Self Esteem Psychologists and Therapists in Redcliffe, QLD
Individuals benefit from EMDR, mindful, compassionate, cognitive, behavioural and interpersonal therapies that enhance emotional intelligence, healing, self confidence in decisions and awareness for the future.
Individual and couples counselling and psychotherapy that supports clarity and calm, builds constructive patterns and empowers with healthy thoughts. Couple for couples, highly successful Gottman Therapy. Packages available. Call to us to discuss. Psychological strategies incl. EMDR, EFT, traditional and modern approaches for sound mental health and sustainable relationships for all genders and cultures. Offering professional supervision, reports, speaking and consultation. Embrace hope and change with real skills, optimism and understanding. LGBTIQA allies. Choose combination natural therapies and counselling for holistic health.
Individuals benefit from EMDR, mindful, compassionate, cognitive, behavioural and interpersonal therapies that enhance emotional intelligence, healing, self confidence in decisions and awareness for the future.
Individual and couples counselling and psychotherapy that supports clarity and calm, builds constructive patterns and empowers with healthy thoughts. Couple for couples, highly successful Gottman Therapy. Packages available. Call to us to discuss. Psychological strategies incl. EMDR, EFT, traditional and modern approaches for sound mental health and sustainable relationships for all genders and cultures. Offering professional supervision, reports, speaking and consultation. Embrace hope and change with real skills, optimism and understanding. LGBTIQA allies. Choose combination natural therapies and counselling for holistic health.
I am a psychologist working with adults experiencing anxiety, depression, trauma and PTSD (including complex trauma), stress, adjustment difficulties, grief, self-esteem concerns, personality patterns, and acute distress.
I provide a calm, direct, and supportive space where you can speak openly and work through difficulties at a manageable pace. My approach is person-centred, evidence-based, and practical, focusing on understanding your experiences and developing strategies you can use in everyday life to improve stability, functioning, and wellbeing.
I am a psychologist working with adults experiencing anxiety, depression, trauma and PTSD (including complex trauma), stress, adjustment difficulties, grief, self-esteem concerns, personality patterns, and acute distress.
I provide a calm, direct, and supportive space where you can speak openly and work through difficulties at a manageable pace. My approach is person-centred, evidence-based, and practical, focusing on understanding your experiences and developing strategies you can use in everyday life to improve stability, functioning, and wellbeing.
When stress, anxiety, or past trauma begin to take over, it can feel exhausting and confusing — like your mind won’t slow down, your body won’t relax, and you’ve somehow lost touch with yourself. Many people I work with describe feeling overwhelmed, disconnected, or stuck in survival mode, even when they’re doing their best to cope. I offer a gentle, grounded approach to counselling that helps you feel safe in your body again, calms your nervous system, & helps you reconnect with yourself. My work integrates a mindfulness & somatic (body awareness) based approach that recognises stress & trauma are held in the body, heart, & mind.
When stress, anxiety, or past trauma begin to take over, it can feel exhausting and confusing — like your mind won’t slow down, your body won’t relax, and you’ve somehow lost touch with yourself. Many people I work with describe feeling overwhelmed, disconnected, or stuck in survival mode, even when they’re doing their best to cope. I offer a gentle, grounded approach to counselling that helps you feel safe in your body again, calms your nervous system, & helps you reconnect with yourself. My work integrates a mindfulness & somatic (body awareness) based approach that recognises stress & trauma are held in the body, heart, & mind.
You want authenticity but the fear of judgement and rejection is real.
You want a more meaningful & loving relationship but feel stuck in the conflict.
You want freedom from the limitations of the past, to truly heal from trauma.
There’s more to life than coping and Kylie is the therapeutic coach who can guide you to become the version of YOU who’s empowered, fulfilled and connected.
Kylie’s unique blend of therapeutic coaching, breathwork & meditation facilitation and retreats has resulted in hundreds of people finding a depth of self-expression they had not previously experienced.
You want authenticity but the fear of judgement and rejection is real.
You want a more meaningful & loving relationship but feel stuck in the conflict.
You want freedom from the limitations of the past, to truly heal from trauma.
