Counselling in Seventeen Mile Rocks, QLD

Photo of Luke Nykiel, Psychologist, PsyBA - Clin. Psych
Luke Nykiel
Psychologist, PsyBA - Clin. Psych
Serves Area
I offer weekend availability so that clients can access therapy outside of normal work and school hours. Some of my interest topics are pornography addiction, couples therapy, anxiety disorders, LGBT+ topics, and men's mental health. I'm comfortable working with different kinds of goals: some people want to understand themselves better; some people want help developing therapy goals; other's are looking for very specific interventions.
I offer weekend availability so that clients can access therapy outside of normal work and school hours. Some of my interest topics are pornography addiction, couples therapy, anxiety disorders, LGBT+ topics, and men's mental health. I'm comfortable working with different kinds of goals: some people want to understand themselves better; some people want help developing therapy goals; other's are looking for very specific interventions.
(07) 3130 0025 View (07) 3130 0025
Photo of Kim Foran - KLF Psychology, Psychologist, PsyBA General
KLF Psychology
Psychologist, PsyBA General
1 Endorsed
Serves Area
I love helping people to find their purpose and passions that they have lost while they are busy adulting. I specialise in anxiety and depression from age 18 to seniors. I also help with hiccups and life dramas that can trip us up along the way. I have a lot of lived experience and think that is invaluable that we focus on peoples strength and resilience. I am also experienced with WorkCover Claims having worked for them in a former life. I am happy to accept referrals for WorkCover, Victims Assist and DVA.
I love helping people to find their purpose and passions that they have lost while they are busy adulting. I specialise in anxiety and depression from age 18 to seniors. I also help with hiccups and life dramas that can trip us up along the way. I have a lot of lived experience and think that is invaluable that we focus on peoples strength and resilience. I am also experienced with WorkCover Claims having worked for them in a former life. I am happy to accept referrals for WorkCover, Victims Assist and DVA.
(07) 2100 4852 View (07) 2100 4852

