Acceptance and Commitment (ACT) Psychologists and Therapists in Redcliffe, QLD
Now accepting new clients.
I am a psychologist working with adults experiencing anxiety, depression, trauma and PTSD (including complex trauma), stress, adjustment difficulties, grief, self-esteem concerns, personality patterns, and acute distress. I also support people facing crisis situations or significant life disruptions.
My background includes community mental health and forensic settings, working with diverse populations and complex presentations, including high-risk situations involving self-harm and suicidality. I have experience supporting clients navigating systems such as NDIS and WorkCover.
Now accepting new clients.
I am a psychologist working with adults experiencing anxiety, depression, trauma and PTSD (including complex trauma), stress, adjustment difficulties, grief, self-esteem concerns, personality patterns, and acute distress. I also support people facing crisis situations or significant life disruptions.
My background includes community mental health and forensic settings, working with diverse populations and complex presentations, including high-risk situations involving self-harm and suicidality. I have experience supporting clients navigating systems such as NDIS and WorkCover.
My expertise as a Psychologist spans 25 years of experience working predominantly in general mental health, acute mental health, disability, neurodivergence, NDIS, and addiction. I also work with trauma and complex PTSD, relationship issues and domestic violence, forensics, criminality, and personality disorders. I have substantial experience working with forensic populations within Corrective Services in both community and custodial settings. I offer in person and online psychology appointments. In person is at the Redcliffe Uniting Community Hub (Tenancy 6, 1 Richens Street, Redcliffe QLD 4020) from Monday to Friday 9am to 7pm.
My expertise as a Psychologist spans 25 years of experience working predominantly in general mental health, acute mental health, disability, neurodivergence, NDIS, and addiction. I also work with trauma and complex PTSD, relationship issues and domestic violence, forensics, criminality, and personality disorders. I have substantial experience working with forensic populations within Corrective Services in both community and custodial settings. I offer in person and online psychology appointments. In person is at the Redcliffe Uniting Community Hub (Tenancy 6, 1 Richens Street, Redcliffe QLD 4020) from Monday to Friday 9am to 7pm.
As a couple and alone we offer counselling, professionalism, holism, warmth, kindness, acceptance and caring.
Individual and couples counselling and psychotherapy that supports clarity and calm, builds constructive patterns and empowers with healthy thoughts. Couple for couples, highly successful Gottman Therapy. Packages available. Call to us to discuss. Psychological strategies incl. EMDR, EFT, traditional and modern approaches for sound mental health and sustainable relationships for all genders and cultures. Offering professional supervision, reports, speaking and consultation. Embrace hope and change with real skills, optimism and understanding. LGBTIQA allies. Choose combination natural therapies and counselling for holistic health.
As a couple and alone we offer counselling, professionalism, holism, warmth, kindness, acceptance and caring.
Individual and couples counselling and psychotherapy that supports clarity and calm, builds constructive patterns and empowers with healthy thoughts. Couple for couples, highly successful Gottman Therapy. Packages available. Call to us to discuss. Psychological strategies incl. EMDR, EFT, traditional and modern approaches for sound mental health and sustainable relationships for all genders and cultures. Offering professional supervision, reports, speaking and consultation. Embrace hope and change with real skills, optimism and understanding. LGBTIQA allies. Choose combination natural therapies and counselling for holistic health.
I use evidence-based approaches including CBT, ACT, DBT, and Motivational Interviewing.
My ideal clients are people who've tried to push through on their own - and are finally ready for real support. They come to Inner Lab Psychology in Redcliffe struggling with depression, anxiety, ADHD, trauma, relationship breakdowns, or feeling like something is just off but can't explain why. Many arrive via GP referral, often carrying years of unresolved difficulty. I specialise in thorough assessment and personalised, evidence-based therapy for adolescents and adults. Together, we get to the root of what's happening - and build a path forward that actually fits your life.
I use evidence-based approaches including CBT, ACT, DBT, and Motivational Interviewing.
My ideal clients are people who've tried to push through on their own - and are finally ready for real support. They come to Inner Lab Psychology in Redcliffe struggling with depression, anxiety, ADHD, trauma, relationship breakdowns, or feeling like something is just off but can't explain why. Many arrive via GP referral, often carrying years of unresolved difficulty. I specialise in thorough assessment and personalised, evidence-based therapy for adolescents and adults. Together, we get to the root of what's happening - and build a path forward that actually fits your life.