There’s more to life than coping and Kylie is the therapeutic coach who can guide you to become the version of YOU who’s empowered, fulfilled and connected.
Kylie’s unique blend of therapeutic coaching, breathwork & meditation facilitation and retreats has resulted in hundreds of people finding a depth of self-expression they had not previously experienced.
I support clients by providing a warm, grounded, person-centred space where you can explore your experiences with clarity and insight. My work is guided by respect, collaboration, and a belief in your capacity for growth. Offering flexible, tailored counselling that meets you where you are — whether you need support making sense of overwhelming emotions, navigating life transitions, strengthening relationships, or understanding patterns that no longer serve you. Together, we work at your pace to build insight, resilience, and meaningful change.
I support clients by providing a warm, grounded, person-centred space where you can explore your experiences with clarity and insight. My work is guided by respect, collaboration, and a belief in your capacity for growth. Offering flexible, tailored counselling that meets you where you are — whether you need support making sense of overwhelming emotions, navigating life transitions, strengthening relationships, or understanding patterns that no longer serve you. Together, we work at your pace to build insight, resilience, and meaningful change.
I work with clients who are experiencing stress, anxiety, depression, trauma and PTSD, grief, relationship issues, and parenting concerns. I have a strong interest in strengthening the caregiver-child relationship, social and emotional development in children, reshaping the lens we view masculinity, and building protective behaviours to prevent harm.
I believe each person has the capacity for growth, healing, and meaningful change when provided with safe, supportive, and non-judgemental environments. Through collaboration, I work alongside you towards your unique goals.
I work with clients who are experiencing stress, anxiety, depression, trauma and PTSD, grief, relationship issues, and parenting concerns. I have a strong interest in strengthening the caregiver-child relationship, social and emotional development in children, reshaping the lens we view masculinity, and building protective behaviours to prevent harm.
I believe each person has the capacity for growth, healing, and meaningful change when provided with safe, supportive, and non-judgemental environments. Through collaboration, I work alongside you towards your unique goals.
Jason is a warm, friendly and compassionate psychologist. He has a wide range of experience working with adults, teenagers and children. Working collaboratively with Jason is about feeling heard - understanding what is important to you and moving towards that realisation. We achieve this by using an evidence-based approach. This not only helps you learn and improve but to so create, around you, the support you need. Jason also has experience working in business and consequential environments. He uses a variety of methods including coaching. Jason is a general and performance psychologist with Masters level qualifications.
Jason is a warm, friendly and compassionate psychologist. He has a wide range of experience working with adults, teenagers and children. Working collaboratively with Jason is about feeling heard - understanding what is important to you and moving towards that realisation. We achieve this by using an evidence-based approach. This not only helps you learn and improve but to so create, around you, the support you need. Jason also has experience working in business and consequential environments. He uses a variety of methods including coaching. Jason is a general and performance psychologist with Masters level qualifications.
I am passionate about helping people overcome some of life's inevitable struggles and to further navigate through these times to become the best they can be and to lead a full and meaningful lives.
I am passionate about helping people overcome some of life's inevitable struggles and to further navigate through these times to become the best they can be and to lead a full and meaningful lives.
Leonie Schilling Leonie is a very experienced Counsellor, Teacher, Trainer, Assessor, Mediator and Early childhood Educator who is also a Justice of the Peace. Specialising in Relationship Counselling, Personal Counselling and Grief and Loss. In addition to running her private practice, Leonie currently teaches the Diploma of Counselling, Life Coaching and various psychology short courses at three Learning organisations. Leonie has a strong media presence including radio and magazines. Leonie is also the published author of “Relationship Intensive Care” and writes a weekly column “Conversations with Leonie”
Leonie Schilling Leonie is a very experienced Counsellor, Teacher, Trainer, Assessor, Mediator and Early childhood Educator who is also a Justice of the Peace. Specialising in Relationship Counselling, Personal Counselling and Grief and Loss. In addition to running her private practice, Leonie currently teaches the Diploma of Counselling, Life Coaching and various psychology short courses at three Learning organisations. Leonie has a strong media presence including radio and magazines. Leonie is also the published author of “Relationship Intensive Care” and writes a weekly column “Conversations with Leonie”
We use a holistic approach to enhance your health and happiness. If your feeling sad, anxious, depressed, run down, anger or upset about your life, wellbeing, relationship or workplace we are here to assist.
