Female Counselling in Smithfield, QLD

I am a registered psychologist offering psychological services to adults and young people who want to make positive changes in their lives and enhance their well-being. I support people experiencing a range of mental health issues including anxiety disorders, depression, PTSD, insomnia, eating disorders etc. I have experience in the use of evidence-based modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), and mindfulness-based approaches. I am bilingual and offer services in English and Polish.
I am a registered psychologist offering psychological services to adults and young people who want to make positive changes in their lives and enhance their well-being. I support people experiencing a range of mental health issues including anxiety disorders, depression, PTSD, insomnia, eating disorders etc. I have experience in the use of evidence-based modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), and mindfulness-based approaches. I am bilingual and offer services in English and Polish.

Hi! I'm Olivia; I’m glad my profile found its way to you. At the heart of my work is a deep belief in the importance of healthy, authentic, and safe relationships. Life’s challenges can sometimes disconnect us from ourselves, affecting every part of our lives. Through the therapeutic relationship, we can explore and heal, helping you reconnect with yourself—an essential foundation for all relationships.
Hi! I'm Olivia; I’m glad my profile found its way to you. At the heart of my work is a deep belief in the importance of healthy, authentic, and safe relationships. Life’s challenges can sometimes disconnect us from ourselves, affecting every part of our lives. Through the therapeutic relationship, we can explore and heal, helping you reconnect with yourself—an essential foundation for all relationships.

I’m an experienced mental health counsellor dedicated to helping individuals of all ages overcome mental health challenges. With a Master’s degree in Counselling, Mental Health, and Rehabilitation, along with a Bachelor’s degree in Psychology (Honours), I bring a solid educational foundation to my practice. I specialise in supporting individuals dealing with anxiety, panic attacks, depression, grief, and trauma, and I am equipped to help those navigating racial/ethnic identity crises, alcohol and drug dependency, school or work-related stress, and relationship difficulties.
I’m an experienced mental health counsellor dedicated to helping individuals of all ages overcome mental health challenges. With a Master’s degree in Counselling, Mental Health, and Rehabilitation, along with a Bachelor’s degree in Psychology (Honours), I bring a solid educational foundation to my practice. I specialise in supporting individuals dealing with anxiety, panic attacks, depression, grief, and trauma, and I am equipped to help those navigating racial/ethnic identity crises, alcohol and drug dependency, school or work-related stress, and relationship difficulties.

Just Breathe Values The Ability To Understand, Have Compassion And Share Feelings are Paramount to Building New Experiences And Sets The Stage For Achieving Measurable, Positive Change. Therapy Is A Collaborative Approach Founded On Mutual Trust And Respect And Is Founded In Cooperation. Positive Change And Growth Are Possible As We All Have The Tools Necessary To Lead A Rich And Fulfilling Life We All Possess The Quality To Be Outstanding And Achieving Excellence Is Possible Honesty And Showing A Consistent Adherence To Strong Moral And Ethical Principles And Values Is Of The Utmost Importance.
Just Breathe Values The Ability To Understand, Have Compassion And Share Feelings are Paramount to Building New Experiences And Sets The Stage For Achieving Measurable, Positive Change. Therapy Is A Collaborative Approach Founded On Mutual Trust And Respect And Is Founded In Cooperation. Positive Change And Growth Are Possible As We All Have The Tools Necessary To Lead A Rich And Fulfilling Life We All Possess The Quality To Be Outstanding And Achieving Excellence Is Possible Honesty And Showing A Consistent Adherence To Strong Moral And Ethical Principles And Values Is Of The Utmost Importance.

I am a Clinical Psychologist with over twenty-five years' experience. I provide an affordable service with most sessions attracting a generous Medicare rebate provided that you have a Mental Health Treatment Plan from your GP. The service offers online convenient day time and after-hours consultation times with availability for face to face once a month in Cairns. To make an appointment please use the booking calendar on my website.
I am a Clinical Psychologist with over twenty-five years' experience. I provide an affordable service with most sessions attracting a generous Medicare rebate provided that you have a Mental Health Treatment Plan from your GP. The service offers online convenient day time and after-hours consultation times with availability for face to face once a month in Cairns. To make an appointment please use the booking calendar on my website.