More Therapists Nearby

Photo of Michelle Ottey, Psychologist, PsyBA General
Michelle Ottey
Psychologist, PsyBA General
Online Only
I use a collaborative approach to treat a range of mental health conditions including depression, anxiety-related disorders, obsessive compulsive disorder, sleep disorders, trauma-related disorders, and many more. I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions. With expertise in childhood trauma, I bring a strong attachment focus to therapy. I am committed to helping you better understand yourself and how you relate to others, to uncover the patterns that get in the way of your well-being.
I use a collaborative approach to treat a range of mental health conditions including depression, anxiety-related disorders, obsessive compulsive disorder, sleep disorders, trauma-related disorders, and many more. I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions. With expertise in childhood trauma, I bring a strong attachment focus to therapy. I am committed to helping you better understand yourself and how you relate to others, to uncover the patterns that get in the way of your well-being.
(03) 8104 9534 View (03) 8104 9534
Photo of Maxine Ellen Clayton - Freedom Within Psychology, Psychologist, MPsych, PsyBA General
Freedom Within Psychology
Psychologist, MPsych, PsyBA General
Bundamba, QLD 4304
Freedom Within Psychology is a NDIS registered provider and Bulk Billing psychologist based in Ipswich. Founded by Maxine Clayton, a warm and emphatic general psychologist with over 30 yrs experienced working in the disability sector. She has a strong focus on reconnecting people with their values to live a positive, confident life and support meaningful change. Maxine's primary work is focused on NDIS participants through home, school or telehealth appointments. Maxine currently has capacity for new NDIS and Bulk Billing clients with Mental Health Care Plans. Telehealth appointments for Bulk Billing clients via phone or video.
Freedom Within Psychology is a NDIS registered provider and Bulk Billing psychologist based in Ipswich. Founded by Maxine Clayton, a warm and emphatic general psychologist with over 30 yrs experienced working in the disability sector. She has a strong focus on reconnecting people with their values to live a positive, confident life and support meaningful change. Maxine's primary work is focused on NDIS participants through home, school or telehealth appointments. Maxine currently has capacity for new NDIS and Bulk Billing clients with Mental Health Care Plans. Telehealth appointments for Bulk Billing clients via phone or video.
(07) 2801 5676 View (07) 2801 5676
Photo of Jean-Gabrielle Short - Wise-Mind DBT Brisbane, Social Worker, AMHSW
Wise-Mind DBT Brisbane
Social Worker, AMHSW
Woolloongabba, QLD 4102
At Wise-Mind DBT Brisbane, Individual DBT Therapy focuses on your needs and values. This highly personalised approach to mental health treatment offers a confidential, one-on-one setting where we focus on your unique challenges, emotional triggers, and behavioural patterns. The relationship between you and your therapist is at the heart of this transformative journey, serving as a safe haven for self-exploration and meaningful change.
At Wise-Mind DBT Brisbane, Individual DBT Therapy focuses on your needs and values. This highly personalised approach to mental health treatment offers a confidential, one-on-one setting where we focus on your unique challenges, emotional triggers, and behavioural patterns. The relationship between you and your therapist is at the heart of this transformative journey, serving as a safe haven for self-exploration and meaningful change.
(07) 2100 4335 View (07) 2100 4335
Photo of Shane Kelly - Revive Clinical Counselling, Counsellor, AMHSW
Life can be challenging, and sometimes we all need support to navigate its complexities. With over 20 years of experience working with individuals facing a range of mental health concerns, I offer a compassionate, down-to-earth approach to therapy. My practice is grounded in evidence-based methods, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Solution-Focused Brief Therapy (SFBT).
Life can be challenging, and sometimes we all need support to navigate its complexities. With over 20 years of experience working with individuals facing a range of mental health concerns, I offer a compassionate, down-to-earth approach to therapy. My practice is grounded in evidence-based methods, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Solution-Focused Brief Therapy (SFBT).
(07) 3477 9239 View (07) 3477 9239
Photo of Esther Ogilvie, MSc
Esther Ogilvie
Verified Verified
2 Endorsed
Serves Area
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
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Photo of Kellie Glab, Counsellor, PACFA
Kellie Glab
Counsellor, PACFA
Fairfield, QLD 4103
Life is messy, relationships are complicated, and change—well, that can feel downright impossible sometimes. That’s where I come in. With 15 years of experience as a counsellor, I’ve walked alongside teenagers, parents, FIFO workers, and individuals navigating life’s biggest transitions, from grief and loss to relationship shifts and personal crossroads.
