Suicidal Ideation Counselling in Rosewood, QLD

Photo of The Innerspace, Counsellor in Rosewood, QLD
The Innerspace
Counsellor, PACFA
Verified Verified
Rosewood, QLD 4340
A space for trauma-informed and holistic centered approach to help women find hope, healing and freedom from traumatic life experiences to create lasting healing and transformation. I have experienced the healing work of the creative arts when I had no voice, facing uncertainty and wanting to move on from the pain of trauma. My hope is that you will experience hope, freedom and healing with the creative arts as we explore moving from surviving to thriving. I bring into the counselling space insight and wisdom from my theraputic experience, training and personal growth in understanding the need for self expression.
A space for trauma-informed and holistic centered approach to help women find hope, healing and freedom from traumatic life experiences to create lasting healing and transformation. I have experienced the healing work of the creative arts when I had no voice, facing uncertainty and wanting to move on from the pain of trauma. My hope is that you will experience hope, freedom and healing with the creative arts as we explore moving from surviving to thriving. I bring into the counselling space insight and wisdom from my theraputic experience, training and personal growth in understanding the need for self expression.
(07) 2104 1922 View (07) 2104 1922
Photo of Cheree McGarry, Clinical Social Work/Therapist in Rosewood, QLD
Cheree McGarry
Clinical Social Work/Therapist, AMHSW
Verified Verified
3 Endorsed
Rosewood, QLD 4340
Are you struggling with anxiety, depression or other mental health problem. Do you need someone to listen when others can’t. If you feel alone and need someone to be with you who has the ability to understand and help you understand - give me a call. Do you want help to repair your relationships with others - family, friends, workplace, children. Are you able to accept some responsibility for your own thoughts, feelings and behaviour. Would you like to understand why you feel the way you do and respond to others the way you do. Are you prepared to work with me on this in order to make the changes you want. There is hope!
Are you struggling with anxiety, depression or other mental health problem. Do you need someone to listen when others can’t. If you feel alone and need someone to be with you who has the ability to understand and help you understand - give me a call. Do you want help to repair your relationships with others - family, friends, workplace, children. Are you able to accept some responsibility for your own thoughts, feelings and behaviour. Would you like to understand why you feel the way you do and respond to others the way you do. Are you prepared to work with me on this in order to make the changes you want. There is hope!
(07) 2801 5103 View (07) 2801 5103

More Therapists Nearby

Photo of Rohan Watson, Counsellor in Rosewood, QLD
Rohan Watson
Counsellor, ACA-L3
Verified Verified
Laidley, QLD 4341
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
(07) 4526 7507 View (07) 4526 7507

Online Therapists

Photo of Verve Psychology , Psychologist in Rosewood, QLD
Verve Psychology
Psychologist, PsyBA General
Verified Verified
Thornlands, QLD 4164
My specialisation lies in working with clients aged 14 years and above who have faced trauma and its associated challenges, including Anxiety, Depression, Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), Chronic Self-harm and Suicide Prevention, Borderline Personality Disorder (BPD), low self-esteem, and interpersonal difficulties.
Hi, I'm Umesh Shah, a dedicated professional with almost a decade of experience in the mental health field. My journey has taken me from Nepal to Australia, where I've made it my mission to support individuals from diverse backgrounds in their mental health journeys. My career began as a Social Worker, and I later became a licensed Psychologist. I've had the privilege of working in both the public and private sectors across Victoria and Queensland. (For more information please visit “Verve Psychology—Redlands Coast” website at www.vervepsychology.com.au).
My specialisation lies in working with clients aged 14 years and above who have faced trauma and its associated challenges, including Anxiety, Depression, Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), Chronic Self-harm and Suicide Prevention, Borderline Personality Disorder (BPD), low self-esteem, and interpersonal difficulties.
Hi, I'm Umesh Shah, a dedicated professional with almost a decade of experience in the mental health field. My journey has taken me from Nepal to Australia, where I've made it my mission to support individuals from diverse backgrounds in their mental health journeys. My career began as a Social Worker, and I later became a licensed Psychologist. I've had the privilege of working in both the public and private sectors across Victoria and Queensland. (For more information please visit “Verve Psychology—Redlands Coast” website at www.vervepsychology.com.au).
