Anger Management Psychologists and Therapists in South East Queensland, QLD
With over 24 years' experience I specialize in relationship counselling and men's anger management and gaslighting.
I specialise in Male and couple counselling. Do you find you get moody, shut down and don't talk. Go into your grumpy bear cave and don't come out for a while. Do you find yourself flicking between being logical and then illogical, really loving, then getting offended if your partner rejects you, and then getting angry? Then we need to talk.
With over 24 years' experience I specialize in relationship counselling and men's anger management and gaslighting.
I specialise in Male and couple counselling. Do you find you get moody, shut down and don't talk. Go into your grumpy bear cave and don't come out for a while. Do you find yourself flicking between being logical and then illogical, really loving, then getting offended if your partner rejects you, and then getting angry? Then we need to talk.
Hi I’m Nicci at Hope 4 U Counselling, a private practice where my focus is to ensure clients feel heard, accepted and supported in their particular life challenges and to offer a better way forward with renewed insight and understanding.
As a professional counsellor I work with children, adolescents, adults, couples and families. I am registered with the Australian Counselling Association and have worked alongside clients who present with a vast array of concerns and life situations that are unique to them. I offer encouragement, compassion and empathy as I help clients navigate life’s challenges and support helpful thinking.
Hi I’m Nicci at Hope 4 U Counselling, a private practice where my focus is to ensure clients feel heard, accepted and supported in their particular life challenges and to offer a better way forward with renewed insight and understanding.
As a professional counsellor I work with children, adolescents, adults, couples and families. I am registered with the Australian Counselling Association and have worked alongside clients who present with a vast array of concerns and life situations that are unique to them. I offer encouragement, compassion and empathy as I help clients navigate life’s challenges and support helpful thinking.
Experiences such as anxiety, depression, anger, self-criticism, avoidance, flashbacks, nightmares, social withdrawal, poor self esteem, perfectionism and/or addictive behaviours are amongst the common symptoms.
My main therapeutic focus is helping my clients feel more connected to their Real Selves.
I offer Medicare rebates (10 sessions) and Bulk-Bill (No Gap Fee) as I am committed to making quality therapy accessible to the whole local community.
I do offer a telehealth option for sessions but prefer face-to-face when possible.
Experiences such as anxiety, depression, anger, self-criticism, avoidance, flashbacks, nightmares, social withdrawal, poor self esteem, perfectionism and/or addictive behaviours are amongst the common symptoms.
My main therapeutic focus is helping my clients feel more connected to their Real Selves.
I offer Medicare rebates (10 sessions) and Bulk-Bill (No Gap Fee) as I am committed to making quality therapy accessible to the whole local community.
I do offer a telehealth option for sessions but prefer face-to-face when possible.
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
I support adults experiencing anxiety, difficulties with addiction or recovery, and challenges with anger or emotional regulation.
My ideal client is an adult experiencing anxiety, emotional distress, or feeling unsettled during a life transition. They may be managing work, relationships, or recovery on the surface while feeling overwhelmed, disconnected, or stuck internally. Many have a history of complex stress, trauma, or mental health challenges and want support that feels grounded, respectful, and non-judgemental. Their goal is to better understand themselves, feel more emotionally steady, and reconnect with their values and sense of agency.
I support adults experiencing anxiety, difficulties with addiction or recovery, and challenges with anger or emotional regulation.
My ideal client is an adult experiencing anxiety, emotional distress, or feeling unsettled during a life transition. They may be managing work, relationships, or recovery on the surface while feeling overwhelmed, disconnected, or stuck internally. Many have a history of complex stress, trauma, or mental health challenges and want support that feels grounded, respectful, and non-judgemental. Their goal is to better understand themselves, feel more emotionally steady, and reconnect with their values and sense of agency.
Master of Your Universe Counselling is a trusted counselling service based in Mudgeeraba on the Gold Coast. I provide supportive, evidence-based counselling for individuals, couples, families & FIFO clients.
My services help with anxiety, stress, relationship issues, emotional regulation, self-esteem, and life transitions. We offer a warm, non-judgemental environment where clients feel heard, supported, and empowered to make meaningful change.
