Counselling in Sandgate, QLD

Photo of Dani Ruskin, Counsellor, PACFA
Dani Ruskin
Counsellor, PACFA
Sandgate, QLD 4017
Does your child or young person struggle to say how they are feeling? Do their feelings come out in other ways, such as through anxiety or anger? If you are currently navigating parenting a child or young person with mental health difficulties and are wondering what you can do to help, get in touch. Art Psychotherapy provides an opportunity to explore difficult thoughts and feelings in a relaxed and creative way, using a range of art materials. Through creative exploration and understanding, new perspectives can be found, new skills can be learnt and solutions formed.
Does your child or young person struggle to say how they are feeling? Do their feelings come out in other ways, such as through anxiety or anger? If you are currently navigating parenting a child or young person with mental health difficulties and are wondering what you can do to help, get in touch. Art Psychotherapy provides an opportunity to explore difficult thoughts and feelings in a relaxed and creative way, using a range of art materials. Through creative exploration and understanding, new perspectives can be found, new skills can be learnt and solutions formed.
(07) 3226 1836 View (07) 3226 1836
Photo of Catriona Lightfoot, Clinical Social Work/Therapist, AMHSW
Catriona Lightfoot
Clinical Social Work/Therapist, AMHSW
Sandgate, QLD 4017
Not accepting new clients
I have been working exclusively with couples for over 15 years, to help people just like you get over relationship hurdles that get in the way of your connection and make your relationship feel harder than it should be. If you are looking to strengthen and grow your relationship or perhaps stop the fights or you have a particular problem - even big ones like affairs - you haven’t been able to get past I can help you.
I have been working exclusively with couples for over 15 years, to help people just like you get over relationship hurdles that get in the way of your connection and make your relationship feel harder than it should be. If you are looking to strengthen and grow your relationship or perhaps stop the fights or you have a particular problem - even big ones like affairs - you haven’t been able to get past I can help you.
(07) 3088 9135 View (07) 3088 9135
Photo of Amy Foley, Psychologist, MPsych, MAPS
Amy Foley
Psychologist, MPsych, MAPS
Serves Area
I am passionate about inspiring you to achieve optimal levels of mental health and wellbeing and to support your personal growth and adaptability to life’s challenges. I practice from a holistic and whole-person approach that looks at physical, emotional, psychological, and spiritual/authentic parts. I comprehensively look at presenting symptoms and assist getting to the root cause of your struggles. I use a compassionate, strengths-based, non-judgemental approach. I offer a calming environment for you to feel comfortable. I offer therapy and assessments for children, adults, and parents. I work by telehealth/online and home visits.
I am passionate about inspiring you to achieve optimal levels of mental health and wellbeing and to support your personal growth and adaptability to life’s challenges. I practice from a holistic and whole-person approach that looks at physical, emotional, psychological, and spiritual/authentic parts. I comprehensively look at presenting symptoms and assist getting to the root cause of your struggles. I use a compassionate, strengths-based, non-judgemental approach. I offer a calming environment for you to feel comfortable. I offer therapy and assessments for children, adults, and parents. I work by telehealth/online and home visits.
(07) 3214 3636 View (07) 3214 3636
Photo of Maddie Schofield - Child Centered Play Therapy - Maddie, Counsellor, MA
Child Centered Play Therapy - Maddie
Counsellor, MA
Serves Area
I do not view myself as an expert in your child or your family's life and instead become an ally along your child's journey to healing, emotional growth and wellbeing. I am passionate about empowering children and young people to freely express themselves and explore their emotions and challenges in a safe space, judgement free! Play therapy allows children to express themselves, explore their feelings, and resolve emotional difficulties through play, their natural medium of communication. Play Therapy can help with emotional, behavioural, and social difficulties, including anxiety, trauma, grief, big changes, ADHD, ASD and more.
I do not view myself as an expert in your child or your family's life and instead become an ally along your child's journey to healing, emotional growth and wellbeing. I am passionate about empowering children and young people to freely express themselves and explore their emotions and challenges in a safe space, judgement free! Play therapy allows children to express themselves, explore their feelings, and resolve emotional difficulties through play, their natural medium of communication. Play Therapy can help with emotional, behavioural, and social difficulties, including anxiety, trauma, grief, big changes, ADHD, ASD and more.