(07) 3286 1233 View (07) 3286 1233
Photo of Reflections Psychology Services Pty ltd, Psychologist in Rosewood, QLD
Reflections Psychology Services Pty ltd
Psychologist, PsyBA General
Verified Verified
Toowong, QLD 4066
Anxiety, depression, Post Traumatic Stress Disorder (PTSD), Complex Trauma (CPTSD), Dissociative Identity Disorder (DID), Substance Abuse, and Relationship problems. We find it gratifying to introduce clients and therapists, alike, to evidence based therapies. We have had the privilege of witnessing dramatic transformations using Psychological therapies in clients with depression, anxiety disorders, PTSD, suicidal ideation, general and sexual offending and substance misuse.
Anxiety, depression, Post Traumatic Stress Disorder (PTSD), Complex Trauma (CPTSD), Dissociative Identity Disorder (DID), Substance Abuse, and Relationship problems. We find it gratifying to introduce clients and therapists, alike, to evidence based therapies. We have had the privilege of witnessing dramatic transformations using Psychological therapies in clients with depression, anxiety disorders, PTSD, suicidal ideation, general and sexual offending and substance misuse.
(07) 3088 9252 View (07) 3088 9252
Photo of Liz Saolotoga, Counsellor in Rosewood, QLD
Liz Saolotoga
Counsellor, ACA-L3
Verified Verified
2 Endorsed
Upper Mount Gravatt, QLD 4122  (Online Only)
Waitlist for new clients
Other areas I counsel in are; survivors of sexual abuse, women suffering with endometriosis, anger, complex trauma, anxieties, depression, grief and loss, family and cultural expectations' and obligations, school concerns (bullying, career guidance) suicidal ideation & self-harming behavior's, infertility and IVF pathway.
My counselling approach is to find the critic voices within and bring them to the fore. Whether your dealing with anxiety, anger, depression, an addiction to pornography, infidelity or you just need a bit of guidance to find you again, we can work through those together. Life loves to throw a million curve balls and sometimes we don't have the capacity or tools to handle them. Or sometimes we think we are doing the right thing and handle it the best way we know how but then we make it worse. It becomes exhausting. I get it, have been there more than a few times myself. I invite you to Book an appointment today via my website link.
Other areas I counsel in are; survivors of sexual abuse, women suffering with endometriosis, anger, complex trauma, anxieties, depression, grief and loss, family and cultural expectations' and obligations, school concerns (bullying, career guidance) suicidal ideation & self-harming behavior's, infertility and IVF pathway.
My counselling approach is to find the critic voices within and bring them to the fore. Whether your dealing with anxiety, anger, depression, an addiction to pornography, infidelity or you just need a bit of guidance to find you again, we can work through those together. Life loves to throw a million curve balls and sometimes we don't have the capacity or tools to handle them. Or sometimes we think we are doing the right thing and handle it the best way we know how but then we make it worse. It becomes exhausting. I get it, have been there more than a few times myself. I invite you to Book an appointment today via my website link.
(07) 3477 9344 View (07) 3477 9344
Photo of Ayushi Agarwal, Counsellor in Rosewood, QLD
Ayushi Agarwal
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Highgate Hill, QLD 4101
My person centred approach encompasses self-love, empowerment and growth in her clients. I have a special interest in working with children, adolescents and young adults, tailoring my creativity to each client’s unique needs. As a trained counsellor, I have experience working in different settings: Depression, Anxiety, Suicide, Grief and Loss, Couples therapy, Trauma and Family Dysfunction. As a multilingual individual, I am able to provide therapy in English, Hindi and Telugu. Through my journey in personal therapy, I recognise the significance of having a strong support system, engaging in compassionate dialogue.
