Counselling in Runcorn, QLD

Photo of Zhi Xuan Tan - Human Nature Psychology , MPsych, PsyBA General, Psychologist
Human Nature Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Runcorn, QLD 4113  (Online Only)
Hi, I am an Asian psychologist dedicated to helping individuals, couples and families navigate the complexities of relationships and attachment. I understand the anxieties and challenges that arise in both romantic and familial relationships and provide support in a compassionate, accepting environment. For those healing from infidelity, I offer guidance to rebuild trust and intimacy, with a deep understanding of betrayal and its emotional impact. Using evidence-based approaches, I help clients gain insight into their behaviors and communication patterns to achieve their relationship goals.
Hi, I am an Asian psychologist dedicated to helping individuals, couples and families navigate the complexities of relationships and attachment. I understand the anxieties and challenges that arise in both romantic and familial relationships and provide support in a compassionate, accepting environment. For those healing from infidelity, I offer guidance to rebuild trust and intimacy, with a deep understanding of betrayal and its emotional impact. Using evidence-based approaches, I help clients gain insight into their behaviors and communication patterns to achieve their relationship goals.
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Photo of Eunice Del Rosario, MC, ACA-L2, Counsellor
Eunice Del Rosario
Counsellor, MC, ACA-L2
Verified Verified
Runcorn, QLD 4113
Welcome to my space. My name is Eunice Del Rosario. I am a Brisbane-based Counsellor registered with the Australian Counselling Association. I use Narrative Therapy, Solution-Focused Therapy and ACT. My familial culture is Filipino and I was raised in Australia. My passion lies in working with people from CALD backgrounds, LGBTQIA+ and Neurodivergent folk. My private practice is located at my home office. I spend most of my week working at a NFP with children and young people who have experienced Domestic Family Violence. Reach out for a free vibe check!
Welcome to my space. My name is Eunice Del Rosario. I am a Brisbane-based Counsellor registered with the Australian Counselling Association. I use Narrative Therapy, Solution-Focused Therapy and ACT. My familial culture is Filipino and I was raised in Australia. My passion lies in working with people from CALD backgrounds, LGBTQIA+ and Neurodivergent folk. My private practice is located at my home office. I spend most of my week working at a NFP with children and young people who have experienced Domestic Family Violence. Reach out for a free vibe check!
(07) 2100 4483 View (07) 2100 4483
Photo of Gary Xia - Living Without Worry Health Clinic, MSc, AMHSW, Clinical Social Work/Therapist
Living Without Worry Health Clinic
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
Runcorn, QLD 4113
Assist people in need to better manage their issues and worries in a culturally appropriate way through counselling and allied health collaboration model so that they increase the ability of resilience and maintain physical and psychological health wherever they live.
Assist people in need to better manage their issues and worries in a culturally appropriate way through counselling and allied health collaboration model so that they increase the ability of resilience and maintain physical and psychological health wherever they live.
(07) 2100 4146 View (07) 2100 4146
Photo of Sherwynna Lee - Duality Psychology, PsyBA - Clin. Psych, Psychologist
Duality Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Runcorn, QLD 4113
Ever wondered to yourself, "Why do I think this way? Why am I like this? What made me this way? Why does this bother me so much? Why do I get caught up in same problems? What does my culture have to do with my mental health? Is it JUST me?" - These are questions that I love helping my clients to explore in therapy. If you ever feel overcome by your emotions, controlled by your thoughts or feel like a hostage to your impulses, I am here to help you uncover the reasons why and work collaboratively with you to get more in control of your life. You can also follow me on Facebook or Instagram for mental health related content.
Ever wondered to yourself, "Why do I think this way? Why am I like this? What made me this way? Why does this bother me so much? Why do I get caught up in same problems? What does my culture have to do with my mental health? Is it JUST me?" - These are questions that I love helping my clients to explore in therapy. If you ever feel overcome by your emotions, controlled by your thoughts or feel like a hostage to your impulses, I am here to help you uncover the reasons why and work collaboratively with you to get more in control of your life. You can also follow me on Facebook or Instagram for mental health related content.
(07) 2100 4266 View (07) 2100 4266