Life is messy, relationships are complicated, and change—well, that can feel downright impossible sometimes. That’s where I come in. With 15 years of experience as a counsellor, I’ve walked alongside teenagers, parents, FIFO workers, and individuals navigating life’s biggest transitions, from grief and loss to relationship shifts and personal crossroads.
(08) 6206 8312 View (08) 6206 8312
Photo of Marion Valster, Psychologist, PsyBA General
Marion Valster
Psychologist, PsyBA General
Sumner, QLD 4074
I have a special interest in working with our first responders: QAS, QPS, QCS, SES and QFES, clients under Victim Assist, and with those experiencing workplace issues (WorkCover). Work is such a large part of our life, and when work is difficult, it is hard not to let it leak into our private lives. It is wonderful to start shifting some of the symptoms and bring back a sense of joy. Together, my clients and I work on what a happier life would look like, and what is needed to get there. We usually do this by looking at strengths and values, and by exploring underlying beliefs that may hold you back.
I have a special interest in working with our first responders: QAS, QPS, QCS, SES and QFES, clients under Victim Assist, and with those experiencing workplace issues (WorkCover). Work is such a large part of our life, and when work is difficult, it is hard not to let it leak into our private lives. It is wonderful to start shifting some of the symptoms and bring back a sense of joy. Together, my clients and I work on what a happier life would look like, and what is needed to get there. We usually do this by looking at strengths and values, and by exploring underlying beliefs that may hold you back.
(07) 2100 4842 View (07) 2100 4842
Photo of Jessica Dolev, Social Worker, AMHSW
Jessica Dolev
Social Worker, AMHSW
Serves Area
Hi! I am Jess - Founder and Clinical Director of Perfectly Imperfect.  ​ I am an allistic advocate. I provide neuro-diversity affirming psychology services for autistic, ADHER's, queer, and gender-diverse people, well as those within the neurotypical community struggling with anxiety, depression, stress, family conflict to name a few.  ​ We will work on developing self-compassion and self-acceptance, self-care and healthy boundaries.
Hi! I am Jess - Founder and Clinical Director of Perfectly Imperfect.  ​ I am an allistic advocate. I provide neuro-diversity affirming psychology services for autistic, ADHER's, queer, and gender-diverse people, well as those within the neurotypical community struggling with anxiety, depression, stress, family conflict to name a few.  ​ We will work on developing self-compassion and self-acceptance, self-care and healthy boundaries.
(02) 9100 0039 View (02) 9100 0039
Photo of Sal Lauder, Psychologist, PsyBA General
Sal Lauder
Psychologist, PsyBA General
Online Only
You may be a professional feeling overwhelmed, anxious, or burnt out — juggling high expectations, career demands, or a major life transition. Perhaps you're stuck in overthinking or feeling like your usual coping strategies aren’t working. You want clarity, confidence, and a way to manage stress, improve well-being, and feel more in control. Whether you're navigating career demands, relationship challenges, or personal change, you're looking for support that understands the pressures you face.
You may be a professional feeling overwhelmed, anxious, or burnt out — juggling high expectations, career demands, or a major life transition. Perhaps you're stuck in overthinking or feeling like your usual coping strategies aren’t working. You want clarity, confidence, and a way to manage stress, improve well-being, and feel more in control. Whether you're navigating career demands, relationship challenges, or personal change, you're looking for support that understands the pressures you face.
(07) 2100 4823 View (07) 2100 4823
Photo of Narelle Hudson, Counsellor, ACA-L4
Narelle Hudson
Counsellor, ACA-L4
Serves Area
Hi, I am Narelle Hudson. My highest intention is to provide a safe and nurturing space for clients to process their grief and loss. I am passionate about advocating for clients to be given adequate support in their most vulnerable moments. I live on the Northern Rivers, in Nimbin. NSW. I offer in-person counselling and also telehealth Australia wide. I am a trauma-informed counsellor who is trained in EMDR and also provides complimentary natural therapies. I have over 10 years of personal and professional experience in the area of grief and loss.
Hi, I am Narelle Hudson. My highest intention is to provide a safe and nurturing space for clients to process their grief and loss. I am passionate about advocating for clients to be given adequate support in their most vulnerable moments. I live on the Northern Rivers, in Nimbin. NSW. I offer in-person counselling and also telehealth Australia wide. I am a trauma-informed counsellor who is trained in EMDR and also provides complimentary natural therapies. I have over 10 years of personal and professional experience in the area of grief and loss.
(07) 3608 1293 View (07) 3608 1293
