Anger Management Psychologists and Therapists in South Brisbane, QLD
I help men get on top of anger, stress, and habits that have taken over the same way you'd fix anything properly: work out what's wrong, then fix it right, not patch it over.
Most of the men I see are already coping, holding down work, family and day-to-day life, but are tired of the same blow-up happening on repeat. Blokes come to me when they're ready to put in real time on it, not just survive the next one
I help men get on top of anger, stress, and habits that have taken over the same way you'd fix anything properly: work out what's wrong, then fix it right, not patch it over.
Most of the men I see are already coping, holding down work, family and day-to-day life, but are tired of the same blow-up happening on repeat. Blokes come to me when they're ready to put in real time on it, not just survive the next one
I provide counselling and treatment to children, young people, adults and families who have been impacted by a variety of different issues. I assist those experiencing mental health challenges such as depression, anxiety, self harm and suicide thoughts. I also specialise in responding to harmful sexual behaviours, sexual abuse and treatment of criminal behaviours. I build connections through empathy, fairness, and best practice approaches.
I provide counselling and treatment to children, young people, adults and families who have been impacted by a variety of different issues. I assist those experiencing mental health challenges such as depression, anxiety, self harm and suicide thoughts. I also specialise in responding to harmful sexual behaviours, sexual abuse and treatment of criminal behaviours. I build connections through empathy, fairness, and best practice approaches.
Hi, I'm Holly. Seeking support for psychological wellbeing can be daunting. At Holistic Psychology Brisbane I hope to provide a safe, empathetic and collaborative space to unpack your emotional, cognitive and behavioural concerns. My areas of interest are predominately military health, mood fluctuations, relationship challenges, anxiety, depression, attachment, and personality traits.
Hi, I'm Holly. Seeking support for psychological wellbeing can be daunting. At Holistic Psychology Brisbane I hope to provide a safe, empathetic and collaborative space to unpack your emotional, cognitive and behavioural concerns. My areas of interest are predominately military health, mood fluctuations, relationship challenges, anxiety, depression, attachment, and personality traits.
Many of my clients come to therapy feeling overwhelmed by anxiety, depression, relationship challenges, or the pressures of high performance. Some are navigating ADHD, OCD, or feel stuck in repeating patterns that affect their personal or professional lives. Others are at a crossroads, facing major life transitions or questions about meaning and identity. Whether you're a business leader, a creative, or simply someone seeking clarity and relief, therapy offers a space to pause, reflect, and grow. Together, we’ll identify what’s holding you back and work toward meaningful change.
Many of my clients come to therapy feeling overwhelmed by anxiety, depression, relationship challenges, or the pressures of high performance. Some are navigating ADHD, OCD, or feel stuck in repeating patterns that affect their personal or professional lives. Others are at a crossroads, facing major life transitions or questions about meaning and identity. Whether you're a business leader, a creative, or simply someone seeking clarity and relief, therapy offers a space to pause, reflect, and grow. Together, we’ll identify what’s holding you back and work toward meaningful change.
We are a group of outstanding independent psychologists based in Brisbane, dedicated to offering boutique evidence-based psychology services.
We are a group of outstanding independent psychologists based in Brisbane, dedicated to offering boutique evidence-based psychology services.
It's common for the people I see to have become very good at getting on with life while quietly struggling underneath. They may be burnt out, questioning their abilities despite doing well, or feeling lonely and disconnected even when they're surrounded by people. I also enjoy working with young people who want to make sense of who they are, the pressures they carry, and how they relate to others.
It's common for the people I see to have become very good at getting on with life while quietly struggling underneath. They may be burnt out, questioning their abilities despite doing well, or feeling lonely and disconnected even when they're surrounded by people. I also enjoy working with young people who want to make sense of who they are, the pressures they carry, and how they relate to others.