More Therapists Nearby

Photo of Domanik Sabrus - Evergreen Clinical Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Evergreen Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Mount Gravatt East, QLD 4122
I welcome clients from all backgrounds. I have spent many years working across the lifespan with children, adolescents, and adults in government, not-for-profits, with complex NDIS populations, and in private practice. I place a high value on working with individuals who may face barriers to traditional services including working with anxiety, depression, communication building, identity questions. I acknowledge the additional factors faced for clients with gender & sexuality concerns, with men & boys, and with rural populations who face considerable barriers to accessing traditional services.
I welcome clients from all backgrounds. I have spent many years working across the lifespan with children, adolescents, and adults in government, not-for-profits, with complex NDIS populations, and in private practice. I place a high value on working with individuals who may face barriers to traditional services including working with anxiety, depression, communication building, identity questions. I acknowledge the additional factors faced for clients with gender & sexuality concerns, with men & boys, and with rural populations who face considerable barriers to accessing traditional services.
(07) 2100 4917 View (07) 2100 4917
Photo of Dr Carol Choo - Clinical Psychologist - People Psychology, PsyBA - Clin. Psych, Psychologist
Dr Carol Choo - Clinical Psychologist - People Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Sunnybank, QLD 4109
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
(03) 9994 1778 View (03) 9994 1778
Photo of Rodwell Manzanga, PACFA, Counsellor
Rodwell Manzanga
Counsellor, PACFA
Verified Verified
Robertson, QLD 4109  (Online Only)
I am a dedicated Specialist Trauma Counselor committed to fostering a safe, non-judgmental, and empathetic therapeutic space for my clients. With a belief in collaborative partnership, I adhere to a humanistic systemic framework while employing an integrative approach encompassing diverse modalities. My expertise lies in guiding individuals through the intricate journey of trauma recovery, be it from single incident trauma or childhood adversity. Specializing in empowering individuals to reclaim agency over their lives post-trauma, I view trauma work as a catalyst for holistic personal development.
I am a dedicated Specialist Trauma Counselor committed to fostering a safe, non-judgmental, and empathetic therapeutic space for my clients. With a belief in collaborative partnership, I adhere to a humanistic systemic framework while employing an integrative approach encompassing diverse modalities. My expertise lies in guiding individuals through the intricate journey of trauma recovery, be it from single incident trauma or childhood adversity. Specializing in empowering individuals to reclaim agency over their lives post-trauma, I view trauma work as a catalyst for holistic personal development.
(07) 5651 3199 View (07) 5651 3199
Photo of Natalia Subbotina - Inner Island Counselling and Therapy, ACA-L2, Counsellor
Inner Island Counselling and Therapy
Counsellor, ACA-L2
Verified Verified
Eight Mile Plains, QLD 4113  (Online Only)
Are you a busy parent or caregiver seeking flexible, affordable support? I offer message-based counselling, which allows you to reach out whenever it suits you—whether it’s during nap time, after school pick-ups, or in the middle of a hectic weekend. I specialise in gentle attachment parenting, providing strategies that help you nurture secure, loving bonds with your child.
Are you a busy parent or caregiver seeking flexible, affordable support? I offer message-based counselling, which allows you to reach out whenever it suits you—whether it’s during nap time, after school pick-ups, or in the middle of a hectic weekend. I specialise in gentle attachment parenting, providing strategies that help you nurture secure, loving bonds with your child.
(07) 2100 4252 View (07) 2100 4252
Photo of Michelle Fairbrother, MA, ACA-L4, Counsellor
Michelle Fairbrother
Counsellor, MA, ACA-L4
Verified Verified
Mount Gravatt, QLD 4122
My journey in the helping profession began with a successful career in Public Relations and Recruitment. However I was always more interested in the uniqueness and individuality of people - how they think, feel and navigate life’s challenges. Everyone possesses resilience and competence, and my goal is to support you to reconnect what is really important to you and identify the strategies and supports that will meet your unique needs. With a deeper awareness, you can reconnect with your own hopes for the way you want to live your life.