I work with clients who are experiencing stress, anxiety, depression, trauma and PTSD, grief, relationship issues, and parenting concerns. I have a strong interest in strengthening the caregiver-child relationship, social and emotional development in children, reshaping the lens we view masculinity, and building protective behaviours to prevent harm.
I believe each person has the capacity for growth, healing, and meaningful change when provided with safe, supportive, and non-judgemental environments. Through collaboration, I work alongside you towards your unique goals.
I work with clients who are experiencing stress, anxiety, depression, trauma and PTSD, grief, relationship issues, and parenting concerns. I have a strong interest in strengthening the caregiver-child relationship, social and emotional development in children, reshaping the lens we view masculinity, and building protective behaviours to prevent harm.
I believe each person has the capacity for growth, healing, and meaningful change when provided with safe, supportive, and non-judgemental environments. Through collaboration, I work alongside you towards your unique goals.
I support clients by providing a warm, grounded, person-centred space where you can explore your experiences with clarity and insight. My work is guided by respect, collaboration, and a belief in your capacity for growth. Offering flexible, tailored counselling that meets you where you are — whether you need support making sense of overwhelming emotions, navigating life transitions, strengthening relationships, or understanding patterns that no longer serve you. Together, we work at your pace to build insight, resilience, and meaningful change.
I support clients by providing a warm, grounded, person-centred space where you can explore your experiences with clarity and insight. My work is guided by respect, collaboration, and a belief in your capacity for growth. Offering flexible, tailored counselling that meets you where you are — whether you need support making sense of overwhelming emotions, navigating life transitions, strengthening relationships, or understanding patterns that no longer serve you. Together, we work at your pace to build insight, resilience, and meaningful change.
I am an Accredited Mental Health Social Worker, Yoga Teacher, Clinical Supervisor and Trauma Therapist. I recognise that healing from trauma requires a holistic and individualised approach to support both body and mind. Through a range of therapeutic modalities, individuals are supported in their journey towards recovery in a safe and supported therapeutic environment. Medicare rebates available via GP referral.
I am an Accredited Mental Health Social Worker, Yoga Teacher, Clinical Supervisor and Trauma Therapist. I recognise that healing from trauma requires a holistic and individualised approach to support both body and mind. Through a range of therapeutic modalities, individuals are supported in their journey towards recovery in a safe and supported therapeutic environment. Medicare rebates available via GP referral.
www.objectivepsychology.com.au - I consider my approach to my clients as warm, understanding, compassionate, and client-centred. I try to focus on empowering the individual and providing tools to help improve resilience and overall emotional, mental, and physical well-being. I also try to bring in an element of humour and wit, often with a different perspective than many would expect in a traditional therapy session. I use an evidence based, scientific approach to help my clients first to understand what they are dealing with, and then to try and improve their lives in the most efficacious way.
www.objectivepsychology.com.au - I consider my approach to my clients as warm, understanding, compassionate, and client-centred. I try to focus on empowering the individual and providing tools to help improve resilience and overall emotional, mental, and physical well-being. I also try to bring in an element of humour and wit, often with a different perspective than many would expect in a traditional therapy session. I use an evidence based, scientific approach to help my clients first to understand what they are dealing with, and then to try and improve their lives in the most efficacious way.
I have twenty years social work and counselling experience supporting adults with mental health concerns including anxiety, depression, grief and loss, and trauma. With a calm presence, I offer compassion, warmth and validation to all people. I provide a safe space where you can process your thoughts, emotions and experiences, and learn evidence-based strategies to stop the mind-chatter, make positive changes, and create a life you enjoy.
I have twenty years social work and counselling experience supporting adults with mental health concerns including anxiety, depression, grief and loss, and trauma. With a calm presence, I offer compassion, warmth and validation to all people. I provide a safe space where you can process your thoughts, emotions and experiences, and learn evidence-based strategies to stop the mind-chatter, make positive changes, and create a life you enjoy.
I have been working exclusively with couples for over 15 years, to help people just like you get over relationship hurdles that get in the way of your connection and make your relationship feel harder than it should be. If you are looking to strengthen and grow your relationship or perhaps stop the fights or you have a particular problem - even big ones like affairs - you haven’t been able to get past I can help you.
I have been working exclusively with couples for over 15 years, to help people just like you get over relationship hurdles that get in the way of your connection and make your relationship feel harder than it should be. If you are looking to strengthen and grow your relationship or perhaps stop the fights or you have a particular problem - even big ones like affairs - you haven’t been able to get past I can help you.