Photo of Tasha Moon - Adult Autism and ADHD Assessments, Telehealth, Psychologist, MPsych, PsyBA General
Adult Autism and ADHD Assessments, Telehealth
Psychologist, MPsych, PsyBA General
Online Only
Hello! I'm Tasha Moon, a Registered Psychologist, Educational and Developmental Psychology Registrar and Board Approved Supervisor who specialises in providing comprehensive, warm and compassionate Autism and ADHD assessments for adults. All appointments and assessments are conducted online through telehealth, which means you can be in a space that is comfortable for you while we chat. We take things at your pace, and the assessment process is neuroaffirming and conducted in an informal, conversational way. My aim is for you to feel safe, comfortable and heard at all times.
Hello! I'm Tasha Moon, a Registered Psychologist, Educational and Developmental Psychology Registrar and Board Approved Supervisor who specialises in providing comprehensive, warm and compassionate Autism and ADHD assessments for adults. All appointments and assessments are conducted online through telehealth, which means you can be in a space that is comfortable for you while we chat. We take things at your pace, and the assessment process is neuroaffirming and conducted in an informal, conversational way. My aim is for you to feel safe, comfortable and heard at all times.
(07) 2801 6669 View (07) 2801 6669
Photo of Michaela Munce - Practical Alchemy Counselling, Counsellor, ACA-L1
Practical Alchemy Counselling
Counsellor, ACA-L1
Online Only
You’ve done everything you were ‘supposed’ to do — but now you’re wondering, is this it? Maybe you’ve hit midlife and things just feel… off. Body changes, old patterns resurfacing, or feeling stuck and unsure who you are now. I help women navigate these tricky middle chapters. Finding clarity, rebuilding confidence, and reconnecting with themselves in a kind, practical way. My approach is down-to-earth and together, we’ll work through anxiety, disordered eating, self-criticism, or that frustrating feeling of being stuck in decision-making mode. I mainly work with midlife women but also younger women searching for direction.
You’ve done everything you were ‘supposed’ to do — but now you’re wondering, is this it? Maybe you’ve hit midlife and things just feel… off. Body changes, old patterns resurfacing, or feeling stuck and unsure who you are now. I help women navigate these tricky middle chapters. Finding clarity, rebuilding confidence, and reconnecting with themselves in a kind, practical way. My approach is down-to-earth and together, we’ll work through anxiety, disordered eating, self-criticism, or that frustrating feeling of being stuck in decision-making mode. I mainly work with midlife women but also younger women searching for direction.
(07) 2100 4336 View (07) 2100 4336
Photo of Filomena Bruno, Psychologist, PsyBA General
Filomena Bruno
Psychologist, PsyBA General
Serves Area
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, you will learn to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing today.
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, you will learn to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing today.
(08) 7008 7110 View (08) 7008 7110
Photo of Jake Sigley, Counsellor, ACA-L3
Jake Sigley
Counsellor, ACA-L3
Manly West, QLD 4179
With over twelve years of experience as a professional counsellor my passion is to support people with a broad variety of personal issues in their lives including anxiety, depression, grief, relationship issues, stress and workplace issues.
With over twelve years of experience as a professional counsellor my passion is to support people with a broad variety of personal issues in their lives including anxiety, depression, grief, relationship issues, stress and workplace issues.
(07) 3130 0626 View (07) 3130 0626
Photo of Carolyn Hartevelt - New Beginnings Psychology - Carolyn Hartevelt, Psychologist, PsyBA General
New Beginnings Psychology - Carolyn Hartevelt
Psychologist, PsyBA General
Online Only
Are you experiencing any of these: anxiety, stress, low-mood, Adult ADHD and/or ASD, PTSD, complex trauma, relationship issues, spiritual issues. I can help you gain insight and make sense of your current functioning and we can explore your reactions and responses and any relevant history that has shaped and influenced who you are today. I will help you to gain a better understanding of your situation and to learn strategies to empower you. I have raised children, moved countries, worked in other careers, and retrained - I also understand the importance of self-care and work/life balance and embrace a holistic approach to therapy.
Are you experiencing any of these: anxiety, stress, low-mood, Adult ADHD and/or ASD, PTSD, complex trauma, relationship issues, spiritual issues. I can help you gain insight and make sense of your current functioning and we can explore your reactions and responses and any relevant history that has shaped and influenced who you are today. I will help you to gain a better understanding of your situation and to learn strategies to empower you. I have raised children, moved countries, worked in other careers, and retrained - I also understand the importance of self-care and work/life balance and embrace a holistic approach to therapy.