We use a holistic approach to enhance your health and happiness. If your feeling sad, anxious, depressed, run down, anger or upset about your life, wellbeing, relationship or workplace we are here to assist.
Combining our knowledge of how the brain works with a variety of evidence-based therapuetic models, we equip our clients with the best tools to approach their challenges with understanding and confidence.
Combining our knowledge of how the brain works with a variety of evidence-based therapuetic models, we equip our clients with the best tools to approach their challenges with understanding and confidence.
Anxiety, Panic, Stress, Trauma, PTSD, and OCD are my areas of focus. I also have significant experience in working with ADHD/Autism. If you are looking for a psychologist who deeply understands these experiences, who provides a tailored approach, and can balance empathy with directness, we will be a great fit. Our work together will focus on resolving root causes rather than just applying temporary fixes. This may involve addressing past hurts, problem solving current barriers, or building new skills for the future. I work with both children aged 8+ and adults.
Anxiety, Panic, Stress, Trauma, PTSD, and OCD are my areas of focus. I also have significant experience in working with ADHD/Autism. If you are looking for a psychologist who deeply understands these experiences, who provides a tailored approach, and can balance empathy with directness, we will be a great fit. Our work together will focus on resolving root causes rather than just applying temporary fixes. This may involve addressing past hurts, problem solving current barriers, or building new skills for the future. I work with both children aged 8+ and adults.
Does your child come home from school and unleash a meltdown worthy of an Oscar? Homework battles? Friendship dramas? Or maybe it’s you—lying awake at 2am, overthinking everything, and surviving on caffeine. You’ve tried pep talks, deep breaths, and maybe even bribery… but nothing sticks. What you really want is less chaos, more calm, and to feel like yourself (and your family) again. We get it—we’re parents and humans too, and we know life doesn’t always go to plan.
Does your child come home from school and unleash a meltdown worthy of an Oscar? Homework battles? Friendship dramas? Or maybe it’s you—lying awake at 2am, overthinking everything, and surviving on caffeine. You’ve tried pep talks, deep breaths, and maybe even bribery… but nothing sticks. What you really want is less chaos, more calm, and to feel like yourself (and your family) again. We get it—we’re parents and humans too, and we know life doesn’t always go to plan.
Are you dealing with issues that you just can't talk over with friends or family? Sitting or walking and talking might help untangle those complicated situations that life brings us. I listen and support you so that you can find the way forward that feels right for you. An investment in your mental health? A person to witness what others might not be able to? A professional. Trained to be there to help you through whatever you may be facing. Alongside. Caring.
Are you dealing with issues that you just can't talk over with friends or family? Sitting or walking and talking might help untangle those complicated situations that life brings us. I listen and support you so that you can find the way forward that feels right for you. An investment in your mental health? A person to witness what others might not be able to? A professional. Trained to be there to help you through whatever you may be facing. Alongside. Caring.
Maybe you're coping on the outside, but on the inside, you feel tense, on edge, anxious, overwhelmed or just not quite able to settle. Many people I work with are fully functioning and managing life day-to-day, though they feel exhausted and burnt out by what they’re holding onto internally. Often, this is shaped by past experiences that still influence how their mind and body respond. Their responses feel more reactive then considered... I help you to identify and make sense of these feelings and patterns and assist you to gently shift them, so you can feel steadier, more connected, in control and at ease in your day-to-day life.
Maybe you're coping on the outside, but on the inside, you feel tense, on edge, anxious, overwhelmed or just not quite able to settle. Many people I work with are fully functioning and managing life day-to-day, though they feel exhausted and burnt out by what they’re holding onto internally. Often, this is shaped by past experiences that still influence how their mind and body respond. Their responses feel more reactive then considered... I help you to identify and make sense of these feelings and patterns and assist you to gently shift them, so you can feel steadier, more connected, in control and at ease in your day-to-day life.