I offer compassionate, trauma-informed counselling for teenagers (16+) and adults who feel stuck, overwhelmed, or disconnected. Whether you're facing anxiety, depression, relationship challenges, trauma, burnout, or major life transitions, I’m here to support you in a way that feels safe, collaborative, and empowering.
I offer compassionate, trauma-informed counselling for teenagers (16+) and adults who feel stuck, overwhelmed, or disconnected. Whether you're facing anxiety, depression, relationship challenges, trauma, burnout, or major life transitions, I’m here to support you in a way that feels safe, collaborative, and empowering.
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You may be feeling overwhelmed by anxiety, isolation, or the challenges of living with a psychosocial or disability-related condition. You may be looking for a safe, supportive space where you can feel truly heard and understood. You might want to build confidence, manage your emotions, and reconnect with others. Most of all, you may be seeking to feel empowered, valued, and capable of living a more fulfilling, connected life.
You may be feeling overwhelmed by anxiety, isolation, or the challenges of living with a psychosocial or disability-related condition. You may be looking for a safe, supportive space where you can feel truly heard and understood. You might want to build confidence, manage your emotions, and reconnect with others. Most of all, you may be seeking to feel empowered, valued, and capable of living a more fulfilling, connected life.

At times, we all feel lost, lack motivation and direction and feel stuck. Our minds sometimes feel foggy and can't seem to gain clarity about the future which is causing stress and overwhelm. While this is normal for us occasionally, it can steer us out of control the longer it is left untreated. We need to become self-aware of our thoughts, emotions and behaviours so that we can manage and control what is happening and take responsibility for wanting more...more control to manage our thoughts and fears...more strength and courage to be the person we want to be...happy and resilient. I have proven strategies and guidance for you.
At times, we all feel lost, lack motivation and direction and feel stuck. Our minds sometimes feel foggy and can't seem to gain clarity about the future which is causing stress and overwhelm. While this is normal for us occasionally, it can steer us out of control the longer it is left untreated. We need to become self-aware of our thoughts, emotions and behaviours so that we can manage and control what is happening and take responsibility for wanting more...more control to manage our thoughts and fears...more strength and courage to be the person we want to be...happy and resilient. I have proven strategies and guidance for you.

I believe everyone has the ability to heal themselves with appropriate guidance and support, and all men and women have the power to achieve self-actualisation (realise fully one's potential), via expansion of consciousness.
I believe everyone has the ability to heal themselves with appropriate guidance and support, and all men and women have the power to achieve self-actualisation (realise fully one's potential), via expansion of consciousness.

I am an experienced trauma-&IFS-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing.
I am an experienced trauma-&IFS-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing.

Women and men with illness related to psychological distress or trauma often represent a demographic that experiences complex, intertwined challenges, where physical health issues are closely linked to emotional and psychological well-being. This group typically includes people in their 40s to 60s, many of whom are navigating significant life transitions, such as menopause, caregiving responsibilities, or changes in career or family dynamics. These transitions can exacerbate underlying emotional pain, especially when combined with a history of trauma or unresolved psychological distress and can lead to chronic illnesses.
Women and men with illness related to psychological distress or trauma often represent a demographic that experiences complex, intertwined challenges, where physical health issues are closely linked to emotional and psychological well-being. This group typically includes people in their 40s to 60s, many of whom are navigating significant life transitions, such as menopause, caregiving responsibilities, or changes in career or family dynamics. These transitions can exacerbate underlying emotional pain, especially when combined with a history of trauma or unresolved psychological distress and can lead to chronic illnesses.

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges.

There are few places we can just 'be' who we really are without judgment, expectation, or the need to perform in some way. It can be difficult to hear your own song when the whole orchestra is playing! I like to think of our time together as your quiet space. Somewhere you can feel safe to share what is happening in your world and receive the compassion and understanding you deserve.
There are few places we can just 'be' who we really are without judgment, expectation, or the need to perform in some way. It can be difficult to hear your own song when the whole orchestra is playing! I like to think of our time together as your quiet space. Somewhere you can feel safe to share what is happening in your world and receive the compassion and understanding you deserve.

Hi, my name is Nadia, and I am a passionate parent educator, school teacher, and counsellor. I founded Behaviour Boost with a vision to provide meaningful support to families and young people, particularly in rural and remote settings, through an accessible online platform. Our goal is to create a safe, engaging, and familiar space where young people can grow and thrive. Over the years, our team has expanded to include like-minded professionals—teachers, tutors, parent educators, psychotherapists, and counsellors—all committed to empowering families and helping them flourish.
Hi, my name is Nadia, and I am a passionate parent educator, school teacher, and counsellor. I founded Behaviour Boost with a vision to provide meaningful support to families and young people, particularly in rural and remote settings, through an accessible online platform. Our goal is to create a safe, engaging, and familiar space where young people can grow and thrive. Over the years, our team has expanded to include like-minded professionals—teachers, tutors, parent educators, psychotherapists, and counsellors—all committed to empowering families and helping them flourish.