View
Photo of Jasmine May Koretz - The Psychology Hub Pty Ltd, Psychologist, PsyBA Endorsed
The Psychology Hub Pty Ltd
Psychologist, PsyBA Endorsed
Serves Area
Are you tired of seeing your child or love one struggle and wonder what you could do to make them feel better? Perhaps you worry about their ability to make & keep friends, meet their academic potential, communicate, or manage emotions? Are you scared that things will get worse or that you have tried EVERYTHING? Or maybe you are personally struggling? Feelings of sadness or anxiety are making you feel isolated & lonely & are stopping you from enjoying life? We understand it can be pretty scary to reach out to someone you don't know, especially when you want to make sure you pick the right person first time.
Are you tired of seeing your child or love one struggle and wonder what you could do to make them feel better? Perhaps you worry about their ability to make & keep friends, meet their academic potential, communicate, or manage emotions? Are you scared that things will get worse or that you have tried EVERYTHING? Or maybe you are personally struggling? Feelings of sadness or anxiety are making you feel isolated & lonely & are stopping you from enjoying life? We understand it can be pretty scary to reach out to someone you don't know, especially when you want to make sure you pick the right person first time.
(07) 3062 8233 View (07) 3062 8233
Photo of Shelley Soes - Reflective Counselling, Counsellor, ACA-L4
Reflective Counselling
Counsellor, ACA-L4
1 Endorsed
Serves Area
Welcome to Reflective Counselling. If you are looking for a professional yet compassionate practitioner who genuinely seeks to empower your journey then that could be me. i offer a safe yet explorative style, supported by evidence-based research. I aim to provide a cosy, safe, personalised intervention which taps into your strengths, enabling you to gain clarity, set goals and move toward growth. Dependent on your needs I am able to work with individuals (children or adults), or the family to gain a broad understanding of the past and existing attachments, trauma and concerns which impact the current situation. Reach out :)
Welcome to Reflective Counselling. If you are looking for a professional yet compassionate practitioner who genuinely seeks to empower your journey then that could be me. i offer a safe yet explorative style, supported by evidence-based research. I aim to provide a cosy, safe, personalised intervention which taps into your strengths, enabling you to gain clarity, set goals and move toward growth. Dependent on your needs I am able to work with individuals (children or adults), or the family to gain a broad understanding of the past and existing attachments, trauma and concerns which impact the current situation. Reach out :)
(07) 2100 4402 View (07) 2100 4402
Photo of Kylie Heenan, Counsellor, ACA-L4
Kylie Heenan
Counsellor, ACA-L4
Serves Area
Kylie Heenan has a Master of Counselling & Bachelor Social Science, and is a registered counsellor, clinical supervisor, and group facilitator with a passion for helping people to deepen connection & live authentically. Highly skilled and compassionate with over a decade of experience, Kylie works with individuals, couples and groups in collaborative ways to invite awareness, introspection and reflection, thereby enriching relationships with self and others. With a sensitive and non-judgemental approach, Kylie helps you feel at ease and create change at a pace that works for you. If you are ready for genuine change, contact Kylie!
Kylie Heenan has a Master of Counselling & Bachelor Social Science, and is a registered counsellor, clinical supervisor, and group facilitator with a passion for helping people to deepen connection & live authentically. Highly skilled and compassionate with over a decade of experience, Kylie works with individuals, couples and groups in collaborative ways to invite awareness, introspection and reflection, thereby enriching relationships with self and others. With a sensitive and non-judgemental approach, Kylie helps you feel at ease and create change at a pace that works for you. If you are ready for genuine change, contact Kylie!
(07) 3477 9837 View (07) 3477 9837
Photo of Matt Vance, Psychologist, MPsych, PsyBA - Org. Psych.
Matt Vance
Psychologist, MPsych, PsyBA - Org. Psych.
Serves Area
20 years experience as psychologist. Clinic located at Flaxton (near Montville). Want to try something different from the usual talk therapy. I still do that as well, but I also work with your unconscious mind to assist with new habit development and to let go of past learnt behaviours. Specialize in Gambling Addiction and Alcohol Addiction. The ability to understand your own story and being able to share that with others in whatever form that takes is what I consider to be aligned to the path of finding your true purpose.