Dan Biddle - The Harbour Clinic - ASD Assessments
Psychologist, PhD, PsyBA - Clin. Psych
Online Only
Do you often feel different from others, even if you can’t quite explain how? Do social situations feel confusing, draining, or unpredictable? Do you find comfort in routines, or become frustrated when things don’t go as planned? Perhaps you’ve always had strong interests or unique ways of thinking that others haven’t understood. Maybe you learned to “mask” these traits to fit in - but it’s left you feeling exhausted or unseen. Have you wondered whether you might be on the Autism Spectrum? Dan might be able to help.
Do you often feel different from others, even if you can’t quite explain how? Do social situations feel confusing, draining, or unpredictable? Do you find comfort in routines, or become frustrated when things don’t go as planned? Perhaps you’ve always had strong interests or unique ways of thinking that others haven’t understood. Maybe you learned to “mask” these traits to fit in - but it’s left you feeling exhausted or unseen. Have you wondered whether you might be on the Autism Spectrum? Dan might be able to help.
I am trained in CBT, EMDR, ACT, SFBT, and Child Centered Play Therapy.
Anxiety, Panic, Stress, Trauma, PTSD, and OCD are my areas of focus. I also have significant experience in working with ADHD/Autism. If you are looking for a psychologist who deeply understands these experiences, who provides a tailored approach, and can balance empathy with directness, we will be a great fit. Our work together will focus on resolving root causes rather than just applying temporary fixes. This may involve addressing past hurts, problem solving current barriers, or building new skills for the future. I work with both children aged 8+ and adults.
I am trained in CBT, EMDR, ACT, SFBT, and Child Centered Play Therapy.
Anxiety, Panic, Stress, Trauma, PTSD, and OCD are my areas of focus. I also have significant experience in working with ADHD/Autism. If you are looking for a psychologist who deeply understands these experiences, who provides a tailored approach, and can balance empathy with directness, we will be a great fit. Our work together will focus on resolving root causes rather than just applying temporary fixes. This may involve addressing past hurts, problem solving current barriers, or building new skills for the future. I work with both children aged 8+ and adults.
Recovery isn’t just physical—it’s emotional, mental, and deeply personal. You may be recovering from an injury, illness, or chronic pain and feeling frustrated, overwhelmed, or uncertain about what’s next. Life may feel disrupted, and you might be struggling to regain confidence, balance, or purpose. You want understanding, guidance, and practical strategies to navigate these challenges. Together, we can focus on your goals, help you feel heard, and support you in rebuilding resilience, hope, and control in your life and work.
Recovery isn’t just physical—it’s emotional, mental, and deeply personal. You may be recovering from an injury, illness, or chronic pain and feeling frustrated, overwhelmed, or uncertain about what’s next. Life may feel disrupted, and you might be struggling to regain confidence, balance, or purpose. You want understanding, guidance, and practical strategies to navigate these challenges. Together, we can focus on your goals, help you feel heard, and support you in rebuilding resilience, hope, and control in your life and work.
Hi, I'm Holly. Seeking support for psychological wellbeing can be daunting. At Holistic Psychology Brisbane I hope to provide a safe, empathetic and collaborative space to unpack your emotional, cognitive and behavioural concerns. My areas of interest are predominately military health, mood fluctuations, relationship challenges, anxiety, depression, attachment, and personality traits.
Hi, I'm Holly. Seeking support for psychological wellbeing can be daunting. At Holistic Psychology Brisbane I hope to provide a safe, empathetic and collaborative space to unpack your emotional, cognitive and behavioural concerns. My areas of interest are predominately military health, mood fluctuations, relationship challenges, anxiety, depression, attachment, and personality traits.
Drawing on Attachment Theory, Neuropsychology, Parts Work, Somatic Practices, EFT, ACT, CBT & The Gottman Method, I tailor therapy to support deep healing, clarity and lasting change.
Relationship Therapy, Separation Support, Anxiety, Trauma, Attachment & Nervous System counselling for individuals and couples. Combining psychotherapy with somatic, nervous system and evidence-informed holistic approaches, I help clients move beyond insight to create meaningful, lasting change. Whether you're navigating relationship difficulties, separation or divorce, chronic stress, low self-worth or repeating the same cycles, we'll work together to understand the root cause, build emotional resilience and create healthier relationships with yourself and others.