My journey in the helping profession began with a successful career in Public Relations and Recruitment. However I was always more interested in the uniqueness and individuality of people - how they think, feel and navigate life’s challenges. Everyone possesses resilience and competence, and my goal is to support you to reconnect what is really important to you and identify the strategies and supports that will meet your unique needs. With a deeper awareness, you can reconnect with your own hopes for the way you want to live your life.
(07) 2100 4981 View (07) 2100 4981
Photo of Nisha Gupta - Nisha Gupta | Sophrosyne with Nish, MC, ACA-L2, Counsellor
Nisha Gupta | Sophrosyne with Nish
Counsellor, MC, ACA-L2
Verified Verified
Mount Gravatt, QLD 4122  (Online Only)
Are you feeling stuck, overwhelmed, or uncertain about how to move forward? Whether it's relationship struggles, self-doubt, or managing anxiety and stress, these challenges can feel isolating- but you don’t have to navigate them alone. As a Registered Counsellor, I’m here to help you untangle these complexities, offering guidance and support tailored to your unique needs. Through therapy, we’ll work together to help you better understand your emotions, identify patterns, and develop strategies for lasting change. My aim is to help you build resilience, find clarity, and ultimately create the life and relationships you want.
Are you feeling stuck, overwhelmed, or uncertain about how to move forward? Whether it's relationship struggles, self-doubt, or managing anxiety and stress, these challenges can feel isolating- but you don’t have to navigate them alone. As a Registered Counsellor, I’m here to help you untangle these complexities, offering guidance and support tailored to your unique needs. Through therapy, we’ll work together to help you better understand your emotions, identify patterns, and develop strategies for lasting change. My aim is to help you build resilience, find clarity, and ultimately create the life and relationships you want.
(07) 3477 9432 View (07) 3477 9432
Photo of Shannon M Quinn, MPsych, PsyBA General, Psychologist
Shannon M Quinn
Psychologist, MPsych, PsyBA General
Verified Verified
Mount Gravatt, QLD 4122
Low mood, anxiety, and ADHD causing difficulties for you? I enjoy working with professionals, business owners, and families wanting to overcome these difficulties or assess their impact.
Low mood, anxiety, and ADHD causing difficulties for you? I enjoy working with professionals, business owners, and families wanting to overcome these difficulties or assess their impact.
(07) 3186 8667 View (07) 3186 8667
Photo of Emma Faulkner - Brook RED, MA, PACFA, Counsellor
Brook RED
Counsellor, MA, PACFA
Verified Verified
Upper Mount Gravatt, QLD 4122
Brook RED is a lived experience organisation, we understand the challenges of life and mental health. Brook RED counsellors work collaboratively with clients to explore together what needs to change for problems to be less influential in one’s life. Brook RED counsellors use skills from trauma informed practices, use their own expertise and lived experience, and acknowledge the importance of clients skills and knowledge. We understand that talking to someone who 'gets it' can be a helpful step to feeling heard and understood, whilst also breaking down barriers to stigma in mental health.
Brook RED is a lived experience organisation, we understand the challenges of life and mental health. Brook RED counsellors work collaboratively with clients to explore together what needs to change for problems to be less influential in one’s life. Brook RED counsellors use skills from trauma informed practices, use their own expertise and lived experience, and acknowledge the importance of clients skills and knowledge. We understand that talking to someone who 'gets it' can be a helpful step to feeling heard and understood, whilst also breaking down barriers to stigma in mental health.
(07) 2100 4473 View (07) 2100 4473
Photo of Brant Maclean, MPsych, PsyBA General, Psychologist
Brant Maclean
Psychologist, MPsych, PsyBA General
Verified Verified
Mount Gravatt, QLD 4122
Brant is a clinical psychology registrar who endeavours to create a gentle, reflective space to help each client improve their well-being by learning deeply about themselves and finding meaning in their experience. He welcomes adults from all backgrounds, gender identities, and sexual orientations. He respects the complexity of life and wishes to create a warm, non-judgemental relationship with his clients that focuses on their goals and fosters long-term change.