20 years experience as psychologist. Clinic located at Flaxton (near Montville). Want to try something different from the usual talk therapy. I still do that as well, but I also work with your unconscious mind to assist with new habit development and to let go of past learnt behaviours. Specialize in Gambling Addiction and Alcohol Addiction. The ability to understand your own story and being able to share that with others in whatever form that takes is what I consider to be aligned to the path of finding your true purpose.
(07) 5451 4089 View (07) 5451 4089
Photo of Jani Forest-Wyatt - Brilliance Counselling and Consultancy , Clinical Social Work/Therapist, AMHSW
Brilliance Counselling and Consultancy
Clinical Social Work/Therapist, AMHSW
2 Endorsed
Serves Area
Individual and couples counselling and psychotherapy that supports clarity and calm, builds constructive patterns and empowers with healthy thoughts. Couple for couples, highly successful Gottman Therapy. Packages available. Call to us to discuss. Psychological strategies incl. EMDR, EFT, traditional and modern approaches for sound mental health and sustainable relationships for all genders and cultures. Offering professional supervision, reports, speaking and consultation. Embrace hope and change with real skills, optimism and understanding. LGBTIQA allies. Choose combination natural therapies and counselling for holistic health.
Individual and couples counselling and psychotherapy that supports clarity and calm, builds constructive patterns and empowers with healthy thoughts. Couple for couples, highly successful Gottman Therapy. Packages available. Call to us to discuss. Psychological strategies incl. EMDR, EFT, traditional and modern approaches for sound mental health and sustainable relationships for all genders and cultures. Offering professional supervision, reports, speaking and consultation. Embrace hope and change with real skills, optimism and understanding. LGBTIQA allies. Choose combination natural therapies and counselling for holistic health.
(07) 3186 9761 View (07) 3186 9761
Photo of Jodie Goddard, Counsellor, ACA-L3
Jodie Goddard
Counsellor, ACA-L3
Serves Area
Waitlist for new clients
Jodie is an open-minded, compassionate and inclusive therapist. She understands the courage it takes to seek counselling, to work through life’s difficulties, such as: crisis, significant life transitions, and trauma. Jodie believes that these challenges can be worked through relationally. And she aims to create a space that is safe, and receptive to your needs and pace. Jodie completed her Master’s degree in Counselling at QUT, graduating with distinction. She has extensive experience working in the mental health space in public and private settings over the last 10 years.
Jodie is an open-minded, compassionate and inclusive therapist. She understands the courage it takes to seek counselling, to work through life’s difficulties, such as: crisis, significant life transitions, and trauma. Jodie believes that these challenges can be worked through relationally. And she aims to create a space that is safe, and receptive to your needs and pace. Jodie completed her Master’s degree in Counselling at QUT, graduating with distinction. She has extensive experience working in the mental health space in public and private settings over the last 10 years.
(07) 3113 9010 View (07) 3113 9010
Photo of Sheena Schuy, Clinical Social Work/Therapist, AMHSW
Sheena Schuy
Clinical Social Work/Therapist, AMHSW
3 Endorsed
Online Only
Hey I’m Sheena Schuy. I am a Holistic Therapist (BPsych, MCoun, MSW). We are a womens mental health online practice - we specialise in helping high-achieving women create balance in their life so that can be the best leaders, entrepreneurs, partners, mothers, and friends - without the burnout. We help women go from exhausted, tired, and strung out to calm, clear and content with our psychology and life coaching services. The main issues we work with are anxiety, burnout, relationships, ADHD and depression but can also help with career development, mindset, personal development, leadership, business strategy and entrepreneurship.
Hey I’m Sheena Schuy. I am a Holistic Therapist (BPsych, MCoun, MSW). We are a womens mental health online practice - we specialise in helping high-achieving women create balance in their life so that can be the best leaders, entrepreneurs, partners, mothers, and friends - without the burnout. We help women go from exhausted, tired, and strung out to calm, clear and content with our psychology and life coaching services. The main issues we work with are anxiety, burnout, relationships, ADHD and depression but can also help with career development, mindset, personal development, leadership, business strategy and entrepreneurship.
0499 391 161 View 0499 391 161
Photo of Enna Wagstaff, Psychologist, MPsych, PsyBA General
Enna Wagstaff
Psychologist, MPsych, PsyBA General
Serves Area
Not accepting new clients