If you’re seeking a professional counsellor on the Gold Coast who focuses on practical tools, emotional safety, and long-term growth, Master of your Universe Counselling is here to help you.
Master of Your Universe Counselling is a trusted counselling service based in Mudgeeraba on the Gold Coast. I provide supportive, evidence-based counselling for individuals, couples, families & FIFO clients.
My services help with anxiety, stress, relationship issues, emotional regulation, self-esteem, and life transitions. We offer a warm, non-judgemental environment where clients feel heard, supported, and empowered to make meaningful change.
If you’re seeking a professional counsellor on the Gold Coast who focuses on practical tools, emotional safety, and long-term growth, Master of your Universe Counselling is here to help you.
Being able to talk about what's going on in your life in a safe and non-judgemental space can be a powerful catalyst for change. Counselling is based on your needs with interventions grounded in a holistic understanding of you and your life. It aims to facilitate improved self-knowledge and understanding of issues you may be experiencing, which enhances steps towards improved mental health and emotional well being. If agreed upon I am able to work with you in helping to understand the association between past experiences and current behaviour. Early influences can shape us and our ability to exert control over present functioning.
Being able to talk about what's going on in your life in a safe and non-judgemental space can be a powerful catalyst for change. Counselling is based on your needs with interventions grounded in a holistic understanding of you and your life. It aims to facilitate improved self-knowledge and understanding of issues you may be experiencing, which enhances steps towards improved mental health and emotional well being. If agreed upon I am able to work with you in helping to understand the association between past experiences and current behaviour. Early influences can shape us and our ability to exert control over present functioning.
Ebonie is a passionate and empathetic registered psychologist who can provide thorough assessment and intervention across all ages. Ebonie's aim is to work collaboratively with you to enhance your mental health and achieve your goals. Ebonie has worked in a wide variety of settings including Psychiatric Hospital, Schools, Industry, Forensic, Private Practice and Primary Health Care Network. Ebonie has a keen interest in helping clients with substance use and addiction. She also work with offenders and can provide forensic court reports.
Ebonie is a passionate and empathetic registered psychologist who can provide thorough assessment and intervention across all ages. Ebonie's aim is to work collaboratively with you to enhance your mental health and achieve your goals. Ebonie has worked in a wide variety of settings including Psychiatric Hospital, Schools, Industry, Forensic, Private Practice and Primary Health Care Network. Ebonie has a keen interest in helping clients with substance use and addiction. She also work with offenders and can provide forensic court reports.
You might be finding that life feels heavier than it used to. The things that once felt manageable now leave you drained, anxious, or second-guessing yourself. Perhaps there’s been conflict, loss, or change, and you’re not sure what you need - only that something doesn't feel right.
Counselling offers a space to slow down and make sense of what’s been happening; to reconnect with yourself, and find steadier ground.
You might be finding that life feels heavier than it used to. The things that once felt manageable now leave you drained, anxious, or second-guessing yourself. Perhaps there’s been conflict, loss, or change, and you’re not sure what you need - only that something doesn't feel right.
Counselling offers a space to slow down and make sense of what’s been happening; to reconnect with yourself, and find steadier ground.
I focus on areas such as anxiety, low mood, struggles with anger and emotion regulation, relationship challenges, substance abuse, and supporting men’s mental health.
As a Clinical Psychologist and Director of Wisemind & Body, I have created a welcoming and supportive practice dedicated to providing expert care tailored to individual needs. My holistic, mind-body, and trauma-informed approach ensures that each client receives comprehensive treatment for mental health issues, including anxiety, depression, and trauma. Beyond just treatment, I am passionate about empowering clients to embrace their personal journeys, equipping them with tools to overcome challenges. Choosing Wisemind & Body means choosing a path that respects your unique experiences, gives you control, and fosters lasting change.
I focus on areas such as anxiety, low mood, struggles with anger and emotion regulation, relationship challenges, substance abuse, and supporting men’s mental health.