Brant is a clinical psychology registrar who endeavours to create a gentle, reflective space to help each client improve their well-being by learning deeply about themselves and finding meaning in their experience. He welcomes adults from all backgrounds, gender identities, and sexual orientations. He respects the complexity of life and wishes to create a warm, non-judgemental relationship with his clients that focuses on their goals and fosters long-term change.
(07) 3184 4296 View (07) 3184 4296
Photo of Claire Pang, MPsych, PsyBA Endorsed, Psychologist
Claire Pang
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Sunnybank, QLD 4109
I am an Australian-trained clinical psychologist with over a decade of clinical experience in treating general adult psychological presentations, particularly mood disorders, interpersonal and relationship stressors, low self-esteem, workplace conflicts and adjustment difficulties with life transitions. I adopt evidence-based treatment guidelines with a strong focus on therapeutic outcomes and use systematic evaluation to aid the achievement of treatment goals. (Do not provide independent assessment , medico-legal reports for the purposes of insurance matters, immigration, legal issues. Do not accept any third party referral.)
I am an Australian-trained clinical psychologist with over a decade of clinical experience in treating general adult psychological presentations, particularly mood disorders, interpersonal and relationship stressors, low self-esteem, workplace conflicts and adjustment difficulties with life transitions. I adopt evidence-based treatment guidelines with a strong focus on therapeutic outcomes and use systematic evaluation to aid the achievement of treatment goals. (Do not provide independent assessment , medico-legal reports for the purposes of insurance matters, immigration, legal issues. Do not accept any third party referral.)
(07) 3130 0213 View (07) 3130 0213
Photo of Dr Jessica Steadman, PsyBA - Clin. Psych, Psychologist
Dr Jessica Steadman
Psychologist, PsyBA - Clin. Psych
Verified Verified
Underwood, QLD 4119
Waitlist for new clients
Kia ora, I’m Jess and I offer therapy and assessment services for children, adolescents and adults. Originally from Aotearoa (NZ), I have lived in Brisbane since 2019. I have a special interest in complex trauma, attachment/developmental trauma, PTSD, diagnostic assessments and parenting challenges. I work with a wide range of clients with a variety of concerns including anxiety, mood, grief and loss, life transitions, identity exploration, stress, perfectionism, low self-esteem and interpersonal difficulties.
Kia ora, I’m Jess and I offer therapy and assessment services for children, adolescents and adults. Originally from Aotearoa (NZ), I have lived in Brisbane since 2019. I have a special interest in complex trauma, attachment/developmental trauma, PTSD, diagnostic assessments and parenting challenges. I work with a wide range of clients with a variety of concerns including anxiety, mood, grief and loss, life transitions, identity exploration, stress, perfectionism, low self-esteem and interpersonal difficulties.
(07) 3446 2922 View (07) 3446 2922
Photo of Jennifer Cook, PsyBA General, Psychologist
Jennifer Cook
Psychologist, PsyBA General
Verified Verified
Mount Gravatt, QLD 4122
I am a registered Psychologist who has been supporting the mental health of clients aged 12+ for over 15 years in a variety of settings. I feel privileged to be in a position of trust that enables me to help people to change their relationship with difficult feelings and difficult thoughts and to develop awareness of longstanding, problematic behaviour patterns that can be changed in order to achieve and maintain recovery. I am an empathetic and down-to-earth professional who is passionate about helping people from all walks of life to live a meaningful life.
I am a registered Psychologist who has been supporting the mental health of clients aged 12+ for over 15 years in a variety of settings. I feel privileged to be in a position of trust that enables me to help people to change their relationship with difficult feelings and difficult thoughts and to develop awareness of longstanding, problematic behaviour patterns that can be changed in order to achieve and maintain recovery. I am an empathetic and down-to-earth professional who is passionate about helping people from all walks of life to live a meaningful life.
0433 407 056 View 0433 407 056
Photo of Kristy Cleary - Unearth Psychology at Unearth QLD, PsyBA General, Psychologist
Unearth Psychology at Unearth QLD
Psychologist, PsyBA General
Verified Verified
Mount Gravatt, QLD 4122