My person centred approach encompasses self-love, empowerment and growth in her clients. I have a special interest in working with children, adolescents and young adults, tailoring my creativity to each client’s unique needs. As a trained counsellor, I have experience working in different settings: Depression, Anxiety, Suicide, Grief and Loss, Couples therapy, Trauma and Family Dysfunction. As a multilingual individual, I am able to provide therapy in English, Hindi and Telugu. Through my journey in personal therapy, I recognise the significance of having a strong support system, engaging in compassionate dialogue.
(07) 2100 4302 View (07) 2100 4302
Photo of Inner Symbol Therapeutic Services, Clinical Social Work/Therapist in Rosewood, QLD
Inner Symbol Therapeutic Services
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
1 Endorsed
Woody Point, QLD 4019
Management of depression, Anxiety, General Life Stress, Grief and Loss, Self-Esteem issues, Suicidal Ideation, Self Harm,Anger Management, Peer Relationship.
Life, as we know can be full of ups and downs. Sometimes, we struggle to even get through situations that seem very familiar to us, making us feel somewhat stuck, not knowing where to turn or how to deal with certain situations. At other times, it could be that we find ourselves in completely new terrains, enough to trigger huge sense of loss or discomfort within us. These situations can lead to us wondering about where to turn to for appropriate support in understanding or making sense of our new experiences, or even working out new ways to overcome or manage them. It could also be that you have long term difficulties that you
Management of depression, Anxiety, General Life Stress, Grief and Loss, Self-Esteem issues, Suicidal Ideation, Self Harm,Anger Management, Peer Relationship.
Life, as we know can be full of ups and downs. Sometimes, we struggle to even get through situations that seem very familiar to us, making us feel somewhat stuck, not knowing where to turn or how to deal with certain situations. At other times, it could be that we find ourselves in completely new terrains, enough to trigger huge sense of loss or discomfort within us. These situations can lead to us wondering about where to turn to for appropriate support in understanding or making sense of our new experiences, or even working out new ways to overcome or manage them. It could also be that you have long term difficulties that you
(07) 3184 4908 View (07) 3184 4908
Photo of Sussy Hollaway, Clinical Social Work/Therapist in Rosewood, QLD
Sussy Hollaway
Clinical Social Work/Therapist, AMHSW
Verified Verified
Wynnum, QLD 4178
I am a trauma informed accredited mental health senior social worker providing counselling and advocacy services to children, adolescents, adults, and their families. I have experience working with people on the whole continuum of mental health concerns. I support people who have experienced trauma, sexual assault, drugs and alcohol, life transitions, suicidal thoughts and behaviour, and family and relationship issues, including domestic and family violence concerns and adjusting to parenthood.
I am a trauma informed accredited mental health senior social worker providing counselling and advocacy services to children, adolescents, adults, and their families. I have experience working with people on the whole continuum of mental health concerns. I support people who have experienced trauma, sexual assault, drugs and alcohol, life transitions, suicidal thoughts and behaviour, and family and relationship issues, including domestic and family violence concerns and adjusting to parenthood.
(07) 3113 9981 View (07) 3113 9981
Photo of Belinda Smith, Psychologist in Rosewood, QLD
Belinda Smith
Psychologist
Verified Verified
1 Endorsed
Chermside, QLD 4032
Having worked in the health and disability sector for over a decade, Belinda is passionate about working collaboratively with people to reach their full potential. She brings a wealth of experience working with clients over 16 year of age presenting with a range of psychological, physical and personal challenges. Belinda has particular experience in neurodiversity, gender and sexual diversity, anxiety, depression, trauma, persisting pain, emotional regulation, suicide prevention, workplace stressors, career counselling, and self-care. Belinda welcomes anyone who is keen to improve their mental health.
Having worked in the health and disability sector for over a decade, Belinda is passionate about working collaboratively with people to reach their full potential. She brings a wealth of experience working with clients over 16 year of age presenting with a range of psychological, physical and personal challenges. Belinda has particular experience in neurodiversity, gender and sexual diversity, anxiety, depression, trauma, persisting pain, emotional regulation, suicide prevention, workplace stressors, career counselling, and self-care. Belinda welcomes anyone who is keen to improve their mental health.
