. I work adults and with adolescents and young people.
As well as talk therapies, I love to use eco and expressive art therapies when my clients are open to them.
When things are difficult, you want someone in your corner who has the skills to help you find your way to an easier path. I'm honoured to support individuals, families and couples to find their feet and move forward in ways that matter to them. I work adults and with adolescents and young people.
I am a trauma informed counsellor with tertiary and post graduate qualifications in Person Centred Counselling, Gestalt Relational Psychotherapy, Positive Psychology, Solution Focused Therapy, Somatic Psychotherapy, Yoga, Mindfulness, and group facilitation. I am a relational therapist, so my first step is to connect with you to build a safe, compassionate, and authentic relationship. Through this relationship we can gently explore your experiences, uncover your unmet needs, and discover ways to support you towards a more fulfilling life.
I am a trauma informed counsellor with tertiary and post graduate qualifications in Person Centred Counselling, Gestalt Relational Psychotherapy, Positive Psychology, Solution Focused Therapy, Somatic Psychotherapy, Yoga, Mindfulness, and group facilitation. I am a relational therapist, so my first step is to connect with you to build a safe, compassionate, and authentic relationship. Through this relationship we can gently explore your experiences, uncover your unmet needs, and discover ways to support you towards a more fulfilling life.
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Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.