I’m so glad you found me! I want to help you think better, feel better and do better. Life doesn’t have to be filled with anxiety, depression and mental anguish. I know seeking help can be difficult, but you have arrived at the right place. Your mood issues, personality issues and relationship issues can be worked on in therapy. With your willingness and a skilful therapist, life can be different. My wish for you is that you reach the end of your life at a joyful old age, taking your last breath and it be filled with contentment and satisfaction that you have lived your best life.
I’m so glad you found me! I want to help you think better, feel better and do better. Life doesn’t have to be filled with anxiety, depression and mental anguish. I know seeking help can be difficult, but you have arrived at the right place. Your mood issues, personality issues and relationship issues can be worked on in therapy. With your willingness and a skilful therapist, life can be different. My wish for you is that you reach the end of your life at a joyful old age, taking your last breath and it be filled with contentment and satisfaction that you have lived your best life.

I am a Teochew person working on Gadigal land, working to decolonise myself and my therapy to offer culturally sensitive and inclusive counselling to people of all cultures and identities. I offer trauma-informed, integrative therapy that will be tailored to your needs, taking into account mind, body, nervous system, emotions and context. I believe in the innate capacity of each person to heal and will work collaboratively with you to uncover and grow this. I have provided holistic counselling and case management support to young people and adults experiencing complex trauma in the not for profit and health sectors since 2015.
I am a Teochew person working on Gadigal land, working to decolonise myself and my therapy to offer culturally sensitive and inclusive counselling to people of all cultures and identities. I offer trauma-informed, integrative therapy that will be tailored to your needs, taking into account mind, body, nervous system, emotions and context. I believe in the innate capacity of each person to heal and will work collaboratively with you to uncover and grow this. I have provided holistic counselling and case management support to young people and adults experiencing complex trauma in the not for profit and health sectors since 2015.

If you need to talk, I'm here to listen. Together we'll work out how you can feel better, think differently and focus positively on your future.
If you are going to Court, I will work with you to address the issues.
If you need to talk, I'm here to listen. Together we'll work out how you can feel better, think differently and focus positively on your future.
If you are going to Court, I will work with you to address the issues.

FACE to FACE Appointments Now Available In Toowoomba.
As an experienced psychologist working exclusively women I provide a supportive space to navigate life's challenges. I walk alongside you as you process past traumas, manage psychological distress, and develop essential skills for coping with mental health conditions or significant life transitions. Through our sessions, I am here to ‘hold space’ for you, offering support, psychoeducation and skill development to help you gain insight and achieve emotional well-being. Together, we can explore your experiences and build a path towards healing and personal growth.
FACE to FACE Appointments Now Available In Toowoomba.
As an experienced psychologist working exclusively women I provide a supportive space to navigate life's challenges. I walk alongside you as you process past traumas, manage psychological distress, and develop essential skills for coping with mental health conditions or significant life transitions. Through our sessions, I am here to ‘hold space’ for you, offering support, psychoeducation and skill development to help you gain insight and achieve emotional well-being. Together, we can explore your experiences and build a path towards healing and personal growth.

Hi there, I'm Jana, a registered Psychotherapist/Counsellor with a B.Couns. and M.A.C.A. level 4 certification. My practice focuses on supporting young adults, adults, and couples, offering support for various issues including Trauma Counselling, Anxiety, Depression, Substance Abuse, Self Harm and Relationship issues.
Hi there, I'm Jana, a registered Psychotherapist/Counsellor with a B.Couns. and M.A.C.A. level 4 certification. My practice focuses on supporting young adults, adults, and couples, offering support for various issues including Trauma Counselling, Anxiety, Depression, Substance Abuse, Self Harm and Relationship issues.

Imagine feeling truly understood, supported, and empowered to create the life you want. My ideal client is someone navigating the challenges of trauma, ADHD (diagnosed or undiagnosed), or the ripple effects of difficult relationships.
Perhaps you’re struggling to manage overwhelming emotions, feeling stuck in self-doubt, or finding it hard to focus on your goals. You might be seeking clarity in your relationships, striving for confidence in your decisions, or simply wanting to feel more in control of your life. I get it—it can feel exhausting to carry these struggles on your own.
Imagine feeling truly understood, supported, and empowered to create the life you want. My ideal client is someone navigating the challenges of trauma, ADHD (diagnosed or undiagnosed), or the ripple effects of difficult relationships.
Perhaps you’re struggling to manage overwhelming emotions, feeling stuck in self-doubt, or finding it hard to focus on your goals. You might be seeking clarity in your relationships, striving for confidence in your decisions, or simply wanting to feel more in control of your life. I get it—it can feel exhausting to carry these struggles on your own.
Nearby Female Counsellors Searches for Smithfield
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Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.