Drawing on Attachment Theory, Neuropsychology, Parts Work, Somatic Practices, EFT, ACT, CBT & The Gottman Method, I tailor therapy to support deep healing, clarity and lasting change.
Relationship Therapy, Separation Support, Anxiety, Trauma, Attachment & Nervous System counselling for individuals and couples. Combining psychotherapy with somatic, nervous system and evidence-informed holistic approaches, I help clients move beyond insight to create meaningful, lasting change. Whether you're navigating relationship difficulties, separation or divorce, chronic stress, low self-worth or repeating the same cycles, we'll work together to understand the root cause, build emotional resilience and create healthier relationships with yourself and others.
Combining our knowledge of how the brain works with a variety of evidence-based therapuetic models, we equip our clients with the best tools to approach their challenges with understanding and confidence.
Combining our knowledge of how the brain works with a variety of evidence-based therapuetic models, we equip our clients with the best tools to approach their challenges with understanding and confidence.
I am also a qualified ACT( Acceptance and Commitment Therapy) therapist.
I am passionate about helping people overcome some of life's inevitable struggles and to further navigate through these times to become the best they can be and to lead a full and meaningful lives.
I am also a qualified ACT( Acceptance and Commitment Therapy) therapist.
I am passionate about helping people overcome some of life's inevitable struggles and to further navigate through these times to become the best they can be and to lead a full and meaningful lives.
These are the treatment types we use: CBT, ACT, EMDR, Schema, DBT, art therapy and more.
Does your child come home from school and unleash a meltdown worthy of an Oscar? Homework battles? Friendship dramas? Or maybe it’s you—lying awake at 2am, overthinking everything, and surviving on caffeine. You’ve tried pep talks, deep breaths, and maybe even bribery… but nothing sticks. What you really want is less chaos, more calm, and to feel like yourself (and your family) again. We get it—we’re parents and humans too, and we know life doesn’t always go to plan.
These are the treatment types we use: CBT, ACT, EMDR, Schema, DBT, art therapy and more.
Does your child come home from school and unleash a meltdown worthy of an Oscar? Homework battles? Friendship dramas? Or maybe it’s you—lying awake at 2am, overthinking everything, and surviving on caffeine. You’ve tried pep talks, deep breaths, and maybe even bribery… but nothing sticks. What you really want is less chaos, more calm, and to feel like yourself (and your family) again. We get it—we’re parents and humans too, and we know life doesn’t always go to plan.
I support women aged 15+ navigating anxiety, grief and loss, relationship challenges, and major life transitions such as relocation or immigration. I also walk alongside ministry leaders, including pastors and chaplains, who may be carrying the weight of leadership while quietly feeling weary or in need of support. Many clients feel overwhelmed, stuck, or uncertain, and seek a safe space to process what they’re going through and find clarity and hope.
I support women aged 15+ navigating anxiety, grief and loss, relationship challenges, and major life transitions such as relocation or immigration. I also walk alongside ministry leaders, including pastors and chaplains, who may be carrying the weight of leadership while quietly feeling weary or in need of support. Many clients feel overwhelmed, stuck, or uncertain, and seek a safe space to process what they’re going through and find clarity and hope.
These treatments are individually tailored to clients using an acceptance values-based approach.
Jason is a warm, friendly and compassionate psychologist. He has a wide range of experience working with adults, teenagers and children. Working collaboratively with Jason is about feeling heard - understanding what is important to you and moving towards that realisation. We achieve this by using an evidence-based approach. This not only helps you learn and improve but to so create, around you, the support you need. Jason also has experience working in business and consequential environments. He uses a variety of methods including coaching. Jason is a general and performance psychologist with Masters level qualifications.
These treatments are individually tailored to clients using an acceptance values-based approach.
Jason is a warm, friendly and compassionate psychologist. He has a wide range of experience working with adults, teenagers and children. Working collaboratively with Jason is about feeling heard - understanding what is important to you and moving towards that realisation. We achieve this by using an evidence-based approach. This not only helps you learn and improve but to so create, around you, the support you need. Jason also has experience working in business and consequential environments. He uses a variety of methods including coaching. Jason is a general and performance psychologist with Masters level qualifications.
Nearby Acceptance and Commitment (ACT) Therapists Searches for Redcliffe
- Bracken Ridge
- Clontarf
- Deception Bay
- Kippa-Ring
- Mango Hill
- Margate
- Narangba
- Newport
- North Lakes
- Rothwell
- Sandgate
- Scarborough
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.