As a Clinical Psychologist and Director of Wisemind & Body, I have created a welcoming and supportive practice dedicated to providing expert care tailored to individual needs. My holistic, mind-body, and trauma-informed approach ensures that each client receives comprehensive treatment for mental health issues, including anxiety, depression, and trauma. Beyond just treatment, I am passionate about empowering clients to embrace their personal journeys, equipping them with tools to overcome challenges. Choosing Wisemind & Body means choosing a path that respects your unique experiences, gives you control, and fosters lasting change.
Goodsky supports adults and teenagers experiencing depression, anxiety, PTSD, complex trauma, chronic stress, and nervous system dysregulation — often after traditional treatments haven't delivered lasting change. Goodsky's multidisciplinary team designs a fully personalised, one-on-one program for each client using a bottom-up, trauma-informed approach that addresses root causes through comprehensive assessments, evidence-based therapies, nutrition, and lifestyle medicine. Goodsky offers private beachside retreats on the Sunshine Coast and flexible outpatient care delivered remotely across Australia.
Goodsky supports adults and teenagers experiencing depression, anxiety, PTSD, complex trauma, chronic stress, and nervous system dysregulation — often after traditional treatments haven't delivered lasting change. Goodsky's multidisciplinary team designs a fully personalised, one-on-one program for each client using a bottom-up, trauma-informed approach that addresses root causes through comprehensive assessments, evidence-based therapies, nutrition, and lifestyle medicine. Goodsky offers private beachside retreats on the Sunshine Coast and flexible outpatient care delivered remotely across Australia.
Hi, my name is Shannon. I am a general and relationships counsellor based on the Gold Coast. As a general counsellor I work with stress, anxiety, sleep, lifestyle, grief/trauma, relationships, parenting and women’s health. I work with women in the specific areas of trauma, pregnancy/postnatal, infertility, IVF, low self-worth/esteem, grief/loss, miscarriage, stillbirth, termination/medical termination and pregnancy's with challenges. The focus of counselling is on strengths based therapy and person-centred therapy, providing a compassionate and understanding environment.
Hi, my name is Shannon. I am a general and relationships counsellor based on the Gold Coast. As a general counsellor I work with stress, anxiety, sleep, lifestyle, grief/trauma, relationships, parenting and women’s health. I work with women in the specific areas of trauma, pregnancy/postnatal, infertility, IVF, low self-worth/esteem, grief/loss, miscarriage, stillbirth, termination/medical termination and pregnancy's with challenges. The focus of counselling is on strengths based therapy and person-centred therapy, providing a compassionate and understanding environment.
I am a counsellor with 23 years’ experience in private practice, a qualified Clinical Supervisor, and a registered WorkCover provider for Queensland. I offer a compassionate, supportive, and nurturing space where you can safely explore life’s challenges—whether in your personal life, work, family, or relationships. Together, we use evidence-based approaches tailored to your needs to build resilience, ease stress, nurture wellbeing, and create meaningful, lasting change, guiding you with understanding, care, and encouragement every step of the way.
I am a counsellor with 23 years’ experience in private practice, a qualified Clinical Supervisor, and a registered WorkCover provider for Queensland. I offer a compassionate, supportive, and nurturing space where you can safely explore life’s challenges—whether in your personal life, work, family, or relationships. Together, we use evidence-based approaches tailored to your needs to build resilience, ease stress, nurture wellbeing, and create meaningful, lasting change, guiding you with understanding, care, and encouragement every step of the way.
You might be functioning on the outside while feeling stuck, overwhelmed, or quietly exhausted inside. Many of the people I work with are thoughtful, capable, and self-aware - yet caught in loops of anxiety, burnout, emotional overload, or relationship strain. Some are navigating neurodivergence, major life transitions, or the impact of long-term stress. They’re not looking for platitudes; they want clarity, relief, and a way forward that actually fits how their mind works.
You might be functioning on the outside while feeling stuck, overwhelmed, or quietly exhausted inside. Many of the people I work with are thoughtful, capable, and self-aware - yet caught in loops of anxiety, burnout, emotional overload, or relationship strain. Some are navigating neurodivergence, major life transitions, or the impact of long-term stress. They’re not looking for platitudes; they want clarity, relief, and a way forward that actually fits how their mind works.