I became a psychologist to help kids. As I progressed through my training and internship, and own life experiences, my passion developed for working with children, as well as working with all ages who have experienced trauma. I see children, teens and adults for a range of mental health concerns and trauma.
I became a psychologist to help kids. As I progressed through my training and internship, and own life experiences, my passion developed for working with children, as well as working with all ages who have experienced trauma. I see children, teens and adults for a range of mental health concerns and trauma.
(07) 2100 4474 View (07) 2100 4474
Photo of Maggie Maylin, ACA-L2, Counsellor
Maggie Maylin
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Mount Gravatt, QLD 4122
If you're looking at this site you're probably trying to find something or someone to help you move on from a difficult patch. We can't always change the world or others but we can always, by looking within, reframe circumstances so they more fully reflect a happier and brighter world. We all crave to live in a world where we are more truly aligned with our heart and its deeper longing. We only find that world when we can honestly say we love ourselves, which in turn enables us to love others. What is it that prevents us loving our self? Lets journey in. this enquiry together.
If you're looking at this site you're probably trying to find something or someone to help you move on from a difficult patch. We can't always change the world or others but we can always, by looking within, reframe circumstances so they more fully reflect a happier and brighter world. We all crave to live in a world where we are more truly aligned with our heart and its deeper longing. We only find that world when we can honestly say we love ourselves, which in turn enables us to love others. What is it that prevents us loving our self? Lets journey in. this enquiry together.
(07) 2100 4298 View (07) 2100 4298
Photo of Amber Barry - Amber Rose Counselling Trauma, Identity Anxiety , MC, ACA-L2, Counsellor
Amber Rose Counselling Trauma, Identity Anxiety
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Upper Mount Gravatt, QLD 4122  (Online Only)
Hello and welcome. You're here because you want change, growth and to re-connect with 'you'. You have spent far too long prioritising everyone (and everything) but yourself. You are seeking to break that harmful cycle of self-neglect and self-abandonment. You have Hope and you are ready for change. You want to work with those people-pleasing, fawning, over-thinking and anxious parts and create new patterns in your life and relationships that lead you to greater fulfillment and sense of self. You are in the right place. Let's start this important work together. You don't have to do this alone (I know you're used to that!).
Hello and welcome. You're here because you want change, growth and to re-connect with 'you'. You have spent far too long prioritising everyone (and everything) but yourself. You are seeking to break that harmful cycle of self-neglect and self-abandonment. You have Hope and you are ready for change. You want to work with those people-pleasing, fawning, over-thinking and anxious parts and create new patterns in your life and relationships that lead you to greater fulfillment and sense of self. You are in the right place. Let's start this important work together. You don't have to do this alone (I know you're used to that!).
(07) 2100 4261 View (07) 2100 4261
Photo of Lillian Anne Flanagan - Lillian Flanagan supervision &  , MA, AMHSW, Clinical Social Work/Therapist
Lillian Flanagan supervision &
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Upper Mount Gravatt, QLD 4122
Working with someone requires trust, safety and collaboration. With extensive Tertiary, credentialing, practice experience and skills that are additional to a relationship focused and compassionate human you who will you meet with…your balance is what we can find …. together
Working with someone requires trust, safety and collaboration. With extensive Tertiary, credentialing, practice experience and skills that are additional to a relationship focused and compassionate human you who will you meet with…your balance is what we can find …. together
(07) 2801 5472 View (07) 2801 5472

See more therapy options for Runcorn

How does your Counsellor compare?

Number of Counsellors in Runcorn, QLD

< 10

Counsellors in Runcorn, QLD who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Self Esteem
75% Trauma and PTSD
75% Autism
75% Family Conflict

Average years in practice

11 Years

Top 3 insurances accepted

67% Bupa
67% Medicare Rebates
67% Medibank Private

How Counsellors in Runcorn, QLD see their clients

75% In Person and Online
25% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Runcorn?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.