Anxiety Counselling in South East Queensland, QLD

Prioritising a client-led, holistic, and compassionate therapeutic style, Ashleigh offers therapy for a broad range of psychological and emotional issues such as, depression, anxiety , panic , worry and stress, adjustment, coping with chronic illness, pain management, emotional regulation, trauma. Ashleigh assists children and adolescents in a range of educational learning difficulties including Intellectual Disability, Learning Difficulties, Dyslexia, Autism Spectrum Disorder, ADHD, as well as individuals who have experienced post traumatic stress disorder, complex childhood trauma, sexual abuse, and borderline personality disorder.

Welcome, I'm so glad you're here! I'm Maddy and I'm a Psychologist. Are you struggling with anxiety , depression, processing trauma or coping with big life changes? Are you finding your work or relationships are disrupted or you're struggling just to get through the day? Do you have little ones or teens needing a bit of extra support? I can support you with not only finding a way to manage these struggles, but to flourish. It probably seems hard to imagine and you might not even know where to start, but with support, guidance and the right tools I know we can get to a place of contentment and happiness, no matter your starting point.

Struggling with anxiety , depression, stress, procrastination, addiction, poor sleep, or relationships? I can help. These issues affect us all at various times. Sometimes we navigate them alone. Other times we need to reach out for help. Both take strength. Whether you're working on getting through the day or exploring the meaning of your life, I take great care to cultivate a safe and non-judgemental space with you, so we can explore your struggles together.

Imagine letting of your limiting beliefs and learning techniques that allow you to reach your full potential and live a happier, healthier life. I specialise in coping skills, anxiety , depression, stress management. I offer a safe space where you are comfortable to share no judgement. We can't change your past, but you can make decisions to create a new future. Sometimes you need someone to listen and some help to find clarity. Exploring your issues and goals to find strategies and solutions. Working together will give you awareness and real techniques to make lasting changes in your life. Individual group relationship workshops

I offer private counselling for individuals aged 16+, specialising in trauma, anxiety and depression, grief and loss, life transitions, relationships, families, domestic violence, sexual abuse and assault, addiction, body image, sexuality and gender diversity, and cultural diversity. I specialise in the healing of traumas and resolution of the emotional, psychological, and physical imbalances that trauma can cause. I work to create a safe therapeutic relationship where you can be yourself, tell your story, and be heard, believed and supported.

You are not alone if you are struggling with Relationship Issues. You may be Wanting to Improve your Relationship. Not sure if you want to Stay or Go, Struggling after a Separation or Break up, Getting Divorce, Stuck in Comfort Zone Captivity, Struggling with Anxiety , Repeating Toxic Relationship Cycles or Finding it really difficult to meet Mr Right. Wherever you are, rest assured I've been there too and that's why I'm passionate about helping women to achieve Amazing and Fulfilling Relationships.

'The courage it takes to come talk to a stranger still fills me with awe'. (2018). Leisha Townson is an Accredited Mental Health Social Worker, Psychotherapist and Counsellor with extensive experience working alongside individuals & families from different cultural/religious/spiritual backgrounds and who live/have lived a life challenged by complex trauma. Ie: Sexual Assault, Domestic Violence, Child Abuse, Veterans, Refugees, Rehabilitation, Palliative Care, Renal Failure, Disability, Advocacy and Carers. Over 25 years has developed an extensive 'toolbox' of techniques for relaxation, self-esteem, anxiety , depression, etc.

Many people in the current era are looking for creative alternatives to standard therapy options. Whether it be because of public health concerns, having caring responsibilities, being unable to find a suitable therapist in a particular geographic location or simply preferring the convenience that online counselling affords, telehealth may be an appropriate option. I offer confidential online or face-to-face psychology consultations and particularly resonate with those who have experienced anxiety , stress, trauma and burnout, not merely as an aloof observer, but rather as a fellow traveller who has walked that well worn path.

My clients come in transition and most open to new ways of doing things in their lives. Although I enjoy helping people in many areas, I really like working with anxiety , life transitions, relationship counselling, trauma & grief.

Hi there! My name is Shuktika, and I'm a Clinical Psychologist who supports Australians through life's ups and downs via Telehealth. I'm also an evidence-based researcher and tertiary educator. My main areas of clinical interest are goal setting and habits, assertiveness and communication, anxiety management, and the psychology of money. I have a flexible therapeutic style that draws from several major theoretical approaches to psychotherapy.

I believe that everyone has the potential to move beyond the barriers that hold them back and find clarity. My mission is to guide individuals in understanding the root causes of what keeps them ‘stuck’ in life, whether anxiety , depression, or counterproductive habits. I aim to empower individuals to break free from these patterns and move through life and its transition periods to enable a life with clarity and contentment.

Change, development, and success is a marathon, not a sprint. My ideal client seeks support to overcome anxiety and self-doubt and improve their overall well-being. They need a non-judgmental space to explore their thoughts and emotions to gain clarity and self-awareness. They aim to build resilience, boost self-confidence, and develop coping strategies for life's challenges. They want to break free from limiting beliefs and create a more fulfilling life, embracing positive changes. Motivated to invest in personal growth, they are ready to take proactive steps towards a happier and more fulfilling future. See You.

I specialise in counselling both Couples and Individuals who are facing stress, anxiety , depression, life transitions or relational concerns. Whether you're facing life’s upheavals or seeking to improve your relationship dynamics, I am here to help you build bridges between where you are, and where you want to be. With a focus on your unique needs and experiences, I offer guidance and understanding to support your journey of self-discovery or rebuilding intimacy in your relationships. I also specialise in counselling those from regional and remote areas.

Clayton is a clinical registrar and registered psychologist with the Australian Health Practitioner Regulation Agency (AHPRA). Clayton also holds membership with the Australian Psychological Society (APS), the Australian Clinical Psychologist Association (ACPA), and the Australian Professional Association for Trans Health (AusPATH).

I work mainly with women who for whatever reason, are finding life a bit of a struggle. I do also work with men to help them understand the women in their lives. I am also trained in couple counselling. Some of the most common reasons come to see me include relationship issues, mothering, work/life balance problems, anxiety , depression, grief/loss to name but a few. Commonly we get bogged down in how we “should” be doing things, rather than what suits us and our lives. Women tend to put themselves at the back of the queue, and in times of stress, our self care tends to suffer, leading to overwhelm. Let me help!

Counsellors Gold Coast offer affordable counselling and support. After hours appointments and Saturday appointments are available. Counselling support is $95 for 60 mins. I also offer low cost counselling and support to students, low income earners, sole parents, concessions. I will work with you regardless of your budget, your health is my priority! Are you struggling with anxiety , loss, trauma, stress or conflict in your relationships or parenting journey? If you are concerned about your mental health or those of your loved ones in these challenging times then reach out and learn to live the life you desire and deserve.

It is an honour working with people to support, educate and assist with life struggles and journeys. I have a holistic and trauma informed focus - and extensive experience in the treatment of anxiety , depression, personality disorders, PTSD, complex trauma and drugs & alcohol concerns. And enjoy working with parenting, relationship, and grief & loss issues; as well as life adjustment and transitions. I engage with a warm, person centered, strengths and mindfulness-based perspective.