Warwick is a dedicated counsellor (Faith based) with extensive experience supporting adults and adolescents through life’s complex challenges, aiming to create a calm and respectful space where clients feel heard, understood and supported. In particular, I have an special interest in Christian counselling and men’s health, offering support for stress, emotional wellbeing, identity, and relationships, and also provide Christian counselling for those seeking faith-informed guidance.
Warwick is a dedicated counsellor (Faith based) with extensive experience supporting adults and adolescents through life’s complex challenges, aiming to create a calm and respectful space where clients feel heard, understood and supported. In particular, I have an special interest in Christian counselling and men’s health, offering support for stress, emotional wellbeing, identity, and relationships, and also provide Christian counselling for those seeking faith-informed guidance.
Are you feeling overwhelmed, stuck, or going through life transitions uncertain about what’s next? I’m here to support you to not just cope but live your best life. I specialise in anxiety, trauma and depression, working with adults, teens, and families, offering a safe, compassionate, and empowering space to explore issues, challenges and uncover solutions. Whether you’re struggling with high stress, limiting beliefs, low self-esteem, anxiety, depression, unresolved trauma, I’ll meet you where you are and guide you toward clarity, healing, and lasting change empowering you to heal, grow and thrive.
Are you feeling overwhelmed, stuck, or going through life transitions uncertain about what’s next? I’m here to support you to not just cope but live your best life. I specialise in anxiety, trauma and depression, working with adults, teens, and families, offering a safe, compassionate, and empowering space to explore issues, challenges and uncover solutions. Whether you’re struggling with high stress, limiting beliefs, low self-esteem, anxiety, depression, unresolved trauma, I’ll meet you where you are and guide you toward clarity, healing, and lasting change empowering you to heal, grow and thrive.
Neurodiverse and autism specialist. I'm a psychiatric services specialist trained in EMDR, CBT, & DBT to help clients heal from trauma & manage emotions. As a Registered UCLA Peers facilitator, I also offer a discounted 7-week online group for families seeking to improve social skills, build meaningful relationships, and strengthen communication in a supportive, structured environment.
Neurodiverse and autism specialist. I'm a psychiatric services specialist trained in EMDR, CBT, & DBT to help clients heal from trauma & manage emotions. As a Registered UCLA Peers facilitator, I also offer a discounted 7-week online group for families seeking to improve social skills, build meaningful relationships, and strengthen communication in a supportive, structured environment.
Hi, I'm Alicia. I am passionate about providing specialist mental health support. I have worked with teens, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse. I believe in developing respectful, authentic and open-minded relationships with each person I work with. My approach is inclusive, relaxed and when appropriate humorous and playful.
Hi, I'm Alicia. I am passionate about providing specialist mental health support. I have worked with teens, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse. I believe in developing respectful, authentic and open-minded relationships with each person I work with. My approach is inclusive, relaxed and when appropriate humorous and playful.
My name is Rasha. I'm a queer, trans, Arabic, first gen., Trauma-informed Therapist. I practice with a person-centred focus, understanding that every individuals experience is unique and their path to self-actualisation lies in their own self-determination. I aim to provide a safe space to empower clients to feel able to address their therapeutic goals, emotional distress, and unpack the challenges impacting their lives. I practice with a strong focus on psycho-education, in hopes to give partcipants the tools to deepen their understanding of themselves so that they can take control of their lives and actualise.
My name is Rasha. I'm a queer, trans, Arabic, first gen., Trauma-informed Therapist. I practice with a person-centred focus, understanding that every individuals experience is unique and their path to self-actualisation lies in their own self-determination. I aim to provide a safe space to empower clients to feel able to address their therapeutic goals, emotional distress, and unpack the challenges impacting their lives. I practice with a strong focus on psycho-education, in hopes to give partcipants the tools to deepen their understanding of themselves so that they can take control of their lives and actualise.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.