I want to start by welcoming you. It's not an easy decision to know which step to take next. So, in order to help you decide whether I am the right fit for you, I'd like to tell you about myself. I am passionate about supporting people's well-being and want to create a safe, comfortable environment where we can work through your goals. I work at your pace and start where you are at. I am here to walk the journey with you.
I want to start by welcoming you. It's not an easy decision to know which step to take next. So, in order to help you decide whether I am the right fit for you, I'd like to tell you about myself. I am passionate about supporting people's well-being and want to create a safe, comfortable environment where we can work through your goals. I work at your pace and start where you are at. I am here to walk the journey with you.
(07) 2000 5160 View (07) 2000 5160
Photo of Patricia Nadia Boucher, Counsellor, ACA-L2
Patricia Nadia Boucher
Counsellor, ACA-L2
Serves Area
You are not alone anymore. Right now you may feel stressed, anxious, sad, unsure, ashamed, unloved....I get it, I've been there. For 30 years+ I learned human psychology, therapies, neuroscience as well as metabolic health and nutrition. I use that knowledge and my studies (recently gained a Master in counselling ) to offer online and in-person counselling (Radius Medical Centre, YHB Clinic, Albany Hills). In the body and mind connection I mostly deal with the mind. For online counselling I offer early morning, evening and weekend appointments. Be Seen , Heard and Understood... Friendly approach...we may even laugh together.
You are not alone anymore. Right now you may feel stressed, anxious, sad, unsure, ashamed, unloved....I get it, I've been there. For 30 years+ I learned human psychology, therapies, neuroscience as well as metabolic health and nutrition. I use that knowledge and my studies (recently gained a Master in counselling ) to offer online and in-person counselling (Radius Medical Centre, YHB Clinic, Albany Hills). In the body and mind connection I mostly deal with the mind. For online counselling I offer early morning, evening and weekend appointments. Be Seen , Heard and Understood... Friendly approach...we may even laugh together.
(07) 2100 4908 View (07) 2100 4908
Photo of Louise Wholton, Psychologist, MPsych, PsyBA General
Louise Wholton
Psychologist, MPsych, PsyBA General
Serves Area
Based on the Redcliffe Peninsula, Palm Psychology, provides psychological services to children aged 7 and over, adolescents, and adults, by face to face or telehealth.
Based on the Redcliffe Peninsula, Palm Psychology, provides psychological services to children aged 7 and over, adolescents, and adults, by face to face or telehealth.
(07) 2000 4129 View (07) 2000 4129
Photo of Sharon Atkinson, Clinical Social Work/Therapist, AMHSW
Sharon Atkinson
Clinical Social Work/Therapist, AMHSW
1 Endorsed
Serves Area
Medicare rebates for perinatal and general wellness. I have eighteen years social work and counselling experience treating adults with mental health issues including anxiety, depression, grief and loss, and trauma. I offer a safe space where you can process your thoughts, emotions and experiences, and learn evidence-based strategies to stop the mind-chatter, make positive changes, and create a life you enjoy.
Medicare rebates for perinatal and general wellness. I have eighteen years social work and counselling experience treating adults with mental health issues including anxiety, depression, grief and loss, and trauma. I offer a safe space where you can process your thoughts, emotions and experiences, and learn evidence-based strategies to stop the mind-chatter, make positive changes, and create a life you enjoy.
(07) 3477 9405 View (07) 3477 9405
Photo of Jason Beard, Psychologist, MPsych, PsyBA General
Jason Beard
Psychologist, MPsych, PsyBA General
Serves Area
Jason is a warm, friendly and compassionate psychologist. He has a wide range of experience working with adults, teenagers and children. Working collaboratively with Jason is about feeling heard - understanding what is important to you and moving towards that realisation. We achieve this by using an evidence-based approach. This not only helps you learn and improve but to so create, around you, the support you need. Jason also has experience working in business and consequential environments. He uses a variety of methods including coaching. Jason is a general and performance psychologist with Masters level qualifications.
Jason is a warm, friendly and compassionate psychologist. He has a wide range of experience working with adults, teenagers and children. Working collaboratively with Jason is about feeling heard - understanding what is important to you and moving towards that realisation. We achieve this by using an evidence-based approach. This not only helps you learn and improve but to so create, around you, the support you need. Jason also has experience working in business and consequential environments. He uses a variety of methods including coaching. Jason is a general and performance psychologist with Masters level qualifications.
(07) 3471 8903 View (07) 3471 8903