Modpsych Psychology Practice
Psychologist, MPsych, PsyBA General
Serves Area
Waitlist for new clients
I work with people across the lifespan using a developmental and educational framework. This means I look at the person from a skills perspective and how I can help them function in the various systems (family, school, work, sport etc) they need to function in. I have a strong alliance with the LGBTQI community as well as working with eating disorders, anxiety, depression, ADHD and Autism Spectrum.
I work with people across the lifespan using a developmental and educational framework. This means I look at the person from a skills perspective and how I can help them function in the various systems (family, school, work, sport etc) they need to function in. I have a strong alliance with the LGBTQI community as well as working with eating disorders, anxiety, depression, ADHD and Autism Spectrum.
Clara Gómez • After-hours therapy •
Psychologist, MPsych, Australian Association of Psychologists - Member
1 Endorsed
Online Only
Are you feeling overwhelmed by emotions, thoughts or recurring patterns in your behaviour or relationships? Welcome! I’m Clara Gómez, a clinical psychologist practising since 2016 (licensed in Spain) and a psychologist since 2012. I work with people who are experiencing anxiety, depression, trauma, low self-esteem, inner-conflicts, life crises, cross-cultural adjustment issues and more. I specialise in one-on-one therapy for adults in a calm and non-judgemental space, where you can feel better and get to the root of the problem. I offer after-hours therapy from 4 pm.
CONTACT: WhatsApp calls/messages: (+34) 653 423 096 and email.
Are you feeling overwhelmed by emotions, thoughts or recurring patterns in your behaviour or relationships? Welcome! I’m Clara Gómez, a clinical psychologist practising since 2016 (licensed in Spain) and a psychologist since 2012. I work with people who are experiencing anxiety, depression, trauma, low self-esteem, inner-conflicts, life crises, cross-cultural adjustment issues and more. I specialise in one-on-one therapy for adults in a calm and non-judgemental space, where you can feel better and get to the root of the problem. I offer after-hours therapy from 4 pm.
CONTACT: WhatsApp calls/messages: (+34) 653 423 096 and email.
Wellbeing in Mind has clinics conveniently located in both Kenmore and Woolloongabba. We provide a warm and supportive space to nurture your mental health and improve your overall well-being. The psychologists at Wellbeing in Mind Psychological Services have extensive experience in the diagnosis and management of developmental disorders and neurological conditions.
Wellbeing in Mind has clinics conveniently located in both Kenmore and Woolloongabba. We provide a warm and supportive space to nurture your mental health and improve your overall well-being. The psychologists at Wellbeing in Mind Psychological Services have extensive experience in the diagnosis and management of developmental disorders and neurological conditions.
Hi, I'm Dean, a clinical psychologist registrar providing compassionate, evidence-based therapy for adults experiencing anxiety, depression, trauma, PTSD, and stress-related difficulties. I offer a calm, supportive space where you can feel genuinely heard and understood as you work toward meaningful and sustainable recovery.
In addition to personal treatment, I specialise in comprehensive adult ADHD assessments and post-diagnosis therapy, treatment under WorkCover Queensland for work-related physical and psychological injuries and support NDIS participants accessing therapy for psychosocial disabilities.
Hi, I'm Dean, a clinical psychologist registrar providing compassionate, evidence-based therapy for adults experiencing anxiety, depression, trauma, PTSD, and stress-related difficulties. I offer a calm, supportive space where you can feel genuinely heard and understood as you work toward meaningful and sustainable recovery.
In addition to personal treatment, I specialise in comprehensive adult ADHD assessments and post-diagnosis therapy, treatment under WorkCover Queensland for work-related physical and psychological injuries and support NDIS participants accessing therapy for psychosocial disabilities.
My passion is to help clients transform their lives and transcend by breaking old habits and limiting belief structures to truly live a life of happiness and freedom. I’m determined to help those break free from their patterns, barriers, to develop self-acceptance, and embody living a life to their fullest potential. I'm not content with merely addressing the symptoms you present; my focus is on tackling the very root causes that created those challenges in the first place.