(07) 3186 9459 View (07) 3186 9459
Photo of Psych-ed Psychology / Sandy Ogier, Psychologist in Rosewood, QLD
Psych-ed Psychology / Sandy Ogier
Psychologist, MPsych, PsyBA General
Verified Verified
Burleigh Heads, QLD 4220
We offer 100% customised treatment plan, combining specific self-exploration and mindfulness, with the result of feeling less stuck and being able to move forward in life using inner strengths long term. A powerful new psychotherapy based on cutting-edge research into how the human mind works (3rd wave CBT), called Acceptance and Commitment Therapy, is used to create a meaningful life (perspectives and values) and skills. It has been clinically proven to be successful in a wide range of psychological problems such as Anxiety, trauma, self/shame, depression, stress, bullying, emotions/anger/grief, sleep, and suicidal thoughts.
We offer 100% customised treatment plan, combining specific self-exploration and mindfulness, with the result of feeling less stuck and being able to move forward in life using inner strengths long term. A powerful new psychotherapy based on cutting-edge research into how the human mind works (3rd wave CBT), called Acceptance and Commitment Therapy, is used to create a meaningful life (perspectives and values) and skills. It has been clinically proven to be successful in a wide range of psychological problems such as Anxiety, trauma, self/shame, depression, stress, bullying, emotions/anger/grief, sleep, and suicidal thoughts.
(03) 6146 3252 View (03) 6146 3252
Photo of Tamika Dawson, Clinical Social Work/Therapist in Rosewood, QLD
Tamika Dawson
Clinical Social Work/Therapist, AMHSW
Verified Verified
Lismore, NSW 2480
Area of specialties include: depression and suicidal ideation, trauma and borderline personality disorder, eating disorders, perfectionism and burnout in high achievers.
Tamika has a Bachelor of Psychology with Honours and a Master of Social Work. She is an Accredited Mental Health Social Worker and is a member of the Australian Association of Social Workers. The combination of Psychology and Social Work offers a diverse skill set and provides a holistic approach to understanding and addressing the complexities of human behaviour, mental health, and social well-being.
Area of specialties include: depression and suicidal ideation, trauma and borderline personality disorder, eating disorders, perfectionism and burnout in high achievers.
Tamika has a Bachelor of Psychology with Honours and a Master of Social Work. She is an Accredited Mental Health Social Worker and is a member of the Australian Association of Social Workers. The combination of Psychology and Social Work offers a diverse skill set and provides a holistic approach to understanding and addressing the complexities of human behaviour, mental health, and social well-being.
(02) 5657 6865 View (02) 5657 6865
Photo of Jessica Hume, Psychologist in Rosewood, QLD
Jessica Hume
Psychologist, PsyBA General
Verified Verified
Oxenford, QLD 4210
Special interest areas: Parenting, attachment and relationships, self esteem and body image Jess is a registered psychologist who provides holistic client care with a non-judgemental approach to therapy. Jess has over 10 years’ experience within the childcare protection sector and private practice. Jess has experience working with childhood trauma, complex presentations including self-harm and suicide, relationship difficulties and issues with self esteem and self-worth. Jess is passionate about working with adolescents and adults and providing parenting support to help raise resilient happy children.
Special interest areas: Parenting, attachment and relationships, self esteem and body image Jess is a registered psychologist who provides holistic client care with a non-judgemental approach to therapy. Jess has over 10 years’ experience within the childcare protection sector and private practice. Jess has experience working with childhood trauma, complex presentations including self-harm and suicide, relationship difficulties and issues with self esteem and self-worth. Jess is passionate about working with adolescents and adults and providing parenting support to help raise resilient happy children.
(07) 2801 7398 View (07) 2801 7398
Photo of Hindsight Online Therapy with Raeleen Hind, Psychologist in Rosewood, QLD
Hindsight Online Therapy with Raeleen Hind
Psychologist, PsyBA General
Verified Verified
Gympie, QLD 4570  (Online Only)
I have lots of experience providing support and strategies for depression, anxiety, PTSD, ADHD, ASD, Pathological Demand Avoidance, OCD, grief, divorce, suicide ideation, & anger issues.