More Therapists Nearby

Photo of Sandra Trott, Counsellor, ACA-L2
Sandra Trott
Counsellor, ACA-L2
Online Only
As a holistic therapist & coach my aim is to help my clients foster the skills that lead to growth, discovery & self-efficacy. My special interest areas are emotional balance, parenting, and sports psychology. I offer you a non-judgemental, safe space to talk and explore what's going on in your world, and the opportunity to try out new skills and develop self-knowledge. I want my clients to enjoy and embrace the journey of healing, so much so that eventually I become redundant! My foundational framework includes reflection, awareness, emotional balance, and psychoeducation practices.
As a holistic therapist & coach my aim is to help my clients foster the skills that lead to growth, discovery & self-efficacy. My special interest areas are emotional balance, parenting, and sports psychology. I offer you a non-judgemental, safe space to talk and explore what's going on in your world, and the opportunity to try out new skills and develop self-knowledge. I want my clients to enjoy and embrace the journey of healing, so much so that eventually I become redundant! My foundational framework includes reflection, awareness, emotional balance, and psychoeducation practices.
(07) 4145 0537 View (07) 4145 0537
Photo of Lijuan Chen - Snow Chen - Sunflower Mental Health and Wellbeing, Clinical Social Work/Therapist, MSc, AMHSW
Snow Chen - Sunflower Mental Health and Wellbeing
Clinical Social Work/Therapist, MSc, AMHSW
Serves Area
Are anxiety, depression, emotional distress, or relationship struggles holding you back? These issues often stem from complex trauma, shaping unhelpful patterns of self-doubt, people-pleasing, and emptiness that lower self-esteem and leave your needs unmet. Together, we’ll uncover these patterns, address the roots of your struggles, and heal your inner wounds to reclaim self-worth. I specialize in schema therapy, EMDR, psychodynamic and trauma-informed approaches, tailoring plans to your unique needs. If unresolved trauma or past therapies haven’t worked, let’s take the first step toward healing and growth together.
Are anxiety, depression, emotional distress, or relationship struggles holding you back? These issues often stem from complex trauma, shaping unhelpful patterns of self-doubt, people-pleasing, and emptiness that lower self-esteem and leave your needs unmet. Together, we’ll uncover these patterns, address the roots of your struggles, and heal your inner wounds to reclaim self-worth. I specialize in schema therapy, EMDR, psychodynamic and trauma-informed approaches, tailoring plans to your unique needs. If unresolved trauma or past therapies haven’t worked, let’s take the first step toward healing and growth together.
(08) 7008 7831 View (08) 7008 7831
Photo of Oliver Szymanski, Psychologist, MPsych, PsyBA General
Oliver Szymanski
Psychologist, MPsych, PsyBA General
Serves Area
Oliver is a Registered Psychologist and who has worked closely with young people of various presentations in both an intervention and cognitive assessment capacity. Oliver has extensive experience working with Neurodevelopmental Disorders in particular, and assessing complex presentations across childhood to young adulthood. He also undertaken numerous trainings and workshops on Eating Disorders, which remains a key area of professional interest.
Oliver is a Registered Psychologist and who has worked closely with young people of various presentations in both an intervention and cognitive assessment capacity. Oliver has extensive experience working with Neurodevelopmental Disorders in particular, and assessing complex presentations across childhood to young adulthood. He also undertaken numerous trainings and workshops on Eating Disorders, which remains a key area of professional interest.
(03) 9068 5778 View (03) 9068 5778
Photo of Jane Jokic, Counsellor, MA, ACA-L2
Jane Jokic
Counsellor, MA, ACA-L2
Wynnum, QLD 4178
I see clients for all kinds of different reasons such as concerns related to depression and anxiety, trauma, grief & loss, life changes, parenting, relationship concerns or simply because they want to connect with a therapist to help maintain positive mental health. I may teach strategies, teach you about your brain and body, and how you can take charge of your own wellbeing. There is no ‘one size fits all’ approach, together we can decide what approach feels most comfortable and works best for you.
I see clients for all kinds of different reasons such as concerns related to depression and anxiety, trauma, grief & loss, life changes, parenting, relationship concerns or simply because they want to connect with a therapist to help maintain positive mental health. I may teach strategies, teach you about your brain and body, and how you can take charge of your own wellbeing. There is no ‘one size fits all’ approach, together we can decide what approach feels most comfortable and works best for you.
(07) 3113 9338 View (07) 3113 9338

How does your Counsellor compare?

Number of Counsellors in Sandgate, QLD

10+

Average cost per session

$192

Counsellors in Sandgate, QLD who prioritize treating:

75% Relationship Issues
75% Anxiety
69% Parenting
69% Trauma and PTSD
63% Depression
63% Self Esteem
63% Stress

Average years in practice

20 Years

Top 3 insurances accepted

70% Bupa
70% Medicare Rebates
50% Medibank Private

How Counsellors in Sandgate, QLD see their clients

94% In Person and Online
6% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Sandgate?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.