My passion is to help clients transform their lives and transcend by breaking old habits and limiting belief structures to truly live a life of happiness and freedom. I’m determined to help those break free from their patterns, barriers, to develop self-acceptance, and embody living a life to their fullest potential. I'm not content with merely addressing the symptoms you present; my focus is on tackling the very root causes that created those challenges in the first place.
Life can sometimes feel overwhelming, relationships can become challenging, or we may find ourselves feeling stuck and unsure of the next step. I provide a warm, supportive and non-judgemental space where you can feel heard, understood and accepted. I offer online counselling for adults, young people and couples, supporting concerns including anxiety, stress, relationship difficulties, life transitions and personal growth. My approach is compassionate, collaborative and tailored to you. I draw on evidence-informed counselling approaches and relationship-focused learning to help you develop insight, connection and meaningful change.
Life can sometimes feel overwhelming, relationships can become challenging, or we may find ourselves feeling stuck and unsure of the next step. I provide a warm, supportive and non-judgemental space where you can feel heard, understood and accepted. I offer online counselling for adults, young people and couples, supporting concerns including anxiety, stress, relationship difficulties, life transitions and personal growth. My approach is compassionate, collaborative and tailored to you. I draw on evidence-informed counselling approaches and relationship-focused learning to help you develop insight, connection and meaningful change.
My ideal clients are individuals, couples, and families seeking to improve their lives and relationships. I have experience working with diverse cultural backgrounds and a broad range of needs, providing both individual and organisational coaching. With my extensive knowledge of complex interpersonal issues, I’m well-equipped to support clients in overcoming challenges and achieving their goals.
My ideal clients are individuals, couples, and families seeking to improve their lives and relationships. I have experience working with diverse cultural backgrounds and a broad range of needs, providing both individual and organisational coaching. With my extensive knowledge of complex interpersonal issues, I’m well-equipped to support clients in overcoming challenges and achieving their goals.
I provide trauma-informed counselling for adolescents and adults experiencing trauma, complex trauma, PTSD, anxiety, grief, relationship challenges, domestic and family violence, disordered eating, addiction, and life transitions. Many people come to counselling feeling overwhelmed, stuck, or uncertain about how to move forward. Together, we create a safe, compassionate, and non-judgemental space to process difficult experiences, build resilience, strengthen coping strategies, and create meaningful, lasting change.
I provide trauma-informed counselling for adolescents and adults experiencing trauma, complex trauma, PTSD, anxiety, grief, relationship challenges, domestic and family violence, disordered eating, addiction, and life transitions. Many people come to counselling feeling overwhelmed, stuck, or uncertain about how to move forward. Together, we create a safe, compassionate, and non-judgemental space to process difficult experiences, build resilience, strengthen coping strategies, and create meaningful, lasting change.
Welcome! I am a clinical psychologist providing a friendly, safe, & non-judgmental space for everyone, embracing all cultural backgrounds, gender identities, and sexual orientations. My approach blends psychodynamic and attachment theories, focusing on compassion, empathy, and creating a healing environment. My passion lies in helping people rise above life’s challenges, especially those involving trauma. I’m particularly dedicated to supporting the LGBTQIA+ community, and as a former defence force member, I also have a deep commitment to supporting current and ex-serving military personnel through military-related experiences.
Welcome! I am a clinical psychologist providing a friendly, safe, & non-judgmental space for everyone, embracing all cultural backgrounds, gender identities, and sexual orientations. My approach blends psychodynamic and attachment theories, focusing on compassion, empathy, and creating a healing environment. My passion lies in helping people rise above life’s challenges, especially those involving trauma. I’m particularly dedicated to supporting the LGBTQIA+ community, and as a former defence force member, I also have a deep commitment to supporting current and ex-serving military personnel through military-related experiences.
Shine Xiao - Complex Trauma (CPTSD) Counselling
Counsellor, MC, ACA-L2
Serves Area
Waitlist for new clients
I am a Brisbane-based bilingual counsellor specialising in Complex PTSD (CPTSD), developmental trauma, and long-standing relational patterns shaped by early or chronic trauma (such as emotional overwhelm, freeze, dissociation, flashbacks, and toxic shame).