(02) 4307 6049 View (02) 4307 6049
Photo of Tamara Miller - Tamara Miller - Psyched Assessments, Psychologist, MPsych, PsyBA General
Tamara Miller - Psyched Assessments
Psychologist, MPsych, PsyBA General
East Brisbane, QLD 4169
Assessment Services - Providing comprehensive educational and developmental assessments to explore neurodivergence, including Autism, ADHD, giftedness and twice-exceptionality (2e), cognitive abilities, and learning difficulties such as dyslexia, dysgraphia (motor-movement based and language-processing based), and dyscalculia. Complex presentations are very welcome. The testing process can also include functional assessment and mental health evaluation to inform planning for NDIS capacity-building, therapeutic intervention and/or educational support. Assessments for diagnostic purposes are available for ages five and over.
Assessment Services - Providing comprehensive educational and developmental assessments to explore neurodivergence, including Autism, ADHD, giftedness and twice-exceptionality (2e), cognitive abilities, and learning difficulties such as dyslexia, dysgraphia (motor-movement based and language-processing based), and dyscalculia. Complex presentations are very welcome. The testing process can also include functional assessment and mental health evaluation to inform planning for NDIS capacity-building, therapeutic intervention and/or educational support. Assessments for diagnostic purposes are available for ages five and over.
Photo of Pauline Ogilvy - Child and Family Psychology, Psychologist, MA, PsyBA General
Child and Family Psychology
Psychologist, MA, PsyBA General
Manly West, QLD 4179
Since 2013, Child and Family Psychology has been dedicated to providing excellent support to individuals and families. We understand that challenges such as anxiety, stress, depression, grief, and persistent conditions can affect people of all ages. Our holistic approach is non-judgmental, and tailored care to meet your unique needs. We also assess and support learning difficulties, social and emotional development, behavioral concerns, family transitions, chronic pain, health issues, trauma, ageing, ADHD, and complex diagnoses. At Child and Family Psychology, we are committed to offering confidential, personalized interventions.
Since 2013, Child and Family Psychology has been dedicated to providing excellent support to individuals and families. We understand that challenges such as anxiety, stress, depression, grief, and persistent conditions can affect people of all ages. Our holistic approach is non-judgmental, and tailored care to meet your unique needs. We also assess and support learning difficulties, social and emotional development, behavioral concerns, family transitions, chronic pain, health issues, trauma, ageing, ADHD, and complex diagnoses. At Child and Family Psychology, we are committed to offering confidential, personalized interventions.
(07) 2100 4042 View (07) 2100 4042
Photo of Zeva Mirankar, Psychotherapist, MA, AThR
Zeva Mirankar
Psychotherapist, MA, AThR
1 Endorsed
Online Only
I can support you with your anxiety, building self-esteem, mindfulness, grounding and healing. I use trauma-informed and person centred approaches. Art Therapy and psychotherapy are great tools to express what's going on for you, understand and make sense of your experiences, manage stress and focus on your wellbeing. Art therapy can provide time to relax and unwind, find joy and be playful, build confidence and self-worth, release emotions, help improve mood, and can be a tool to help navigate challenges, and as a manifestation tool for getting clarity on your desires. Art therapy is a mixture of talk therapy and creative making.
I can support you with your anxiety, building self-esteem, mindfulness, grounding and healing. I use trauma-informed and person centred approaches. Art Therapy and psychotherapy are great tools to express what's going on for you, understand and make sense of your experiences, manage stress and focus on your wellbeing. Art therapy can provide time to relax and unwind, find joy and be playful, build confidence and self-worth, release emotions, help improve mood, and can be a tool to help navigate challenges, and as a manifestation tool for getting clarity on your desires. Art therapy is a mixture of talk therapy and creative making.
(02) 3815 4718 View (02) 3815 4718

How does your Therapist compare?

Number of Therapists in Seventeen Mile Rocks, QLD

< 10

Therapists in Seventeen Mile Rocks, QLD who prioritize treating:

100% Depression
100% Anxiety
100% Grief
100% Divorce
100% Self Esteem
100% Life Transitions
50% Relationship Issues

Average years in practice

28 Years

Top 3 insurances accepted

100% Medicare Rebates
100% NDIS
50% Any/Out-of-network Insurance

How Therapists in Seventeen Mile Rocks, QLD see their clients

100% In Person and Online

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Seventeen Mile Rocks?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.