I have worked in disability and mental health services for 3.5 years and a member of the Neurodivergent Affirming community. I work with kids, teens, and adults and my decision regarding the type of therapy to provide clients is always based on individual needs and preferences. My approach is non-judgmental, empathetic, and educational. I like to be a sound board to your worries and educate you on reasons problematic situations and negative moods occur. In the past I have struggled with mental health problems and can relate to the challenge of navigating obligations/responsibilities while struggling with mental illness.
I have lots of experience providing support and strategies for depression, anxiety, PTSD, ADHD, ASD, Pathological Demand Avoidance, OCD, grief, divorce, suicide ideation, & anger issues.
I have worked in disability and mental health services for 3.5 years and a member of the Neurodivergent Affirming community. I work with kids, teens, and adults and my decision regarding the type of therapy to provide clients is always based on individual needs and preferences. My approach is non-judgmental, empathetic, and educational. I like to be a sound board to your worries and educate you on reasons problematic situations and negative moods occur. In the past I have struggled with mental health problems and can relate to the challenge of navigating obligations/responsibilities while struggling with mental illness.
(07) 5230 3967 View (07) 5230 3967
Photo of Una L Window, Clinical Social Work/Therapist in Rosewood, QLD
Una L Window
Clinical Social Work/Therapist, AMHSW
Verified Verified
Annerley, QLD 4103
I want to work along side you to help manage your distress, depression or anxiety due to childhood trauma, disability, parenting issues, PND, BiPolar Affective Disorder, BPD, suicidal thinking or self-harm urges. I understand that often, in order to live a more fulfilling life, certain things may need to be either accepted or changed. It's a collaborative approach. I have a lived experience of a physical disability so know the strengths and challenges this can bring.
I want to work along side you to help manage your distress, depression or anxiety due to childhood trauma, disability, parenting issues, PND, BiPolar Affective Disorder, BPD, suicidal thinking or self-harm urges. I understand that often, in order to live a more fulfilling life, certain things may need to be either accepted or changed. It's a collaborative approach. I have a lived experience of a physical disability so know the strengths and challenges this can bring.
(07) 4243 4713 View (07) 4243 4713
Photo of Candice Bush, Psychologist in Rosewood, QLD
Candice Bush
Psychologist, MPsych, PsyBA General
Verified Verified
Buderim, QLD 4556
I work primarily with adolescents who experience emotions racing from 0- 100 without understanding why, have difficulty in peer and family relationships, don't tolerate distress or criticism and feel overwhelmed by everyday life including suicidal ideation, self-harm, anxiety and/or depression. They would like to better understand their situation and learn to manage strong emotions and difficult relationships. I also work with adults and families who are experiencing life changing difficulties.
I work primarily with adolescents who experience emotions racing from 0- 100 without understanding why, have difficulty in peer and family relationships, don't tolerate distress or criticism and feel overwhelmed by everyday life including suicidal ideation, self-harm, anxiety and/or depression. They would like to better understand their situation and learn to manage strong emotions and difficult relationships. I also work with adults and families who are experiencing life changing difficulties.
(07) 5240 7531 View (07) 5240 7531
Photo of Dr Sonia Kalsi, Psychologist in Rosewood, QLD
Dr Sonia Kalsi
Psychologist, PsyBA General
Verified Verified
South Brisbane, QLD 4101
I have extensive experience in supporting individuals with a range of psychological issues including (but not limited to) depression, anxiety, stress, mood instability, trauma, relationship difficulties, low self-esteem, suicide, self-harm and bereavement.
I am a UK-trained and registered Psychologist and Psychotherapist with over 26 years of experience in the field of mental health. I am AHPRA-registered and have dual registration and licences to practice in Australia and the UK. I have worked in a variety of mental health settings such as the National Health Service, Education, and the Voluntary sector and in various roles, as a psychologist, consultant, trainer and manager of a university counselling service. I have been providing psychological support to adults for the past 10 years and managed my own private practice for 6 years.