With nearly 20 years of counselling experience across China and Australia, I hold dual Master’s degrees in Mental Health and Counselling (Australia), as well as a Master’s degree in Psychology (China). I primarily work with Chinese-speaking clients and provide culturally attuned counselling for those navigating complex trauma and relational difficulties.
I am a Brisbane-based bilingual counsellor specialising in Complex PTSD (CPTSD), developmental trauma, and long-standing relational patterns shaped by early or chronic trauma (such as emotional overwhelm, freeze, dissociation, flashbacks, and toxic shame).
With nearly 20 years of counselling experience across China and Australia, I hold dual Master’s degrees in Mental Health and Counselling (Australia), as well as a Master’s degree in Psychology (China). I primarily work with Chinese-speaking clients and provide culturally attuned counselling for those navigating complex trauma and relational difficulties.
At times, therapy can involve vulnerability and emotional intensity; while at other times, it can be playful and enlightening. My approach is practical and empathic.
At times, therapy can involve vulnerability and emotional intensity; while at other times, it can be playful and enlightening. My approach is practical and empathic.
These can include harm or trauma in childhood or intimate relationships due to, but not limited to, affairs and betrayal, abuse and violence, distance and disconnection, conflict and communication difficulties, and negative long-standing patterns with psychological impacts of anger, fear, distress, anxiety, and self-doubt.
I have 25 years of experience and knowledge in working with people, predominately in the domestic violence and trauma area with women, men and couples. I have had many life experiences and I am a compassionate and mature woman who can work with whatever is important to you, and to the depth you want with whatever you discover in the counselling process.
These can include harm or trauma in childhood or intimate relationships due to, but not limited to, affairs and betrayal, abuse and violence, distance and disconnection, conflict and communication difficulties, and negative long-standing patterns with psychological impacts of anger, fear, distress, anxiety, and self-doubt.
I have 25 years of experience and knowledge in working with people, predominately in the domestic violence and trauma area with women, men and couples. I have had many life experiences and I am a compassionate and mature woman who can work with whatever is important to you, and to the depth you want with whatever you discover in the counselling process.
I specialise in supporting people who have survived traumatic experiences. I am passionate about fostering growth and hope through the counselling process. Making the decision to seek support is not an easy one, and your story will be treated with respect and validation. I am also experienced in the field of addiction and have a deep understanding of the connection between trauma and substance abuse and the need to address both in a parallel process.
I specialise in supporting people who have survived traumatic experiences. I am passionate about fostering growth and hope through the counselling process. Making the decision to seek support is not an easy one, and your story will be treated with respect and validation. I am also experienced in the field of addiction and have a deep understanding of the connection between trauma and substance abuse and the need to address both in a parallel process.
My career is rooted in supporting individuals and strengthening communities. From roles in education and rehabilitation to Intensive Family Support and Domestic & Family Violence work, I’ve deepened my understanding of complex social issues and trauma-informed care. Now pursuing a Master of Social Work, I’m focused on building a holistic, evidence-based practice grounded in healing, dignity, and empowerment.
Fuel: coffee,
Indulgence: Peanut Butter Cup Ice-cream
My career is rooted in supporting individuals and strengthening communities. From roles in education and rehabilitation to Intensive Family Support and Domestic & Family Violence work, I’ve deepened my understanding of complex social issues and trauma-informed care. Now pursuing a Master of Social Work, I’m focused on building a holistic, evidence-based practice grounded in healing, dignity, and empowerment.
Fuel: coffee,
Indulgence: Peanut Butter Cup Ice-cream
Nearby Anger Management Therapists Searches for South Brisbane
- Brisbane City
- East Brisbane
- Fortitude Valley
- Highgate Hill
- Kangaroo Point
- Milton
- Newstead
- Paddington
- Saint Lucia
- Spring Hill
- West End
- Woolloongabba
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.