I am passionate about making psychological assessment, diagnosis and treatment accessible, easy to understand and affordable. My areas of interest include ADHD, Autism, Borderline (BPD), trauma and attachment.
I am known for getting to the heart of issues quickly and for finding practical solutions to promote healing and growth. My goal is to help you understand why you do what you do, and empower you with the knowledge and strategies to make meaningful changes in the areas that are important to you.
I am passionate about making psychological assessment, diagnosis and treatment accessible, easy to understand and affordable. My areas of interest include ADHD, Autism, Borderline (BPD), trauma and attachment.
I am known for getting to the heart of issues quickly and for finding practical solutions to promote healing and growth. My goal is to help you understand why you do what you do, and empower you with the knowledge and strategies to make meaningful changes in the areas that are important to you.
Whether you are facing a new trial, or just decided to take action regarding a long standing issue, take the first step towards healing and overcoming. It is at your fingertips, and might be easier than you think. It certainly takes courage, but also has unimaginable rewards. Embark on the search within the safety of a collaborative and therapeutic relationship.
Whether you are facing a new trial, or just decided to take action regarding a long standing issue, take the first step towards healing and overcoming. It is at your fingertips, and might be easier than you think. It certainly takes courage, but also has unimaginable rewards. Embark on the search within the safety of a collaborative and therapeutic relationship.
Hi, I'm Holly. Seeking support for psychological wellbeing can be daunting. At Holistic Psychology Brisbane I hope to provide a safe, empathetic and collaborative space to unpack your emotional, cognitive and behavioural concerns. My areas of interest are predominately military health, mood fluctuations, relationship challenges, anxiety, depression, attachment, and personality traits.
Hi, I'm Holly. Seeking support for psychological wellbeing can be daunting. At Holistic Psychology Brisbane I hope to provide a safe, empathetic and collaborative space to unpack your emotional, cognitive and behavioural concerns. My areas of interest are predominately military health, mood fluctuations, relationship challenges, anxiety, depression, attachment, and personality traits.
I am passionate about inspiring you to achieve optimal levels of mental health and wellbeing and to support your personal growth and adaptability to life’s challenges. I practice from a holistic and whole-person approach that looks at physical, emotional, psychological, and spiritual/authentic parts. I comprehensively look at presenting symptoms and assist getting to the root cause of your struggles. I use a compassionate, strengths-based, non-judgemental approach. I offer a calming environment for you to feel comfortable. I offer therapy and assessments for children, adults, and parents. I work by telehealth/online and home visits.
I am passionate about inspiring you to achieve optimal levels of mental health and wellbeing and to support your personal growth and adaptability to life’s challenges. I practice from a holistic and whole-person approach that looks at physical, emotional, psychological, and spiritual/authentic parts. I comprehensively look at presenting symptoms and assist getting to the root cause of your struggles. I use a compassionate, strengths-based, non-judgemental approach. I offer a calming environment for you to feel comfortable. I offer therapy and assessments for children, adults, and parents. I work by telehealth/online and home visits.
At Pharos Therapy, our passion lies in helping individuals and families flourish. Nestled in the heart of northern Brisbane, our practice is led by Kerry Salvesen, a seasoned counselling psychologist with over two decades of dedicated experience. We specialize in providing compassionate, tailored psychological support to children, adolescents, adults, and their families, ensuring that each person receives the care they need to thrive.
Kerry is a Board Approved Supervisor and offers online or in-person supervision.
At Pharos Therapy, our passion lies in helping individuals and families flourish. Nestled in the heart of northern Brisbane, our practice is led by Kerry Salvesen, a seasoned counselling psychologist with over two decades of dedicated experience. We specialize in providing compassionate, tailored psychological support to children, adolescents, adults, and their families, ensuring that each person receives the care they need to thrive.
Kerry is a Board Approved Supervisor and offers online or in-person supervision.
Nearby Self Esteem Therapists Searches for Redcliffe
- Brighton
- Clontarf
- Deception Bay
- Kippa-Ring
- Mango Hill
- Margate
- Newport
- North Lakes
- Rothwell
- Sandgate
- Scarborough
- Woody Point
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.