I have extensive experience in supporting individuals with a range of psychological issues including (but not limited to) depression, anxiety, stress, mood instability, trauma, relationship difficulties, low self-esteem, suicide, self-harm and bereavement.
I am a UK-trained and registered Psychologist and Psychotherapist with over 26 years of experience in the field of mental health. I am AHPRA-registered and have dual registration and licences to practice in Australia and the UK. I have worked in a variety of mental health settings such as the National Health Service, Education, and the Voluntary sector and in various roles, as a psychologist, consultant, trainer and manager of a university counselling service. I have been providing psychological support to adults for the past 10 years and managed my own private practice for 6 years.
(07) 3186 0263 View (07) 3186 0263
Photo of Tanya Swift Wellbeing Services , Psychologist in Rosewood, QLD
Tanya Swift Wellbeing Services
Psychologist, PsyBA General
Verified Verified
Hope Island, QLD 4212
As a frontline responder, a veteran, or as an individual experiencing trauma, a victim of crime, or suffering suicidal ideation, I have a unique set of skills and insight that you may find helpful. Prior to becoming a psychologist, I was an Australian Federal Police officer, for 31 years. I worked alongside Queensland Police, other police services across the world, ambulance services, firies, and our Defence personnel in Afghanistan. I was a nurse prior to joining the AFP. I was driven to psychology through my role as a police negotiator and through witnessing the adverse impact of what we do on too many and their mental health.
As a frontline responder, a veteran, or as an individual experiencing trauma, a victim of crime, or suffering suicidal ideation, I have a unique set of skills and insight that you may find helpful. Prior to becoming a psychologist, I was an Australian Federal Police officer, for 31 years. I worked alongside Queensland Police, other police services across the world, ambulance services, firies, and our Defence personnel in Afghanistan. I was a nurse prior to joining the AFP. I was driven to psychology through my role as a police negotiator and through witnessing the adverse impact of what we do on too many and their mental health.
(07) 2801 5669 View (07) 2801 5669
Photo of David Stracey, Clinical Social Work/Therapist in Rosewood, QLD
David Stracey
Clinical Social Work/Therapist, AMHSW
Verified Verified
South Brisbane, QLD 4101
I provide counselling and treatment to children, young people, adults and families who have been impacted by a variety of different issues. I assist those experiencing mental health challenges such as depression, anxiety, self harm and suicide thoughts. I also specialise in responding to harmful sexual behaviours, sexual abuse and treatment of criminal behaviours. I build connections through empathy, fairness, and best practice approaches.
I provide counselling and treatment to children, young people, adults and families who have been impacted by a variety of different issues. I assist those experiencing mental health challenges such as depression, anxiety, self harm and suicide thoughts. I also specialise in responding to harmful sexual behaviours, sexual abuse and treatment of criminal behaviours. I build connections through empathy, fairness, and best practice approaches.
(07) 2100 4037 View (07) 2100 4037
Photo of Lena Lundell, Clinical Social Work/Therapist in Rosewood, QLD
Lena Lundell
Clinical Social Work/Therapist, AMHSW
Verified Verified
Windsor, QLD 4030
I specialise in supporting people who come from anxiety, depression, trauma, suicide ideation, and domestic or family violence.
I believe in collaborative and person-focused counselling, and I work to tailor my approach to fit your strength in order to bring understanding, meaning, and fulfilment to both the therapeutic process and your ongoing life. My key strength as a counsellor is my authenticity, as this drives the connection and trust that underpins a successful session.
I specialise in supporting people who come from anxiety, depression, trauma, suicide ideation, and domestic or family violence.
I believe in collaborative and person-focused counselling, and I work to tailor my approach to fit your strength in order to bring understanding, meaning, and fulfilment to both the therapeutic process and your ongoing life. My key strength as a counsellor is my authenticity, as this drives the connection and trust that underpins a successful session.
(07) 3186 5685 View (07) 3186 5685
Suicidal Ideation Counsellors

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.